Charisma Quotient

KImberly Seltzer

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kim Seltzer. Each week, learn from Kim and other experts about how to build confidence from the outside, in. Kim's lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast.

All Episodes

Do you feel stressed and negative around this time of year?  Being single can be really hard as holidays approach and it’s easy to be sucked into a negative spin.  This week, Kimmy shares an impactful and motivational episode around the power of gratitude. As Thanksgiving approaches, it's a reminder that we have a lot to be grateful for. You deserve to acknowledge what makes you happy! When you live with a positive mindset, you are setting the stage for happy dates and satisfying relationships in the future. Kimmy shares an episode from last year around why being thankful for the positives in your life cultivates healthy, fulfilling partnerships and dating experiences.    EPISODE 220 of The Charisma Quotient Podcast is titled: ICYMI: An Extra Dose Of Gratitude Attitude To Attract Love   Studies have shown that people who exhibit a positive mindset are happier.  Kimmy breaks down a few easy, actionable tips you can start doing now that will help you have a more positive outlook on life. You'll hear how to stop negative thoughts and reframe them to impact you for the better. Listen in to hear about 4 major ways negative thoughts and feelings about yourself can impact your behavior and what you can do to start seeing changes in your love life.  Stay tuned to hear all about how you can combat the “gremlin talk” and invite more of the positive energy you want to see into your life! When you have a gratitude attitude, you will attract the love you are looking for. It all starts with you! Finding yourself and falling in love can happen, and it's fun and exciting to discover all you have to be grateful for and bring that attitude into your life.    If you keep asking yourself, "Why am I still single?" and and feeling powerless and negative about your love life, set a time to talk to Kimmy. You can book it here: https://meetme.so/kimbreakthrough In half an hour you can develop a plan to move forward that will bring you closer to finding the person of your dreams!      EPISODE 220 of The Charisma Quotient Podcast is titled: ICYMI: An Extra Dose Of Gratitude Attitude To Attract Love The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Nov 24

28 min 58 sec

Do you feel that you are worthy of love?  Maybe on the surface, you want that but deep down you are not sure.  The first step to achieving anything you want is to feel and believe you deserve it. It's true when it comes to happiness, business and love. This week on The Charisma Quotient, Kimmy interviews an authority on helping people become leaders of their own destiny, Daniel Gomez. Daniel is an award-winning keynote speaker, author, coach and podcast host who empowers his clients to build epic success in all areas of their life.    EPISODE 219 of The Charisma Quotient Podcast is titled: Being Worthy Of Love:  Interview With Daniel Gomez   This energized, deep and powerful conversation will remind you that building your self-worth is essential to finding love. When you feel you are worthy and deserving of a secure relationship, you will start to see changes in who you attract and how you show up. Daniel shares his upbringing in a military family and how that contributed to a lack of foundation for creating lasting long-term relationships. From building his sales skills at his first job to becoming an expert in the automotive industry to marrying his wife and becoming an entrepreneur, Kimmy asks Daniel about the keys to his success. You'll hear how Daniel recovered from one of the lowest points in his life to how he got back on his feet. Listen in to hear how shifting your perspective and seeing something through another person's eyes can not only build empathy but also open your mind to new possibilities. Kimmy and Daniel talk about the different factors at play that can empower you to be the best version of yourself. This conversation touches on the importance of trust, the ability to forgive others, receiving affection and support from others -- even taking compliments!    If you think that your low self-worth is impacting your ability to find a healthy love, hop on a call with Kimmy to map out a strategy to help you here: https://meetme.so/kimbreakthrough It's free, and only takes half an hour! Create time for yourself to start working towards the healthy, fulfilling relationship you've always wanted AND deserve.   EPISODE 219 of The Charisma Quotient Podcast is titled: Being Worthy Of Love:  Interview With Daniel Gomez The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Nov 17

43 min 47 sec

Expectations and norms around dating have shifted drastically over the years. Now, technology has a massive impact on the culture of dating. If you're in your 40s, 50s or 60s and entering the dating scene for the first time, learning all these new rules can make you feel like a total fish out of water! In this episode, Kimmy breaks down how to navigate the modern dating world by demystifying the biggest changes and how you can get up to speed.    EPISODE 218 of The Charisma Quotient Podcast is titled: How To Navigate Modern Dating World   If your dating experience is outdated and you feel overwhelmed by all there is to do, this episode is for you. It's exciting to be able to discover yourself as you learn and date your way through this new landscape. Kimmy dives into the 5 specific areas where dating has changed over the years and how they might be impacting your dating life. Kimmy talks about how social media, dating apps and new technology is creating new opportunities to meet even more people. You can learn to use the apps to your advantage to flirt while being true to yourself, even via text!  Listen in to hear how the rules, expectations, and norms in dating today have shifted and how you can develop an intentional plan to find a healthy, happy relationship for who you've grown into. You'll hear why getting comfortable sharing your feelings and being vulnerable is surprisingly essential to your success in this modern dating world. Kimmy shares the powerful ingredient to creating chemistry and attracting the kind of person you really want.   If you're ready to get back out there and find love, sign up for your spot in Kimmy's next workshop, How to Date in Your 40s, 50s and 60s here https://go.eliteimagemakeovers.com/dating-in-your-40s-50s-60s/.  Join a group of men and women who will work with Kimmy to overcome dating fears, create a dating plan, dial-up your sexy confidence, flirt skills and learn to create chemistry in every conversation. Space is limited! You can apply by clicking the link above or email Kimmy directly at askkimmy.com to find how more.  Gaining experience is how you combat anxiety around dating. You deserve to be happy and attract the love that's right for you this time around.   EPISODE 218 of The Charisma Quotient Podcast is titled: How To Navigate Modern Dating World   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Nov 10

25 min 54 sec

Is your voice not as strong as you would like it to be? Do you find yourself bending over backward to please others, while pushing your own needs and desires to the side? In this LIVE episode of Coaching with Kimmy, you'll meet Debra who's venturing back into the dating world after leaving an 18-year marriage. She is working on finding her voice and letting go of people-pleasing behaviors so that she can stop attracting controlling and narcissistic kinds of men.   EPISODE 217 of The Charisma Quotient Podcast is titled: Finding Your Voice:  Coaching With Kimmy   Debra decided to do a live coaching session on the podcast with Kimmy in order to seek strategies to find her voice and around creating a dating plan to attract the kind of partner who's right for this season of her life. Kimmy starts off by acknowledging that finding your voice and the strength to demand what you deserve is the first skill to learn to date smarter this time around. If you find yourself apologizing often (and for no good reason!), consistently attracting lopsided relationships with narcissists or fixer-uppers or feeling responsible for the emotions of others, this episode is for you. Debra shares some insight into the patterns she tends to fall into in relationships, connecting back to her upbringing as the middle child seeking approval, validation and praise from her parents. You'll hear about some of the challenges Debra has encountered in meeting and dating guys while she determines what qualities she wants and the ones she wants to avoid. Kimmy stresses the importance of getting rid of Debra’s ex-husband's hold on her and ways to set boundaries for her and her family.  Kimmy then shares some tangible strategies of how to raise your self-worth including the key questions to ask to discern what you want before considering what someone else wants, the impact of enriching your social life and the benefits of learning how to just “date” while not getting attached to the outcome. Listen in at the end where Kimmy gets Debra (and to her own surprise) to find her voice right here on this episode!   If this show resonated with you and you're ready to stop hiding your voice and date with confidence, get in touch with Kimmy and book a time to talk here: https://meetme.so/kimbreakthrough And, if you are getting back out there in the dating world later in life and want to learn how to date to attract the right partner, feel desirable and flirt and have fun, you can put your name down now to attend Kimmy's new program, How to Date in Your 40s, 50s and 60s! It starts November 15 and space is limited! Go to askkimmy.com to ask for more information on how to sign up or go here to apply https://go.eliteimagemakeovers.com/dating-in-your-40s-50s-60s/   EPISODE 217 of The Charisma Quotient Podcast is titled: Finding Your Voice:  Coaching With Kimmy   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups  

Nov 3

38 min 48 sec

Have you ever felt like you keep dating the same person? No matter what you do, you keep ending up attracting the same type of guy or gal and you're ready to make a change. If you're a regular listener of this podcast, you may have heard Kimmy's five dating archetypes for women. To hear more about each one, check out her exclusive audio course This May Be Why You Suck at Dating https://glow.fm/thismaybewhyyousuckatdatingwithkimmyseltzer In this episode, you'll hear about one expert's dating archetypes for men! Kimmy brings in Hafeez Bakou, co-host of The Roommates Podcast, a man's guide to becoming the best version of himself by leveling up physically, emotionally, spiritually and financially.   EPISODE 216 of The Charisma Quotient Podcast is titled: Toxic Dating Decoding:  Interview With Hafeez Bakou   Whether you're a man or a woman, you'll want to hear these archetypes for men and how they intersect with the archetypes for ladies! Listen in to hear some unexpected parallels between women and men that you may not have heard before. These two dive right in to shed some light on the most common types of men you'll meet in the dating world. You'll hear about key signs to look for to tell if you're talking to the Mama's Boy, the Player/Charmer, the Overly Ambitious Guy, the Bad Boy and even more. Kimmy and Hafeez talk about how the energy you put out may be attracting a specific type of guy. This conversation is a great reminder that all relationships are about balance and finding the dynamic that works for you and your partner. This conversation touches on the effect on each gender of putting out masculine and feminine energy. Here's a hint, what you put out impacts who you attract and how you're perceived on dates. This episode will show you some of the broad signs to look for to know if you are pursuing a relationship with someone who's not healthy or ready for what you're looking for.    If these archetypes resonated with you and you want to start working on your dating life, first take the Dating Archetype Quiz for women here to see what kind of dater you are https://bit.ly/2JZsSYY and then set a time to talk with Kimmy here about it: https://meetme.so/kimbreakthrough It's free, and she will give you ideas around how to stop your dating patterns.   EPISODE 216 of The Charisma Quotient Podcast is titled: Toxic Dating Decoding:  Interview With Hafeez Bakou The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Oct 27

44 min 45 sec

Do you follow your intuition? As you move through your love journey, trusting your gut can be a huge advantage, but how do you know how to interpret what you feel? This week on The Charisma Quotient, Kimmy interviews a leader in listening and leaning into her intuition, Noel Elie. Noel is an entertainment industry professional, model and actress, and founder and CEO of Noel Elie productions where she works with people to help build their brands, get media features, and more.    EPISODE 215 of The Charisma Quotient Podcast is titled: Trusting Your Intuition:  Interview with Actress Noel Elie   Kimmy and Noel kick off when Noel shares the story of how she moved to New York City, just months after graduating college with a dream to break into the modeling world. You'll hear how Noel developed her confidence and trusted her intuition to move her career forward in unexpected ways. You'll hear some incredible gold nuggets from Noel about the building blocks you need to have in place to make it easier to trust your gut. If you've identified or gained your confidence as a caretaker of others before yourself, listen in to hear some tangible tips on how to prioritize your own needs. Kimmy shares that intuition comes from a place of certainty. You'll hear a great tip about how you can increase your confidence daily by using a simple trick Noel uses to get through tough times and put things into perspective. And, Noel shares a story about her recent health journey and how her intuition played an essential role in her progress. If you feel that you are comparing yourself to others on social media or have anxiety tied to that, this episode is for you. Finally, Kimmy and Noel talk about how improv and dancing are powerful tools to help you play out different emotions, allow you to make mistakes, and have fun.    If you are having trouble trusting your gut and because of that fall into bad dating and relationship patterns, take the first step and reach out to Kimmy to build your confidence and intuition. Schedule your call right here https://meetme.so/kimbreakthrough and get the right guidance towards attracting the right person for you!   EPISODE 215 of The Charisma Quotient Podcast is titled: Trusting Your Intuition:  Interview with Actress Noel Elie The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Oct 20

