Strive for Great Health Podcast

By Dr. Richard Harris

Welcome to a weekly podcast powered by the Double Doc, Richard Harris, M.D., Pharm.D., MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris' passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. One of the episodes each month will feature Dr. Harris and a special guest as they discuss topics ranging from healthcare to technology to business to interesting perspectives. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

  1. 1.
    Strive for Great Health Podcast Episode 71 - April Wellness Review 2021
    37:58
  2. 2.
    Episode 70 - Your Skin Care Routine Is Damaging Your Skin
    39:04
  3. 3.
    Episode 69 - Metabolism: How We Turn Food Into Energy
    1:00:15
  4. 4.
    Episode 68 - Why We Get Sick
    43:55
  5. 5.
    Episode 67 - March Wellness Review 2021
    44:07
  6. 6.
    Episode 66 - Intention Not Perfection
    47:27
  7. 7.
    Episode 65 - The Thyroid: A Little Gland With A Big Purpose
    37:46
  8. 8.
    Episode 64 - The Weight Is Over
    30:46
  1. 9.
    Episode 63 - February Wellness Review
    37:16
  2. 10.
    Episode 62 - Let Food Be Thy Medicine And Medicine Be Thy Food
    42:17
  3. 11.
    Episode 61 - Infrared Sauna Therapy
    38:14
  4. 12.
    Episode 60 - Encouragement Is Nourishment For Your Mind, Body, & Soul
    50:42
  5. 13.
    Episode 59 - Wellness Weekly 1/21/2021
    33:22
  6. 14.
    Episode 58 - What's It Like To Be A Hospitalist?
    27:38
  7. 15.
    Episode 57 - Wellness Weekly 1/14/2021
    56:41
  8. 16.
    Episode 56 - Sleep Science: Recovery, Memory, Repair
    35:18
  9. 17.
    Episode 55 - Wellness Weekly 1/7/2021
    36:26
  10. 18.
    Episode 54 - Growth Mindset
    43:04
  11. 19.
    Episode 53 - Health Disparities With Dr. Cheng Ruan
    1:23:42
  12. 20.
    Episode 52 - Wellness Weekly 12/17/2020
    35:27
  13. 21.
    Episode 51 - Before The Ashes Fall
    33:22
  14. 22.
    Episode 50 - Wellness Weekly 12/10/2020
    29:01
  15. 23.
    Episode 49 - Alzheimer's Disease
    27:03
  16. 24.
    Episode 48 - Wellness Weekly 12/3/2020
    35:54
  17. 25.
    Episode 47 - A Functional Approach To Acne
    27:07
  18. 26.
    Episode 46 - Wellness Weekly 11/26/2020
    31:48
  19. 27.
    Episode 45 - A New Urgent Care
    34:17
  20. 28.
    Episode 44 - Nitric Oxide
    30:34
  21. 29.
    Episode 43 - Be Ageless
    36:23
  22. 30.
    Episode 42 - Live Long & Prosper
    33:23
  23. 31.
    Episode 41 - Vitamin D
    34:12
  24. 32.
    Episode 40 - Nutrition Myths Debunked
    43:39
  25. 33.
    Episode 39 - Immune System Balance
    38:41
  26. 34.
    Episode 38 - A Functional Approach To Eye Health
    44:50
  27. 35.
    Episode 37 - The Truth About Cholesterol
    38:39
  28. 36.
    Episode 36 - Health Coaching & Work Stress
    37:35
  29. 37.
    Episode 35 - A Functional Approach To Anxiety
    35:58
  30. 38.
    Episode 34 - Functional Pharmacy
    37:03
  31. 39.
    Episode 33 - Keto Conversations
    24:26
  32. 40.
    Episode 32 - Food Intolerance
    24:36
  33. 41.
    Episode 31 - Hydration Is Health
    33:49
  34. 42.
    Episode 30 - A Functional Approach To Acid Reflux
    29:17
  35. 43.
    Episode 29 - Insulin Resistance
    25:21
  36. 44.
    Episode 28 - The Forgotten Pandemic
    32:12
  37. 45.
    Episode 27 - A Conversation With A Vegan Chef
    35:29
  38. 46.
    Episode 26 - A Functional Approach To Pain
    32:58
  39. 47.
    Episode 25 - A Conversation With A Carnivore
    27:33
  40. 48.
    Episode 24 - Man's Best Friend
    24:31
  41. 49.
    Episode 23 - Anger & Social Media
    41:04
  42. 50.
    Episode 22 - A Physician's COVID-19 Experience
    30:12

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