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Hey Frase Podcast

By Sarah Fraser

Vivacious DC media personality Sarah Fraser left local radio to produce this raucous, free-wheeling show with her friend Paul Wharton. Equal parts entertaining and inspiring, the pair explores everything from open marriages to women’s empowerment.

  1. 1.
    Hey Frase 274 - Does My Sweaty T-Shirt Turn You On?15 August 2018
    1:01:11
  2. 2.
    Hey Frase 273 - How Much Did You Spend On Your Wedding? And, The Human Whisperer is Here!13 August 2018
    1:04:38
  3. 3.
    Hey Frase 272 - Happiness, The Strangest Habits Of Men, and Borrowing People’s Razors!8 August 2018
    51:10
  4. 4.
    Hey Frase 271 - Rabia Chaudry from Serial Podcast6 August 2018
    56:45
  5. 5.
    Hey Frase 270 - Sarah, Paul, and Danni At It Again!1 August 2018
    49:25
  6. 6.
    Hey Frase 269 - Sarah Is Going To Be on HBO’s Crashing30 July 2018
    59:52
  7. 7.
    Hey Frase 268 - Thin Privilege, Paul’s Lying Tinder Date, and Millennial Author Arika Pierce!25 July 2018
    1:00:25
  8. 8.
    Hey Frase 267 - Samy K Returns23 July 2018
    1:00:59
  1. 9.
    Hey Frase 266 - Yacht Rock18 July 2018
    1:01:10
  2. 10.
    Hey Frase 265 - Sarah's Vacation With Toy Uzi Guns16 July 2018
    1:07:04
  3. 11.
    Hey Frase 264 - We’re Afraid To Check Our Boyfriend’s Phones...11 July 2018
    50:06
  4. 12.
    Hey Frase 263 - Sarah Just Found Out The Law of Attraction Is Crap!9 July 2018
    56:37
  5. 13.
    Hey Frase 262 - What The Hell?4 July 2018
    1:03:25
  6. 14.
    Hey Frase 261 - Dan’s Bonus and Leslie’s Boob Job Gofundme is LIVE!2 July 2018
    1:07:01
  7. 15.
    Hey Frase 260 - EXCLUSIVE: Danni Starr’s First Interview After Morning Show Cancelation27 June 2018
    1:03:35
  8. 16.
    Hey Frase 259 - And The Emmy Goes To…25 June 2018
    1:08:26
  9. 17.
    Hey Frase 258 - Tony Lewis Jr, Paul is headed to the Emmys, and herpes dip!20 June 2018
    1:01:38
  10. 18.
    Hey Frase 257 - Traffic Reporter Julie Wright, Vibrating Undies, AJ’s BACKKK!18 June 2018
    58:26
  11. 19.
    Hey Frase 256 - Sarah, Paul, and Danni Starr Get Ready For The Live Show13 June 2018
    50:57
  12. 20.
    Hey Frase 255 - EZ Street and Producer AJ is Getting A Tattoo!11 June 2018
    1:04:53
  13. 21.
    Hey Frase 254 - Where is Paul Wharton?6 June 2018
    1:05:16
  14. 22.
    Hey Frase 253 - Youtuber and Conservative Activist Cabot Phillips4 June 2018
    1:10:41
  15. 23.
    Hey Frase 252 - Roseanne Ain't The Only One On Ambien30 May 2018
    1:00:14
  16. 24.
    Hey Frase 251 - Let’s Cuddle28 May 2018
    53:39
  17. 25.
    Hey Frase 250 - Macy Gray23 May 2018
    1:01:11
  18. 26.
    Hey Frase 249 - The Church of Beyonce and DC Blogger Blonde In The District21 May 2018
    47:53
  19. 27.
    Hey Frase 248 - Laurel or Yanny?16 May 2018
    52:58
  20. 28.
    Hey Frase 247 - DC Radio Personality Aly Jacobs Talks Being A Woman In Radio14 May 2018
    1:03:28
  21. 29.