36 min 55 sec

Do you know how to network to increase your chances of meeting potential dates?  Your ability to build strong relationships is essential to your success in dating. The stronger your network, the more likely you are to meet or be introduced to someone who could end up being the love of your life! This week, Kimmy interviews an authority on creating and cultivating connections in business, Michael Roderick. A former high school English teacher, Michael capitalized on the power of strong connections to transition to a career as a Broadway producer in record time. Now, as the CEO of Small Pond Enterprises and host of the podcast Access to Anyone, Michael works with people and brands to help make them more memorable through his frameworks on how to create influence.    EPISODE 214 of The Charisma Quotient Podcast is titled: Building Relationships For Dating Success:  Interview With Michael Roderick   This conversation is all about how to make a lasting impression on the people you meet so that those relationships bear fruit for years to come. Kimmy breaks down the top 3 mistakes YOU might be making on dates that are preventing you from making real connections with those you meet. Kimmy and Michael discuss how Michael developed a framework around how to make yourself referable. What are the factors that make others want to introduce people to you? You'll learn the key factors and qualities you can increase to raise your likability and actually show up as your authentic self. And, if you've been dreading going to a social event or have been avoiding them, listen in to hear Michael break down how to improve your interactions with fun animal avatars! This episode is a great reminder that it's a wonderful gift to help others, but you have to remember to let others help you, which will in turn create more opportunities in your dating life.    If you are over 40 and having a hard time meeting people and building connections for your dating life, Kimmy's back with another Flirt Workshop! Coming to you on October 19, Kimmy is inviting both women and men together for an interactive virtual workshop designed for folks in their 40s, 50s, and 60s to get back in the game! Whether you are shy, feel awkward, or have been out of the dating scene for a while, you'll learn about the fundamentals of flirting so you can create irresistible chemistry, experience unforgettable first dates and have fun conversations! Space is limited. Register for your spot today: https://go.eliteimagemakeovers.com/flirting   EPISODE 213 of The Charisma Quotient Podcast is titled:  Building Relationships For Dating Success:  Interview With Michael Roderick.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Oct 13

46 min 57 sec

Have you noticed a pattern of dating or attracting emotionally unavailable people? Do you find it difficult to open up with new friends or in potential relationships? In this episode, you'll hear Kimmy live coach Dawn, a self-described social butterfly who has no trouble having fun and attracting men, however you’ll be surprised to hear how her flirting has been used as a love shield to deflect her from going deeper in her interactions. As an proclaimed extrovert and waitress, Dawn is great at making sure everyone else is taken care of and focus on others, but often doesn't ensure her emotional needs are met. Now, she's come to Kimmy looking for help on how to create a fulfilling relationship that lasts.    EPISODE 213 of The Charisma Quotient Podcast is titled:  Attracting The Unavailable:  Coaching With Kimmy   At the top, Kimmy shares three reasons why you may find yourself in emotionally unavailable relationships or situationships. Listen in to hear about how you may be unconsciusly recreating a pattern from your childhood or history in your current interactions. Often, we repeat relationship dynamics that are familiar to us. Kimmy and Dawn dig into Dawn's history to uncover some of the possible traces of this pattern for her. If you're like Dawn, you may have developed certain behaviors to protect yourself from getting hurt in the past. Kimmy talks through some simple first steps to notice and shift these behaviors to get a different result. You'll hear tips around expanding your social circle, the benefits of expressing your feelings early and often, and how to build up your self-worth so that you attract more opportunities for deeper connections.    And, if you're over 40 and find yourself feeling lost about how to navigate today's dating scene, come check out Kimmy's Flirt Workshop! Back by popular demand on October 11, Kimmy will gather both women and men together for an interactive virtual masterclass designed for folks in their 40s, 50s, and 60s to get back in the game!  So whether you are shy, feel awkward or have been out of the dating scene for awhile, you'll learn about the fundamentals of flirting so you can create irresistible chemistry, experience unforgettable first dates and have fun conversations! Space is limited. Register for your spot today: https://go.eliteimagemakeovers.com/flirting   EPISODE 213 of The Charisma Quotient Podcast is titled:  Attracting The Unavailable:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Oct 6

49 min 26 sec

Are you dating later in life?  Dating in your 40s, 50s, and 60s is different! Especially if you're jumping back into the dating world after a divorce or a long-term relationship in adulthood. Often, your identity was tied to your partners for so long that it can be tough to find who YOU are again. Dating has also changed in the last decade and now is the perfect time to understand how to date smarter so you can find who's right for you now. In this week's episode, Kimmy addresses the biggest dating mistakes people make after 40.    EPISODE 212 of The Charisma Quotient Podcast is titled: Dating After 40: Avoiding These Top 5 Mistakes   Kimmy jumps right in by sharing the beginnings of her own dating journey after divorce and the biggest misadventures she made, including why she found herself attracting narcissists initially! You'll hear about some of the new rules of the dating world, and how you can start out dating smarter not harder this time around.  If you've ever thought, "Can't I just skip all this dating and get to the relationship part?!" this episode is for you where you’ll learn how you might actually be prolonging the process by diving in too fast too soon.  Kimmy walks through the top 5 dating mistakes people make in their 40s, 50s and 60s and how it can negatively impact your dating life.  She shares some actionable tips for you to reframe your mindset around how to date.  Tune in to hear a story about a 68-year-old woman she worked with who successfully got back out there and found love in an unexpected place... Tinder!    And, if you are over 40 and having a hard time navigating the dating scene she has an exciting opportunity coming up October 11.  By popular demand, Kimmy's Co-ed Flirt Masterclass is here again but this time focusing on how to do it in your 40s, 50s and 60s! Join a motivated group of women and men ready to learn to get their sexy on, create attraction and land dates at ANY age. Space is limited so sign up today here https://go.eliteimagemakeovers.com/flirting   EPISODE 212 of The Charisma Quotient Podcast is titled: Dating After 40: Avoiding These Top 5 Mistakes.   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Sep 29

28 min 52 sec

Have you ever gotten swept up in the magic and romance of a movie or a song?  Do you ever ask yourself, “Why can’t I find love?" The truth is that it's a lot easier to depict a picture-perfect whirlwind courtship in a romantic comedy than to replicate that experience in real life. When it comes to finding love, it may be more beneficial to *create* the love you want, instead of searching for it. This week, Kimmy talks to Adam Gilad who is an Emmy-nominated producer and writer and founder of Kyynder about developing deep love connections between men and women.   EPISODE 211 of The Charisma Quotient Podcast is titled: Creating Love, Not Finding It: Interview With Adam Gilad   Kimmy begins the episode with the importance of why it’s better to create love vs. finding it.  Kimmy and Adam jump right in to talk about how you have the power to build skill sets that make you more likely to create the kind of love you're looking for. Adam shares his journey of how his world was turned upside down when he found himself single at 39 and how he picked up the pieces to put his life back together. If you have gone through a breakup of a long-term relationship or a divorce, listen in to Adam's story. This conversation between old friends is a reminder that navigating the dating world is a journey and so many of us go through very similar things throughout this process. Adam shares some of the top skills that successful daters and couples can use through practice to help them have more healthy and happy relationships. You'll hear about how raising your awareness of certain personal triggers helps you interpret the behaviors of others with more clarity. Kimmy and Adam touch on the power of having a community surrounding and supporting you in order to start to shift your consciousness around the relationship skills you want to build. And, Adam shares some lessons he's learned in his new relationship about not making assumptions about others because everyone has grown up differently with different experiences.    If you're ready to start honing your relationship skills, get some time on Kimmy's calendar here: https://meetme.so/kimbreakthrough In a FREE 30-minute session with Kimmy you could start to uncover some of the central challenges you face when dating and begin to craft a roadmap of how to practice and navigate where you want to go.  Also if you want the practice join Kimmy and other amazing experts in Adam’s Kyyndr interactive summit.  This is a curated community of men and women who meet every week to learn advanced dating and relationships skills together and to connect in a deeper way online.  Click here to join! www.kyyndr.com/seltzer   EPISODE 211 of The Charisma Quotient Podcast is titled:  Creating Love, Not Finding It: Interview With Adam Gilad.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Sep 22

32 min 26 sec

Everyone experiences extreme life events that impact how we think, act and behave throughout our loves. If you've experienced trauma, physical, verbal or emotional abuse in your family or past relationships, this week's episode will resonate with you. You'll hear Kimmy have a coaching call with Margaret, a healthcare worker who is struggling to move beyond her past and find love again.  After leaving an abusive 11-year marriage, Margaret is focused on how she can shift her perspective to start attracting different people into her life.    EPISODE 210 of The Charisma Quotient Podcast is titled: How Trauma Prevents You From Finding Love:  Coaching With Kimmy     Kimmy dives in by describing the signs of the 3 most common responses to fear: fight, flight or freeze. If one of more of these responses feels like you, listen in to hear proven strategies to begin breaking those patterns for yourself, while still prioritizing your own health and safety. Margaret jumps in to share that she has no problem meeting guys, but when it comes to trusting their motives, it's a different story. If you've built in some questions to "test" your dates early on, Kimmy explains reasons why this tactic may backfire when trying to filter through red flags. Margaret also shares what the dynamics in her family looked like growing up and Kimmy identifies how those patterns could be repeating themselves in her dating life today. If you've found success in "fixing" or helping others, this conversation will illuminate how this dynamic creates unhealthy dating dynamics. Kimmy shares some tips on how to check in with yourself and what you're feeling to make sense of the reactions you may have to different behavior. If you have a tendency to focus on making others happy at the expense of getting your own needs met, stay tuned to hear how you can take small steps to start breaking those patterns. Learn how to shift the focus back to you, instead of trying to predict what the person you're dating may or may not be concealing.     If Margaret's experience resonates with you and you're looking for a path that could release you from your past trauma in relationships, reach out to Kimmy for a complimentary coaching call here: https://meetme.so/kimbreakthrough When you learn to shift your focus from others to yourself at this stage, you'll be able to build a sense of empowerment, raise your standards and go after what you want and deserve in a relationship.   Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer   Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups  

Sep 15

43 min 26 sec

Dating in today's landscape can be intimidating. Gone are the days of being introduced to your person through family or friends as nowadays people are more and more likely to meet online. The world of dating apps is big, and without a concrete plan, you may feel like you're out in the wilderness. This week, Kimmy speaks with an authority on how to navigate dating online, Dawoon Kang, the co-founder and Chief Dating Officer of popular dating app Coffee Meets Bagel.    EPISODE 209 of The Charisma Quotient Podcast is titled: Navigating Virtual Dating:  Interview With Coffee Meets Bagel Dating Expert   Kimmy and Dawoon dive into Dawoon's experience going on hundreds of first dates and how that informed her work at Coffee Meets Bagel. Dating smarter (not harder!) means diversifying your options by socializing with other single people, trying new things, and getting out of your comfort zone, which includes a healthy relationship with the apps. Dawoon and Kimmy talk through why it's so important not to begin your dating journey by focusing on finding "the one" but instead, focusing on how you feel with the other person. These two geek out about the science behind great, long-lasting relationships and what signals to look out for online to see if you and your date are compatible.  Tune in to hear the biggest red flags you should watch out for to tell if a dating profile is real or fake. This conversation is a beautiful reminder that your dating profile can be a space curated to showcase your authentic self. You can signal to others who you are and what you want by choosing flattering photos, and sharing personal information that showcases what matters to you. Find out how to focus on the story, not the facts, in a profile and why you’ll get better results by doing that.     If you are tired of numbing out and swiping through people who you don't see a real connection with, get in touch with Kimmy for a complimentary, 30-minute call to map out a dating plan here: https://meetme.so/kimbreakthrough One call can set you on the path to clarifying what you're looking for and even tips on how to date smarter.   EPISODE 209 of The Charisma Quotient Podcast is titled: Navigating Virtual Dating:  Interview With Coffee Meets Bagel Dating Expert.   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Sep 8

