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Hey Frase Podcast

By Sarah Fraser

Vivacious DC media personality Sarah Fraser left local radio to produce this raucous, free-wheeling show with her friend Paul Wharton. Equal parts entertaining and inspiring, the pair explores everything from open marriages to women’s empowerment.

  1. 1.
    Hey Frase 212 - Gay Lions?15 November 2017
    1:01:18
  2. 2.
    In The Mind of Frase: Shaman Healer Part 3 - Tapping14 November 2017
    16:32
  3. 3.
    Mindful Mondays: What is Emotional Couples Therapy? Part 113 November 2017
    18:44
  4. 4.
    Hey Frase 211 - Juicy Booty8 November 2017
    1:02:49
  5. 5.
    In The Mind of Frase: Shaman Healer Part 27 November 2017
    27:53
  6. 6.
    Mindful Mondays: Robin Mize 8 - Restrictor Perimeter Food Exercise6 November 2017
    8:37
  7. 7.
    Hey Frase 210 - Like To Know It1 November 2017
    55:54
  8. 8.
    In The Mind of Frase: Shaman Healer Part 131 October 2017
    24:58
  1. 9.
    Mindful Mondays: Robin Mize 7 - Family History Exercise30 October 2017
    6:12
  2. 10.
    Hey Frase 209 - High School Bullying25 October 2017
    1:04:25
  3. 11.
    In The Mind of Frase: Unique Harris 2 - Chief Newsham24 October 2017
    14:18
  4. 12.
    Mindful Mondays: Robin Mize 6 - Mindful Eating Exercise23 October 2017
    8:22
  5. 13.
    Hey Frase 208 - Chola Hoops18 October 2017
    1:06:21
  6. 14.
    In the Mind of Frase: Unique Harris Part 117 October 2017
    32:00
  7. 15.
    Mindful Mondays: Robin Mize 5 - Identifying Hunger16 October 2017
    9:18
  8. 16.
    Hey Frase 207 - Sex that Burns11 October 2017
    1:05:12
  9. 17.
    In the Mind of Frase: Rob Scheer 310 October 2017
    28:33
  10. 18.
    Mindful Mondays: Robin Mize 4 - Food Mood Journal9 October 2017
    10:17
  11. 19.
    Hey Frase 206 - Sarah's Mom4 October 2017
    1:00:56
  12. 20.
    In The Mind of Frase: Rob Scheer 23 October 2017
    26:42
  13. 21.
    Mindful Mondays: Robin Mize 3 - The Voice2 October 2017
    10:15
  14. 22.
    Hey Frase 205 - Arm Spanx27 September 2017
    1:17:10
  15. 23.
    In The Mind of Frase: Rob Scheer Part 126 September 2017
    21:39
  16. 24.
    Robin Mize Epi 2 - Why we eat vs. why we're supposed to eat25 September 2017
    26:10
  17. 25.
    Epi 204 - Paula Deen20 September 2017
    1:02:17
  18. 26.
    Dr. Neal Barnard19 September 2017
    29:03
  19. 27.
    Mindful Mondays: Robin Mize 118 September 2017
    15:22
  20. 28.
    Too much sex?13 September 2017
    1:11:16
  21. 29.
    Danni Starr Part 212 September 2017
    27:03
  22. 30.
    Mindful Mondays Preview11 September 2017
    4:03
  23. 31.
    Can I be me?6 September 2017
    59:09
  24. 32.
    Danni Starr Part 15 September 2017
    24:07
  25. 33.
    Joel Osteen30 August 2017
    1:00:51
  26. 34.
    Hey Frase 200 - Cake23 August 2017
    1:05:23
  27. 35.
    Hey Frase 199 - BIG NEWS!16 August 2017
    1:03:58
  28. 36.
    Hey Frase 198 - Oreo9 August 2017
    1:06:03
  29. 37.
    Hey Frase 197 - Biz Markie2 August 2017
    52:48
  30. 38.
    Hey Frase 196 - Paul's Return!26 July 2017
    55:40
  31. 39.
