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The Strong Savvy Cyclist & Triathlete Podcast

By Menachem Brodie

The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is all about YOU!™" Learn more www.HumanVortexTraining.com YouTube Channel & Instagram @HVTraining Support this podcast: https://anchor.fm/menachem-brodie/support

  1. 1.
    Ep 28- Strength Training for WOMEN: Special Considerations (Triathlete Magazine Article Edition!)11/27/2019
    1:03:33
  2. 2.
    Ep 27 Sebastian Weber- Dialing in your training to develop your energy systems more precisely 11/21/2019
    1:09:21
  3. 3.
    Ep 26- Road to Kona 2020: Transition11/12/2019
    37:35
  4. 4.
    Ep 25- The Road to Kona 2020 pt 4. Kellie Davis- Leveling up your Training & Fitness10/29/2019
    1:33:48
  5. 5.
    Ep 24- Road to Kona 2020 part 3: Jason Fitzgerald- Plyometrics; A dab will do ya10/23/2019
    59:26
  6. 6.
    Ep 23 Road to Kona 2020- Lee Taft- Small additions, for large subtractions (from your run times)10/18/2019
    54:02
  7. 7.
    Ep 22 Road to Kona 2020: Dr. Lisa Lewis- Using Your Superpowers for Good10/8/2019
    1:01:33
  8. 8.
    Ep 21- Strength Training for Professional Cyclist: Special Considerations9/24/2019
    1:04:05
  1. 9.
    Ep 20 Building your Aerobic engine through high-power/ high-intensity intervals (One doesn't even feel like high intensity!)9/19/2019
    50:51
  2. 10.
    Ep 19- Strength training to INCREASE Aerobic Capacity For Cyclists & Triathletes9/10/2019
    30:44
  3. 11.
    Ep 18. The 5 Stages of Strength Training for Cycling & Triathlon Success9/3/2019
    58:34
  4. 12.
    Ep 17- Turning the mic around on "That Triathlon Show" host Mikael Erikson8/6/2019
    1:28:22
  5. 13.
    Ep 16. Jason Fitzgerald- Strength Running Has Kept Me Running Nearly Injury Free Since 20097/23/2019
    1:13:46
  6. 14.
    Ep 15- Selene Yeager "Make it easy"6/12/2019
    1:10:33
  7. 15.
    Ep 14 Dr. Sarah Duvall- Pelvic Floor & Diastasis: Coming back stronger than ever before!5/28/2019
    49:10
  8. 16.
    Ep 13: Meghan Callaway- Treat Each Session As You Would Your Race, Be 100% Present Mentally5/14/2019
    1:12:32
  9. 17.
    Ep 12: Kameel Abdurrahman, Bike Fitting & The 3 Pillars of Bike Performance5/7/2019
    1:16:33
  10. 18.
    Ep 11: What do you need to be your best? 4/30/2019
    45:05
  11. 19.
    Ep 10: Dean Somerset- Strength Training for Cyclists, from 1800w to 2000w4/24/2019
    1:15:00
  12. 20.
    Ep 9 Dr. Stuart McGill Part 2: Be an Athlete 24/74/16/2019
    37:44
  13. 21.
    Ep 8- Dr Stuart McGill, Part 14/2/2019
    57:39
  14. 22.
    Ep 7- Tony Gentilcore Part 2- Go the F*#& to sleep: Why Recovery Is Easier Than You Think3/26/2019
    44:45
  15. 23.
    Episode 6: Tony Gentilcore- Offset The Risks3/19/2019
    57:46
  16. 24.
    Episode 5- Strength, Agility & Speed for Triathletes and Runners3/12/2019
    59:14
  17. 25.
    Episode 4: Lee Taft- Teaching Speed For Runners & Triathletes3/5/2019
    1:08:13
  18. 26.
    Ep 3: Dr. Kasey Hill- Stay Curious2/26/2019
    1:08:19
  19. 27.
    Ep 2: Force Creates Motion, BUT Stiffness CONTROLS Motion!2/19/2019
    22:35
  20. 28.
    Ep 1: It depends.2/12/2019
    10:24
  21. 29.
    The Strong Savvy Cyclist & Triathlete Podcast (Trailer)2/11/2019
    0:48

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