The OCD & Anxiety Show

By Matthew Codde LCSW

The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

  1. 1.
    Ep. 111: OCD & Anxiety Treatment - Giving Power to Intrusive Thoughts- Pure O OCD treatment
    13:34
  2. 2.
    Ep. 110: OCD & Anxiety Treatment - The Voice in the Mind & Propaganda - Pure O OCD treatment
    14:35
  3. 3.
    Ep. 109: OCD & Anxiety Treatment - ERP with Pure O OCD
    15:26
  4. 4.
    Ep. 108: OCD Recovery - Fear of Having Thoughts & Anxiety - TREATING PURE-O OCD
    12:57
  5. 5.
    Ep. 107: How to overcome Intrusive Thoughts about your sexuality - HOCD
    21:57
  6. 6.
    Ep. 106: Intrusive Thoughts about losing control and accidentally hurting someone
    11:03
  7. 7.
    Ep. 105: Intrusive thoughts about hurting someone while driving | Hit and Run OCD
    12:23
  8. 8.
    Ep. 104: Intrusive thoughts about Hurting Animals
    12:32
  1. 9.
    Ep. 103: How To deal with Self-Harm and Intrusive Thoughts
    14:03
  2. 10.
    Ep. 102: How To deal with Intrusive Harmful and Violent Thoughts
    14:48
  3. 11.
    Ep. 101: NEW SERIES! How to Deal with Intrusive Thoughts
    12:31
  4. 12.
    Ep. 100: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy
    13:47
  5. 13.
    Ep. 99: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy
    9:57
  6. 14.
    Ep. 98: How to help a family member with OCD & Anxiety | Dealing with Anger and Frustration
    12:07
  7. 15.
    Ep. 97: How to help a family member with OCD & Anxiety | Should I provide reassurance?
    12:49
  8. 16.
    Ep. 96: How to help a family member with OCD & Anxiety
    15:00
  9. 17.
    Ep. 95: How to use Mindfulness for Intrusive Thoughts & Unwanted Thoughts
    13:06
  10. 18.
    Ep. 94: How to use Mindfulness for OCD & Anxiety Recovery
    11:48
  11. 19.
    Ep. 93: How to use Meditation and Mindfulness for OCD & Anxiety Recovery
    14:41
  12. 20.
    Ep. 92: Meditation and Mindfulness for OCD & Anxiety - The Power Of Now - Witness Consciousness
    14:46
  13. 21.
    Ep. 91: The Voice in Your Mind
    12:57
  14. 22.
    The Taking Back Control Bootcamp: ENROLLMENT IS NOW OPEN!
    4:48
  15. 23.
    Sneak Peak from the Finding Freedom Series - PART 1
    10:01
  16. 24.
    FINDING FREEDOM: A FREE 3-PART LIVE WORKSHOP- REGISTER TODAY!!
    4:27
  17. 25.
    Ep. 90: Common Treatment Mistakes - Layers of OCD & Anxiety
    9:38
  18. 26.
    Ep. 89: Common Treatment Mistakes - Using ERP as a CURE
    10:57
  19. 27.
    SPECIAL EPISODE: Interview w/ Nova Sutton
    54:14
  20. 28.
    Ep. 88: Common Treatment Mistakes - Trying to Figure out OCD
    12:05
  21. 29.
    Ep. 87: Common Treatment Mistakes - Trying TOO HARD
    11:43
  22. 30.
    Ep. 86: Real Event OCD
    10:22
  23. 31.
    Ep. 85: Existential OCD
    10:16
  24. 32.
    Ep. 84: Common Behaviours of Religious OCD
    14:16
  25. 33.
    Ep. 83: How To Overcome Religious OCD
    13:00
  26. 34.
    Ep. 82: Checking OCD
    8:59
  27. 35.
    Ep. 81: OCD, Addiction & Tolerance
    11:53
  28. 36.
    Ep. 80: OCD & Addiction
    11:33
  29. 37.
    Ep. 79: The Anxiety & Depression Connection
    12:38
  30. 38.
    Ep. 78: How Stress Can Impact Your Body
    11:04
  31. 39.
    Ep. 77: Navigating Stress
    9:24
  32. 40.
    Ep. 76: Understanding Stress
    9:08
  33. 41.
    Ep. 75: Getting Lost in Thought
    7:30
  34. 42.
    Ep. 74: What is Rumination?
    7:17
  35. 43.
    Ep 73: Is OCD & Anxiety Recovery Possible?
    14:16
  36. 44.
    Ep. 72: Fear of Unwanted Violent Thoughts
    13:55
  37. 45.
    Ep. 71: Fear of Unwanted or Intrusive Thoughts
    12:23
  38. 46.
    Ep. 70 - Fear of Embarrassment
    11:13
  39. 47.
    Ep. 69 - Fear of Stealing Something
    8:16
  40. 48.
    Ep. 68 - Fear of Violent Thoughts - Pure OCD
    10:31
  41. 49.
    Ep. 67: Fear of Blurting Out Bad Words
    9:23
  42. 50.
    Ep. 66: Fear of Harming Self and Others
    9:13

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