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Live Planted- Practical Vegan Living

By Alyssa

Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more. Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.

  1. 1.
    #172 I'm having a BABY!11/12/2019
    31:34
  2. 2.
    #171 Kitty Cotten on Minimalism, Sustainable Wardrobes, & Positive Birthing10/01/2019
    30:26
  3. 3.
    #170 How to Lighten Your Mental Load -LNTS09/17/2019
    15:53
  4. 4.
    #169 10 Weird Ways We're Zero Waste & Frugal w Amber of The Fairly Local Vegan09/10/2019
    35:41
  5. 5.
    #168 Why Bulk Shopping isn't All That w Megean of Zero Waste Nerd08/27/2019
    28:41
  6. 6.
    #167 Are Beyond Meat Burgers Healthier than Red Meat?08/20/2019
    19:02
  7. 7.
    #166 Is Self Love Narcissistic w Macy Eleni - LNTS08/13/2019
    34:54
  8. 8.
    #165 Five Tips for Staying Zero Waste08/06/2019
    25:16
  1. 9.
    #164 Kathryn Kellogg of Going Zero Waste - Can Plastic Give You Acne?07/30/2019
    29:10
  2. 10.
    #163 DJ Tigerlily From Unwell To Running Marathons After Going Vegan07/16/2019
    35:43
  3. 11.
    #162 Q&A | What I Eat in a Day - Vegan & Practical07/09/2019
    31:33
  4. 12.
    #161 Vegan Cats & Bees w Colleen Patrick-Goudreau07/02/2019
    30:19
  5. 13.
    #160 About that Plastic.. #PlasticFreeJuly Everything You Need to Know06/25/2019
    30:40
  6. 14.
    #159 Save Time, Money, & Food Waste w Toni of Plant Based on a Budget06/18/2019
    26:56
  7. 15.
    #158 Five Ways to Change Your Perspective - LNTS06/11/2019
    24:31
  8. 16.
    #157 Amanda of Mama Eats Plants on Intuition, Preserving, & The Aftermath of Buzzfeed06/04/2019
    26:45
  9. 17.
    #156 Recycling Isn't The Answer05/28/2019
    25:27
  10. 18.
    #155 Getting Dirty with Amber Allen of The Fairly Local Vegan05/21/2019
    35:07
  11. 19.
    #154 4 Easy Ways to Cook More05/14/2019
    24:21
  12. 20.
    #153 The Female Body's 'Role' w Brittney of Foreverland Farm - Mother's Day Special05/07/2019
    24:11
  13. 21.
    #152 How To Make Your Life Uncomplicated - LNTS04/30/2019
    22:30
  14. 22.
    #151 Jenny of Wear i Live on Changing, Struggling, & Evolving as an 'Influencer'04/23/2019
    34:23
  15. 23.
    #150 What Does Healthy Really Mean?04/16/2019
    23:07
  16. 24.
    #149 The Case For 'Using What You Have' w Andrea of Be Zero Waste Girl04/09/2019
    26:35
  17. 25.
    #148 Why There's A Rise of People Quitting Veganism03/26/2019
    28:42
  18. 26.
    #147 OSEA Founder Jenefer Palmer on Toxic Cosmetics, Seaweed, & Glass over Plastic03/19/2019
    24:31
  19. 27.
    #146 Are We Sabotaging Our Homes & Earth With Our Cleaning Supplies? (Green Cleaning)03/12/2019
    24:51
  20. 28.
    #145 My Thrifting Routine for Less Waste03/05/2019
    26:16
  21. 29.
    #144 Why Balance isn't Reality w Casey Hill -LNTS02/26/2019
    34:09
  22. 30.
    #143 Stevie Yay on Privilege, Soul Fill Ups, & Trash Pickups02/19/2019
    28:03
  23. 31.
    #142 Rebelling Against the 'Hustle Everyday' Society- LNTS02/12/2019
    18:38
  24. 32.
    #141 10 Things I Still Buy as a 'Zero' Waster- w Celia of Litterless02/05/2019
    33:23
  25. 33.
    #140 Why Care About Composting? Composting 10101/29/2019
    30:44
  26. 34.
    #139 Marie Kondo: Is Tidying Up Hurting our Planet?01/22/2019
    27:19
  27. 35.
    #138 Palm Oil, Pacific Garbage Patch, & Living in a Van with Callee of Hippie Haven01/15/2019
    27:30
  28. 36.
    #137 What, Why, & How to Take Part in Veganuary01/01/2019
    28:26
  29. 37.
