Mindfulness Monday

By Ora Nadrich

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.

  1. 1.
    Episode 31: Lisa Tahir, The Chiron Effect and All Things Therapy
    56:42
  2. 2.
    Episode 30: Leaping into Creativity with Natalie Nixon
    1:00:11
  3. 3.
    Episode 29: Mindfulness and Motherhood with Hunter Clarke-Fields
    58:14
  4. 4.
    Episode 28: Justin Michael Williams and The Intersection of Social Justice and Mindfulness
    59:55
  5. 5.
    Episode 27: Michelle Silverthorn and How to Change the Workplace For Good with Authentic Diversity
    58:51
  6. 6.
    Episode 26: Exploring The Point After with Sean Conley
    58:34
  7. 7.
    Episode 25: All The Brains In The Business - The Engendered Brain In The 21st Century Organisation with Kate Lanz
    59:03
  8. 8.
    Episode 24: The Labyrinth Influence with PJ Jackson
    58:00
  1. 9.
    Episode 23: Creating Life on Your Own Terms with Paul Napper
    57:33
  2. 10.
    Episode 22: Put Your Money Where Your Life is with Michael Shuman
    57:33
  3. 11.
    Episode 21: Kevin Vallely Teaches Us What We Can Learn from Extreme Adventures
    1:01:13
  4. 12.
    Episode 20: Exploring Dangerous Love with Chad Ford
    1:01:13
  5. 13.
    Episode 19: Self-Care and Spirituality with Dr. Ro
    59:55
  6. 14.
    Episode 18: A Conversation with Johnnie Calloway and Jason Holzer, Graduates of The IFTT
    1:00:49
  7. 15.
    Episode 17: Exploring New Roads to the New World with Luthern Williams
    56:49
  8. 16.
    Episode 16: The Subtle Acts of Exclusion with Dr. Michael Baran
    1:00:27
  9. 17.
    Episode 15: Honoring Your Spirit with Carolyn Coleridge, LCSW
    59:34
  10. 18.
    Episode 14: Transcending Everyday Bias with Howard J. Ross
    1:00:24
  11. 19.
    Episode 13: Center into Mindful Living with Elisha Goldstein, PhD
    59:14
  12. 20.
    Episode 12: Off the Mat and Into the World with Seane Corn
    1:00:59
  13. 21.
    Episode 11: Think Act and Be with Seth J. Gillihan, PhD
    30:18
  14. 22.
    Episode 10: Unlearning Anxiety and Depression with Dr. Joe Luciani
    59:21
  15. 23.
    Episode 9: Living an Extraordinary Life with Darren Gold
    58:13
  16. 24.
    Episode 8: Calling in the One and Finding Wholeness with Katherine Woodward Thomas
    57:56
  17. 25.
    Episode 7: Jennifer Kahnweiler and The Introverted Leader
    59:23
  18. 26.
    Episode 6: Knocking Out Abuse with Jill Sorenson
    58:45
  19. 27.
    Episode 5: Living a Clean Life and Finding Clarity with Dr. Alejandro Junger
    1:01:59
  20. 28.
    Episode 4: The Art of Being with Dennis Merritt Jones
    58:23
  21. 29.
    Episode 3: Meditation and the Divine Feminine with Camille Maurine
    1:08:41
  22. 30.
    Episode 2: Radiance and Presence with Lorin Roche
    59:48
  23. 31.
    Episode 1: Mindfulness and Flow States with Dr. Ron Alexander
    47:26

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