38 min 41 sec

Welcome back to another episode of Where Are They Now? Coaching with Kimmy! In this segment, you'll hear Kimmy have honest conversations with current and former clients to find out where they are on their love journey, what's changed since working with Kimmy, and the secrets to their success. In this episode, you'll meet Maricus, who is starting his dating journey for the first time since leaving his marriage and finding himself in the process.    EPISODE 208 of The Charisma Quotient Podcast is titled: Discovering Yourself After A Breakup:  Where Are They Now With Maricus   Kimmy and Maricus dive in by talking about how his marriage to his ex-wife was lopsided. If you're like Maricus, chances are you've spent a lot of time focusing on what others want and not a lot of time considering what you want. This conversation touches on strategies to ensure that your needs are met, especially if you don't have a lot of dating experience under your belt. And, you'll expand your definition of what dating is all about! You don't need to date with the intention of getting into a relationship, you can date in order to expand your social skills and get to know how you show up and how you want others to show up for you. You'll hear how through working with Kimmy, Maricus was able to come out of his shell, find his confident voice and be more true to who he is in order to find potential partners. Plus, Maricus tells stories about how he's been able to put himself out there more through meetups and getting out of his comfort zone, which has led to him making new connections with new people where he lives. Stay tuned to hear about the new relationship Maricus is in and how it's totally different than anything he's been in before.    If Maricus's experience resonated with you and you have been hesitant about reaching out to speak with someone to get your love life on track, listen in to hear his advice about how to get started. When you're ready to take the next step whether that's strengthening your relationship with yourself, your personal confidence, or forging new love relationships, get in touch with Kimmy here: https://meetme.so/kimbreakthrough One phone call could be the difference between you staying stuck and you moving forward and finding the fulfilling relationship you've always wanted.   EPISODE 208 of The Charisma Quotient Podcast is titled: Discovering Yourself After A Breakup:  Where Are They Now With Maricus.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Sep 1

33 min 14 sec

How do you care for yourself? Nurturing yourself and taking care of your needs is an essential part of being the best version of yourself. This week, Kimmy has an introspective conversation with Dr. Gertrude Lyons, a life coach, speaker, podcast host of Rewrite The Mother Code, and self-described mothering revolutionary. This week, Kimmy and Gertrude invite you to think about the art of mothering in all its’ forms, regardless of your gender. This episode is all about how to mother and nurture yourself and attract the kind of love you want.   EPISODE 207 of The Charisma Quotient Podcast is titled: Mother Yourself To Attract Love:  Interview with Dr. Gertrude Lyons   Gertrude talks about her family upbringing and early career discovering her love of connecting with people and how it led her to find her core self through the years. If you’re a highly analytical and high-achieving person like Gertrude, it’s even more important to tap into your emotional side so you can connect on a deeper level with the people you date. Kimmy and Gertrude talk about the concept of mothering as a way to foster a healthy sense of self-love without feeling selfish so that you attract more reciprocity in your interactions. Listen in to hear why securing support and accountability is the best decision you can make when it comes to nurturing your relationship with yourself. You’ll hear tips on naming emotions as you feel them so you can better express yourself and gain self-awareness. This conversation will remind you to look at your love journey as a process to grow through. These two experts review some real, practical tips to help you develop the self-care you need to create a healthy relationship with yourself and others.   If you listen to this and you are struck with knowing you are focusing too much on others and want to learn how to empower yourself to attract love, hop on a call with Kimmy to map out a strategy here: https://meetme.so/kimbreakthrough. Remember, working on yourself is working on your dating life!   EPISODE 207 of The Charisma Quotient Podcast is titled: Mother Yourself To Attract Love:  Interview with Dr. Gertrude Lyons.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Aug 25

38 min 30 sec

Have you ever felt like you were just dating the same person over and over again? Even though you've been working on yourself and listening to podcasts (like this one!), you still can't seem to break free from experiencing the same patterns. This week, Kimmy is going to help you tackle some issues you may not have been able to see before. Listen in to hear her Top 5 Love Shields that may be preventing you from finding the one.    EPISODE 206 of The Charisma Quotient Podcast is titled:  5 Things That Block You From Love   You'll learn time-tested techniques to help you look inward and determine what you can do to start attracting a different kind of a person into your life. When you mirror the kind of partner you want to be with, you'll connect more deeply with the kind of people you are seeking. The more you know yourself and show up as your authentic self (quirks included!) the more you'll be able to set the standard you desire in a relationship. This empowering episode will show you that you cannot change or control others, you can only change yourself.  Kimmy delivers some tough love in this episode with tips and tricks that will help you determine if you are conflating reality with fantasy in your dating life. Listen in to hear how fear can create habits that keep you from getting hurt.  Learn how taking risks and going outside your comfort zone will help you have an experience or create an opportunity to meet someone you never would have otherwise.   If you recognize that you are being held back by your fears and you need help seeing past your own barriers, book a free call with Kimmy here: https://meetme.so/kimbreakthrough. Your first half an hour with Kimmy is complimentary to see if you could benefit from working with her to crack your love code!  Also, Kimmy will be in NYC in September and is opening up 1-2 slots for private coaching and possibly a small group gathering.  If you are interested, inquire at Askkimmy.com for more info to apply.   EPISODE 206 of The Charisma Quotient Podcast is titled: 5 Things That Block You From Love   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Aug 18

22 min 32 sec

Welcome back to another episode of Where Are They Now? Coaching with Kimmy! In these episodes, you'll hear Kimmy have direct, honest conversations with her clients to find out how their life has changed since working with her, and the secrets to their success. Today, you'll meet Meredith, who found Kimmy on a friend's recommendation and now has completely changed her story and has found love.   EPISODE 205 of The Charisma Quotient Podcast is titled: How Vulnerability Attracted Love:  Where Are They Now With Meredith   Meredith dives in by sharing what she struggled within dating. From uncovering habits and behaviors tied to growing up in a household where emotions were not shared to dating men who gaslit her and invalidated her needs, Meredith was ready to make a drastic shift. Listen in to hear how she came to the realization that she could make different choices and start seeing different results. If you have ever felt like you were too broken or had too much baggage to deserve a happy, healthy and fulfilling relationship, this episode is for you. And if you're like Meredith, you may have unconsciously been creating some of the conflict you were desperately trying to avoid by people pleasing and worrying about everyone else's needs before your own. Kimmy and Meredith break down the key factors in the coaching process that led to breakthroughs for Meredith -- in love and at work! This conversation is a beautiful reminder that what shows up in one area of your life often leaks into other areas, including business. And, listen in to hear the words that helped Meredith feel valued and seen for her authentic self, not who she used to try to be to impress the guys. Stay tuned to hear Meredith's incredible story of how her new relationship has blossomed from a totally unexpected place! Hopefully, some of the insights from Meredith's journey to discover self-love, confidence and the power of saying no will resonate with you!    You can change your story with just one call to Kimmy here: https://meetme.so/kimbreakthrough Just like she was for Meredith, Kimmy can be a built-in accountability partner to guide you and keep you on track to work on your love life.   EPISODE 205 of The Charisma Quotient Podcast is titled: How Vulnerability Attracted Love:  Where Are They Now With Meredith. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Aug 11

36 min 45 sec

Does the idea of confronting conflict in a relationship make you cringe? Would you rather avoid sharing your true feelings because you're afraid that sharing how you feel will cause more problems? If this sounds like you, tune in to hear Kimmy's interview with David Wood. David runs the world's largest coaching business for high-performing entrepreneurs, is the celebrated author of Get Paid for Who You Are, and is an expert in having tough conversations.    EPISODE 204 of The Charisma Quotient Podcast is titled: Tough Conversations To Improve Your Love Life:  Interview With David Wood   If you have ever decided not to speak up because you were afraid that communicating your truth would damage a new or existing relationship, this conversation is for you. Listen in to hear Kimmy and David talk through David's method to reduce fear when having hard conversations. David shares one powerful question that will help you clearly see the upside to sharing your true feelings. Addressing conflicts with others can feel quite intimidating, but rest assured that you don't need all the answers upfront. When you engage in a discussion with someone else, clarifying your goals or what you might want from the other person can help demystify this process and make it easier to get started. David and Kimmy discuss the possible effects of conflict avoidance, which might surprise you!  When you are armed with a strategy to address conflict in a healthy way, you will be more able to express yourself and get what you want. This episode will show you that you do not need to modify your behavior just to please someone else. Listen in until the end to hear David breakdown exactly how to structure your next tough conversation.   If YOU are avoiding hard conversations in your life and it's preventing you from finding an intimate relationship or the right partner, get in touch with Kimmy and find a time to chat to give you the plan and courage to do so: https://meetme.so/kimbreakthrough.   EPISODE 204 of The Charisma Quotient Podcast is titled: Tough Conversations To Improve Your Love Life:  Interview With David Wood. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Aug 4

43 min 28 sec

When was the last time you truly leveled up? Are you comfortable where you are right now or are you ready for the next level in your love life? This week Kimmy interviews an expert in reaching the next level of success, Joe Sanok. He's a keynote and TEDx speaker, business consultant, and hosts the #1 podcast for counselors, The Practice of the Practice Podcast.    EPISODE 203 of The Charisma Quotient Podcast is titled: Leveling Up Your Career & Love Life:  Interview With Joe Sanok   Joe dives in to talk about how he set out on a career path that ended up differently than he ever expected. He talks through how he moved out of a conformity mindset from doing what was expected of him to forging his own path and the challenges that came along the way. If you have arrived at a place in your life where you're seeking more happiness and fulfillment in your love relationships, listen in to hear the surprising concept Joe introduces that will change the way you think about rejection. This conversation is a reminder that in order to progress in dating (or in anything!) you have to rise out of your comfort zone and the ONLY way to do this is practice. Listen in to hear two concrete tips on how to combat the fear of failure that we all have. Joe and Kimmy talk about the power of setting small, achievable goals that you can take action to accomplish with the intention to make things easier for yourself. And, Joe and Kimmy break down the signs that you ARE actually pushing past your comfort zone into the next level you're seeking. When you lean into your curiosity and actively seek experiences that challenge your current mindsets, you're on the right path.   If you want to reach a new goal in your love life and need support transcending your comfort zone, reach out to Kimmy and set a time to talk here: https://meetme.so/kimbreakthrough. It's free, it's 30-minutes and at the end, you'll leave with a new perspective and a road map towards accomplishing your goals.   EPISODE 203 of The Charisma Quotient Podcast is titled:  Leveling Up Your Career & Love Life:  Interview With Joe Sanok.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jul 28

31 min 40 sec

What does it mean to embrace your feminine power? Are you open to receiving, letting men earn you, and learning to flow in your feminine energy? This week on the podcast, Kimmy interviews Petia Kolibuva, a women's transformation coach who helps her clients release what is holding them back so they can become the loving, nurturing, powerful women they've always dreamed of being. If you are struggling with giving off masculine energy or constantly being in work mode in your dating life, listen in! This conversation will deliver you some of the key factors to gaining a new sense of femininity without giving off the "wrong" impression.    EPISODE 202 of The Charisma Quotient Podcast is titled: Using Feminine Flow To Attract The One:  Interview With Petia Kolibova   Petia shares a vulnerable personal story about the struggles she experienced in her youth and how she emerged from that darkness into feeling that she was deserving of abundance and happiness in her life. If you're like Petia, you may have grown up on the offensive, feeling as if you had to fight or protect yourself from people and situations. Stay tuned to hear how you can begin to break down your masculine habits and build softer, feminine ones. Kimmy and Petia walk through some of the steps that you can take to identify limiting beliefs that you may have that are blocking you from embracing your truth. This episode will redefine your perception of feminine energy as everything from softening your approach, to reconnecting with nature, to being open to receiving to being more present. Kimmy talks through the important distinction between being "sexy" and truly being "in your feminine" while commanding respect in every aspect of your life. Petia leads an exercise in breathwork to remind us what is in and out of our control.   If you are looking to embrace your feminine side and have no idea where to start, Kimmy can help! As always, you can sign up for a FREE 30-minute breakthrough call with her here: https://meetme.so/kimbreakthrough. In one short call you could walk away with concrete tips on how to be more in your feminine to attract the kind of partner you're seeking.  Also, inquire about her exclusive 6-week class coming up called Get Your Sexy Back.  This interactive and fun coaching program will teach you how to look and feel attractive, desirable and feminine so that you capture a man’s interest no matter who you are with and where you go.  If you are interested in attending go to askkimmy.com   EPISODE 202 of The Charisma Quotient Podcast is titled:  Using Feminine Flow To Attract The One:  Interview With Petia Kolibova.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jul 21

