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Active Pause & Mindfulness

By Active Pause

Finding meaning & purpose, moment by moment

  1. 1.
    Jan Winhall: Making meaning10/01/2020
    14:10
  2. 2.
    Richard Gillett: The high cost of divisiveness and how to deal with it10/01/2020
    40:23
  3. 3.
    How to depolarize political conversations09/14/2020
    6:20
  4. 4.
    Fingers touching: Embodied one-minute mindfulness practice08/23/2020
    3:40
  5. 5.
    Merete Holm Brantbjerg: A gentle exploration of stress08/01/2020
    35:35
  6. 6.
    Harbert Rice: How a felt sense functions in a group08/01/2020
    40:13
  7. 7.
    Victoria Ramos: Dance with the Divinity which is you (a guided meditation)07/16/2020
    16:20
  8. 8.
    Deb Dana: How the nervous system affects our daily life07/01/2020
    28:29
  1. 9.
    Faith as a human experience05/16/2020
    10:40
  2. 10.
    Stephen Porges: Finding meaning in the midst of the Coronavirus crisis04/16/2020
    3:18
  3. 11.
    Connecting during COVID-19 : Reach In & Reach Out04/01/2020
    4:02
  4. 12.
    Greg Cootsona: Finding Grace, Finding Space04/01/2020
    30:14
  5. 13.
    Active Listening: How to compensate for social distancing03/16/2020
    7:35
  6. 14.
    Washing hands as a mindful practice03/11/2020
    4:26
  7. 15.
    Marcella Calabi: Enjoying a mindful conversation03/01/2020
    46:05
  8. 16.
    Bill Epperly: Awakened living01/01/2020
    34:40
  9. 17.
    Loch Kelly: Effortless Mindfulness12/01/2019
    35:36
  10. 18.
    Edgardo Riveros Aedo: The emergence of the new11/01/2019
    15:09
  11. 19.
    Feeling the sense of connection: Conversation with Lisa Dale Miller10/28/2019
    15:48
  12. 20.
    Mindfulness & connection: Conversation with Lisa Dale Miller10/20/2019
    18:50
  13. 21.
    What is the felt sense?09/30/2019
    4:49
  14. 22.
    Meditative practices & contemplative thinking09/16/2019
    3:55
  15. 23.
    Sharon Salzberg: The process of mindful change09/01/2019
    26:47
  16. 24.
    How do you know? Resonance & meaning08/19/2019
    2:39
  17. 25.
    What do you notice when you take a mindful pause?08/12/2019
    1:15
  18. 26.
    A mindful pause helps us override the sense of: “I know”08/05/2019
    3:04
  19. 27.
    Curiosity? It means staying with the experience07/29/2019
    1:07
  20. 28.
    How curiosity fuels the process of mindfulness07/22/2019
    2:06
  21. 29.
    What if meditation were called a mindful pause?07/16/2019
    3:19
  22. 30.
    What makes a mindful pause active?07/09/2019
    3:00
  23. 31.
    Salvador Moreno-Lopez: How to use the bodily felt sense07/01/2019
    35:44
  24. 32.
    Judith Blackstone: The embodiment of fundamental consciousness04/05/2019
    33:28
  25. 33.
    Shinzen Young about embodiment, mindfulness, and the future of science02/01/2019
    38:59
  26. 34.
    Jeff Warren: Being Human Takes Practice01/01/2019
    34:24
  27. 35.
    Jeffrey Morrison: What it is like to be Focusing12/01/2018
    36:20
  28. 36.
    Rob Foxcroft on listening09/01/2018
    39:08
  29. 37.
    Evelyn Fendler-Lee on intuitive thinking & the creative process07/01/2018
    43:55
  30. 38.
    Pat Ogden: How body posture and movement can influence well-being05/01/2018
    38:48
  31. 39.
    Abhijit Naskar: A different take on meditation03/13/2018
    30:15
  32. 40.
    Stephen Batchelor about his journey & Buddhism11/16/2017
    40:26
  33. 41.
    Sarah Peyton talks about transforming the way we relate to ourselves10/21/2017
    34:46
  34. 42.
    Linda Ciotola about the Mindful Witness role08/01/2017
    26:27
  35. 43.
    Kristen Ulmer: Extreme skier tells us to shift into fear06/18/2017
    36:59
  36. 44.
    Kathy McGuire: How to listen in a deeper way06/02/2017
    1:08:28
  37. 45.
    Russell Delman: Beginner’s Mind05/09/2017
    36:55
  38. 46.
    Donna Varnau: The Practice of Embodied Presence04/01/2017
    33:40
  39. 47.
    Jan Winhall: Creating intentional communities03/02/2017
    27:33
  40. 48.
    Tobias von Schulthess: Improvisation as a way of life02/01/2017
    41:59
  41. 49.
    Linda Ciotola: Mindful Eating01/27/2017
    27:42
  42. 50.
    Suzanne Noel: Humanizing alien feelings12/21/2016
    10:17
  43. 51.
    Russell Delman: Thanksgiving & gratitude11/21/2016
    8:23
  44. 52.
    Karen Liebenguth: Mindfulness in nature11/05/2016
    35:47
  45. 53.
    Barbara Dickinson: Creative interaction & listening10/02/2016
    57:03
  46. 54.
    Eric Zimmer: Mindful choices05/10/2016
    33:54
  47. 55.
    Contemplative thinking: A conversation with David Rome04/25/2016
    44:04
  48. 56.
    Beatrice Blake: Mindful Listening Partnership04/18/2016
    53:23
  49. 57.
    Andrew Cook: Embodiment and dissociation03/12/2016
    49:27
  50. 58.
    Dwight Hurst: Mindfulness and the human condition02/29/2016
    34:54
  51. 59.
    Mette Mouritsen: Stress & resilience01/22/2016
    25:07
  52. 60.
    Sonia Sequeira: Mindfulness & sound meditation12/28/2015
    28:47
  53. 61.
    Roberto Larios: The synchronization of mammals11/23/2015
    10:01
  54. 62.
    Michelle Weldon: Integrating mindfulness & psychology11/11/2015
    34:12
  55. 63.
    Exploring the Shared Field06/01/2015
    27:38
  56. 64.
    Flavia Cymbalista: Uncertainty, making decisions and investing04/01/2015
    59:05
  57. 65.
    Paul Linden: Body awareness & emotional self-regulation01/26/2015
    36:20
  58. 66.
    David Rome: Mindful Focusing11/03/2014
    28:16
  59. 67.
    Bodyfulness: Body awareness & embodied presence04/01/2012
    14:23
  60. 68.
    Jonathan Foust: Mindfulness & the moment of change11/02/2011
    33:17
  61. 69.
    Judyth Weaver: Mindfulness in everyday life10/17/2011
    35:17
  62. 70.
    David Smith on the creative process: How to enhance creativity09/07/2011
    31:03
  63. 71.
    Roshi Robert Althouse: Living a zen-inspired life07/01/2011
    41:39
  64. 72.
    Cheri Maples: Achievement: Doing vs Being05/01/2011
    26:18
  65. 73.
    Yoga Breathing: A demonstration by Patricia Sanzone & Andrew Sugerman02/06/2009
    19:13

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