Active Pause

By Active Pause

Proactive mindfulness in everyday life

  1. 1.
    Elliot Jurist on the process of mourning
    28:52
  2. 2.
    Ron Purser: Beyond McMindfulness
    58:37
  3. 3.
    Just human
    5:13
  4. 4.
    Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
    42:25
  5. 5.
    Annie Bloch: Focusing as a simple & powerful meditation practice
    25:17
  6. 6.
    Suzanne Noel: What Sustains Me
    25:42
  7. 7.
    Bruce Gibbs reflects on his experience with meditation & Focusing
    28:24
  8. 8.
    Merete Holm Brantbjerg: What Sustains Me
    47:15
  1. 9.
    Susan Rudnick: Mindfulness within a broader context
    23:51
  2. 10.
    Thinking As Movement
    4:14
  3. 11.
    Shelly Chauhan: 2nd conversation about her experience dealing with breast cancer
    29:43
  4. 12.
    Gregory Kramer: A Whole Life Path
    27:01
  5. 13.
    Shelly Chauhan reflects on her experience dealing with breast cancer
    33:06
  6. 14.
    Jan Winhall: Making meaning
    14:10
  7. 15.
    Richard Gillett: The high cost of divisiveness and how to deal with it
    40:23
  8. 16.
    How to depolarize political conversations
    6:20
  9. 17.
    One-minute embodied mindfulness practice: Fingers & spine
    3:53
  10. 18.
    Merete Holm Brantbjerg: A gentle exploration of stress
    35:35
  11. 19.
    Harbert Rice: How a felt sense functions in a group
    40:13
  12. 20.
    Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
    16:20
  13. 21.
    Deb Dana: How the nervous system affects our daily life
    28:29
  14. 22.
    Bruce Nayowith explores experiences of connection
    20:03
  15. 23.
    Judyth Weaver: What Sustains Me (2020)
    49:20
  16. 24.
    Judyth Weaver: What Sustains Me (2015)
    37:47
  17. 25.
    Faith as a human experience
    10:40
  18. 26.
    Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
    3:18
  19. 27.
    Connecting during COVID-19 : Reach In & Reach Out
    4:02
  20. 28.
    Greg Cootsona: Finding Grace, Finding Space
    30:14
  21. 29.
    Active Listening: How to compensate for social distancing
    7:35
  22. 30.
    Washing hands as a mindful practice
    4:26
  23. 31.
    Marcella Calabi: Enjoying a mindful conversation
    46:05
  24. 32.
    Bill Epperly: Awakened living
    34:40
  25. 33.
    Loch Kelly: Effortless Mindfulness
    35:36
  26. 34.
    Edgardo Riveros Aedo: The emergence of the new
    15:09
  27. 35.
    Feeling the sense of connection: Conversation with Lisa Dale Miller
    15:48
  28. 36.
    Mindfulness & connection: Conversation with Lisa Dale Miller
    18:50
  29. 37.
    Sharon Stanley: What sustains me
    36:28
  30. 38.
    Sharon Salzberg: The process of mindful change
    26:47
  31. 39.
    Steve Katz: Blood, Sweat & Smiles
    24:43
  32. 40.
    Salvador Moreno-Lopez: How to use the bodily felt sense
    35:44
  33. 41.
    Judith Blackstone: The embodiment of fundamental consciousness
    33:28
  34. 42.
    Marjorie Rand: What Sustains Me
    32:00
  35. 43.
    Shinzen Young about embodiment, mindfulness, and the future of science
    38:59
  36. 44.
    Jeff Warren: Being Human Takes Practice
    34:24
  37. 45.
    Jeffrey Morrison: What it is like to be Focusing
    36:20
  38. 46.
    Alice K. Ladas: What Sustains Me
    13:39
  39. 47.
    Rob Foxcroft on listening
    39:08
  40. 48.
    Evelyn Fendler-Lee on intuitive thinking & the creative process
    43:55
  41. 49.
    Pat Ogden: How body posture and movement can influence well-being
    38:48
  42. 50.
    Abhijit Naskar: A different take on meditation
    30:15

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