    Hey Frase 246 - Why Do People LOVE Watching People Eat King Crab Legs?9 May 2018
    56:08
  22. 30.
    Hey Frase 245 - Serial Pooper7 May 2018
    55:05
  23. 31.
    Hey Frase 244 - Tassel Tatas2 May 2018
    57:54
  24. 32.
    Hey Frase 243 - Producer Justin Stewart30 April 2018
    56:43
  25. 33.
    Hey Frase 242 - Rob Maher Comedian25 April 2018
    58:10
  26. 34.
    Hey Frase 241- Triple Threat with Danni Starr23 April 2018
    51:17
  27. 35.
    Hey Frase 240 - Rihanna Challenge18 April 2018
    55:14
  28. 36.
    Hey Frase 239 - An Open Conversation About My Comments on Michael Brown16 April 2018
    1:02:54
  29. 37.
    Hey Frase 238 - The Thing We Can’t Talk About11 April 2018
    59:59
  30. 38.
    Hey Frase 237 - Cherry Blossom Dabs 9 April 2018
    42:20
  31. 39.
    Hey Frase 236 - The Nuns Have Locked Us Out4 April 2018
    45:54
  32. 40.
    Hey Frase 235 - Real Housewives of Potomac star Ashley Darby2 April 2018
    52:26
  33. 41.
    Hey Frase 234 - Should Your Partner Be Your Best Friend?28 March 2018
    42:24
  34. 42.
    Hey Frase 233 - My Pet Watches26 March 2018
    44:34
  35. 43.
    Hey Frase 232 - Radio and TV Celebrity Danni Starr Is Here!21 March 2018
    56:34
  36. 44.
    Hey Frase 231 - Is Your Spin Class Too White and Too Young?19 March 2018
    44:09
  37. 45.
    Hey Frase 230 - Sarah's Irish Vajayjay14 March 2018
    49:42
  38. 46.
    Hey Frase 229 - Danni Starr Update12 March 2018
    54:00
  39. 47.
    Hey Frase 228 - Clearing The Air7 March 2018
    56:38
  40. 48.
    Hey Frase 227 - NEW SHOW HOTTIES!5 March 2018
    50:33
  41. 49.
    Hey Frase 226 - Funeral Strippers Are A Real Thing28 February 2018
    59:43
  42. 50.
    Mindful Mondays: Part 3 - The Science and Recovery of Addiction26 February 2018
    27:49
  43. 51.
    Hey Frase 225: OMG! Paul's Open Relationship Hookup Texted Paul!21 February 2018
    1:09:09
  44. 52.
    Mindful Mondays - Addiction Part 219 February 2018
    22:22
  45. 53.
    Hey Frase 224 - Black Panther14 February 2018
    1:10:28
  46. 54.
    Mindful Mondays: Addiction Part 112 February 2018
    26:21
  47. 55.
    Hey Frase 223 - Pay For Your Own Damn Birthday7 February 2018
    57:38
  48. 56.
    Mindful Mondays: What is ‘Disordered Eating?’ A Disorder that is Affecting Millions.5 February 2018
    25:08
  49. 57.
    Hey Frase 222 - Cheating Vs. Hiding Money: Which One Is Worse?31 January 2018
    1:01:51
  50. 58.
    Mindful Mondays: How To Find Your Passion29 January 2018
    31:19
  51. 59.
    Hey Frase 221 - Rick The Rula24 January 2018
    1:12:34
  52. 60.
    Mindful Mondays: Little Red22 January 2018
    27:00
  53. 61.
    Hey Frase 220 - Pony Penis17 January 2018
    1:03:28
  54. 62.
    Mindful Mondays: Chuck Carroll - The Weight Loss Champion15 January 2018
    38:43
  55. 63.
    Hey Frase 219 - Ultimatum10 January 2018
    1:09:31
  56. 64.
    Hey Frase 218 - Natalie3 January 2018
    59:56
  57. 65.
    Mindful Mondays: Part 8 - EFCT How To Avoid Divorce1 January 2018
    11:06
  58. 66.