39 min 12 sec

Do you flirt intentionally to capture someone’s eye? Flirting is one of the most common challenges people face when dating. If you're not a confident flirt, chances are you're holding back because you don't want to come off as cheesy, unintelligent or give someone the wrong impression. On today's show, you'll learn the *REAL* definition of flirting and hear Kimmy coach Keren, a travel nurse who's had some bad luck in relationships and wants to get back out there but worries because she doesn’t know how to flirt.    EPISODE 201 of The Charisma Quotient Podcast is titled: Flirting With Intention:  Coaching With Kimmy   Kimmy asks Keren about her interpretation of flirting and digs into what about it feels uncomfortable. If you have ever felt nervous, anxious or repelled from flirting in the past, this conversation will help shift your perspective about what flirting is so that it's fun and intentional. Keren and Kimmy talk about approaching flirting and dating from a proactive place, as opposed to a reactive place. You'll hear about Keren's upbringing in a big family where learning and observing were valued and how that plays into her current dating life. If you are like Keren, a high achiever who is often focused on doing the *right* thing, this episode will help you let go of the outcome a bit more and just focus on being purposely playful while staying present. Listen in for Kimmy's expert tips about the science of flirting, how being direct is more effective than being ambiguous and how to put out the right smoke signals to let people know you're open and interested in making connections. With such a demanding job, one of the biggest challenges in dating for Keren is her schedule. With being so busy, Kimmy talks to Keren about dating herself and practicing getting comfortable speaking with men without the intention of getting into a relationship. This episode stresses the importance of practicing with baby steps and not getting ahead of things.    If you're like Keren and bite size assignments motivate you and are hitting a roadblock in flirting, Kimmy can support you on your journey! In just one 30-minute conversation, you might see your love life in a new way. Book your time here: https://meetme.so/kimbreakthrough. And, Kimmy is launching a brand new program just for women called, Get Your Sexy Back! To find out more, go to askkimmy.com and drop her a note mentioning you're interested. Space will be limited so sign up now to get on the priority list and get your sexy back! And if you just want to start with the bite size assignment, you can Awaken Your Feminine Energy to be sexy, flirty and confident with Kimmy’s new FREE dating video series by just signing up here awakenyourfeminine.com.  There is NO excuse to not inquire about any of these opportunities to get you going.   EPISODE 201 of The Charisma Quotient Podcast is titled: Flirting With Intention:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jul 14

39 min 5 sec

This week on the Charisma Quotient, we’re celebrating 200 episodes! Over the years, we’ve heard stories from women and men all over the world around their journey to grow, work on themselves and find love. Today’s show is about honoring the process of dating, finding success in each dating phase and learning to love each step for its challenges and gifts.    EPISODE 200 of The Charisma Quotient Podcast is titled: From Dating To Finding Love:  Special 200th Episode   Kimmy breaks down the three phases of dating and finding love: having fun during courtship, dating with consistency, and getting to a committed relationship. At each phase, she illuminates how people she’s worked with have overcome challenges at each phase to move onto the next. You’ll hear Kimmy’s expert tips on how to boost your self-esteem and love yourself in each phase from dating to a committed relationship. Learn how dating can be fun when you let yourself be playful, flirtatious and curious in the courting phase and how to be vulnerable and emotionally available to sustain a healthy relationship.  Stay tuned to catch up with amazing women, Harpreet and Molly, who first joined the show on Where Are They Now episodes after finding success in dating. And, stick around to hear a special bonus interview and announcement from Jane who’s worked with Kimmy to help make connections, build her confidence and help her find the love she always wanted!    No matter where you are in your dating phase, Kimmy can help you reach the next step in your love journey! Find a time to chat with Kimmy for free for 30 minutes  https://meetme.so/kimbreakthrough. And you can Awaken Your Feminine Energy and be sexy and confident with Kimmy’s new FREE dating video series by just signing up here awakenyourfeminine.com.  Maybe you'll be next in celebrating a love milestone before you know it!   EPISODE 200 of The Charisma Quotient Podcast is titled:  From Dating To Finding Love:  Special 200th Episode.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jul 7

58 min 34 sec

Do you know if you are marketing yourself so that you attract the right partner? It's not about changing who you are, it's about marketing yourself well to create the right opportunity to find love. This week on the show, Kimmy interviews Steve Werner a webinar, presentation and event expert and founder of Monetize Your Tribe. Steve jumps in to share his story about how he went from knowing very little about marketing events to becoming a go-to authority in his space on how to market and present yourself successfully.   EPISODE 199 of The Charisma Quotient Podcast is titled: Marketing Yourself To Attract Love:  Interview With Steve Werner   Kimmy and Steve have a lively, fun conversation that pinpoints the truth that making genuine connections with others is not about what you do or what’s on your resume, it’s all about if you can get someone to know, like, and trust the real you. Listen in to hear all about how telling personal stories is one of the best ways to make authentic connections with others and put your best foot forward every time. If you’re not too sure where to start, stay tuned to hear an amazing tip from Steve about how to use descriptive words to catch someone’s attention. Kimmy and Steve dig into storytelling as a method to safely express vulnerability, and how men and women tend to experience it differently. If you’re having trouble maintaining conversations on dates and want a few tricks you can try the next time you’re out, this is the episode for you! Plus, Steve shares some secrets about superheroes and well-known TV characters that translate into patterns we see in dating and love. If you find yourself getting in your head on dates you’ll want to hear concrete tips on how to avoid oversharing and emotionally connect in a genuine way.   As we begin to reenter the world, you may have started to notice social anxiety popping up around dating and socializing. Click HERE to hop on a FREE 30-minute breakthrough call with Kimmy, who can help you create a plan to put yourself out there with confidence. And, Kimmy is announcing a brand new FREE video series called Awaken Your Feminine Energy that is packed with actionable tips and exercises on how to give good conversation, upgrade your body language and flirting skills so you can show up as the best version of you in your dating life. All you have to do to sign up is click this link and you’ll be IN awakenyourfeminine.com   EPISODE 199 of The Charisma Quotient Podcast is titled: Marketing Yourself To Attract Love:  Interview With Steve Werner.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jun 30

43 min 42 sec

Do you have a tendency to attract narcissists? Have you noticed that your dates aren't genuinely curious about who you are? Do your relationships feel amazing at first and then fizzle out just as quickly as they began? This week on the Charisma Quotient, you'll hear Kimmy live coach Christina, who has noticed a pattern of attracting narcissists in her love life. As an army veteran, olympian and veterinarian, Christina has accomplished so much and is committed to regaining trust in herself after two failed relationships with narcissists.   EPISODE 198 of The Charisma Quotient Podcast is titled: Breaking Free From Attracting Narcissists:  Coaching With Kimmy   Kimmy and Christina dive in to talk about Christina's dating history and the toll that her previous relationships have taken on her trust in herself and her outlook on dating. As a self-proclaimed PhD in detecting narcissists, Christina shares her struggle of letting go of her fears due to her knowledge she has and the PTSD she had experienced in these toxic relationships.  Listen in as Kimmy calls Christina out on how she has been getting in her head too much trying to diagnose her dates to protect herself from getting hurt again.  If you identify as an empath or highly sensitive person like Christina, this episode is for you. Kimmy shares several strategies on how you can maintain your confidence through caring for others, while still ensuring that your own needs are prioritized. You’ll hear about the pink and red flags to look out for in order to set behavioral boundaries on dates and how to not get attached to the outcome so you can notice how your date responds to you. And, if you have a tendency to overshare, especially early on in dating, you’ll hear some great tips to keep the conversation light, while still leading with your feelings and playfulness.   If you are continually attracting narcissists and you want to know what you can do to start seeing different results book a call with Kimmy directly here https://meetme.so/kimbreakthrough.  It’s completely free to you, and in just 30 minutes you could walk away with a new outlook and strategies that get you closer to what you truly want. Also, inquire about her exclusive 6-week class coming up in July called Get Your Sexy Back.  This interactive and fun coaching program will teach you how to look and feel attractive, desirable and feminine so that you capture a man’s interest no matter who you are with and where you go.  If you are interested in attending go to askkimmy.com.  EPISODE 198 of The Charisma Quotient Podcast is titled:  Breaking Free From Attracting Narcissists:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Jun 23

54 min 47 sec

Most of us recognize that networking is an essential part of advancing in business or a career. But, have you considered using networking to create opportunities to date and find love?  The more well connected you are, the more opportunities you'll have to meet someone you might never have otherwise. This week on The Charisma Quotient, Kimmy interviews Amber Spears, recognized as a well-connected industry leader, entrepreneur, and Internet Marketing Expert who helps companies develop and optimize their sales and online marketing strategies through networking.   EPISODE 199 of The Charisma Quotient Podcast is titled: Dating Networking:  Interview With Amber Spears   Amber dives in by sharing how she started her current business and how networking has been integral to her success now. Kimmy connects Amber's story to the fact that building a robust network in your professional life can also serve your love life. You'll hear about the pitfalls many people fall into, including being too target-specific looking for their soulmate. Listen in to hear the two key factors in creating a strong relationship where people truly get to know, like and trust you. If you are working on being more present in your conversations, this episode will show you the incredible power of getting curious with everyone you meet. Then, Amber shares a powerful personal story about making the leap from believing that she was only valuable to others based on how she helped their business, rather than who she is as a person. If you have fallen out with a group of friends who haven’t served you or have been blind-sighted by what others thought of you, this episode will help you. Kimmy and Amber talk through some of the steps that Amber took in order to raise her self-worth and demand the kind of respect she knew she deserved. Listen in to hear tips on how to transform what at first was a negative experience into a powerful growth moment for yourself. Finally, you'll hear some incredible insight from Amber about how investing in your success for love and career can be a game-changer. When you commit to making a change in your life, you will start to see different results.    If you are sick of only swiping right and left and want to build a dating network to attract the right potential partners, here's your first step. Book a time to have a free session with Kimmy here https://meetme.so/kimbreakthrough.  That one call could potentially change the course of your path to love by simply mapping out a plan to get there.   EPISODE 199 of The Charisma Quotient Podcast is titled: Dating Networking:  Interview With Amber Spears.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Jun 16

42 min 53 sec

Have you ever met someone and immediately jumped on an emotional roller coaster together? You had great chemistry and super high highs, but the lows were even lower. Before you knew it the relationship was over just as quickly as it started. If this sounds familiar, you’ve probably experienced a toxic relationship. This week on The Charisma Quotient, Kimmy shares five key steps to help you avoid getting involved in toxic relationships or “situation-ships” in your love life.    EPISODE 198 of The Charisma Quotient Podcast is titled: Detox From Unhealthy Relationships:  A Healthy Dating Diet   Toxic relationships come in all shapes, sizes, and degrees. While every dynamic created by two people is different, there are some commonalities when it comes to toxic relationships that this episode will break down. Listen in to learn how to clearly see the signs of a toxic date from day one. If you find yourself always attracting narcissists, this episode will give you actionable ways to stop repeating that pattern. You’ll get tips on the importance of setting boundaries early and often and how to hold yourself and others accountable. This episode will help you recognize your own unhealthy patterns and how to stop them by creating a healthy dating diet.   If you want to start attracting reciprocal, growth-focused relationships in your life, it's easier than you think to get started. First, find out your dating archetype (like the Narcissist Magnet!) by listening to Kimmy’s exclusive audio course, This May Be Why You Suck At Dating. https://glow.fm/thismaybewhyyousuckatdatingwithkimmyseltzer/.  This course features conversations between Kimmy and women who fit each of her five dating archetypes. Purchase the course which you can access where you listen to podcasts to see which one aligns most with you and learn concrete action steps to find more success when dating. And, you can always find time to speak with Kimmy in a complimentary breakthrough call here https://meetme.so/kimbreakthrough Now is the time to start to develop new, helpful habits that get you closer to what you want!    EPISODE 198 of The Charisma Quotient Podcast is titled: Detox From Unhealthy Relationships:  A Healthy Dating Diet.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Jun 9

