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Sound Of Movement - The Unity Gym Podcast

By Unity Gym

A podcast version of Unity-V by Unity Gym. www.youtube.com/user/UnityGymNorthSydney The daily show features the founders of Unity Gym and the UMS training system, Yani and Rad Burmeister, discussing all things training, goal setting, injury prevention and performance with the Unity Gym physio - Phil White If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint Find out more at www.unitygym.com

  1. 1.
    24 - Common Mistakes With Stretching [The Journey To Middle Splits]02/21/2020
    33:33
  2. 2.
    23 - How To Progress [Intra And Inter-set Overload]02/20/2020
    39:46
  3. 3.
    22 - The Secret To Superhuman Flexibility 02/19/2020
    27:50
  4. 4.
    21 - How To Create A Program02/18/2020
    28:46
  5. 5.
    20 - Why Structural Balance Testing Is So Important02/17/2020
    30:36
  6. 6.
    19 - The Last YouTube Live Show [BIG Changes Coming]02/14/2020
    22:12
  7. 7.
    18 - Important Changes To The Channel02/13/2020
    20:08
  8. 8.
    17 - If You Like What We Do - Don't Miss This!02/12/2020
    37:07

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