    Hey Frase 195 - Tattoo Reveal19 July 2017
    54:48
  32. 40.
    Hey Frase 194 - Irene's Policy12 July 2017
    1:06:23
  33. 41.
    Hey Frase 193 - Striptease5 July 2017
    1:01:12
  34. 42.
    Hey Frase 192 - Whoopie Pie Festival28 June 2017
    1:03:30
  35. 43.
    Hey Frase 191 - Grey Gardens Visit21 June 2017
    1:06:35
  36. 44.
    Hey Frase 190 - Divorced Parents14 June 2017
    43:18
  37. 45.
    Hey Frase 189 - Cuba7 June 2017
    1:06:32
  38. 46.
    Hey Frase 188 - Trolling the Archdiocese30 May 2017
    1:04:35
  39. 47.
    Hey Frase 187 - We're with you Manchester!24 May 2017
    1:06:03
  40. 48.
    Hey Frase 186 - The Talk17 May 2017
    56:16
  41. 49.
    Hey Frase 185 - Sarah and Paul are having a Moment!10 May 2017
    1:08:54
  42. 50.
    Hey Frase 184 - 'One Sweet Day'3 May 2017
    1:18:06
  43. 51.
    Hey Frase 18326 April 2017
    1:11:43
  44. 52.
    Hey Frase 18219 April 2017
    1:05:58
  45. 53.
    Hey Frase 18112 April 2017
    1:18:47
  46. 54.
    Hey Frase Episode 18011 April 2017
    1:10:55
  47. 55.
    Hey Frase Live Show December 9th - DC Improv10 April 2017
    1:07:15
  48. 56.
    Hey Frase 17910 April 2017
    1:17:08
  49. 57.
    Hey Frase 17710 April 2017
    1:24:56
  50. 58.
    Hey Frase 17610 April 2017
    1:14:13
  51. 59.
    Hey Frase 17810 April 2017
    1:23:25
  52. 60.
    Hey Frase 17510 April 2017
    1:05:10
  53. 61.
    Hey Frase 17310 April 2017
    2:25:57
  54. 62.
    Hey Frase 17410 April 2017
    1:05:22
  55. 63.
    Hey Frase 17210 April 2017
    42:06
  56. 64.
    Hey Frase 17110 April 2017
    41:07
  57. 65.
    Hey Frase 16910 April 2017
    47:20
  58. 66.
    Hey Frase 17010 April 2017
    44:21
  59. 67.
    Hey Frase 16810 April 2017
    44:15
  60. 68.
    Hey Frase 16710 April 2017
    45:29
  61. 69.
    Hey Frase 16410 April 2017
    49:50
  62. 70.
    Hey Frase 16610 April 2017
    45:44
  63. 71.
    Hey Frase 16510 April 2017
    58:42
  64. 72.
    Hey Frase 16210 April 2017
    48:14
  65. 73.
    Hey Frase 16310 April 2017
    50:31
  66. 74.
    Hey Frase 16010 April 2017
    44:40
  67. 75.
    Hey Frase 16110 April 2017
    48:28
  68. 76.
    Hey Frase 15910 April 2017
    44:01
  69. 77.
    Hey Frase 15610 April 2017
    42:05
  70. 78.
    Hey Frase 15510 April 2017
    45:43
  71. 79.
    Hey Frase 15810 April 2017
    36:35
  72. 80.
    Hey Frase 15710 April 2017
    44:56
  73. 81.
    Hey Frase 15310 April 2017
    50:09
  74. 82.
    Hey Frase 15410 April 2017
    50:54
  75. 83.
    Hey Frase Episode 15210 April 2017
    48:21
  76. 84.
    Hey Frase Episode 15010 April 2017
    51:25
  77. 85.
    Hey Frase Episode 15110 April 2017
    50:11
  78. 86.
    Hey Frase Episode 14810 April 2017
    53:23
  79. 87.
    Hey Frase Episode 14910 April 2017
    50:06
  80. 88.
    Hey Frase Episode 14710 April 2017
    55:30
  81. 89.
    Hey Frase Episode 14610 April 2017
    54:49
  82. 90.
