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Sound Of Movement - The Unity Gym Podcast

By Unity Gym

A podcast version of Unity-V by Unity Gym. www.youtube.com/user/UnityGymNorthSydney The daily show features the founders of Unity Gym and the UMS training system, Yani and Rad Burmeister, discussing all things training, goal setting, injury prevention and performance with the Unity Gym physio - Phil White If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint Find out more at www.unitygym.com

  1. 1.
    24 - Common Mistakes With Stretching [The Journey To Middle Splits]02/21/2020
    33:33
  2. 2.
    23 - How To Progress [Intra And Inter-set Overload]02/20/2020
    39:46
  3. 3.
    22 - The Secret To Superhuman Flexibility 02/19/2020
    27:50
  4. 4.
    21 - How To Create A Program02/18/2020
    28:46
  5. 5.
    20 - Why Structural Balance Testing Is So Important02/17/2020
    30:36
  6. 6.
    19 - The Last YouTube Live Show [BIG Changes Coming]02/14/2020
    22:12
  7. 7.
    18 - Important Changes To The Channel02/13/2020
    20:08
  8. 8.
    17 - If You Like What We Do - Don't Miss This!02/12/2020
    37:07
  1. 9.
    16 - Tendinopathy [Understanding Golfer's Elbow]02/07/2020
    29:36
  2. 10.
    15 - How Flexibility Makes You Stronger [Ben Pakulski]02/05/2020
    45:37
  3. 11.
    14 - Tendinopathy [Exercises For Knee Pain]02/04/2020
    27:13
  4. 12.
    13 - Tendinopathy [How To Fix Your Knee Pain]02/03/2020
    27:32
  5. 13.
    12 - Beat Chronic Pain [Train Away Your Pain]01/31/2020
    42:26
  6. 14.
    11 - Beat Chronic Pain [Should I Train Through Pain?]01/30/2020
    36:41
  7. 15.
    10 - Beat Chronic Pain [Overcome Your Pain Identity]01/29/2020
    41:25
  8. 16.
    9 - Beat Chronic Pain [Pain Science Explained]01/28/2020
    51:03
  9. 17.
    8 - Goal Setting 2020 [Best Productivity Hacks]01/24/2020
    1:24:24
  10. 18.
    7 - Goal Setting 2020 [Best Execution Strategy]01/23/2020
    45:40
  11. 19.
    6 - Goal Setting 2020 [Reverse Engineering Success]01/22/2020
    43:40
  12. 20.
    5 - Goal Setting 2020 [Develop A Growth Mindset]01/21/2020
    45:14
  13. 21.
    4 - Goal Setting 2020 [You Are Not Your Emotions]01/20/2020
    45:32
  14. 22.
    3 - Goal Setting 2020 [Are You Or Your Ego Driving?]01/20/2020
    40:26
  15. 23.
    2 - Goal Setting 2020 [Psychology & How Thoughts Impact Success]01/20/2020
    39:33
  16. 24.
    1 - Goal Setting [2020 Goals Vs New Year's Resolutions]01/20/2020
    38:19
  17. 25.
    Sound Of Movement - The Unity Gym Podcast (Trailer)01/19/2020
    0:44

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