    Hey Frase 218 - Last show of 201727 December 2017
    58:28
  59. 67.
    Mindful Mondays: Part 7 - EFCT Highs and Lows Exercise25 December 2017
    6:40
  60. 68.
    Hey Frase 217 - Sarah Calls Her Ex20 December 2017
    57:00
  61. 69.
    Mindful Mondays: EFCT - Love Language18 December 2017
    10:20
  62. 70.
    Hey Frase 216 - Keaton13 December 2017
    1:01:25
  63. 71.
    Mindful Mondays: EFCT - Cheating11 December 2017
    13:22
  64. 72.
    Hey Frase 215 - Put Some Respect on My Name6 December 2017
    1:09:15
  65. 73.
    In The Mind of Frase: 5 Ways to Quit Your Job and Pursue Your Passion!5 December 2017
    16:15
  66. 74.
    Mindful Mondays: EFCT - The Infinity Loop Exercise4 December 2017
    12:03
  67. 75.
    Hey Frase 214 - Another One Bites The Dust29 November 2017
    58:46
  68. 76.
    In The Mind of Frase: Up Top Acres28 November 2017
    19:36
  69. 77.
    Mindful Mondays: EFCT Part 3 - The Reason You're Single27 November 2017
    16:51
  70. 78.
    Hey Frase 213 - Come Meet A Black Person22 November 2017
    1:02:48
  71. 79.
    In The Mind of Frase: Is College Worth It?21 November 2017
    37:37
  72. 80.
    Mindful Mondays: Emotionally Focused Couples Therapy Part 2 - Why Aren't Men Emotional?20 November 2017
    15:49
  73. 81.
    Hey Frase 212 - Gay Lions?15 November 2017
    1:01:18
  74. 82.
    In The Mind of Frase: Shaman Healer Part 3 - Tapping14 November 2017
    16:32
  75. 83.
    Mindful Mondays: What is Emotional Couples Therapy? Part 113 November 2017
    18:44
  76. 84.
    Hey Frase 211 - Juicy Booty8 November 2017
    1:02:49
  77. 85.
    In The Mind of Frase: Shaman Healer Part 27 November 2017
    27:53
  78. 86.
    Mindful Mondays: Robin Mize 8 - Restrictor Perimeter Food Exercise6 November 2017
    8:37
  79. 87.
    Hey Frase 210 - Like To Know It1 November 2017
    55:54
  80. 88.
    In The Mind of Frase: Shaman Healer Part 131 October 2017
    24:58
  81. 89.
    Mindful Mondays: Robin Mize 7 - Family History Exercise30 October 2017
    6:12
  82. 90.
    Hey Frase 209 - High School Bullying25 October 2017
    1:04:25
  83. 91.
    In The Mind of Frase: Unique Harris 2 - Chief Newsham24 October 2017
    14:18
  84. 92.
    Mindful Mondays: Robin Mize 6 - Mindful Eating Exercise23 October 2017
    8:22
  85. 93.
    Hey Frase 208 - Chola Hoops18 October 2017
    1:06:21
  86. 94.
    In the Mind of Frase: Unique Harris Part 117 October 2017
    32:00
  87. 95.
    Mindful Mondays: Robin Mize 5 - Identifying Hunger16 October 2017
    9:18
  88. 96.
    Hey Frase 207 - Sex that Burns11 October 2017
    1:05:12
  89. 97.
    In the Mind of Frase: Rob Scheer 310 October 2017
    28:33
  90. 98.
    Mindful Mondays: Robin Mize 4 - Food Mood Journal9 October 2017
    10:17
  91. 99.
    Hey Frase 206 - Sarah's Mom4 October 2017
    1:00:56
  92. 100.
    In The Mind of Frase: Rob Scheer 23 October 2017
    26:42
  93. 101.
    Mindful Mondays: Robin Mize 3 - The Voice2 October 2017
    10:15
  94. 102.
