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Period Story

By Le'Nise Brothers

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. See acast.com/privacy for privacy and opt-out information.

  1. 1.
    Melissa Ramos: Never Trust Your Thoughts On A Tired Brain01/14/2021
    49:18
  2. 2.
    Nicola Rae-Wickham: Imperfection For The Win01/01/2021
    48:31
  3. 3.
    Jenn Pike: Your Body Is Your Friend12/24/2020
    47:53
  4. 4.
    Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing 12/18/2020
    48:21
  5. 5.
    Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need12/10/2020
    42:08
  6. 6.
    Joyce Harper: I Want Women To Understand How Their Bodies Work12/03/2020
    46:44
  7. 7.
    Jen Wright: Listen To Your Body When It Tells You To Rest11/26/2020
    41:28
  8. 8.
    Dr. Dani Gordon: CBD And Botanical Medicine Is About Empowering Yourself 11/19/2020
    46:24
  1. 9.
    Lee Nguni: You Really Have To Trust And Believe What Your Body Is Telling You11/11/2020
    1:04:01
  2. 10.
    Alice Rose: Take Your Fertility Day By Day11/05/2020
    48:51
  3. 11.
    Period Story Replay! Karen Arthur: I Won't Shut Up About Menopause09/30/2020
    36:13
  4. 12.
    Lauren Lee-Crane and Catherine Lee: Become An Expert In Your Own Body09/24/2020
    1:04:38
  5. 13.
    Camilla Hansson: Period Pain Stopped Me From Living Life Fully09/17/2020
    33:28
  6. 14.
    Kaysha Thomas: Focus On Health, Not Weight Loss09/10/2020
    48:12
  7. 15.
    Mika Simmons: We Need To Talk About Desire09/03/2020
    41:05
  8. 16.
    Maria Purcell: We Need To Learn About Our Menstrual Health From A Young Age08/27/2020
    52:28
  9. 17.
    Trisha Barker: Stick To Your Guns And Fight For What You Want08/20/2020
    52:58
  10. 18.
    Sabi Kerr: I Love Me As I Am Right Now08/13/2020
    37:52
  11. 19.
    Natalie Costa: Be Gentle With Yourself08/06/2020
    42:20
  12. 20.
    Leeanne Young: Your Body Is Whispering To You All The Time, You Just Have To Listen To It07/30/2020
    54:51
  13. 21.
    Allysa Rochelle: Hold Space For Yourself07/23/2020
    48:39
  14. 22.
    Jasmin Thomas: Have Confidence In Your Voice07/16/2020
    50:08
  15. 23.
    Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill07/09/2020
    54:09
  16. 24.
    Valentina Milanova: Imposter Syndrome Keeps You Humble06/11/2020
    35:16
  17. 25.
    Elaine dela Cruz: Start Having Uncomfortable Conversations05/28/2020
    47:58
  18. 26.
    Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger05/21/2020
    49:12
  19. 27.
    Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly05/14/2020
    44:26
  20. 28.
    Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power05/07/2020
    45:53
  21. 29.
    Mandy Manners: Respecting My Body Has Been Part Of My Sobriety04/30/2020
    45:27
  22. 30.
    Zachi Brewster: Take The Time To Understand Yourself04/23/2020
    39:31
  23. 31.
    Lina Chan: We Should Celebrate Our Bodies04/16/2020
    30:11
  24. 32.
    Shiona Redmond: Nobody Knows Our Bodies Better Than Us04/09/2020
    45:13
  25. 33.
    Molly Fenton: Love Your Period04/02/2020
    34:38
  26. 34.
    Jasmin Harsono: Honour and Embrace Your Period03/26/2020
    41:24
  27. 35.
    Toral Shah: We Need More Diversity In Healthcare03/19/2020
    47:16
  28. 36.
    Angelica Malin: We Need To Define Our Own Version Of Success03/12/2020
    34:25
  29. 37.
    Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products01/16/2020
    35:25
  30. 38.
    Susan Sheehan: Follow Your Own Rhythm01/09/2020
    42:42
  31. 39.
    Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health01/02/2020
    35:57
  32. 40.
    Karen Arthur: I Won't Shut Up About Menopause12/26/2019
    33:46
  33. 41.
    Esther Zimmer: Understanding My Menstrual Cycle Helps Me Manage My Energy In The Best Way12/19/2019
    33:25
  34. 42.
    Tamu Thomas: Tracking Your Menstrual Cycle Is A Gamechanger12/12/2019
    36:49
  35. 43.
    Deborah Campbell: We Have To Talk About Menopause12/05/2019
    42:31
  36. 44.
    Sharon Walters: Understanding Your Body Can Help Your Self-Esteem & Confidence11/28/2019
    42:24
  37. 45.
    Fiona Grayson: Periods Don't Have To Be Painful11/21/2019
    30:32
  38. 46.
    Ateh Jewel: Women Are Superheroes11/07/2019
    31:14

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