30 min 35 sec

Are you hiding your body because you’re embarrassed about how you look? As summer approaches and your world might be opening up, you might be starting to think about looking your best and dressing for the warmer weather.  Feeling attractive on the outside relates to how you feel inside and WILL affect your sexy dating confidence. If you're ready to improve your health and build a better relationship with your body image, listen in! This week, Kimmy interviews Malin Svensson, CEO and Founder of Nordic Body, Jane Fonda's fitness coach(!), and the author of Wake Up: Your Body and Mind After 50.    EPISODE 197 of The Charisma Quotient Podcast is titled: Awakening Your Body To Boost Dating Confidence:  Interview With Malin Svensson   Kimmy and Malin dive in to talk about the importance of developing a strong mindset in order to increase your physical strength and dating confidence -- at any age! Exercising is, of course, part of a healthy lifestyle, but this conversation will remind you not to focus on the scale. When you nourish your body and engage in movement, the more you will feel connected to your physical self which is an attraction magnet. The more connected you feel, the more present you'll be and the more you'll radiate confidence in all areas of your life, including love. Malin shares some super useful tips about how to motivate yourself to get moving if you're feeling stuck. One key takeaway you'll learn is that it's better to take on what you *can* do, rather than feeling pressure to attempt what you can't. Kimmy and Malin discuss how to take small steps to achieve little wins both in your health and dating life. Kimmy reviews a few tricks you can use with your mind and body to boost your dating confidence.   If you are ready to build a more positive body image to increase your sexy confidence, sign up for a complimentary coaching session with Kimmy to get started. Book your time here: https://go.oncehub.com/kimbreakthrough Working on your love life IS working on you! Maybe revamping your closet is the best first step for you to get the motivation you need to find the love you truly deserve.   EPISODE 197 of The Charisma Quotient Podcast is titled: Awakening Your Body To Boost Dating Confidence:  Interview With Malin Svensson.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣   Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer   Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Jun 2

37 min 34 sec

It's no surprise to hear that making a good first impression is essential, especially when dating.  In fact, it only takes 7 seconds now to make a first impression. So, what steps can you take to ensure you shine as your true self and attract the right kind of attention when you walk into a room or even on your dating profile? This week, Kimmy interviews Scott Carson, an investor, entrepreneur, marketer and host of the Note Closers Show Podcast. As a proven expert in building relationships in business, Scott knows a thing or two about creating an impact with a first impression.    EPISODE 196 of The Charisma Quotient Podcast is titled: First Impression Mistakes:  Interview With Scott Carson   Kimmy and Scott recollect their first impressions of each other at the New Media Summer for podcasters more than a year ago. This conversation is packed with style and conversation tips you can use when getting ready for your next social event IRL. If you find yourself recycling the same drab, boring clothes over and over again, this episode is your sign it's time for a refresh! Listen in to hear about using color to ensure that you stand out in the crowd or leading with being of service to others in your first interaction to set the tone. Scott and Kimmy trade stories on good and bad first impressions that stuck out to them over the years both in love and business. If you have ever stood in front of your mirror and wondered, "Does this dress look good on me?" or, “Does this outfit reflect a sexy dating image?", listen in how you can improve your image. Before you have a chance to get to know someone on a deeper level, first impressions signal how much you care and can make or break the opportunity to get to know someone better.  This lively, fun conversation will remind you to take the time to take care of yourself so that you can start attracting new love and opportunity. It's time to get out there and get noticed!   If you really want to learn how to create a great first impression and get out of your pandemic clothes...get a virtual makeover with Kimmy! You’ll learn about your body type, what clothes flatter your figure, what to stay away from and Kimmy will pick out outfits for your photoshoot, lifestyle and for dates so that you have the confidence you need to attract a potential date.  Click here for more details http://bit.ly/KimVM And, there are still a few spots left for Kimmy's Ultimate Flirt Masterclass, going live TONIGHT at 5pM PST/8p EST. Claim yours while you still can and get the hands-on practice flirting you've been asking for! https://eliteimagemakeovers.com/flirting   EPISODE 196 of The Charisma Quotient Podcast is titled: First Impression Mistakes:  Interview With Scott Carson.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

May 26

43 min 26 sec

Welcome back to another episode of Where Are They Now? Coaching with Kimmy! In this segment, you'll hear Kimmy have honest conversations with current and former clients to find out where they are on their love journey, what's changed since working with Kimmy, and the secrets to their success. In this episode, you'll meet Alexis, who has gone from struggling with her self-worth to surpassing her dating goals in just 3 short months! Since investing in coaching with Kimmy as a 5-year "divorce-iversary" present to herself, Alexis has made some majors strides in her dating life.    EPISODE 195 of The Charisma Quotient Podcast is titled: Sexy Confidence After Divorce:  Where Are They Now With Alexis   Alexis begins by sharing the fears that were holding her back from recognizing her self-worth and believing she was deserving of the cake, not just the crumbs! Alexis shares struggling to even get a date to not letting men earn her due to the lack of setting boundaries and not expressing her needs.   You’ll hear Alexis and Kimmy talk through how she increased her sexy, flirty and feminine confidence through working on her wardrobe, profile and mindset. Listen in to hear great tips about how to diversify the photos on your online dating profiles to showcase every side of you while still highlighting your sexy, feminine side. If you have done a lot of work to build your self-esteem and raise your self-worth, only to be knocked back a few steps after a few bad dates, you will definitely want to listen to this episode! You’ll hear how Alexis went from battling her insecurities to now dating up a storm with great men.    Old anxiety or troubles from your childhood or earlier dating and relationship experiences will always show up, but if you are equipped with a plan to combat those, you'll start to see success too, just like Alexis! Take the leap like Alexis did and schedule a complimentary call with Kimmy https://meetme.so/kimbreakthrough  And, who knows? Maybe you'll be sharing your story on another episode of Where Are They Now?! Plus, reserve your spot HERE https://eliteimagemakeovers.com/flirting for Kimmy's new Ultimate Flirt Masterclass designed for women and men to create irresistible chemistry, stop feeling nervous when flirting and even get tips on how to put together the perfect date outfit. This is your chance to get hands-on practice out there in the dating world. Space is limited, sign up today!   EPISODE 195 of The Charisma Quotient Podcast is titled: Sexy Confidence After Divorce:  Where Are They Now With Alexis.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

May 19

40 min

When you walk into a room for a social event or date, do you feel anxious and get in your head?  You want to feel and come across as magnetic, confident, and secure so that you'll make a good impression. But after spending so much time apart from others, your social muscles might be atrophied or maybe you need to work on building them for the first time. This week, Kimmy interviews Robbie Kramer, an expert who specializes in cultivating social confidence and improving men’s interactions and relationships from love to business and beyond.    EPISODE 194 of The Charisma Quotient Podcast is titled: Social Confidence And Dating:  Interview With Robbie Kramer   Robbie shares his journey from being a golf geek with no dating experience to coaching men internationally to have successful relationships. If you're out of practice creating chemistry in conversations and experience social anxiety, this conversation is for you. Listen in to hear concrete exercises and tips you can try on your own to break unhelpful patterns and start getting comfortable being uncomfortable. Whether you're a man or a woman, you know dating can be intimidating! This discussion digs into how being stuck in your head on dates or focusing on what you're going to say next can blind you to the social cues you need to pick up on to create chemistry.  Robbie and Kimmy disclose about some surprising tactics you can experiment with to help you decrease your anxiety and become more confident in your approach.   If you want to dive in and work on improving your confidence, you need one thing: experience! Hop on a free 30-minute call with Kimmy here: https://go.oncehub.com/kimbreakthrough and learn how to bring more of your swagger into social and dating situations. And stay tuned for Kimmy's newest Dating Masterclass for both men and women coming to you on May 24th! Click here:  https://azxwnn2c.pages.infusionsoft.net/ to sign up and get first dibs on your spot in this private class where you will get hands-on practice flirting and creating chemistry on dates.    EPISODE 194 of The Charisma Quotient Podcast is titled: Social Confidence And Dating:  Interview With Robbie Kramer.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

May 12

38 min 18 sec

How much do you rely on physical or sexual chemistry to create connections with dates? If you answered, "All the time!" then this episode is for you. This week, Kimmy live coaches Maggie, a vibrant woman who's ready to get back into the dating scene to find an intelligent, attractive man. The problem is, she just isn't physically attracted to the guys she's meeting.    EPISODE 193 of The Charisma Quotient Podcast is titled: Cultivating Chemistry On Dates:  Coaching With Kimmy   Kimmy asks Maggie to jump in and tell her story. Maggie reflects on how the loss of her husband and her relationship dynamic with her father have impacted her perception of what she deserves. After decades of prioritizing and caring for her family above herself, Maggie recognizes now that she's in a new stage in her life where it's possible to put herself first for the first time. If you consider yourself a people pleaser like Maggie, you may find that it's easier to take care of others instead of yourself.  But now, Maggie is having a hard time knowing the steps she can take to allow herself to be in receiving mode. This conversation illuminates how self-reflection relates to the first step to breaking a pattern…even when it comes to attraction! Often the issue that rises to the surface like not having chemistry with your dates, is actually more deeply rooted in something that only you can change.  Listen in to find out the surprising reasons why Maggie isn’t finding anyone attractive and preventing her from finding someone new.  Kimmy reveals actionable tips for Maggie so that she can slow down, be in receiving mode and open herself up for love again. Chemistry is more than just sexual attraction!    To find out more about Kimmy's three essential ingredients to creating strong, lasting chemistry... sign up for a breakthrough call with Kimmy right here https://meetme.so/kimbreakthrough. Just like Maggie, you can begin your journey to crack your code and find out what's blocking you from finding the love you want. You can also get started right now by signing up to be on the priority list for Kimmy's first coed Masterclass on creating chemistry for both men and women on May 17th! Sign up here and you'll be first in line to secure your spot! https://azxwnn2c.pages.infusionsoft.net/     EPISODE 193 of The Charisma Quotient Podcast is titled: Cultivating Chemistry On Dates:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

May 5

53 min 21 sec

What does it mean to be your authentic self? You've heard the buzzwords, but do you really know how to put all these theories into action? This week, Kimmy interviews an expert on living authentically, Michael Brody-Waite. Michael is an acclaimed speaker, Inc. 500 Entrepreneur, three-time CEO, TEDx speaker, and author of Great Leaders Live Like Drug Addicts. As a recovering addict, Michael's mission is to teach as many people as possible how to lead themselves by shedding the masks they hide behind in order to live as their true, authentic selves.    EPISODE 192 of The Charisma Quotient Podcast is titled:  Stop Hiding Behind The Masks:  Interview With Michael Brody-Waite   Michael begins by sharing his recovery journey and the empowerment he gained after moving through a 12-Step program, and the lessons learned that apply to many areas of life including business and love. Kimmy and Michael share stories about how we often try to hide our weaknesses, avoid difficult conversations and hold back our unique perspective in dating in order to be "liked" by someone else. The result of these actions is that we hide our true selves and build relationships not based in truth, or fail to build relationships at all. This conversation shines a light on the actual habits and practices you need to lean into in order to truly live as your authentic self and attract a healthy relationship. Michael shares tips around using the transformative power of starting something new, as opposed to trying to stop something you've been used to doing. If you have already started or want to start working on yourself, this episode will help provide your roadmap to get started. Have you noticed yourself saying "Yes!" when you'd rather say "No!" or constantly avoiding conversations or situations that make you feel uncomfortable? Start doing the work to notice how these moments come up for you and get the support you need to push through the difficult parts and come out on the other side.    To connect with your authentic self and find the love you want, set up a time to talk with Kimmy here.https://meetme.so/kimbreakthrough In just 30-minutes, you may gain a new perspective that leads you to find a match that's the right fit for you! And, if you want to join a close-knit community of women all working on themselves and their love lives, join Kimmy's private Facebook Group: The Love Makeover Insiders. https://www.facebook.com/groups/lovemakeovers. Also, join her priority list for the upcoming Masterclass in May for both men and women here https://azxwnn2c.pages.infusionsoft.net/   EPISODE 192 of The Charisma Quotient Podcast is titled:  Stop Hiding Behind The Masks:  Interview With Michael Brody-Waite. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Apr 28

