Power Athlete Radio

By Power Athlete

Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.

  1. 1.
    Ep 493 – Fueling the Endurance Power Athlete’s Fire
    44:05
  2. 2.
    Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming
    45:08
  3. 3.
    Ep 491 – Lacrosse Legend, Marcus Holman
    1:22:32
  4. 4.
    Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts
    47:31
  5. 5.
    Ep 489 – What Fitness Gurus Won’t Tell You About Calorie Consumption & Leaning
    33:29
  6. 6.
    Ep 488 – Hyperbaric Hype Man, Joe Dituri
    1:45:47
  7. 7.
    Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength
    55:21
  8. 8.
    Ep 486 – Linear Progression Program for a 42 Year Old Bull
    18:17
  1. 9.
    Ep 485 – One Thousand Battles w/ Tait Fletcher
    1:49:33
  2. 10.
    Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis
    31:00
  3. 11.
    Ep 483 – Why Coaches Quit w/ Logan Gelbrich
    58:22
  4. 12.
    EP 482 – Ian the Rhino of CrossFit
    1:35:50
  5. 13.
    Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed
    17:55
  6. 14.
    Ep 480 – Manly Manners and Welbourn Family Wisdom
    55:00
  7. 15.
    EP 479 – Chris Burres Talks ESS60 Supplement
    1:31:56
  8. 16.
    Ep 478 – How Tom Cruise Can Save Your Football Program and The World. Again.
    42:24
  9. 17.
    Ep 477 – Parents, Know Your Role in Sports w/ Zach Even-Esh
    1:18:35
  10. 18.
    EP 476 – Dr Carlos Berio is the Future of PT Work
    2:10:31
  11. 19.
    Ep 475 – John Unpacks Why Actions Speak Louder Than Words
    43:30
  12. 20.
    Ep 474 – Pushing for PR’s at 45+ Years Old
    16:28
  13. 21.
    EP 473 – Preventing Veteran Suicide with Rachel Larson
    1:30:40
  14. 22.
    EP 472 – Enhancing Athleticism w/ Virtual Shoveling
    29:12
  15. 23.
    Ep 471 – Bodybuilders Need Sprinting Too
    22:06
  16. 24.
    EP 470 – TOUGH Talk with Greg Everett
    2:02:15
  17. 25.
    Ep 469 – Power Athlete Cheap Truck Buying Guide
    37:28
  18. 26.
    Ep 468 – Prioritizing Programming w/ Limited Time & Equipment
    24:54
  19. 27.
    EP 467 – Mike Palmieri Wants You to Dominate Your Game
    1:44:30
  20. 28.
    Ep 466 – Leaning Out Based on My BMR Calculation
    34:39
  21. 29.
    Ep 465 – Refining Leadership Education w/ Brett Bartholomew
    1:09:00
  22. 30.
    EP 464 – Dr Perry Nickelston is Not Chasing Pain
    1:14:03
  23. 31.
    Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear
    37:35
  24. 32.
    Ep 462 – Post-Bulk Bodyweight Maintenance Guide
    51:33
  25. 33.
    EP 461 – Paul Carter on Strength, Size, & Pancakes
    2:59:31
  26. 34.
    Ep 460 – The Grift of Injury w/ Dr Matt Zanis
    50:54
  27. 35.
    Ep 459 – When Training Bros Become Training Foes
    26:10
  28. 36.
    EP 458 – Harrison Bernstein – Soldiers to Sidelines
    2:06:05
  29. 37.
    Ep 457 – Building Grit in Kids These Days w/ Jim Davis
    56:03
  30. 38.
    Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
    19:00
  31. 39.
    EP 455 – Tyler Christiansen & Spec Ops Prep
    2:09:00
  32. 40.
    Ep 454 – How (Not) to Write Your Our Training Program
    25:41
  33. 41.
    Ep 453 – Trap Training Tips for Pencil Necks
    30:42
  34. 42.
    EP 452 – Jason Dunn’s Chief Concerns
    2:25:35
  35. 43.
    Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen
    1:20:25
  36. 44.
    Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning
    1:36:23
  37. 45.
    EP 449 – Ashleigh VanHouten Has Guts
    1:55:41
  38. 46.
    Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life
    51:41
  39. 47.
    Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You
    50:18
  40. 48.
    EP 446 – Peak Performance with Steven Kotler
    1:31:35
  41. 49.
    EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat
    31:41
  42. 50.
    Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train
    44:50

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