    #136 Holiday Perfectionism & 3 Word Resolutions for the New Year12/25/2018
    15:43
  30. 38.
    #135 Secondhand & Thrift Shopping for Zero Waste12/18/2018
    36:29
  31. 39.
    #134 Finding the Hidden Joys of Change w Celia of Litterless12/11/2018
    28:25
  32. 40.
    #133 How to Protect your Mental Health in the Face of the Climate Change Report12/04/2018
    18:36
  33. 41.
    #132 Living a Perfectly Imperfect Life w Remy Park of Veggiekins11/27/2018
    26:31
  34. 42.
    #131 How to Make Your Zero Waste, Vegan Holiday Smooth11/20/2018
    23:13
  35. 43.
    #130 How to Have a More Zero Waste Period w Polly of Green Indy Blog11/13/2018
    33:34
  36. 44.
    #129 How to Set the Tone of Productivity for Your Day & Other Q's from You.11/07/2018
    24:39
  37. 45.
    #128 How to Avoid Food Waste w Closed-Loop Cooking's Hawnuh Lee & Maia Welbel10/30/2018
    27:49
  38. 46.
    #127 Traveling Italy as a Vegan10/23/2018
    20:58
  39. 47.
    #126 How to Handle a Big Life Change w Casey Hill10/02/2018
    33:56
  40. 48.
    #125 Is Grass Fed Beef Sustainable w Matthew Hayek of Harvard Animal Law09/25/2018
    30:27
  41. 49.
    #124 Is Self Love Selfish? And Other Q's from you.09/11/2018
    28:31
  42. 50.
    #123 Why is Sustainable Fashion So Expensive? With Ariana of Paris To Go08/28/2018
    42:11
  43. 51.
    #122 You Don't Owe Anyone, A LNTS Episode08/21/2018
    14:34
  44. 52.
    #121 Is Veganism a Religion w Victoria Moran of Main Street Vegan08/14/2018
    39:34
  45. 53.
    #120 Busting the 'Thin' Vegan Stereotype with Chickpea Mag Creator Cara Livermore08/07/2018
    35:33
  46. 54.
    #119 Life's Not That Serious07/24/2018
    28:12
  47. 55.
    #118 How to Give a Sh*T with Ashlee Piper07/17/2018
    37:20
  48. 56.
    #117 Is the Medical System Failing Us? with Cardiologist Dr Joel Kahn07/10/2018
    35:13
  49. 57.
    #116 The Keto Diet- Necessary or Not? & All about Cholesterol07/03/2018
    24:27
  50. 58.
    #115 Green Beauty with Amy Ling Lin Founder of Sundays & Estrogen in Soy06/26/2018
    26:56
  51. 59.
    #114 The Importance of Being Prepared For Vegan Travel (Even if You're not Type-A)06/19/2018
    21:07
  52. 60.
    #113 Zero Waste & Vegan Q&A with Special Co-Host Ariana of Paris To Go06/05/2018
    38:11
  53. 61.
    #112 From Bummed to Excited About Veganism with Sam Turnbull of It Doesn't Taste Like Chicken05/29/2018
    27:14
  54. 62.
    #111 Why Documentaries Are So Important - International Vegan Film Festival & VegFest Wrap Up05/22/2018
    22:47
  55. 63.
    #110 Quiet Activism with Andrea Sanders of Be Zero aka Be Zero Waste Girl05/15/2018
    36:51
  56. 64.
    #109 Dating as a Vegan, How to Read Labels, & Defending Your Veganism without Confrontation05/08/2018
    23:46
  57. 65.
    #108 How to Make Vegan Cooking Fun with Chef Max La Manna of 'Eating With Max'05/01/2018
    25:08
  58. 66.
    #107 Earth Day Special- Who What Why of Zero Waste & Veganism as Environmentalism04/24/2018
    21:18
  59. 67.
    #106 Your Q's Answered: Traveling with NonVegan Family Members, What to Eat When You're Sick, & More04/10/2018
    18:12
  60. 68.
    #105 Amanda of Mama Eats Plants on Healing Chronic Pain with Plants & Self Love04/03/2018
    27:42
  61. 69.
    #104 How to Keep Vegan Eating Interesting with Ariana Schwarz of Paris To Go03/27/2018
    29:57
  62. 70.
    #103 Working Through Vegan Frustration & Negativity w Mindfulness w Casey Hill03/20/2018
    33:04
  63. 71.
    #102 Three Reasons Why Veganism is a Feminist Issue03/13/2018
    22:39
  64. 72.