35 min 56 sec

Let's face it: dating is tough to navigate! No matter who you are, where you live, how old you are or your previous experience, dating during a global pandemic comes with a whole new set of challenges. This week, Kimmy walks you through the 5 best ways to navigate the new dating landscape and up your game. Whether you've taken a break from dating entirely or you went through a breakup in the last year, you can use these tips to start building back your social muscle and find success in love.    EPISODE 191 of The Charisma Quotient Podcast is titled:  Up Your 2021 Dating Game   The truth is, dating is different now! In order to jump back into the dating pool, you need to embrace the changes and learn to see the benefits instead of the barriers. So many people have used this time in lockdown to focus on creating meaningful emotional connections as opposed to relying on physical connections only. Listen in to hear important ways to expand your network and meet people in new places -- even online!  You'll hear tips from Kimmy based on her work with thousands of clients on how they are meeting new people and landing dates even during and after lockdown. Listen in to hear key elements that create a fun and playful dating environment to reduce the burnout! Set your intention to re-enter the dating world with a positive outlook, instead of out of fear that you'll attract someone who's not right for you.   If you are looking to restart your dating life on the right foot, there are 2 things you can do right now!  First, sign up here for a free coaching session with Kimmy so that she can help you get started https://meetme.so/kimbreakthrough Second, click here to get on the priority list to be the first to know about Kimmy's new Dating Masterclass coming this May! https://azxwnn2c.pages.infusionsoft.net/. In this Masterclass, both men and women will be in the room so you'll get real-time lessons on how to date, mate and relate!    EPISODE 191 of The Charisma Quotient Podcast is titled:  Up Your 2021 Dating Game.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Apr 21

28 min 6 sec

Welcome back to another episode of Where Are They Now? Coaching with Kimmy! In this segment, you'll hear Kimmy have honest conversations with former clients to find out where they are on their love journey, what changed since working with Kimmy, and the secrets to their success. In this episode, you'll meet Matt, who found Kimmy through a flirt workshop as he was trying to get back into the dating scene after a divorce. Matt jumps in to talk about the challenges he faced in finding a relationship leading up to his work with Kimmy.    EPISODE 190 of The Charisma Quotient Podcast is titled:  Finding Love After Divorce: Where Are They Now With Matt   You'll hear about how the barriers Matt believed were holding him back were actually not the real reasons blocking him from finding love. Kimmy and Matt talk about the impact of coaching to get him to transition from leading with what he could do for women, rather than by showing them who he is. If you, like Matt, have a tendency to jump into relationships quickly, listen in to hear how creating a goal-oriented dating plan can help slow you down and refocus on your intention. This conversation touches on an essential truth in dating - when you are willing to open up, be vulnerable and show your date who you are even when it feels scary, you begin to attract the kind of person you're looking for. Now, Matt's in a beautiful relationship with the woman of his dreams! Stay tuned to hear how they met and how excited he is that they are such a great match! This conversation will emphasize the fact that you can meet someone special, even with online dating or don't live near one another and even in the midst of a global pandemic! If you're ready to declare what you want and just need help creating the plan to go after it, set up a time to talk with Kimmy here https://meetme.so/kimbreakthrough⁣.  And if you are interested in an upcoming Masterclass for men and women around creating chemistry, sign up for the priority list here https://azxwnn2c.pages.infusionsoft.net/. As Matt says, if you want to experience something you never have before, you have to try something you've never tried before!   EPISODE 190 of The Charisma Quotient Podcast is titled:  Finding Love After Divorce: Where Are They Now With Matt.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Apr 14

35 min 32 sec

How do you come back from a setback? How do you stay resilient after a series of bad dates, no dates, or failed relationships? This week on the show, Kimmy's bringing you a special episode, with a special guest. What began as an interview, transformed into a coaching session with Tim Storey, widely recognized as a legendary life coach to professional athletes and celebrities (including Oprah!).    EPISODE 189 of The Charisma Quotient Podcast is titled:  Why Is Tim Storey Single?  Building Dating Resilience   Tim's story is powerful, inspirational and will help you understand the strength it takes to stay resilient no matter what. Tim has mastered the art of turning setbacks into comebacks and has built a career on coaching stars to operate and achieve at the highest levels. If you are coming off a setback in your life, big or small - listen in to how you can avoid one of the most major pitfalls people tend to face. Listen in to hear Kimmy and Tim dive into why he's still single! You'll hear all about Tim's upbringing and how he had to learn resilience at an early age. You'll hear how Tim's experience being raised by his mother and his 3 sisters changed his expectations of what a successful relationship looked like. And, tune in to discover Kimmy's coaching advice to Tim about he can change the intention of his conversations in order to go deeper and make connections beyond his professional persona. If you are dealing with setbacks in your life, major or minor take this opportunity to be coached by Kimmy like she did with Tim, and sign up for a free breakthrough call with her right here: https://meetme.so/kimbreakthrough You will learn how to bounce back stronger than you ever have been before! It just takes one decision, one call to change your dating outcomes forever.     And, keep an eye out for our "Part 2" live conversation coming soon to my Amazon Live show, Kimmy's Love Hub on SwayTVlive.com and to discuss his new book, Miracle Mentality.  Subscribe to my newsletter here to get more details about all my upcoming new shows and masterclasses coming up! https://jd6421ka.pages.infusionsoft.net/   EPISODE 189 of The Charisma Quotient Podcast is titled:  Why Is Tim Storey Single?  Building Dating Resilience.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Apr 7

52 min 45 sec

We all have walls. No matter who you are or where you come from, you might have experiences in your past that you'd rather not repeat. We build up emotional walls to protect ourselves. The truth is, you may not realize you're doing this or even know where it originates from. But, if you're willing to get curious you may find an opening that allows you to start the work of breaking down your walls. This week you'll get the chance to hear Kimmy coach powerhouse beauty icon and influencer Eden Sassoon on her new Amazon Live show.  You can see the full episode: Kimmy's Love Hub on SwayTV here on YouTube https://youtu.be/GkC82Ql_2yc.     EPISODE 188 of The Charisma Quotient Podcast is titled:  Eden Sassoon, The Black Widow:  Coaching With Kimmy   Known by her friends as "The Black Widow," Eden talks about her pattern of reeling men in, then letting them go just as fast. Kimmy and Eden deep dive on the current challenges Eden faces in her dating life. You'll hear her open up about the connection between her sobriety and her fear of true intimacy. This conversation makes clear that while Eden knows exactly how to glam up, flirt confidently and make men feel amazing, one of her biggest walls is her fear of not being loved for who she really is. You'll hear Kimmy and Eden uncover the fact that her reliance on physical chemistry can act as a shield that doesn't let men get to know her on a real emotional level. This powerful and emotional conversation may reveal the exhaustion one feels when energy is constantly around keeping the walls up to avoid getting hurt.  You’ll hear how the walls might be preventing you (like Eden) from finding emotional intimacy.    If this conversation resonated with you and you're ready to begin your journey to chip away at the walls you've built, set up a time to chat with Kimmy right here. https://meetme.so/kimbreakthrough⁣.  You deserve to be with someone who loves you for your authentic self - with no filters. When you allow yourself to be vulnerable, you give others the opportunity to show you if you can feel safe being your true self.    EPISODE 188 of The Charisma Quotient Podcast is titled:  Eden Sassoon, The Black Widow:  Coaching With Kimmy. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Mar 31

35 min 7 sec

The dating world is changing, and that's due in part to shifting gender roles in our society. If you're a woman who's a high-achiever and knows how to accomplish professional goals, you've probably felt disappointed in the pool of men out there before. In this episode of the Charisma Quotient, you'll hear a conversation that will broaden your horizons about who could be the right match for you. Kimmy interviews Jon Birger, an award-winning magazine writer, accidental dating guru, journalist and author of Make Your Move: The New Science of Dating and Why Women Are In Charge.    EPISODE 187 of The Charisma Quotient Podcast is titled:  Interview With Jon Birger:  Powerful Women Dating In A Modern World   Jon dives into the research that's gone into his books. Over the past several decades as women have graduated college higher rates than men, there's been an increase in the number of college-educated women relative to college-educated men. Kimmy and Jon talk about the seismic shift this trend has created and dig into how all people, regardless of gender can reimagine their criteria in a partner to find the right person for them. This conversation shines a light on how interacting on dating apps can be transactional and addictive in nature. While the research shows that it can be tougher to find your soulmate online, if you diversify your dating portfolio and flex your social muscles by engaging in all the ways available to you, you'll increase your chance of success. Jon breaks down the research on the success rates of long-term relationships based on where you meet, whether that's online, in college, or at your place of worship. Kimmy and Jon talk through how you can be more open to different experiences and different people. If you've been single for a long time, you have to look at what you can do differently to get a different result. It's all about keeping an open mind and tossing out the overly-detailed checklists!    To create your dating plan and find out how to diversify your dating portfolio, set up a time to talk with Kimmy here https://meetme.so/kimbreakthrough⁣. In just 30-minutes, you may gain new insight as to a dating plan that is right for you. And, if you want to join a close-knit community of women all working on themselves and their love lives, join Kimmy's private Facebook Group: The Love Makeover Insiders. https://www.facebook.com/groups/lovemakeovers   Interview With Jon Birger:  Powerful Women Dating In A Modern World.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Mar 23

46 min 5 sec

Welcome back to another episode of Where Are They Now?: Coaching with Kimmy! In this segment, you'll hear Kimmy have direct, honest conversations with former clients to find out where they are on their love journey, what changed since they started working with Kimmy and the secrets to their success. In this episode, you'll meet Molly, a healthcare worker who was feeling burned out by a string of dating experiences that went nowhere. When she heard Kimmy on a podcast talking about closet makeovers, she signed up to work with Kimmy and got a whole lot more than she bargained for!    EPISODE 186 of The Charisma Quotient Podcast is titled:  Cracking The Love Code:  Where Are They Now With Molly   Kimmy and Molly dive right in and talk about what Molly's dating experiences were like before she became a client. If you're like Molly and have had a series of short flings that don't progress, it can be discouraging and hard to find the motivation to move forward. You may not even realize that your conversation style or not sharing enough of your emotions may be keeping you from discovering a spark and deeper connection with your date. Molly talks about how she was having a hard time finding men that she really clicked with and how in her work with Kimmy she realized she could shift her perspective and approach and start getting different results. Listen in to hear how Molly tapped into her emotional intelligence, reframed her past in order to look forward to her future, and how she met her new boyfriend! Molly reminisces about their first date, how they made the connection, and shares how supported she feels in this new relationship. If you are debating signing up for a coaching call with Kimmy, take Molly's advice. Working with Kimmy means getting out there and practicing how to date in real-time. And remember, working on your dating life IS working on you!    If you want to become better at flirting and gain the skills you need to have fun, successful dates, Kimmy is hosting another Flirt Immersion Workshop on March 20th! The event is small with only a few spots left so grab your ticket now here https://e4avwe2y.pages.infusionsoft.net/.  You'll join forces with a group of women to participate in interactive games and even speed date with a group of men, chosen by Kimmy. Learn everything you need to know about the art of flirting to start attracting the right guy for you!   EPISODE 186 of The Charisma Quotient Podcast is titled:  Cracking The Love Code:  Where Are They Now With Molly.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Mar 17

36 min 36 sec

Over the past year, the virtual dating scene has exploded. With people all over the world on lockdown due to the pandemic, we've all had to get creative and comfortable communicating using online platforms instead of face to face. This week, Kimmy has a conversation with Zach Schleien, co-founder and CEO of Filter Off, a new video speed-dating app that has taken the industry by storm. Kimmy and Zach talk about the ability of video to transform conversations with your matches from boring and awkward to engaging and fun!    EPISODE 185 of The Charisma Quotient Podcast is titled: Virtual Dating:  Interview with Zach Schleien   Taking the leap to video dates more quickly can actually give you the power to find out sooner if you're really interested in your match. Kimmy and Zach dive into how to make a good first impression on your video dates. Here's a hint, the rules are very similar to in-person! You'll hear about what colors to wear, how to make sure your video is framed well and your audio sounds good so YOU shine on the call. Kimmy talks through how online dating actually forces us to slow down, define what we really want, and actually get to know someone before jumping straight into a physical connection. Now, there are real parameters around who can earn the right to meet you in person, and that's not a bad thing. In fact, you'll learn that in the past year, people have actually been able to take advantage of the virtual space to progress further in their relationships than they otherwise would have. If you are looking to spice up your virtual dating regimen and make genuine connections with great people in your area or who are part of your community, this is your time!    Kimmy is excited to announce the next installment of the  Flirt Immersion Experience virtual workshop coming to you Saturday  March 20. You'll get to experience video speed-dating, learn fool-proof flirting techniques from Kimmy with hands-on exercises and join a community of people who are working on themselves to find love. With a little coaching, guidance, and the right platform, you can work on your online dating skills.  Book here now to grab your spot as seats are limited https://e4avwe2y.pages.infusionsoft.net/   EPISODE 185 of The Charisma Quotient Podcast is titled: Virtual Dating:  Interview with Zach Schleien. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Mar 10

