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The Party in My Plants Podcast

By Talia Pollock

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.

  1. 1.
    113. On Shrooms Yet? Learn About the Everyday Magic of Mushrooms! with Tero Isokauppila, founder of Four Sigmatic10/18/2018
    46:41
  2. 2.
    112. How to Eat Healthfully at Work. WITHOUT it Being Work! with Tracie Kendziora10/15/2018
    1:08:20
  3. 3.
    111. How to Give Less Craps about Your Pant Size. Here’s Proof That You are Way More Than Your Thighs! with Simi Botic10/11/2018
    1:24:37
  4. 4.
    110. Pop! Goes the Magic Needle. Why to Try Acupuncture...Like, Yesterday! With James Rohr, L.Ac10/08/2018
    54:35
  5. 5.
    109. MEET MR. PARTY IN MY PLANTS & Hear How We Make Our Healthy Relationship Work! <310/04/2018
    1:26:59
  6. 6.
    108. Having Your Gluten-free Vegan Cake and Eating It, Too! with Emily Lael Aumiller of Lael Cakes!09/27/2018
    1:05:34
  7. 7.
    107. How to Have a Healthier Relationship with Healthier Makeup! with Sarah Rose, Makeup Therapist (and my natural wedding makeup artist!!)09/20/2018
    1:34:07
  8. 8.
    106. When Breakfast is Way More than Breakfast. (and when acai is all it’s hyped up to be!) with Ksenia Avdulova of Breakfast Criminals09/13/2018
    1:07:30
  1. 9.
    105. Pretty Simple Cooking with a Pretty Cute Couple ‘o Cooks! with Sonja and Alex Overhiser09/06/2018
    1:11:30
  2. 10.
    104. Balance Your Blood Sugar, Balance Your Hormones & Say Bye to Periods From Hell! with Magdalena Wszelaki08/30/2018
    1:00:54
  3. 11.
    103. Getting Jiggy with Kintsugi! The Japanese Art of Wellness and Self-Care. with Candice Kumai08/23/2018
    49:09
  4. 12.
    102. HOW TO DO A 1-DAY JUICE CLEANSE (LIKE IT AIN’T NO THANG!)08/16/2018
    31:15
  5. 13.
    101. Making Juicing Cool Again and How a Juice a Day Can Change Your Life! with the Juice Guru, Steve Prussack08/09/2018
    1:09:48
  6. 14.
    100. 6 Wellness Truths and a Lie! THE 100TH EPISODE08/02/2018
    30:59
  7. 15.
    99. How to Cleanse Your Body & Beliefs! with Elissa Goodman07/26/2018
    1:10:23
  8. 16.
    98. SO MATCHA ABOUT MATCHA! And How It’s A Better Form Of Energy That Can't Be MATCHA-ed. with Graham Fortgang, Co-Founder of MatchaBar07/19/2018
    1:04:12
  9. 17.
    97. True Story: I Plant-Poisoned My Pup!07/12/2018
    15:46
  10. 18.
    96. Nipping Cancer in the Boob! Using Plants (and positivity) to Thrive with Cancer. with Caryn Sullivan07/05/2018
    1:21:08
  11. 19.
    95. Healthy Skin Begins Within. How to Eat to Make It Beautiful! with Dr. Whitney Bowe06/28/2018
    1:00:35
  12. 20.
    94. Can You Eat to Beat Depression? How to Use Plant Food to Boost Your Mood! [PART 2] with Samantha Elkrief06/21/2018
    57:59
  13. 21.
    93. Can You Eat to Beat Depression? How to Use Plant Food to Boost Your Mood! [PART 1] with Dr. Drew Ramsey06/14/2018
    55:44
  14. 22.
    92. Miss United States’ Secrets to a Gorgeous Mind (and a Planty Diet!) with Rachael Todd06/07/2018
    58:08
  15. 23.
    91. Mastering Meal Prep So You Don’t Eat Crap! with Nikki Sharp05/31/2018
    1:22:36
  16. 24.
    90. Whoops! How to Accidentally Go Plant-Based Paleo (on Purpose). with Lauren Lobley05/24/2018
    55:21
  17. 25.
