Mind Yeti

Committee for Children

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.

Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.

Welcome to Mind Yeti
Trailer 1 min 40 sec

All Episodes

Notice your thought Hubbubbles, then learn to let them float away.

Mar 2020

4 min 21 sec

Learn how to use your imagination to identify your feelings.

Mar 2020

5 min 2 sec

Boost your mood by taking time to appreciate nature.

Mar 2020

3 min 58 sec

A small act of kindness can have big effects on your mood.

Mar 2020

4 min 14 sec

Imagine smelling a warm bowl of soup to settle strong emotions.

Mar 2020

3 min 40 sec

Strengthen your concentration by focusing on your feet.

Mar 2020

4 min 26 sec

Sharpen your focus by concentrating on a single sound.

Mar 2020

5 min 34 sec

Listen for unexpected similarities between familiar sounds.

Mar 2020

6 min

Discover how thinking about kindness can lift your mood.

Mar 2020

3 min 45 sec

Notice the good things in life and say thank you.

Mar 2020

4 min 13 sec

Calm your body and focus attention with this movement session.

Mar 2020

5 min 13 sec

Learn a special breathing technique to settle the Hubbub.

Mar 2020

3 min 46 sec

This episode helps you learn how practice changing your brain.

Mar 2020

1 min 45 sec

Boost your focus by paying attention to your body.

Mar 2020

5 min 3 sec

This brief intro can help you get ready to practice mindfulness

Mar 2020

59 sec

Meet your Hubbubbles: your thoughts, feelings, and sensations.

Mar 2020

4 min 1 sec

A short (60 second) introduction to mindfulness.

Mar 2020

1 min 12 sec

Say hello to your body’s calming superpower, your breath.

Mar 2020

3 min 32 sec

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

Mar 2020

1 min 40 sec