31 min 15 sec

Letting go of what's holding you back often seems easier said than done. Even though the process of letting go of things that don't serve your best interests is often painful in the short term, the long-term benefits have the power to release it so you can attract something positive. This week on The Charisma Quotient, Kimmy interviews Hale Dwoskin, an New York Times bestselling author of the Sedona Method, who works with individuals and companies to teach them how to transform their lives by letting go.   EPISODE 184 of The Charisma Quotient Podcast is titled:  Letting Go To Attract The One:  Interview With Hale Dwoskin   Kimmy and Hale dive right in to talk about how your fear of the unknown can limit you not only from accomplishing your goals but also from being happy. Hale and Kimmy introduce the idea that feelings are just feelings - they are not facts - and you have the power to let them go. Hale does a quick exercise at the top to demonstrate the power of The Sedona Method to help you identify your feelings and release them. This conversation makes the distinction that our emotions do not define who we are and that love and joy are always present within us. You'll learn that the act of letting go actually helps you access your authentic self more directly. And when you're on a date, the more you show up as your true self, the more the other person is likely to feel comfortable being themselves. If you have struggled with feeling needy and attached early on in a relationship, this episode is packed with tips to help you release that need. In fact, you'll hear about how it's healthier and more balanced to operate this way in a relationship than becoming dependent on another person. The more attached you are in life to an outcome, the more you unintentionally sabotage the result. Kimmy and Hale deliver incredible tips on how to gain freedom over your experiences, eliminate dating anxiety and burnout and share specific techniques to counteract nerves and anxiety the moment they arise on a date. If you are in your head during dates, overthinking, and not being present, this is your chance to slow down and actively make a choice to let go of the emotions stopping you from showing up as your best self.    If you are looking to let go to attract someone new, hop on a free breakthrough call with Kimmy by booking now https://meetme.so/kimbreakthrough In one half-hour call, you will be able to gain clarity on what might be holding you back in order for you to move forward!    EPISODE 184 of The Charisma Quotient Podcast is titled:  Letting Go To Attract The One:  Interview With Hale Dwoskin.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Mar 3

40 min 59 sec

Raise your hand if you're feeling stuck, frustrated or like you're missing the internal motivation to put yourself out there in the dating scene. Are you doing everything you know how to do to meet potential matches but still getting left out in the cold? If this is you right now, you're not alone! This week on the show, Kimmy live coaches Susan, a dedicated social worker who's dabbled in the dating scene since her divorce but is having trouble progressing with men for different reasons.    EPISODE 183 of The Charisma Quotient Podcast is titled:  Reasons You're Not Progressing In Love:  Coaching with Kimmy   Kimmy begins the episode with 4 main contributing factors that might be causing you to not progress in love.  We then hear Susan’s challenges and attempts at dating hearing that she’s on multiple dating apps, offering up Zoom dates, joining online meetups (you name it!), and just isn't making the love connection she wants. Kimmy digs in with Susan on how she's conversing with the men she's talking to, whether she's on the apps or off. Listen in for a real-time example of how to switch the content of your conversations from leading with facts to leading with feelings. If you're like Susan and your flirtations and conversations on dates seem to end in a dead end every time, it's time to change up your approach and start getting different results.  Kimmy also uncovers how Susan’s image of herself and her pictures might be another culprit to her not attracting the men she wants to meet.  You'll even hear a few tips about how to game the dating app algorithm to get new matches more easily.  This episode will show you the importance of creating a strategic, dating plan so that you progress in your dating life. It starts with making the decision to try something new and explore more ways to make real love connections. Here's one thing you can do to get unstuck and get moving. Sign up (it's free!) for Kimmy's 2021 Dating Progression Roadmap, bit.ly/2021datingroadmap an intimate virtual fireside chat with Kimmy where you will learn the secrets to progressing online, on Zoom and on dates.  And, you'll have the chance to get laser hot seat live coaching from Kimmy! It's never too late to switch up your game plan and start finding out what works instead of getting stuck on what doesn't.    EPISODE 183 of The Charisma Quotient Podcast is titled:  Reasons You're Not Progressing In Love:  Coaching with Kimmy. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Feb 24

49 min 45 sec

Some relationships - whether romantic, familial, or otherwise - are toxic. If you've been in a toxic relationship before, or if you're in one right now, you know how overwhelming and paralyzing it can feel to walk away from that situation. This week, Kimmy talks to Dr. Heidi Brocke, a Toxic Relationship Awareness and Healing Expert who herself spent years in a toxic marriage.  Dr. Heidi specializes in helping people recognize the traits of toxic people in their lives and delivers the tools to get out and start prioritizing themselves again.    EPISODE 182 of The Charisma Quotient Podcast is titled:  Getting Rid Of Toxic Relationships:  Interview with Heidi Brocke   Kimmy jumps in by asking Dr. Heidi to share her story. This conversation will pull back the curtain on the common traits that toxic people share and how to spot them from a mile away. Kimmy and Dr. Heidi discuss the kinds of people that the toxic ones seek out - the helpers, the caregivers, the over-caregivers, and the people-pleasers. If you are primed to want to help, ease other's pain, and provide unconditional emotional support, you are often the most susceptible to becoming attached to toxic individuals. Dr. Heidi dives into the signals and feelings that may arise when you're involved in a toxic cycle. If you're experiencing guilt around spending time with your loved ones or giving attention to matters at work over prioritizing your significant other, there's a very good chance you're in a toxic relationship. Kimmy and Dr. Heidi give surprising tips around how you can get rid of a negative cycle that could be trapping you. If you are finding yourself putting all your effort and energy into a relationship that is not serving your needs or you feel tremendous guilt whenever you want to do something for yourself, there are resources out there for you to seek support.   Set a time to talk with Kimmy right here https://meetme.so/kimbreakthrough. In just half an hour, Kimmy can help you strategize how to stop attracting and dating toxic people.     EPISODE 182 of The Charisma Quotient Podcast is titled:  Getting Rid Of Toxic Relationships:  Interview with Heidi Brocke.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Feb 17

37 min 58 sec

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love! This week, Kimmy invites you to take a moment to celebrate YOU, unapologetically. Whether you're dating up a storm or leaning into the single life or somewhere in between, if you're not feeling good about yourself, it will negatively impact the relationships and situations you attract. Everyone has experienced the sting of criticism and rejection that can hold you back from becoming the best version of you.    EPISODE 181 of The Charisma Quotient Podcast is titled: Dating From A Place Of Self-Love   Kimmy guides you through a checklist of traits you may have that indicates you may suffer from lower self-love.  She then reviews the top 5 ways to overcome them so that you attract a different kind of partner. This episode will teach you how to date from a place of self love so that you are able to center the needs and desires that are truly important to you. You'll hear about why real self love allows you to prioritize your values over superficial commonalities and the three essential components of a healthy, happy relationship. If you have a tendency towards people-pleasing and putting other's people's needs before your own as a rule, this is the episode for you. Kimmy digs in on what you can do to stop these repeating the patterns. You deserve to be with someone who loves you for exactly who you are, quirks and flaws and all!   Get in touch with Kimmy and set up a time to talk through what's going on for you. In just half an hour you could leave with a new perspective on your options and the opportunity to have support through your journey.  Click here to book now https://meetme.so/kimbreakthrough. And, if you want to join a close-knit community of women all working on themselves and their love lives, join Kimmy's private Facebook Group right here. https://www.facebook.com/groups/lovemakeovers   EPISODE 181 of The Charisma Quotient Podcast is titled: Dating From A Place Of Self-Love.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Feb 10

31 min 9 sec

If you are trying to improve or learn a new skill set, whether that be in love, in business or something else, you will increase your chance of success if you have a strategy. Creating a new habit takes commitment and practice. This week on The Charisma Quotient, Kimmy interviews Dre Baldwin, a former professional basketball player turned YouTuber, focused on helping people build the mental toughness they need to accomplish their goals.    EPISODE 180 of The Charisma Quotient Podcast is titled: Gamifying Your Love Life:  Interview With Dre Baldwin   Kimmy kicks this conversation off by asking Dre to dig into his history and how he got to where he is today. You'll hear Dre's story of staying committed to athletics throughout his college career and beyond, playing professional basketball overseas for nearly a decade. Dre and Kimmy talk through how to identify what skills helped bring you success in one area of your life and how you can transfer those to other areas of your life too. This episode is all about the ingredients needed to put yourself into action to gamify your love life.  If you are feeling stuck and aren't taking the necessary steps to go after what you say you want, this conversation will help you take a look in the mirror and truly evaluate if you are willing to put in the effort to make a change. It all comes down to creating an action plan and pinpointing the strategy you need to get going. Listen in to hear a great trick for taking the emotion out of a tough decision, so you can see your path from a bird's eye view and hold yourself accountable. The two discuss how fear of the unknown is often what holds us back from taking action. Dre shares his philosophy of the power of mastering the mental game. Regardless of your talents, personality or physical characteristics that may make you attractive to a potential partner, this conversation draws attention to the mental game going on in your head. The strength of your mental game unlocks the potential of all of the talent you bring to the table. This conversation will prompt you to take stock of your own talents and understand where your confidence lives.    If you are ready to break the patterns that are holding you back from finding love, connect with Kimmy to get started. You can schedule a complimentary strategy call with Kimmy right here: https://meetme.so/kimbreakthrough Plus, if you want to take it one step further, take a look at Kimmy's audioseries, This May Be Why You Suck at Dating! If you've ever wondered why your romantic endeavors tend to fizzle out, this is your answer. It’s super simple to sign up (it takes about 30 seconds) and you can listen anywhere, in any app right here https://glow.fm/thismaybewhyyousuckatdatingwithkimmyseltzer.

Feb 3

42 min 31 sec

Caring for and giving to others selflessly is an incredibly powerful quality. It's a beautiful gift to support and uplift others, but when it comes to finding love, it's important to make sure you're seeking reciprocal relationships so that get your needs met too. This week on the show, Kimmy kicks us off by describing the Top 4 Signs You Might Be an Over-Caretaker. You'll learn that you might be so focused on others that you unintentionally attract people who don't return the love and support you give. In this episode, Kimmy coaches Cindy live to tackle the origins of her tendency to people-please.    EPISODE 179 of The Charisma Quotient Podcast is titled: Are You An Over-Caretaker? Coaching With Kimmy   After going through a divorce and a handful of long term relationships, Cindy is ready to step out and find someone who gives her the affection and attention she deserves, and she's working on breaking her habit of over-caretaking. If you have ever felt it's 100% your responsibility to provide everything your loved ones need and want, this episode is for you. Cindy talks through her upbringing, her flirtatious side blossoming as a teenager, and explores how her light may have been dimmed early on. Raised by a giving, selfless mother, Cindy was rewarded for putting herself over others and carries that to this day. Kimmy talks through how these patterns show up in relationships and how we fall into them so easily because they're comfortable and gave us confidence throughout life. When it comes to dating - whether you're in person or online - if you're spending time on dates wondering whether or not you seem interested in your date versus how you feel and offer, you might be exhibiting signs of over-caretaking! And, if you grew up in an environment where feelings were not openly discussed, it can be that much harder to identify and speak those feelings in social interactions. You'll hear several tips around how to approach dates with the goal of making genuine connections and how to lead with curiosity. One major takeaway from this conversation is that there are many different kinds of chemistry! We often default to sexual and physical chemistry, without paying attention to the emotional connection. Kimmy shares some advice on how to lead with finding an emotional chemistry for a slow healthy build.    If you want to start learning how to focus on yourself more and boost your flirting skills, there's still time to join Kimmy's FREE 5-Day Flirt Accelerator Challenge! Click on the link right here http://bit.ly/flirt2021 to register. Connect with a group of dynamic, goal-oriented women who are all putting in the time and effort to improve their flirting skills so they can attract a healthy, fulfilling, and reciprocal relationship.   EPISODE 179 of The Charisma Quotient Podcast is titled: Are You An Over-Caretaker? Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/group