    89. What Wine Pairs Best with Salad And Everything Else About Fermented Grapes! with Bianca Bosker05/17/2018
    1:10:43
  18. 26.
    88. Eat Plants. Take Epic Dumps. Hear this Digestible Conversation about Gut Health! with Dr. Will Bulsiewicz05/10/2018
    1:44:03
  19. 27.
    87. You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski05/03/2018
    1:08:52
  20. 28.
    86. What’s a Healthy Sex Life? Here’s How to Party in Your PANTS! with Shan Boodram04/26/2018
    1:04:56
  21. 29.
    85. My Book Deal Story ~ All The Woohoo, Boohoo (& woowoo) Behind How I Got My Cookbook Deal!04/23/2018
    1:06:35
  22. 30.
    84. Actually, Being Health Conscious and Being Weight Conscious AREN’T the Same Diff! with Jess Sepel.04/19/2018
    1:01:59
  23. 31.
    83. Craving Pizza Or Cuddles! This’ll Clarify. And Help You Eat Based on Emotion! with Lindsey Smith04/12/2018
    1:11:34
  24. 32.
    82. The Wellness Project 2.0 - SIBO, Spring Cleaning and STILL STOPPING STRESSING! with Phoebe Lapine04/05/2018
    55:44
  25. 33.
    81. Why Chiropractic Care Isn't Quackery (Just Helpful CRACK-ery)! with Dr. Kasey Johnson03/29/2018
    1:07:11
  26. 34.
    80. How to Be Better Than Your Mess! And Have Less Mess. with Rachel Hoffman03/22/2018
    1:04:40
  27. 35.
    79. Suck it, Inner Critic! How To Choose Outer Courage Instead. with Andrea Owen03/15/2018
    59:21
  28. 36.
    78. You’ll Love this Lowdown on Low FODMAPs! with Kate Scarlata03/08/2018
    1:20:51
  29. 37.
    77. How to Be Perfectly Cool with Being Imperfect! with Simi Botic.03/01/2018
    1:25:09
  30. 38.
    76. Why You Wanna Give A Crap About Your Gut Health! with Robyn Youkilis.02/22/2018
    1:02:41
  31. 39.
    75. You are Not Toxic, Calm Down. (But Here's the Detox Conversation!) with Amie Valpone02/15/2018
    49:16
  32. 40.
    74. If At First You Can’t Meditate...Breathe, Breathe, Again! with Ellie Burrows of MNDFL.02/08/2018
    48:39
  33. 41.
    73. How to Strip Down Nutrition and Choose Simplicity Over Superfoods! with McKel Hill of Nutrition Stripped.02/01/2018
    1:07:54
  34. 42.
    72. Health at Every Size, Diet Culture & BURNING THE WAGON! with Isabel Foxen Duke.01/25/2018
    54:00
  35. 43.
    71. How to Light Your Burning Desire for Eating Plants! with Ashley Wood.01/18/2018
    1:08:30
  36. 44.
    70. The Life-Changing Magic of Not Giving a F*&k! with Sarah Knight.01/11/2018
    59:56
  37. 45.
    69. 18 Health Goals That Are Not Dumb!01/04/2018
    23:54
  38. 46.
    68. How to Practice MindFULL Plant Eating! with Lani Muelrath12/28/2017
    45:23
  39. 47.
    67. How to Party in Your PLANT PROTEINS! with Carina Wolff of Kale Me Maybe12/21/2017
    55:17
  40. 48.
    66. How to Not Fake Smile Through Life! And at Your Wedding. With Aleisha McCormack, aka: The Bridechilla12/14/2017
    1:18:13
  41. 49.
    65. Crushing Crohn’s Disease & UnDiet-ing! with Meghan Telpner.12/07/2017
    1:12:20
  42. 50.
    64. My IBS Story (Ie. That Time I Almost Pooped My Pants!) And More Personal Stuff! With Me. Questioned by The Healthy Maven.11/30/2017
    1:02:29
  43. 51.
    63. Healthy Holiday Self-Care: How Prioritizing “I” Can Mean Less Pie! A re-broadcast with Jamie Mendell11/23/2017
    34:27
  44. 52.
