The Two Norries Podcast

By James and Timmy

The Two Norries Podcast is hosted by James Leonard & Timmy Long from north west Cork city and is themed around mental health, addiction and social issues.

  1. 1.
    #34 Georgina Cooney opens up about being orally raped after a night out in Melbourne.
    47:08
  2. 2.
    #33 Cian O' Mahony from RTE's Davy's Toughest Climb tells his story.
    1:06:14
  3. 3.
    #32 Gearoid Morrissey of Cork City FC - Growing up in Mahon, his career & the death of his bro Tom.
    1:03:37
  4. 4.
    #31 Owen Coyne was Mayor of Youghal at 22, but also a compulsive gambler. He tells his story.
    57:53
  5. 5.
    #30: Dan Sweeney speaks about career ending cruciate injury at 23, and getting over bankruptcy.
    1:08:19
  6. 6.
    #29.5: The Two Norries join Tortoise Shack, talk health and wellbeing and EMDR for healing trauma.
    23:43
  7. 7.
    #29 Mick O' Brien is not your typical uni lecturer. A story of building yourself up from nothing.
    1:01:12
  8. 8.
    #28: Lorna Ahern shares shares her experience of anorexia and depression.
    1:07:16
  1. 9.
    #27: Chris Kent chats to us about his comedy career and how Covid has affected his industry.
    47:49
  2. 10.
    #26: Fellow northsider Seamus Kelly talks about the abuse and systemic injustices he suffered.
    57:49
  3. 11.
    #25: Catherine Coffee O' Brien talks about her time in an industrial school & mother & baby home
    1:19:04
  4. 12.
    Podcast #24: Tadhg Hickey chats to us about drinking, meditation and performing.
    1:02:46
  5. 13.
    Podcast #23: Victoria Keating, a singer from Cobh, shares her experiences of struggling with alcohol
    51:08
  6. 14.
    Podcast #22: Brian O' Connell is an RTE reporter who has a book about his struggles with alcohol.
    59:35
  7. 15.
    Podcast #21: Donal Clifford is a psychotherapist specialising in sex addiction.
    59:27
  8. 16.
    Podcast #20: The Two Norries reflect on life at the moment, previous guests and upcoming podcasts.
    33:39
  9. 17.
    Podcast #19: Conor Harris is an inspiring young man who gives his story of mental health & drug use.
    54:28
  10. 18.
    Podcast #18: Susan Walsh gives the female perspective of alcoholism.
    30:29
  11. 19.
    Podcast #17: Mark Tynan talks about losing over 28kg to now helping other achieve the same.
    41:16
  12. 20.
    Podcast #16: Nicole Ryan talks about the death of her brother Alex from a synthetic 'head shop' drug
    53:47
  13. 21.
    Podcast #15: Don O' Leary talks about his republican background & being director of Cork Life Centre
    51:03
  14. 22.
    Podcast #14: Shane O' Sullivan from Knocknaheeeny talks about work ethic, family dynamics and using fitness and nutrition to improve his mental health.
    50:13
  15. 23.
    Podcast #13: Rebekah Donnelly explains how iboga and ayahuasca helped cure her chronic illness that stemmed from childhood trauma.
    1:07:14
  16. 24.
    Podcast #12: Senator Lynn Ruane chats to us about drugs, class and spent convictions.
    1:01:08
  17. 25.
    Podcast #11: Mikey Olden talks about battling mental health and suicide attempts before becoming a chef and BJJ athlete.
    50:32
  18. 26.
    Podcast #10 (Live stream): We review Season 1. Please take this survey https://www.surveymonkey.com/r/TL5997V
    1:00:21
  19. 27.
    Podcast #9: Philly McMahon & the Two Norries speaks about drug policy, stigma & importance of sport.
    53:25
  20. 28.
    Podcast #8: Former prison governor John Lonergan chats with James & Timmy.
    42:17
  21. 29.
    Podcast #7: Caitriona Twomey of Cork Penny Dinners
    55:32
  22. 30.
    Podcast #6: Dr. Sharon Lambert. Forensic psychologist from University College Cork
    41:28
  23. 31.
    Podcast #5. Sheila Connolly talks about working with people pre and post release from prison.
    42:39
  24. 32.
    Podcast #4: James's Journey (Part 2). From heroin use, prison and rehab to university masters & PhD
    34:12
  25. 33.
    Podcast #3. James's Journey: An insight into the experience of heroin and benzodiazepine addiction
    34:55
  26. 34.
    Podcast #2. Timmy's Journey (Part 2): From learning to read & write at 32 to bachelors degree at 39
    42:47
  27. 35.
    Podcast #1. Timmy's Journey. Timmy gives his story of childhood trauma, drugs, violence and crime.
    1:03:31

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