Extreme Sports Performance Podcast

By Extreme Sports Performance

Support, coaching & education for game changers.Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also understand why & how they can get better.Simple to advanced sport & exercise science, in combination with appropriate medical support, makes the difference that people need to help them succeed & improve their performance in sport.The areas we specialise in are: extreme sports, action sports, combat sports, motor sports, ultra endurance sports, long term athletic development, performance enhancement, injury prevention, strength & conditioning, sports medicine, physiology, biomechanics, nutrition & psychology.Our methods & approaches don’t just apply to athletes. We also work very closely with general & special populations to help guide them to a better, healthier & more comfortable life.In-person & online services include: Elite sport science team & academy support | Team building for business | Athlete profiling | Professional strength & conditioning coaching | Sport specific enhancement | Olympic weightlifting technique | Powerlifting development | Mobile gym | School, college & university sport program support | Young athlete fundamentals | Injury reduction | Rehabilitation support | Corrective exercise | Mobile sports massage therapy | Specialist solutions | Downloadable tools."Release Your Inner Athlete!" #RYIAwww.extremesportsperformance.com

  1. 1.
    Episode #35 | Chatting DNA profiling with Wez Pooley
    27:23
  2. 2.
    Episode #34 | Chatting all things running with Kev Quinn
    49:19
  3. 3.
    Episode #33 | Chatting performance nutrition with Jen Carter
    26:49
  4. 4.
    Episode #32 | Chatting performance vision with Dr Zoe Wimshurst
    42:05
  5. 5.
    Episode #31 | Chatting sport yoga with Helena Shirley
    39:42
  6. 6.
    Episode #30 | Chatting the role of biomechanics in & on sports performance with Tom Stringwell
    1:00:51
  7. 7.
    Episode #29 | Chatting fast bowling & effective coaching processes with Stuart Barnes
    47:58
  8. 8.
    Episode #28 | Chatting lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer
    1:30:31
  1. 9.
    Episode #27 | Chatting motorsport & racing driver performance with Alex Stott
    44:18
  2. 10.
    Episode #26 | Chatting micro-progression, transparency & virtuosity with Jerzy Gregorek
    57:28
  3. 11.
    Episode #25 | Chatting leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf
    49:58
  4. 12.
    Episode #24 | Chatting secrets of success from junior to olympic rowing with Bobby Thatcher
    56:17
  5. 13.
    Episode #23 | Chatting the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider
    35:40
  6. 14.
    Episode #22 | Chatting old school training & developing youth athletes with Steve Green
    59:18
  7. 15.
    Episode #21 | Chatting ups & downs of life as an international rugby player with Netani Talei
    59:18
  8. 16.
    Episode #20 | Chatting problems, solutions, technology & freestyle sports with Chris Chapman
    59:41
  9. 17.
    Episode #19 | Chatting the key components of health and wellbeing in life that lead to flow with Richard Husseiny
    56:26
  10. 18.
    Episode #18 | Chatting teaching, learning and physiology with Gary Peters
    43:30
  11. 19.
    Episode #17 | Chatting university, barbells, diving, health and wellbeing with Dave Hembrough
    44:04
  12. 20.
    Episode #16 | Chatting Major League Baseball with Clive Brewer
    48:06
  13. 21.
    Episode #15 | Chatting MMA from grass roots to UFC with Paul Hines
    1:05:57
  14. 22.
    Episode #14 | Chatting performance enhancement and training MTB athletes with Nick Grantham
    56:28
  15. 23.
    Episode #13 | Chatting triathlon coaching and competition with John Wood
    58:10
  16. 24.
    Episode #12 | Chatting international cricket strength and conditioning with Phil Scott
    46:10
  17. 25.
    Episode #11 | Chatting GB boxing physiology with Jamie Mitchell
    55:49
  18. 26.
    Episode #10 | Chatting professional snowboard riding and coaching for Team GB with Si Nicholson
    53:09
  19. 27.
    Episode #9 | Chatting international decathlon & developing young track & field athletes with Dr Adrian Hemery
    48:24
  20. 28.
    Episode #8 | Chatting transferring from the fitness to the S&C industry, female clients & para athletes with Mel Young
    51:17
  21. 29.
    Episode #7 | Chatting international rugby performance with Pete Atkinson
    1:07:48
  22. 30.
    Episode #6 | Chatting sport science in professional football with Laurence Bloom
    1:09:10
  23. 31.
    Episode #5 | Chatting modern day strength & conditioning jobs & working in elite tennis performance environments with Daz Drake
    1:05:34
  24. 32.
    Episode #4 | Chatting performance training facilities with Tristan Baker
    56:58
  25. 33.
    Episode #3 | Chatting long term athletic development with Ben Haining
    1:00:12
  26. 34.
    Episode #2 | Chatting development, business and performance coaching with Brendan Chaplin
    49:14
  27. 35.
    Episode #1 | Introduction to www.extremesportsperformance.com & getting to know more about founder & CEO Ryan Blake
    42:26

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