    Hey Frase Episode 14410 April 2017
    50:16
  83. 91.
    Hey Frase Episode 14510 April 2017
    54:13
  84. 92.
    Hey Frase Episode 14210 April 2017
    53:44
  85. 93.
    Hey Frase Episode 14310 April 2017
    53:01
  86. 94.
    Hey Frase Episode 14010 April 2017
    54:09
  87. 95.
    Hey Frase Episode 14110 April 2017
    52:00
  88. 96.
    Hey Frase Episode 13910 April 2017
    55:12
  89. 97.
    Hey Frase Episode 13510 April 2017
    55:26
  90. 98.
    Hey Frase Episode 13810 April 2017
    53:08
  91. 99.
    Hey Frase Episode 13610 April 2017
    53:44
  92. 100.
    Hey Frase Episode 13710 April 2017
    46:35
  93. 101.
    Hey Frase Episode 13010 April 2017
    51:34
  94. 102.
    Hey Frase Episode 13110 April 2017
    58:41
  95. 103.
    Hey Frase Episode 13410 April 2017
    55:16
  96. 104.
    Hey Frase Episode 13310 April 2017
    53:43
  97. 105.
    Hey Frase Episode 13210 April 2017
    50:16
  98. 106.
    Hey Frase Episode 12910 April 2017
    1:00:25
  99. 107.
    Hey Frase Episode 12410 April 2017
    57:00
  100. 108.
    Hey Frase Episode 12610 April 2017
    59:30
  101. 109.
    Hey Frase Episode 12510 April 2017
    54:21
  102. 110.
    Hey Frase Episode 12810 April 2017
    55:29
  103. 111.
    Hey Frase Episode 12710 April 2017
    54:00
  104. 112.
    Hey Frase Episode 12210 April 2017
    54:03
  105. 113.
    Hey Frase Episode 12110 April 2017
    56:44
  106. 114.
    Hey Frase Episode 12310 April 2017
    57:44
  107. 115.
    Hey Frase Episode 12010 April 2017
    53:22
  108. 116.
    Hey Frase Episode 11710 April 2017
    55:21
  109. 117.
    Hey Frase Episode 11910 April 2017
    56:36
  110. 118.
    Hey Frase Episode 11610 April 2017
    1:02:10
  111. 119.
    Hey Frase Episode 11810 April 2017
    55:26
  112. 120.
    Hey Frase Episode 11410 April 2017
    57:01
  113. 121.
    Hey Frase Episode 11310 April 2017
    55:55
  114. 122.
    Hey Frase Episode 11510 April 2017
    56:58
  115. 123.
    Hey Frase Episode 11010 April 2017
    53:05
  116. 124.
    Hey Frase Episode 11210 April 2017
    54:32
  117. 125.
    Hey Frase Episode 11110 April 2017
    57:34
  118. 126.
    Hey Frase Episode 10910 April 2017
    1:02:02
  119. 127.
    Hey Frase Episode 10810 April 2017
    59:06
  120. 128.
    Hey Frase Episode 10710 April 2017
    59:08
  121. 129.
    Hey Frase Episode 10610 April 2017
    53:23
  122. 130.
    Hey Frase Episode 10510 April 2017
    55:10
  123. 131.
    Hey Frase Episode 10410 April 2017
    57:26
  124. 132.
    Hey Frase Episode 10110 April 2017
    55:54
  125. 133.
    Hey Frase Episode 10310 April 2017
    55:40
  126. 134.
    Hey Frase Episode 10010 April 2017
    1:06:38
  127. 135.
    Hey Frase Episode 10210 April 2017
    51:01
  128. 136.
    Hey Frase Episode 9810 April 2017
    52:26
  129. 137.
    Hey Frase Episode 9910 April 2017
    56:35
  130. 138.
    Hey Frase Episode 9710 April 2017
    54:47
  131. 139.
    Hey Frase Episode 9628 July 2016
    54:24
  132. 140.
    Hey Frase Episode 9527 July 2016
    49:10
  133. 141.
    Hey Frase 9426 July 2016
    50:12

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