    62. She’s One Part Plant. Our Chat About Plants is One Hundred Parts Awesome! with Jessica Murnane11/16/2017
    47:57
  45. 53.
    61. 18 Tippy Top Things I Learned from My Baller 1st Year of Podcast Guests!11/09/2017
    20:32
  46. 54.
    60. How to Tune Your Hormones Like A Fine-Ass Instrument! with Candace Burch11/02/2017
    1:02:25
  47. 55.
    59. Screw Shedding for the Wedding! Here’s What I’m Doing Instead.10/26/2017
    22:20
  48. 56.
    58. Mushrooms: More than An Ugly Pizza Topping, More like MAGIC! with Four Sigmatic Founder, Tero Isokauppila10/19/2017
    47:36
  49. 57.
    57. Is Self-Love Do-Able? This Episode’s Hypothesis is YES! with Shannon Kaiser10/12/2017
    52:56
  50. 58.
    56. Sweet Potatoes for the WIN! And the Mouth. And Soul. with Jenne Claiborne.10/05/2017
    1:08:32
  51. 59.
    55. Holler! Here's the Answer to The Question: WHAT IS COLLAGEN?!09/28/2017
    26:11
  52. 60.
    54. How to Eat Clean In Your Cubicle! with Tracie Kendziora09/21/2017
    1:05:48
  53. 61.
    53. Life is Short AF. How an Engagement and Cancer Taught Me That.09/14/2017
    40:24
  54. 62.
    52. No More Willy Nilly - How to Intentionally Eat! with Cassandra Bodzak09/07/2017
    1:03:18
  55. 63.
    51. How to Live Out of a Suitcase...Permanently! with Alyssa Ramos08/31/2017
    53:43
  56. 64.
    50. Ayurved-huh?! with Sahara Rose.08/24/2017
    58:23
  57. 65.
    49. Skin, Plants, Dogs, Instagram, Morals, Ethics and Beards! with Frank & Whit Founder Chris Cieri08/17/2017
    52:23
  58. 66.
    48. Weight Loss = Plants + Thoughts. with Osha Key08/10/2017
    56:03
  59. 67.
    47. A Deep Dive with a Daredevil! (Like a real, professional one.) with Jonathan Goodwin08/03/2017
    58:43
  60. 68.
    46. Hear How Hip and Holy S*!T Hypnosis Is! with Grace Smith07/27/2017
    1:05:44
  61. 69.
    45. How You’re Making Healthy Eating Way Harder Than it Needs To Be! (No Offense.)07/20/2017
    15:58
  62. 70.
    44. Plants as Medicine. Literally. with David Johnson, CEO of Genexa07/06/2017
    29:17
  63. 71.
    43. You Can’t Chug Tea. But You Can Learn About it! with Andy Hayes06/29/2017
    53:11
  64. 72.
    42. Make Every Day Your Skin’s Heyday! with Jeni Sykes06/22/2017
    1:05:57
  65. 73.
    41. How to Simply Eat Real Food...IRL! with Sarah Adler06/15/2017
    1:04:25
  66. 74.
    40. Elephant in the Room: MAKING FRIENDS IS HARD. The Founders of Soul Camp Make it Easier.06/08/2017
    53:19
  67. 75.
    39. I’m a Proud Quitter! Here’s Why. (And Here’s How.)06/05/2017
    22:59
  68. 76.
    38. How to Build a Nut Butter Empire...in a Nutshell. with Erika Welsh of Wild Friends Foods06/01/2017
    1:06:49
  69. 77.
    37. Healthy Hedonism, Hashimoto’s and Haha’s! with Phoebe Lapine05/25/2017
    1:19:08
  70. 78.
    36. The Secret to Being a Happy Yogi Being a BAD YOGI! with Erin Motz05/18/2017
    48:19
  71. 79.
    35. Buzzwords, Shmuzzwords - How to Actually Grocery Shop! with Maria Marlowe05/11/2017
    50:20
  72. 80.
    34. Jean George’s Favorite Plant-Chef Tells All! with Neal Harden, Chef of ABCV05/04/2017
    48:01
  73. 81.
    33. BONUS! The Ultimate NYC Plant-Party Restaurant Guide! with Ilene Moreno04/30/2017
    1:00:51
  74. 82.
