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hey, girl.

By Alex Elle

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

  1. 1.
    Debbie on Coffee & Community07/21/2019
    36:07
  2. 2.
    Noelle on Social Media & Self-Care07/14/2019
    27:03
  3. 3.
    Kristian on The Best Use of Time07/07/2019
    36:09
  4. 4.
    Hannah on Teaching through Joy06/30/2019
    27:13
  5. 5.
    Nykeba on Life & Lessons06/23/2019
    24:02
  6. 6.
    Guests & Listeners on Summer Self-Care06/16/2019
    12:17
  7. 7.
    Miranda on Sustainable Fashion & Community06/09/2019
    27:37
  8. 8.
    Mini Update: Alex's Personal Self-Care Tips05/31/2019
    6:55
  1. 9.
    Erin on Living Slow05/26/2019
    32:04
  2. 10.
    Revisiting Niaje on The Spirit of Awareness05/19/2019
    46:30
  3. 11.
    Farrah on Life Chapters 05/12/2019
    31:39
  4. 12.
    Lisa on Humanizing Healing05/05/2019
    26:27
  5. 13.
    Tree on Believing in Self04/28/2019
    26:34
  6. 14.
    Vyana on Being Here Now04/21/2019
    29:32
  7. 15.
    Marlee on Vulnerability First04/14/2019
    26:19
  8. 16.
    Kenesha on Art as Therapy04/07/2019
    17:04
  9. 17.
    Judit on Creating a Colorful Life03/31/2019
    17:05
  10. 18.
    Revisiting Angel on Knowing & Trusting the Journey03/24/2019
    36:54
  11. 19.
    Lalah on A Walking Prayer03/17/2019
    35:32
  12. 20.
    Rikkí on Capturing Love03/10/2019
    23:10
  13. 21.
    Chetna on Necessary Art03/03/2019
    23:47
  14. 22.
    Brandi Harper on Creative Work02/24/2019
    23:09
  15. 23.
    Revisiting: Deun on Creating Authentically02/17/2019
    38:00
  16. 24.
    Chanel on Leaning into Listening 02/10/2019
    25:14
  17. 25.
    Pavana on Finding Peace in Poetry02/03/2019
    29:23
  18. 26.
    Alicia on Attune, Mental Health, & Motherhood01/27/2019
    30:50
  19. 27.
    Yasmine on Doing the Work, pt. 201/20/2019
    52:22
  20. 28.
    Rashida on Ritual in Motherhood & Business01/14/2019
    26:45
  21. 29.
    Listeners on Self-Care, part 201/06/2019
    33:10
  22. 30.
    Sophia on Nurturing Self12/30/2018
    43:34
  23. 31.
    You on Leaning into Self-Care12/24/2018
    1:18
  24. 32.
    Alex & Charleigh on Life and Intentions12/23/2018
    12:00
  25. 33.
    Amber & Tiffany on Living the Process12/16/2018
    33:02
  26. 34.
    Chelsey on Sustainable Heart’s Work12/09/2018
    21:45
  27. 35.
    Julee on How Writing Came to Be12/02/2018
    38:03
  28. 36.
    Hannah on How the Soul is Built11/25/2018
    33:16
  29. 37.
    Erika & Carlos on Coming Together11/18/2018
    1:23:22
  30. 38.
    Gianne on Bravery + Becoming11/11/2018
    32:15
  31. 39.
    Alexis on The Diversity of Self-Care11/04/2018
    29:18
  32. 40.
    Yasmine on Doing the Work10/28/2018
    49:28
  33. 41.
    Revisiting: Ajolique on Loss10/21/2018
    27:21
  34. 42.
    Nicki on The Waves of Becoming10/14/2018
    56:47
  35. 43.
    Torri on Putting it into Words10/07/2018
    31:15
  36. 44.
    Mel on Everything Working Together09/30/2018
    28:49
  37. 45.
    Mari on Art as Self-Care09/23/2018
    33:44
  38. 46.
    Nikisha on Doing What Feels Good09/16/2018
    24:05
  39. 47.
    Sarah on The Other Side of Pain09/09/2018
    48:06
  40. 48.
    Listeners on Self-Care, Part 109/02/2018
    25:49
  41. 49.
    Lee & Zina on The Power of Nature08/26/2018
    36:34
  42. 50.
    Bonus Episode: Alex on Suffering + Mending (Car Talk)08/24/2018
    8:39
  43. 51.
    Revisiting: Valencia on Teaching as Activism08/19/2018
    38:24
  44. 52.
    Illene on The Gift of Time08/12/2018
    42:59
  45. 53.
    Natalie on Crafty Curiosity08/05/2018
    30:29
  46. 54.
    Dana on Roaming Wildly07/29/2018
    40:22