    #101 How To Find Your Way Out of Vegan 'Grey' Areas with Melanie of Fit Momma03/06/2018
    28:23
  65. 73.
    #100 Vegan FAQ's, 100th Episode Special02/27/2018
    23:45
  66. 74.
    #098 Hot For Food's Lauren Toyota on Veganizing the Classics & Finding Vegan Shoes02/20/2018
    31:30
  67. 75.
    #098 Why We As Vegans Need to Stop Apologizing For Our Lifestyle02/13/2018
    27:50
  68. 76.
    #097 Amanda of Mama Eats Plants on Making Zero Waste Sustainable & Vegan Vitamins & Supplements 10102/06/2018
    31:20
  69. 77.
    #096 Cleanses & Detoxes- Necessary or Not? & All About Eggs01/30/2018
    29:57
  70. 78.
    #095 Professional Skateboarder Ryan Lay on How to Keep Veganism Enjoyable for the Long Term01/23/2018
    31:04
  71. 79.
    #095 Overcoming Vegan Sadness w Casey Hill-Licensed Mental Health Therapist & Balancing a Vegan Diet01/16/2018
    31:23
  72. 80.
    #093 Advice on Vegan Skeptic Friends & Why Sanctuary is Important with Lisa of Sweet Bear Rescue01/09/2018
    22:46
  73. 81.
    #092 The Hidden World of Chicken & Is Vegan Alcohol a Thing?01/02/2018
    16:24
  74. 82.
    #091 Self Care, PROTEIN, & Resolutions with Ana Goes Fit12/26/2017
    35:08
  75. 83.
    #090 Are Vegan Pets Possible & New Cha-Cha-Changes Around Here12/19/2017
    23:46
  76. 84.
    #089 How to Quit Cheese & Why You Should Listen To That Little Voice in Your Head with Cole Imperi12/12/2017
    16:00
  77. 85.
    #088 From Poptarts to Plants with Ilene Godofsky Moreno of The Colorful Kitchen12/05/2017
    30:22
  78. 86.
    #087 How To Challenge Yourself Without Killing Yourself & What I Learned While Camping11/28/2017
    32:11
  79. 87.
    #86 Eight Things I Wish I Knew Before Going Vegan11/20/2017
    27:24
  80. 88.
    #085 Moby on Circle V & Upping Your Activism in an Easy Way11/14/2017
    25:19
  81. 89.
    #084 Q&A w Monique of Brown Vegan: Holiday How-To, Fav Veg Eats, Feeling Weak When Vegan & Thrifting11/07/2017
    35:42
  82. 90.
    #083 Melanie of Fit Momma on How To Conquer Vegan Holidays10/31/2017
    28:57
  83. 91.
    #82 My Vegan Story & A Confession I Didn't Want To Share On the Podcast10/24/2017
    20:24
  84. 92.
    #081 Five Ways to Save Money on a Vegan Lifestyle & How I Celebrated My Birthday Vegan Style10/17/2017
    26:07
  85. 93.
    #80 More Than A Diet, A Lifetyle with A History with Dr Ian McDonald10/10/2017
    27:20
  86. 94.
    #079 Why It's Hard to Talk To People Outside the Vegan Community & How To get Over It10/03/2017
    26:18
  87. 95.
    #078 Why You Shouldn't Be A Perfect Vegan & How to Get Over the Guilt09/26/2017
    22:01
  88. 96.
    #077 Nathan Runkle of Mercy For Animals on How Science Class Changed His Life & Living Your Values09/19/2017
    30:28
  89. 97.
    #076 Shia of Wasteland Rebel: How to Stay Motivated on Zero Waste & 3 Steps to Getting off Cheese09/12/2017
    28:36
  90. 98.
    #075 The Daiya Cheese Controversy & An Honest Beyond Burger Review09/05/2017
    25:21
  91. 99.
    #074 Vegan 101: All the Basics with the Guys From Thought For Food08/29/2017
    1:17:29
  92. 100.
    #073 Why It's Hard For ME To Talk About My Ethical Veganism08/22/2017
    19:29
  93. 101.
    #072 Rapid Fire Topics: VegFest Recap, How I Ended Up At A Podcast Guest's House, & How to Cook Tofu08/15/2017
    21:35
  94. 102.
    #071 Four Vegan Fitness Tips for Beginners with Ana Alarcón, Even if You Hate Working Out08/08/2017
    28:57
  95. 103.
    #70 How to Answer All the Questions About Being Vegan & Why I've Been Describing the Pod All Wrong08/01/2017
    18:37
  96. 104.
