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Just The Fitness Tip

By Michael Ulloa & Jason Auld

Just The Fitness Tip with Michael Ulloa & Jason Auld.

  1. 1.
    #36 Does training to failure build more muscle?11/14/2019
    51:29
  2. 2.
    #35 Gym Etiquette 101: Don’t break these unwritten rules!11/4/2019
    41:40
  3. 3.
    #34 - How to have a healthy Halloween & The Game Changers Documentary10/31/2019
    49:23
  4. 4.
    #33 - An update with Just The Fitness Tip10/24/2019
    41:31
  5. 5.
    #32 - 5 most common nutrition myths debunked!10/21/2019
    47:37
  6. 6.
    #31 The hottest fitness trends for 2020 10/10/2019
    48:50
  7. 7.
    #30 Does fat shaming work?10/1/2019
    48:25
  8. 8.
    #29 The importance of sleep on training and recovery9/23/2019
    50:50
  1. 9.
    #28 The state of the fitness industry 9/17/2019
    51:34
  2. 10.
    #27 - 5 exercises we hate!9/6/2019
    43:04
  3. 11.
    #26 What is the best form of exercise?8/31/2019
    51:00
  4. 12.
    #25 - How to lose fat without losing muscle8/19/2019
    52:30
  5. 13.
    #24 - Community: is it the key to fitness success?8/12/2019
    51:49
  6. 14.
    #23 - How to stay motivated with your fitness goals8/6/2019
    50:47
  7. 15.
    #22 - Finding love in the gym & The magical powers of celery juice8/2/2019
    41:52
  8. 16.
    #21 - How to lose weight and keep it off!7/22/2019
    59:16
  9. 17.
    #20 - Fat shaming Aquaman & Are insects the future of dietary protein?7/15/2019
    48:10
  10. 18.
    #19 - Pride month special: the unique relationship between gay men and the fitness industry 6/20/2019
    46:36
  11. 19.
    #18 - Plus size mannequins & Goat yoga 6/13/2019
    43:09
  12. 20.
    #17 - The dangers of protein & The positive side of social media6/4/2019
    43:45
  13. 21.
    #16 - 5 tips for succeeding in the fitness industry5/23/2019
    54:24
  14. 22.
    #15 - Fitness Trackers & Closing the gender gap in sport5/16/2019
    54:32
  15. 23.
    #14 - Hollywood workout special5/8/2019
    46:03
  16. 24.
    #13 - Is your diet disguised as 'wellness' & Can weight loss be sociable?4/29/2019
    54:23
  17. 25.
    #12 - 5 fitness myths we used to believe4/22/2019
    53:48
  18. 26.
    #11 - Wrestlemania & TV dieting shows4/15/2019
    48:55
  19. 27.
    #10 - The impact of weight loss groups & Does exercise need to be enjoyable?4/8/2019
    57:21
  20. 28.
    #9 - Carbohydrate restriction & Lying influencers4/1/2019
    51:26
  21. 29.
    #8 - High Intensity Interval Training & Ironman training3/25/2019
    51:24
  22. 30.
    #7 - Music and its impact on training3/18/2019
    56:19
  23. 31.
    #6 - Yoga, Mindfulness & Alcohol's impact on weight loss3/11/2019
    53:47
  24. 32.
    #5 - McDonald's Fries & when should we exercise?3/4/2019
    52:16
  25. 33.
    #4 - Prescribing nature & Superhero role models2/25/2019
    44:56
  26. 34.
    #3 - Impact of body image & Over-training2/19/2019
    48:13
  27. 35.
    #2 - Questionable supplements, fad diets & Februdairy2/11/2019
    43:05
  28. 36.
    #1 - Welcome to Just the Fitness Tip2/6/2019
    37:43

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