The Health of the People

By Laura E. Cox

WELCOME Wellness Warriors. I am natural healthcare practitioner Laura E. Cox. I've got a bunch of degrees and certifications in integrative natural medicine, like nutrition, natural functional medicine, traditional Chinese medicine, acupuncture, stress, trauma, and more. Join me in the Wellness Warrior movement as I take myself on as a patient and share my experiences and expertise in this rambling journey towards balanced living in a post-covid world. Are YOU a Wellness Warrior? Support this podcast: https://anchor.fm/thehealthofthepeople/support

  1. 1.
    70. When You Wish Upon a Thai Constellation...
    34:44
  2. 2.
    69. Replay reminder It’s Okay Not To Be Ok.
    34:46
  3. 3.
    68. Fill Your Life With ...
    35:13
  4. 4.
    67. Replay Reminder - We're in a Global Health Crisis, and I'm not Talking About Covid
    31:56
  5. 5.
    66. Summer Garden Party All Year Long
    33:03
  6. 6.
    65. Balancing in the All or Nothing
    35:16
  7. 7.
    64. (Just Past) the Mid-Year Check In
    33:11
  8. 8.
    63. Living on the Hinge
    33:25
  1. 9.
    62. Feeling Crispy?
    35:26
  2. 10.
    61. Falling into the "All or Nothing" Trap
    33:33
  3. 11.
    60. Examining the Yarn Ball
    34:17
  4. 12.
    59. The Way We Made it Through
    36:20
  5. 13.
    58. My Wanter is Wanty
    32:57
  6. 14.
    57. Replay Reminder - Who Do I Need to Be?
    33:16
  7. 15.
    56. A "Return to Being" Practice
    34:15
  8. 16.
    55. A Crack in the Shell
    39:09
  9. 17.
    54. Leaning into the Tug of More
    36:37
  10. 18.
    53. Pretox to Detox
    34:25
  11. 19.
    52. The Pivot Year & What's to Come
    36:55
  12. 20.
    51. Replay Reminder of It's Okay To Be Not Okay
    35:51
  13. 21.
    50. Replay Reminder of We’re in a Global Health Crisis
    33:02
  14. 22.
    49. Reconnect With What You Love
    35:24
  15. 23.
    48. Have the Uncomfortable Conversation
    32:31
  16. 24.
    47. Mind Your Wishes
    31:17
  17. 25.
    46. Checkin Out and Tuning In
    37:38
  18. 26.
    45. Saying No is Saying Yes
    35:17
  19. 27.
    44. Replay Reminder of Little Nuggets
    34:14
  20. 28.
    43. Conversation with Koerri
    1:04:39
  21. 29.
    42. The Unswaddled Adult
    29:35
  22. 30.
    41. Cereal and Saturday Morning Cartoons
    34:37
  23. 31.
    40. Feeling Vaxy
    37:12
  24. 32.
    39. Replay Reminder of My Evil Twin Wants a Cookie
    32:47
  25. 33.
    38. Into the Unknown
    33:19
  26. 34.
    37. Who Do I Need To Be?
    33:16
  27. 35.
    36. On Being Human
    35:16
  28. 36.
    35. Replay Reminder of Episode 29 - It's Ok to Be Not Ok
    35:51
  29. 37.
    34. Look for the Lessons
    36:09
  30. 38.
    33. Soft Seventy Seven
    36:31
  31. 39.
    32. Keeping versus Honoring Our Word to Ourselves
    37:03
  32. 40.
    31. Reflect, Reserve, Replenish, & Restore
    35:01
  33. 41.
    30. Replay Reminder of One Magic Question
    35:50
  34. 42.
    29. It's Ok to Be Not Ok
    35:51
  35. 43.
    28. Accidental Magic
    34:50
  36. 44.
    28. Replay Reminder of "What is Your Life For?" episode 24
    38:40
  37. 45.
    27. The Trauma Response
    39:32
  38. 46.
    26. 75 Done & Again
    37:23
  39. 47.
    25. Little Nuggets
    34:14
  40. 48.
    24. What is Your Life For?
    38:40
  41. 49.
    Justice for Jacob Blake
    3:41
  42. 50.
    23. Feeling a Little Distracted.....
    36:15

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