    Hey Frase 205 - Arm Spanx27 September 2017
    1:17:10
  95. 103.
    In The Mind of Frase: Rob Scheer Part 126 September 2017
    21:39
  96. 104.
    Robin Mize Epi 2 - Why we eat vs. why we're supposed to eat25 September 2017
    26:10
  97. 105.
    Epi 204 - Paula Deen20 September 2017
    1:02:17
  98. 106.
    Dr. Neal Barnard19 September 2017
    29:03
  99. 107.
    Mindful Mondays: Robin Mize 118 September 2017
    15:22
  100. 108.
    Too much sex?13 September 2017
    1:11:16
  101. 109.
    Danni Starr Part 212 September 2017
    27:03
  102. 110.
    Mindful Mondays Preview11 September 2017
    4:03
  103. 111.
    Can I be me?6 September 2017
    59:09
  104. 112.
    Danni Starr Part 15 September 2017
    24:07
  105. 113.
    Joel Osteen30 August 2017
    1:00:51
  106. 114.
    Hey Frase 200 - Cake23 August 2017
    1:05:23
  107. 115.
    Hey Frase 199 - BIG NEWS!16 August 2017
    1:03:58
  108. 116.
    Hey Frase 198 - Oreo9 August 2017
    1:06:03
  109. 117.
    Hey Frase 197 - Biz Markie2 August 2017
    52:48
  110. 118.
    Hey Frase 196 - Paul's Return!26 July 2017
    55:40
  111. 119.
    Hey Frase 195 - Tattoo Reveal19 July 2017
    54:48
  112. 120.
    Hey Frase 194 - Irene's Policy12 July 2017
    1:06:23
  113. 121.
    Hey Frase 193 - Striptease5 July 2017
    1:01:12
  114. 122.
    Hey Frase 192 - Whoopie Pie Festival28 June 2017
    1:03:30
  115. 123.
    Hey Frase 191 - Grey Gardens Visit21 June 2017
    1:06:35
  116. 124.
    Hey Frase 190 - Divorced Parents14 June 2017
    43:18
  117. 125.
    Hey Frase 189 - Cuba7 June 2017
    1:06:32
  118. 126.
    Hey Frase 188 - Trolling the Archdiocese30 May 2017
    1:04:35
  119. 127.
    Hey Frase 187 - We're with you Manchester!24 May 2017
    1:06:03
  120. 128.
    Hey Frase 186 - The Talk17 May 2017
    56:16
  121. 129.
    Hey Frase 185 - Sarah and Paul are having a Moment!10 May 2017
    1:08:54
  122. 130.
    Hey Frase 184 - 'One Sweet Day'3 May 2017
    1:18:06
  123. 131.
    Hey Frase 18326 April 2017
    1:11:43
  124. 132.
    Hey Frase 18219 April 2017
    1:05:58
  125. 133.
    Hey Frase 18112 April 2017
    1:18:47
  126. 134.
    Hey Frase Episode 18011 April 2017
    1:10:55
  127. 135.
    Hey Frase Live Show December 9th - DC Improv10 April 2017
    1:07:15
  128. 136.
    Hey Frase 17910 April 2017
    1:17:08
  129. 137.
    Hey Frase 17810 April 2017
    1:23:25
  130. 138.
    Hey Frase 17710 April 2017
    1:24:56
  131. 139.
    Hey Frase 17610 April 2017
    1:14:13
  132. 140.
    Hey Frase 17510 April 2017
    1:05:10
  133. 141.
    Hey Frase 17410 April 2017
    1:05:22
  134. 142.
    Hey Frase 17310 April 2017
    2:25:57
  135. 143.
    Hey Frase 17210 April 2017
    42:06
  136. 144.
    Hey Frase 17110 April 2017
    41:07
  137. 145.
    Hey Frase 17010 April 2017
    44:21
  138. 146.
    Hey Frase 16910 April 2017
    47:20
  139. 147.
    Hey Frase 16810 April 2017
    44:15
  140. 148.
    Hey Frase 16710 April 2017
    45:29
  141. 149.