    32. No More BS in BS (Beautiful Skin)! with Adina Grigore of SWBasics04/27/2017
    1:27:45
  75. 83.
    31. How and Why to Get ROOTED in Plants! with Sarah Britton04/20/2017
    1:20:52
  76. 84.
    30. From Biggest Loser to Biggest Winner! with Erin Willett04/13/2017
    1:03:51
  77. 85.
    29. How to be a Lean, Mean, Meal Planning Machine! with Abigail Hopkins04/06/2017
    40:49
  78. 86.
    28. How Digestive Enzymes Are Like Spanx (& Why or Why Not You Need ‘Em!)03/30/2017
    13:26
  79. 87.
    27. How to Run Like KALE! with Angela Smith03/23/2017
    1:05:45
  80. 88.
    26. Do NOT Call Your Kitchen Healthy Without These Tools!03/16/2017
    24:29
  81. 89.
    25. The 5 Most Basic Healthy Habits! with Elanna Edwards03/09/2017
    43:17
  82. 90.
    24. The SUPER Scoop on Superfoods! with Julie Morris03/02/2017
    59:10
  83. 91.
    23. I Got Dumped For a Burger! Here’s What I Learned.02/23/2017
    18:13
  84. 92.
    22. Dear Diary, Are You Really Worth Writing In?! with Katie Dalebout02/16/2017
    39:05
  85. 93.
    21. 9 Healthy Habits I Took Home From Thailand!02/09/2017
    21:41
  86. 94.
    20. 12 Minutes to Mega fHIIT! with Krista Stryker02/02/2017
    56:06
  87. 95.
    19. How to Trust Your Gut & Get Wut You Want! with Shannon Kaiser01/26/2017
    39:35
  88. 96.
    18. How to Read Food Labels Like You’re a Lawyer!01/19/2017
    12:04
  89. 97.
    17. What the FORK to Eat! with Stefanie Sacks01/12/2017
    47:45
  90. 98.
    16. With Great Simplicity, Comes Great Discipline (& Great Results!) with Gabriel Colby01/05/2017
    36:20
  91. 99.
    15. Feng ShWHAT! How to Purposefully Place our Personal Belongings with Karen Rauch Carter!12/29/2016
    1:01:14
  92. 100.
    14. 6 Popular Topics With My Private Clients!12/26/2016
    15:22
  93. 101.
    13. How Food Affects our Face! with Maria Marlowe12/22/2016
    35:23
  94. 102.
    12. Behind The Scenes of the Most Popular Recipes of 2016!12/19/2016
    19:46
  95. 103.
    11. Acupuncture: What’s the Point?! with James Rohr12/15/2016
    50:21
  96. 104.
    10. How I Quit Anxiety Attacks (in 6 Steps)12/12/2016
    17:42
  97. 105.
    9. Essential Oils 101. Or, How to Sniff Your Way to Better Health! with Casey Von Iderstein12/08/2016
    55:59
  98. 106.
    8. Healthy Gift Guide! 35+ Plant-Party Present Ideas12/05/2016
    28:07
  99. 107.
    7. How to Eat Clean! with the Clean Eating Queen:Terry Walters12/01/2016
    59:55
  100. 108.
    6. How the 3 Ghosts That Haunted Scrooge Can Help Your HEALTH Not Be Screwed by the Holidays!11/28/2016
    12:20
  101. 109.
    5. Holiday Self-Care: How More Pleasure Means Less Pie! With Jamie Mendell11/24/2016
    29:09
  102. 110.
    4. 7 Ways to Stay Healthy in Someone Else's Home (And Still Get Invited Back!)11/21/2016
    15:02
  103. 111.
    3. How to Be Your Own Private Chef! With Lauren Kretzer11/17/2016
    45:30
  104. 112.
    2. An Inspiralizing Way To Eat More Plants! With Ali Maffucci11/12/2016
    43:39
  105. 113.
    1. What is Plant-Based? And Why Base Yourself in Plants?11/12/2016
    12:37
  106. 114.
    0. Welcome to the Party in My Plants Podcast! (Here's What It's About)11/12/2016
    14:18

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