Mixing Up Midlife

By Terri

Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they’ve always dreamt of doing or have been curious about trying but hadn’t had the freedom (or courage) to do through the guidance of an expert guest, a self help book or an online app. Part reality show, part audio diary and part cocktail hour, each week women in their fifties and beyond will be challenging themselves by taking improv and writing classes, getting photographed in very public places, attending conferences for the time and remembering how to have fun in midlife.

  1. 1.
    60. Are We Happier in Midlife?
    29:28
  2. 2.
    59.Competition, Happiness and Staying True to Yourself
    21:45
  3. 3.
    58. Are We Still Laughing In Midlife
    26:07
  4. 4.
    57. Roaring with Laughter in Midlife
    32:29
  5. 5.
    Ep.56 Decluttering in Midlife
    31:50
  6. 6.
    55.Declutter & Shift Into Your Next Chapter
    30:05
  7. 7.
    Ep 54 What is Clubhouse?
    30:48
  8. 8.
    53.Midlife Challenges & Takeaways in 2020
    29:51
  1. 9.
    Midlife Money Mindset with Tammy Shweiger Pt. 2
    18:47
  2. 10.
    51.Midlife Money Mindset with Tammy Shweiger Pt.1
    35:56
  3. 11.
    Gratitude, Games and Thanksgiving Food
    19:13
  4. 12.
    49. Midlife Conversations, Movies & Cocktails
    42:29
  5. 13.
    How to Face yourFears and Have Difficult Conversations
    38:03
  6. 14.
    47.How to be Flexible in Midlife
    20:41
  7. 15.
    46.Meet the Medium: Between Us & the Afterlife
    46:38
  8. 16.
    45.Halloween, Horror & Hot Flashes
    25:50
  9. 17.
    Ep. 44 Midlife Meditation & Mindfulness; Take it or Leave it?
    26:07
  10. 18.
    Ep. 43 Mindfulness & Meditation in Midlife
    36:28
  11. 19.
    Midlife Hotflash, Meatloaf & Drawing
    28:18
  12. 20.
    Back to Basics in Midlife
    22:07
  13. 21.
    40.Midlife Goals and Accountability
    16:33
  14. 22.
    39.How To Work With A Health Coach in Midlife
    19:12
  15. 23.
    Intuition in Midlife: Do We Take it or Leave it
    27:15
  16. 24.
    How to Develop Intuition with Tina Conroy, The Intuitive Woman
    41:34
  17. 25.
    36.Midlife Intuition
    11:41
  18. 26.
    Midlife Meltdowns, Losing Power and Dealing with Change
    24:43
  19. 27.
    Intermittent Fasting in Midlife
    36:19
  20. 28.
    33.Tai Chi in Midlife Pt. 2
    16:25
  21. 29.
    32. Is Tai Chi for Me in Midlife?
    18:27
  22. 30.
    Finding Creativity in Midlife
    18:39
  23. 31.
    Getting Dirty in Midlife
    22:04
  24. 32.
    29. Stretching The Tech Muscles
    17:21
  25. 33.
    28. How to Go With The Flow
    10:24
  26. 34.
    27. It's A Wrap The Style Series part 3
    25:21
  27. 35.
    26.Finding Confidence Through Style in Midlife: The Style Series part 2
    34:42
  28. 36.
    25. Mixing Up Style: The Style Series
    22:38
  29. 37.
    24. Mother's Day Pain Killers
    6:28
  30. 38.
    23.What"s The New Normal with Dr. Jennifer Wider
    33:04
  31. 39.
    22.Letting Go of Perfection & Starting Messy
    11:24
  32. 40.
    21. More Zoom Calls and Virtual Happy Hours
    14:44
  33. 41.
    20. Virtually Exhausted and What to Watch This Weekend
    11:25
  34. 42.
    19.Self-Care, Loss and Learning
    14:59
  35. 43.
    18. Gratitude to Tech in the Days of Lockdown
    17:27
  36. 44.
    17. Building Online Community During the Quarantine with Zoom and a Quarantini
    10:02
  37. 45.
    16.How to Stay Sane in the Era of Corona Virus
    16:44
  38. 46.
    Ep.15 Imposter Syndrome is Alive and Kicking
    11:11
  39. 47.
    Ep. 14 Gray Hair and Birthday Parties
    12:40
  40. 48.
    Ep. 13 OK Boomer and generational slang
    23:13
  41. 49.
    Ep.12 Hotels & Bedbugs and Facing Your Fears
    10:50
  42. 50.
    Ep.11 Decluttering Help in Midlife
    10:34

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