Jan 27

44 min 58 sec

A good sense of humor is one of the top attributes single women and men are seeking in their partners. If you're not endowed with the gift of comedy, can you learn it? This week on The Charisma Quotient, Kimmy brings on Global Humor Expert, Peter McGraw. Peter is a marketing and psychology professor at the Leeds School of Business at the University of Colorado at Boulder and the author of the book, Shtick to Business. In this episode, Kimmy and Peter have a conversation about comedic theory as it applies to building genuine connections in dating and relationships.   EPISODE 178 of The Charisma Quotient Podcast is titled: How To Use Humor and Play In Dating:  Interview With Peter McGraw   If you're not feeling confident in your ability to flex your funny or be playful, this show will deliver you simple tips you can use to make your date laugh and connect with people who share your sense of humor. Tune in to hear all about the kinds of jokes that work no matter who your audience is and the ones that tend to fall flat. You'll hear how sarcasm and self-deprecating humor can be used as a shield and how leading with positive humor can be a big turn on. Peter shares tips on how to introduce humor to your conversations from an authentic place and how to use it as a connection indicator with your date. If you've been struggling to find success in flirting - humor is one of the most powerful tools in your arsenal! Levity and laughter create quick endorphin hits and allow you to feel excitement in the moment.   If you want to build your more humorous side with playful skills and flirty techniques, Kimmy is holding a *FREE* 5 Day Flirt Challenge starting January 25 so register now http://bit.ly/flirt2021.  This will help you get out of your head and progress on dates without feeling awkward or desperate. You can keep it playful, light and funny by boosting your comedy skills and letting your natural sense of humor shine through.   EPISODE 178 of The Charisma Quotient Podcast is titled: How To Use Humor and Play In Dating:  Interview With Peter McGraw.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/group

Jan 20

29 min 38 sec

When you take on a major challenge in your work, your best shot at success is to create an action plan and tackle each step intentionally. The same principle applies in your love life. If you want to have a successful relationship, you need to make a plan and execute it guided by purpose. This week, Kimmy interviews Henry Penix, a serial Global Entrepreneur, Consultant, and Best-Selling Author who helps people create the leverage they need to win in business and in life.   EPISODE 177 of The Charisma Quotient Podcast is titled: Your Strategic Love Plan For Fun in 2021:  Interview With Henry Penix   Henry has built a reputation to take on big companies and big challenges, but don't let his impressive resume fool you, he has dealt with his share of failures over the years. Kimmy and Henry chat about how having a mindset that treats failure as an opportunity for research and growth creates the resilience you need to keep going after a setback. If you've ever looked at another person or a couple and thought that they've simply been lucky in love, this conversation will challenge that myth!  Kimmy and Henry talk through the importance of keeping an open mind and shifting your perspective when you're faced with a challenge, especially when it comes to dating. Kimmy shares a client example of how to not take getting ghosted personally. Plus, Henry shares an incredible tip on how to gamify and reframe your time spent on dating apps. If you struggle with perfectionism, this episode was made for you! If you're a high-achiever in your work, but don't see that same success replicated in your love life, it's time to take a look at what you might be doing to contribute to the results you're getting. Kimmy shares some invaluable practical wisdom about creating new dating habits and move beyond the fear of the unknown. Stay tuned to hear Henry talk about not taking first impressions at face value, and recognizing that when someone's passionate in their work, that is also likely to show up in their love life.   If you are looking to take control of your love story and want to create a plan to find success in love, find some time with Kimmy here: https://meetme.so/kimbreakthrough. And if you are ready to take action, Kimmy is doing another 5 Day Flirt Accelerator Challenge starting January 25 so sign up to get in on it http://bit.ly/flirt2021 It’s a great way to jumpstart your strategic love plan with some flirty energy.   EPISODE 177 of The Charisma Quotient Podcast is titled: Your Strategic Love Plan For Fun in 2021:  Interview With Henry Penix. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Twitter: https://twitter.com/kimmyseltzer/ ⁣ Facebook: https://facebook.com/kimmyseltzer/   Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Jan 13

34 min 43 sec

Welcome back to another episode of Where Are They Now? Coaching with Kimmy! In this segment, you'll hear Kimmy have direct, honest conversations with former clients to find out where they are on their love journey, what changed since working with Kimmy and the secrets to their success. On this episode, you'll meet Harpreet, a hospital worker who discovered Kimmy by listening to this podcast. Harpreet reached out because of her lack of self-confidence, poor body image and negative feelings around dating which were preventing her from finding love.   EPISODE 176 of The Charisma Quotient Podcast is titled: Making Dating Fun Again:  Where Are They Now With Harpreet   Harpreet jumps in by talking through the sources of her self-criticism. She shares a bit about her cultural background and the values that were prioritized growing up that have impacted her ability to build relationships with herself and others to this day. Kimmy reminisces about how she and Harpreet worked together to unpack how her negativity around herself and dating was directly related to why she wasn’t progressing on dates.  Harpreet learns through coaching with Kimmy how to be grateful and to love herself. Plus, if you've ever felt like a complete fish out of water when it comes to flirting, you are not alone! Kimmy and Harpreet review the essential secret sauce she used around how to have fun flirting and take the pressure off of meeting new people. This episode is packed with invaluable tips you can implement in your life right now like how to track and share your true feelings more easily, how to stay present in the moment and how a positive, resilient attitude can benefit all the different areas of your life. If you were like Harpreet before working with Kimmy and you feel stuck in place in your dating life, now is the time to work on YOU, so that you can find dating fun again.  You can schedule a complimentary 30-minute call with Kimmy here: https://meetme.so/kimbreakthrough and begin your journey to finding self-love AND romance in 2021.   EPISODE 176 of The Charisma Quotient Podcast is titled: Making Dating Fun Again:  Where Are They Now With Harpreet.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ This Podcast is available on:⁣ Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣ Libsyn: https://charismaquotient.libsyn.com/⁣ Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g And many other podcast sites. ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Twitter: https://twitter.com/kimmyseltzer/ ⁣ Facebook: https://facebook.com/kimmyseltzer/   Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Jan 6

31 min 16 sec

2020 will go down in history as one of the toughest of our lives. We were thrown endless curveballs -- and dating and relationships were not exempt! As this unprecedented year finally comes to a close, Kimmy brings you an episode dedicated to counting down the Top 10 Dating Mistakes of 2020 and how to put those behind us to attract the one in 2021. Women and men looking for love transformed their lives to respond to the pandemic and the dating process seemed to slow WAY down. Whether you used dating apps for the first time, explored the challenge of connecting on video dates (or good old phone calls!), or started a relationship without the benefit of physical touch, the stress of this new virtual reality made it easy to miss the basics.    EPISODE 175 of The Charisma Quotient Podcast is titled: Top 10 Dating Mistakes of 2020   When the stay-at-home orders hit, did you totally shut down and checked out? If you've ever thought, "What's the point of working on your love life now?", this episode is for you! Take this episode as a moment to reflect on your choices and mindset around dating this year. Was your approach rooted in gratitude or were you closed off? Were you totally burnt out and bringing that mindset into your love life? Were you were swiping on the apps, numbing out, neglecting your profile, your photos, or asking your matches predictable, boring questions?   You can take action to change your results with a few simple surprising tips and revelations from Kimmy. She does this by reviewing how these top mistakes made this year can help you learn what to do into the new year.  Start by surrounding yourself with a powerful group of single women working on their dating lives in Kimmy's private Facebook Group The Love Makeover Insiders https://www.facebook.com/group.  Next, you can give yourself the gift of figuring out what your mistakes might have been specifically this year by signing up for Kimmy's audio series This May Be Why You Suck at Dating https://glow.fm/thismaybewhyyousuckatdatingwithkimmyseltzer.  And as always if you're ready to start 2021 off strong and create a love plan for yourself, schedule a FREE 30-minute breakthrough call with Kimmy here: https://meetme.so/kimbreakthrough Give yourself the boost you need to leave 2020 in the dust and become your best self in the New Year!   EPISODE 175 of The Charisma Quotient Podcast is titled: Top 10 Dating Mistakes of 2020.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/group

Dec 2020

38 min 54 sec

The first and most essential piece of finding lasting love is to love yourself. Maybe it sounds cliche, but it's true! True self-love is not selfISH -- it's an appreciation of oneself that grows from intentional action to support your physical, emotional and spiritual growth. In today's episode, Kimmy has a deep, honest conversation with Susan Burrell, podcaster and author of Live an Empowered Life! Your 30-Day Journey all about how to empower yourself to experience true self love.    EPISODE 173 of The Charisma Quotient Podcast is titled:  Empowerment And Self Love:  Interview With Susan Burrell   Susan opens up immediately to discuss her life as a fiery redhead and the process she went through to regain her love of herself after a devastating divorce. This conversation shines a light on what it takes you to rebuild your relationship with yourself when a life-altering moment has impacted you. This year has introduced new challenges and has presented us with opportunities to discover new gifts. As this year comes to a close, now is the time to connect with your spiritual side, set goals and look ahead to what's possible when you prioritize self love. Susan and Kimmy talk through Susan's recent realization she was raised by a narcissist and how she ended up attracting that same energy in her ex-husband. Now, armed with renewed confidence in herself Susan shares tips for how to empower yourself to put yourself first. Kimmy shares her perspective on working from the outside in with clients in order to build evidence that change is possible. When you're able to look in the mirror and honestly say you love what you see, it creates the opportunity for others to see that in you. This discussion serves as a reminder that you can't change others -- you have the power to change what you put out there to attract something you actually want without losing the core of who you are in the process. Kimmy and Susan talk through several actions you can take that can help recenter you and introduce peace when life as you know it has been forever changed.    Check out a free guided meditation from Susan here: https://www.susanburrell.com/free-gift-meditation And, if you've recently experienced a major change in your life like a relationship ending or you're simply feeling the fire to step into 2021 with a renewed sense of purpose and momentum, begin by committing to love yourself. Kimmy can help you get there by signing up for a FREE 30-minute coaching call with Kimmy here: https://meetme.so/kimbreakthrough The empowerment you're seeking is already within you! Activate the self love by empowering yourself with a plan and purpose.    EPISODE 173 of The Charisma Quotient Podcast is titled:  Empowerment And Self Love:  Interview With Susan Burrell.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook

Dec 2020

35 min 51 sec

Now more than ever, dating is a challenge! If you're venturing back into the dating world for the first time in a long time or swiping through potential matches on the apps -- it can feel like a whole new world. And, if you consider yourself introverted or shy, striking up a conversation with a stranger on the internet can be even more daunting. On this episode of Coaching with Kimmy, you'll meet Becky, who's ready to get out of her comfort zone and get back out there.    EPISODE 172 of The Charisma Quotient Podcast is titled:  Learning To Date Successfully After A Hiatus:  Coaching With Kimmy   Becky's been single for the last 5 years, but before that, she was a life-long relationship gal. Becky jumps in to tell Kimmy all the things she's tried to reignite her dating life like taking classes, joining community groups, and talking to men on dating apps. Even though she's putting in the effort, she's not getting asked out on dates and is ready to change this pattern. Kimmy asks Becky about her experience growing up and her relationship history to uncover some people-pleasing patterns that have a tendency to attract the type of men Becky wants to avoid. Becky shares that her first and second marriages were not reciprocal and have contributed to her not expressing her true feelings freely. Kimmy shares several actionable tips around how to open up conversations with intrigue on dating apps and the importance of leading with stories that share your emotions so men can feel you. Listen in to hear Becky's surprising realization that she's not letting men earn her and instead contributing to why she isn’t progressing with men.   Even while we're hunkering down for the winter and not seeing people in-person as much as we once were, there are still plenty of opportunities to flirt (even while you're wearing a mask!). If you're like Becky and you want to shift your intention while dating to put yourself out there and be seen, take the first step with Kimmy. Join her for a FREE Fireside Chat tomorrow, Thursday, December 17 at 4pm PT. She's going to countdown the biggest dating mistakes of 2020 and new trends looking ahead to 2021. If you want to start the new year with a dating plan, sign up and claim your spot! Space is limited. https://e1cb38gp.pages.infusionsoft.net/   EPISODE 172 of The Charisma Quotient Podcast is titled:  Learning To Date Successfully After A Hiatus:  Coaching With Kimmy.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/group

Dec 2020

41 min 42 sec