    #069 Cruelty Free Beauty: The Who, What & Why of Supporting Brands w Morals & Ethics07/25/2017
    25:50
  97. 105.
    #068 Whats the Deal with Fake Meat? Acai Bowls & A Meetup07/18/2017
    19:54
  98. 106.
    #067 International Travel, Van Life, & Communicating Veganism with Wendy of Nomadic Vegan07/11/2017
    37:47
  99. 107.
    #066 PROTEIN, Positivity, & Vegan Fitness with Ana Alarcón of Ana Goes Fit06/27/2017
    25:07
  100. 108.
    #065 Q&A: Cruelty Free Products, Zero Waste Journey, & How to Keep It Interesting in the Kitchen06/20/2017
    31:48
  101. 109.
    #064 Brittany Jaroudi of The Jaroudis on Changing your Health with Food06/13/2017
    33:44
  102. 110.
    #063 Hot Summer Goals Challenge & Something Vegan that Deserves it's Internet Hype06/06/2017
    27:04
  103. 111.
    #062 How to ACTUALLY Keep it Easy Eating Raw Foods with Marina of Soul in the Raw05/30/2017
    26:01
  104. 112.
    #061 The STEAKHOUSE Lunch & The Surprising Affect it Had on Me05/23/2017
    7:18
  105. 113.
    #060 Vegan Travel Essentials, & The Power of Getting Outside Your Daily Life05/16/2017
    21:01
  106. 114.
    #059 Rapid Fire Topics: Is Honey Vegan? How do I Save $ While Being Vegan?05/02/2017
    20:36
  107. 115.
    #058 Alli Cherry on Zero Waste Practices | Earth Day04/25/2017
    20:06
  108. 116.
    #057 Lauren of Flora & Vino: How to Get Inspired in the Kitchen04/18/2017
    25:05
  109. 117.
    #056 Should I Support Non Vegan Companies?? Answering your Q.04/11/2017
    18:05
  110. 118.
    #055 Finding Balance in the Modern Hustle w Tonya of The Well Woman04/04/2017
    21:18
  111. 119.
    054 Why Vegan / Why We're Vegan w Erin Sisson03/28/2017
    55:10
  112. 120.
    #053 Amy & Billy of Cleveland Farmed Animal Save on Exposing the Reality of Animal Agriculture03/14/2017
    25:51
  113. 121.
    #052 Olympia Auset of SÜPRMARKT on her Mission of Fresh Produce for All03/07/2017
    31:27
  114. 122.
    #051 Lisa of Sanctuary Brewing on Kindness to Animals & Humans, Plus the Science Behind Collagen02/28/2017
    23:50
  115. 123.
    #050 50th Episode Recap Extravaganza02/21/2017
    58:40
  116. 124.
    #049 What I Eat in A Day: Practical Vegan w Kaitlyn Cashmere02/07/2017
    30:48
  117. 125.
    #048 Q&A: Transitioning Vegans, Bulk Bin Shopping, & Workouts that Work01/31/2017
    46:21
  118. 126.
    #047 Ashley of Crazy Urban Vegan on Positivity & Choosing Happiness01/24/2017
    41:48
  119. 127.
    #046 Emilie Eats on Body Image & a Vegan Diet01/17/2017
    29:48
  120. 128.
    #045 Timothy Pakron of Mississippi Vegan on Reconnecting to Real Food01/10/2017
    33:58
  121. 129.
    #044 How to Actually Accomplish your New Years Resolutions with Erin Sisson01/03/2017
    39:21
  122. 130.
    #043 Sarah Lemkus- Vegan Pregnancy, Hormone Regulation, & Supplements12/20/2016
    30:45
  123. 131.
    #042 How We do the Holidays as Vegans, Minimalists, & Introverts- w my Husband Eric12/13/2016
    22:58
  124. 132.
    #041 Vegan on a Budget- How to Save Money on a Plant Based Diet12/06/2016
    17:02
  125. 133.
    #040 Jasmine of Sweet Simple Vegan- Disordered Eating to Self Love11/29/2016
    24:28
  126. 134.
    #039 Sean Hennessy of Vegan Outreach on Support within the Plant Based Realm11/22/2016
    28:16
  127. 135.
    #038 Will Kriski of Potato Strong on Weight Loss w a Vegan Diet11/15/2016
    34:23
  128. 136.
    #037 Jenné Claiborne of Sweet Potato Soul on Ethical Fashion & Eating More Healthy Foods11/08/2016
    33:42
  129. 137.