  47. 55.
    Charleigh on Being 1007/22/2018
    17:19
  48. 56.
    Marla on Burning Passion07/15/2018
    29:21
  49. 57.
    Niaje on The Spirit of Awareness07/08/2018
    43:40
  50. 58.
    Nneka on The Power of Possibility07/01/2018
    40:22
  51. 59.
    Alex on Evolution + Self-belief 06/24/2018
    1:04:25
  52. 60.
    Bee on Stepping into Vulnerability 06/10/2018
    35:06
  53. 61.
    Sashee on Creating Ritual w/ Tea06/03/2018
    36:18
  54. 62.
    Shizu on Jrink + Ceremony05/20/2018
    36:21
  55. 63.
    Andrea on Art + Celebration05/14/2018
    31:54
  56. 64.
    Josefina on Healing w/ Hands05/06/2018
    49:38
  57. 65.
    Angel on Knowing & Trusting the Journey04/29/2018
    34:50
  58. 66.
    Jenné on Food for the Soul04/22/2018
    34:50
  59. 67.
    Stella on Painting as Prayer04/15/2018
    27:44
  60. 68.
    Jen on Art & Transition 04/08/2018
    35:05
  61. 69.
    Sada on Music, Mourning, and Motherhood04/01/2018
    44:57
  62. 70.
    Safa on Pouring Love03/25/2018
    41:14
  63. 71.
    Jamila on Self-Value03/18/2018
    50:21
  64. 72.
    Jerrelle on Cooking & Craving03/11/2018
    38:23
  65. 73.
    Revisiting: Erica on Leaning into Community 03/04/2018
    39:15
  66. 74.
    Revisiting: Dana on Self-Awareness Through Yoga02/25/2018
    34:16
  67. 75.
    Revisiting: Seleena on Mental Health02/18/2018
    33:21
  68. 76.
    Revisiting: Joanna on Wellness02/11/2018
    40:02
  69. 77.
    Hi from Alex + baby02/04/2018
    6:23
  70. 78.
    Revisiting: Kenya on Trying to Conceive12/17/2017
    52:02
  71. 79.
    Revisiting: Laura on Social Anxiety + Motherhood12/10/2017
    32:21
  72. 80.
    Revisiting: Melinda on Self-Healing & Activism11/26/2017
    52:01
  73. 81.
    Revisiting: Ajolique on Loss11/19/2017
    26:09
  74. 82.
    Revisiting: Roe on Minimalism 11/12/2017
    39:28
  75. 83.
    Episode 22: Racheal on Learning Lessons10/22/2017
    38:17
  76. 84.
    Episode 21: Alicia and Diana on Resilience in Business10/01/2017
    35:01
  77. 85.
    Episode 20: Gabe on Family, Blessings and Infertility 09/24/2017
    39:31
  78. 86.
    Episode 19: Erica on Leaning into Community 09/17/2017
    41:16
  79. 87.
    Episode 18: Melinda on Self-Healing + Activism09/03/2017
    54:32
  80. 88.
    Episode 17: Anthonia on Diversifying Motherhood08/27/2017
    39:44
  81. 89.
    Episode 16: Dana on Self-Awareness Through Yoga08/20/2017
    37:25
  82. 90.
    Episode 15: Laura on Social Anxiety + Motherhood08/13/2017
    34:52
  83. 91.
    Episode 14: Kenya on Trying to Conceive 07/30/2017
    55:10
  84. 92.
    Episode 13: Erin on Building a Business07/23/2017
    36:14
  85. 93.
    Episode 12: Seleena on Mental Health07/16/2017
    38:00
  86. 94.
    Listeners on Self-Care07/09/2017
    10:38
  87. 95.
    End of Season 106/18/2017
    1:13
  88. 96.
    Episode 11: Brandi on Conscious Parenting06/04/2017
    32:55
  89. 97.
    Episode 10: Joanna on Wellness05/28/2017
    41:07
  90. 98.
    Episode 9: Valencia on Teaching as Activism05/21/2017
    38:44
  91. 99.
    Episode 8: Liz on Miscarriage + Motherhood05/14/2017
    40:37
  92. 100.
    Episode 7: CP Patrick on Writing05/07/2017
    40:13
  93. 101.
    Episode 6: Roe on Minimalism04/23/2017
    39:51
  94. 102.
    Episode 5: Kellee on Surviving04/16/2017
    43:24
  95. 103.
    Episode 4: Deun on Creating Authentically04/09/2017
    35:03
  96. 104.
    Episode 3: Denisio on Identity04/02/2017
    36:25
  97. 105.
    Episode 2: Erika on Separation03/26/2017
    36:14
  98. 106.
    Episode 1: Ajolique on Loss03/12/2017
    28:17
  99. 107.
    Trailer03/08/2017
    1:33

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