Inside Tri Show

By Helen Murray

The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train. Find out more about Helen at https://www.helenmurray.net/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. 1.
    Lou Bates: When triathlon becomes a stress
    1:03:11
  2. 2.
    Holly Page: Running for the love of it
    56:32
  3. 3.
    Super League Triathlon: Arena Games London 2021
    50:04
  4. 4.
    Fiona Kolbinger: Winning the Transcontinental Race
    1:33:19
  5. 5.
    Dr Emma Ross: Focus on Females
    1:17:32
  6. 6.
    Covid special: Dr Rebecca Robinson and Dr Tamsin Lewis
    59:37
  7. 7.
    Fran Brown: Insanely interesting, insanely talented
    1:08:08
  8. 8.
    Anna Haslock: Dot Watching and the Trans Continental Race
    45:54
  1. 9.
    Sophie Coldwell and Tom Evans in Conversation
    1:04:04
  2. 10.
    Darren Hardy: Dealing with PTSD through ultra endurance
    50:35
  3. 11.
    Fenella Langridge: The art of recovery
    51:07
  4. 12.
    Sarah True: Always learning
    55:00
  5. 13.
    Mark Beaumont: Pushing ultra endurance
    1:03:05
  6. 14.
    Georgia Taylor-Brown and Jess Learmonth in conversation
    1:12:38
  7. 15.
    Adelaide Goodeve: Train the brain
    1:00:06
  8. 16.
    Malindi Elmore: The Queen of endurance
    1:01:16
  9. 17.
    Inside Tri Show: Endurance athletes and the heart
    55:30
  10. 18.
    Lucy Charles-Barclay and Lucy Gossage in conversation
    1:27:04
  11. 19.
    Inside Tri Show: Celebrating one year with host Helen Murray
    1:15:54
  12. 20.
    Vicky Holland and Nikki Bartlett in conversation
    1:08:30
  13. 21.
    Dan Lorang: Coaching the World's Best Endurance Athletes
    52:30
  14. 22.
    Kriss Hendy: Get Stronger to go faster
    56:41
  15. 23.
    Allan Hovda: Embracing winter, the Norwegian way
    1:07:47
  16. 24.
    Chrissie Wellington: Truly fierce - The undefeated Queen of Ironman
    1:07:46
  17. 25.
    Sam Perkins: The triathlete diagnosed with Motor Neurone Disease
    59:07
  18. 26.
    Dave Scott: An honest conversation about depression
    1:05:59
  19. 27.
    Max Thorpe: Overcoming a near death experience in the Atlantic
    1:14:23
  20. 28.
    Mirinda Carfrae: 3 x Ironman World champion on Mum guilt and more
    1:02:33
  21. 29.
    Katrina Matthews: The army physio on a mission
    48:02
  22. 30.
    Mike Taylor: Spend smarter, go faster
    50:04
  23. 31.
    Hannah Grant: Performance Chef
    56:12
  24. 32.
    Behind the Scenes: National 100m TT Championships
    1:06:35
  25. 33.
    Joanna Rowsell: Double Olympic gold to medicine
    1:03:08
  26. 34.
    Sean Conway: Endurance Adventurer
    1:15:54
  27. 35.
    Vincent Luis: ITU World Champion
    1:00:02
  28. 36.
    Farid Noori: Afghanistan's Olympic Mountain Bike Hopeful
    55:49
  29. 37.
    Rach McBride: Being gender non-binary in triathlon
    57:44
  30. 38.
    Steve Bate: The Paralympian and adventurer going blind
    1:16:11
  31. 39.
    Marc Austin: Forced to retire at 26 with heart condition
    1:09:30
  32. 40.
    Craig Alexander: A true triathlon gem
    1:06:46
  33. 41.
    Kathryn Bertine: All-round super woman
    1:12:48
  34. 42.
    Tim Don: A life in triathlon
    50:33
  35. 43.
    Jody Jones: Channel swimmer with bowel cancer
    1:35:30
  36. 44.
    Helle Frederiksen: Food, fuelling and periods
    51:03
  37. 45.
    Rudy von Berg: Ironman World Champion in the making
    44:54
  38. 46.
    Matt Trautman: White water kayaker to Ironman Champion
    57:28
  39. 47.
    Healthy Body Part 1: Cody Beals and Felicity Joyce
    1:21:43
  40. 48.
    David McNamee: Freedom
    1:09:24
  41. 49.
    Rev Kate Bottley: Open Water Swimming -The vodka shot of exercise
    1:11:10
  42. 50.
    Dr Greg Potter: How to sleep better
    1:12:13

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