    #036- The Truth About the Paleo Diet w Erin Sisson11/01/2016
    28:58
  130. 138.
    #035 Jessica Prescott of Wholy Goodness10/25/2016
    28:55
  131. 139.
    #034 Laura Wright of The First Mess10/18/2016
    24:24
  132. 140.
    #033- Vegan Student Caitlin Shoemaker aka From My Bowl10/11/2016
    27:03
  133. 141.
    #032- Update + Where is Sarah10/04/2016
    8:29
  134. 142.
    #031 - Monique Koch of Brown Vegan on a Down the Earth Approach to Veganism09/27/2016
    32:46
  135. 143.
    #030- High Carb Hannah & Dman Derek Howlett on Living Tiny, Minimalism, & Weight Loss09/20/2016
    40:34
  136. 144.
    #029- 4 Best Vegan Cookbooks + News09/13/2016
    26:55
  137. 145.
    #028- How to Survive a Party as a Vegan09/06/2016
    22:51
  138. 146.
    #027- Keys To Vegan Success + Rainbow Bakery08/23/2016
    56:58
  139. 147.
    #026- Cara Livermore of Chickpea Mag + Productivity Tips08/16/2016
    1:06:35
  140. 148.
    #025- The Meat Paradox with Erin Sisson08/09/2016
    58:22
  141. 149.
    #024- Vegan Protein + Triathlete Antoine Desroches08/02/2016
    57:17
  142. 150.
    #023- Candice Hutchings aka The Edgy Veg + Green Cleaning07/25/2016
    1:02:32
  143. 151.
    #022- Effective Communication Skills + Interview with Artist Dana Ellyn07/19/2016
    1:02:53
  144. 152.
    #021- Essentially Brittany + Superhuman Vegans07/11/2016
    1:05:52
  145. 153.
    #020- Behind the Scenes, Finding your Voice and What We Are Up To07/04/2016
    35:59
  146. 154.
    #019- Mark Devries, Producer and Director of Speciesism, The Movie and FactoryFarmDrones.com06/27/2016
    57:55
  147. 155.
    #018- Father's Day Chat with Alyssa's Dad and Cory from Lean Green Dad06/20/2016
    47:46
  148. 156.
    #017- REED Segment and we talk to Vegan Health Coach, Karen Cottenden06/13/2016
    57:41
  149. 157.
    #016- Adventures, Gorilla News, and we talk to Vegan Anarchist, Robert Inhuman06/06/2016
    1:02:31
  150. 158.
    #015- Shopping staples to stock your pantry and Ryan of Happy Healthy Vegan05/30/2016
    56:20
  151. 159.
    #014- How to eat vegan at any restaurant & Michelle Kovach of Crackling Crust Microbakery05/24/2016
    55:35
  152. 160.
    #013- Animal Intelligence and Jackson Foster of Plantriotic05/16/2016
    58:31
  153. 161.
    #012- Cleveland VegFest speakers, learnings, and people we talked to.05/13/2016
    1:11:06
  154. 162.
    #011- Our thoughts on Cafe Gratitude & how Anthony Seta saved his life with a plant based diet.05/02/2016
    58:11
  155. 163.
    #010- Reasons NOT to go vegan & Plant Based Chef, Maggie Ehler from OrganicBlahBlahBlah.com04/25/2016
    1:04:38
  156. 164.
    #009- New REED Segment & Plant Power Couple: Brittany and Terrence Roche04/18/2016
    1:04:16
  157. 165.
    #008- Park + Vine's Danny Korman and Vegan News Round Up04/11/2016
    1:03:08
  158. 166.
    #007- YouTuber Lauren Toyota joins us in the second half, first we tell you the truth about soy04/03/2016
    53:03
  159. 167.
    #006- Permaculture goats, what we eat in a day, and tiny living & gardening with 'VeganFruition'03/28/2016
    1:13:11
  160. 168.
    #005- Nurse and Diabetes Educator Erin Sisson, Orca update, Personal Triumphs03/21/2016
    1:00:40
  161. 169.
    #004- The Realities of Fish and GazelleInTents shares their vegan story03/14/2016
    1:09:51
  162. 170.
    #003- Positives of Going Vegan, The Real Cost of Meat and Convo with YouTuber Drew Likes Rice03/07/2016
    1:02:38
  163. 171.
    #002- How we met, making vegan friends, travel tips02/29/2016
    1:02:25
  164. 172.
    #001- Get to know Alyssa and Sarah02/22/2016
    1:09:12

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