    Hey Frase 16610 April 2017
    45:44
  142. 150.
    Hey Frase 16510 April 2017
    58:42
  143. 151.
    Hey Frase 16410 April 2017
    49:50
  144. 152.
    Hey Frase 16310 April 2017
    50:31
  145. 153.
    Hey Frase 16210 April 2017
    48:14
  146. 154.
    Hey Frase 16110 April 2017
    48:28
  147. 155.
    Hey Frase 16010 April 2017
    44:40
  148. 156.
    Hey Frase 15910 April 2017
    44:01
  149. 157.
    Hey Frase 15810 April 2017
    36:35
  150. 158.
    Hey Frase 15710 April 2017
    44:56
  151. 159.
    Hey Frase 15610 April 2017
    42:05
  152. 160.
    Hey Frase 15510 April 2017
    45:43
  153. 161.
    Hey Frase 15410 April 2017
    50:54
  154. 162.
    Hey Frase 15310 April 2017
    50:09
  155. 163.
    Hey Frase Episode 15210 April 2017
    48:21
  156. 164.
    Hey Frase Episode 15110 April 2017
    50:11
  157. 165.
    Hey Frase Episode 15010 April 2017
    51:25
  158. 166.
    Hey Frase Episode 14910 April 2017
    50:06
  159. 167.
    Hey Frase Episode 14810 April 2017
    53:23
  160. 168.
    Hey Frase Episode 14710 April 2017
    55:30
  161. 169.
    Hey Frase Episode 14610 April 2017
    54:49
  162. 170.
    Hey Frase Episode 14510 April 2017
    54:13
  163. 171.
    Hey Frase Episode 14410 April 2017
    50:16
  164. 172.
    Hey Frase Episode 14310 April 2017
    53:01
  165. 173.
    Hey Frase Episode 14210 April 2017
    53:43
  166. 174.
    Hey Frase Episode 14110 April 2017
    52:00
  167. 175.
    Hey Frase Episode 14010 April 2017
    54:09
  168. 176.
    Hey Frase Episode 13910 April 2017
    55:12
  169. 177.
    Hey Frase Episode 13810 April 2017
    53:08
  170. 178.
    Hey Frase Episode 13710 April 2017
    46:35
  171. 179.
    Hey Frase Episode 13610 April 2017
    53:44
  172. 180.
    Hey Frase Episode 13510 April 2017
    55:26
  173. 181.
    Hey Frase Episode 13410 April 2017
    55:16
  174. 182.
    Hey Frase Episode 13310 April 2017
    53:43
  175. 183.
    Hey Frase Episode 13210 April 2017
    50:16
  176. 184.
    Hey Frase Episode 13110 April 2017
    58:41
  177. 185.
    Hey Frase Episode 13010 April 2017
    51:34
  178. 186.
    Hey Frase Episode 12910 April 2017
    1:00:25
  179. 187.
    Hey Frase Episode 12810 April 2017
    55:29
  180. 188.
    Hey Frase Episode 12710 April 2017
    54:00
  181. 189.
    Hey Frase Episode 12610 April 2017
    59:30
  182. 190.
    Hey Frase Episode 12510 April 2017
    54:21
  183. 191.
    Hey Frase Episode 12410 April 2017
    56:59
  184. 192.
    Hey Frase Episode 12310 April 2017
    57:44
  185. 193.
    Hey Frase Episode 12210 April 2017
    54:03
  186. 194.
    Hey Frase Episode 12110 April 2017
    56:44
  187. 195.
    Hey Frase Episode 12010 April 2017
    53:22
  188. 196.
    Hey Frase Episode 11910 April 2017
    56:36
  189. 197.
    Hey Frase Episode 11810 April 2017
    55:26
  190. 198.
    Hey Frase Episode 11710 April 2017
    55:21
  191. 199.
    Hey Frase Episode 11610 April 2017
    1:02:10
  192. 200.
    Hey Frase Episode 11510 April 2017
    56:58

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