This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The Shift with Katherine Maslen

By Katherine Maslen

A world first audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen and featuring 24 of the world's experts in gut and surrounding health, The Shift takes you on a journey over 12 episodes. The Shift has developed over years of working with real life clients on real journeys, just like you. No gimmicks, no quick fixes, just good quality and proven information. Your healing journey is up to you, it’s about getting the right information, getting the right insight, so that you can make that shift. Join Katherine and her guests and let’s start the conversation on better health. Let’s make THE SHIFT.

  1. 1.
    The Shift Teaser... What's coming04/19/2019
    4:30
  2. 2.
    I’ve got a gut feeling that you’re going to want to know this05/09/2019
    36:18
  3. 3.
    Shift success – these small things make all the difference05/09/2019
    50:50
  4. 4.
    The digestive machine – what if the money you spend on food is being flushed down the toilet?05/09/2019
    31:47
  5. 5.
    Allergy, autoimmune, infertility – what we didn’t know05/09/2019
    52:18
  6. 6.
    Bloating – it’s not your fault, and you’re not alone05/09/2019
    39:27
  7. 7.
    On our way out – the decline of our species (part 1)05/09/2019
    44:22
  8. 8.
    The brain you never knew you had05/09/2019
    44:09
  1. 9.
    On our way out - the decline of our species - Part 205/10/2019
    30:00
  2. 10.
    Dysfunction in the industry we call health - part 105/10/2019
    44:11
  3. 11.
    Food part 2 - what do I eat?05/10/2019
    45:33
  4. 12.
    Food part 1 - what you’ve always known is a lie05/10/2019
    38:10
  5. 13.
    Emotions, beliefs and the psychology of food05/10/2019
    55:20
  6. 14.
    Dysfunction in the industry we call health - part 205/10/2019
    23:53
  7. 15.
    Shifting - the latest advances in gut health05/10/2019
    54:28
  8. 16.
    Are you bacteria, or human? Part 205/10/2019
    28:07
  9. 17.
    Are you bacteria, or human? Part 105/10/2019
    52:52
  10. 18.
    ES - Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other08/01/2019
    53:59
  11. 19.
    18. Dr Tom O’Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding Digestion08/08/2019
    58:37
  12. 20.
    19. Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating Health08/15/2019
    1:01:21
  13. 21.
    20. Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the Afterlife08/22/2019
    53:55
  14. 22.
    21. Dr Marvin Singh on Gastroenterology, the Digestive System and Acid Reflux08/29/2019
    49:32
  15. 23.
    22. Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing Journey09/05/2019
    55:39
  16. 24.
    23. Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism? 09/12/2019
    48:41
  17. 25.
    24. Christine Hassler on Emotional Health and Exploring Life Challenges09/19/2019
    55:48
  18. 26.
    26. Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 209/26/2019
    40:51
  19. 27.
    25. Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 109/26/2019
    55:02
  20. 28.
    27. Dr William Davis on the Trouble with Wheat and Challenging the Status Quo 10/03/2019
    49:03
  21. 29.
    28. Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive Health10/10/2019
    45:31
  22. 30.
    29. Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 10110/17/2019
    41:26
  23. 31.
    30. Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards Health10/24/2019
    50:19
  24. 32.
    31. Angela Pifer on Understanding SIBO and Healthy Relationships with Food10/31/2019
    49:49
  25. 33.
    32. Kate Reardon on Fasting and the Emotional Healing Journey11/07/2019
    1:05:30
  26. 34.
    33. Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him11/14/2019
    35:08
  27. 35.
    34. Kale Brock on Searching for the Optimal Microbiome and Living with the San People11/21/2019
    46:06
  28. 36.
    35. Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition11/28/2019
    41:39
  29. 37.
    ES36. Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home12/12/2019
    35:34
  30. 38.
    Rebecca Coomes on Disordered Eating and the Link to SIBO12/19/2019
    54:04
  31. 39.
    Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food12/26/2019
    34:20
  32. 40.
    Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food01/02/2020
    42:19

Listen to The Shift with Katherine Maslen now.

Listen to The Shift with Katherine Maslen in full in the Spotify app