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I Feel For You

By Dionne Elizabeth

Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour. Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, dj, writer and well, polymath. You could say i’m a spacemaker and storyteller using tools like words, music, movement, real life wellness and memes to help you feel more free to be who you are and all you are becoming. Welcome darling - so glad you stopped by!

  1. 1.
    What to do when disappointment strikes - It ain't over till it's over 💥 // Episode 4407/13/2019
    38:44
  2. 2.
    Comfort for polymaths amidst a dark night of the soul 🌌// Episode 4307/05/2019
    37:15
  3. 3.
    How to be your own boss, HR dept AND pizzaz manager ✨📈 + a recipe from the kitchen! // Episode 4206/18/2019
    25:53
  4. 4.
    “How do i translate fear into focus?” 👓 (Microcoaching Tears for Fears) // Episode 4106/10/2019
    27:12
  5. 5.
    What do you (really) want? dreams for my 40th year 🍰 // Episode 4006/02/2019
    33:24
  6. 6.
    Grief, hope and healing 🦋// Episode 3905/26/2019
    24:02
  7. 7.
    15 self care ideas to shift your state 🌿// Episode 3805/18/2019
    9:37
  8. 8.
    For those who need encouragement with their dreams 💫// Episode 3705/10/2019
    35:30
  1. 9.
    Why am I so shy? My 28 year journey as a polymath 🐸// Episode 3605/02/2019
    58:44
  2. 10.
    Who do you love? (Never forget to say thank you ❤️) // Episode 3504/26/2019
    1:11:04
  3. 11.
    The journey of transformation 🐛 // Episode 3404/19/2019
    37:16
  4. 12.
    Intentional connection in disconnected times - a dictaphone minisode! 📼 // Episode 3304/12/2019
    17:48
  5. 13.
    Life with chronic illness, connecting with yourself + finding your community! 🔑⚡️// Episode 3204/04/2019
    1:14:23
  6. 14.
    Grief, sadness + life online 🖤// Episode 3103/19/2019
    37:40
  7. 15.
    The trap of self improvement ✋🏼// Episode 3003/07/2019
    29:13
  8. 16.
    A 5 step plan for a date with your inner critic 🌹// Episode 2902/13/2019
    15:51
  9. 17.
    Learning to trust you are enough (especially in challenging times)🏆// Episode 2801/22/2019
    51:52
  10. 18.
    Storytime from the year 2000 🤖 // Episode 2712/31/2018
    18:41
  11. 19.
    A word on festive stress: You don't have to do it all 🌪 // Episode 2612/16/2018
    9:20
  12. 20.
    Manage your time + energy in the busy season🔋 // Episode 2512/14/2018
    12:00
  13. 21.
    Dealing with darker days 🌌 // Episode 2412/12/2018
    24:29
  14. 22.
    What Monaco taught me about failure, freedom + trust ⚓️ // Episode 2311/13/2018
    48:53
  15. 23.
    That scary as hell thing you want to do? Here's your reminder + a guide to doing it 👻 // Episode 2211/04/2018
    26:05
  16. 24.
    Trust in your magic + October "review" (what i learned this month!) ✨ // Episode 2110/24/2018
    22:06
  17. 25.
    Tips for work / life travel ease 🚀 // Episode 2010/05/2018
    18:37
  18. 26.
    Intention setting + Autumn seasonal check-in 🙋🏽‍♀️🍂 Episode 1909/25/2018
    28:03
  19. 27.
    Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗 // Episode 1809/18/2018
    1:23:15
  20. 28.
    How to confidently take up space in the world when you don't fit in ✨📣 // Episode 1709/07/2018
    1:18:52
  21. 29.
    Saying YES to joy + pleasure! ✅ // Episode 1608/22/2018
    52:40
  22. 30.
    Staying cool in the Summertime + dealing with Copycats 😎 // Episode 1507/05/2018
    39:57
  23. 31.
    Self care tips for managing the online world (when feeling all the feels gets too much)// Episode 1406/24/2018
    25:46
  24. 32.
    Exploring balance, burnout + boundaries in work, rest + play with (special guest) Ketil //Episode 1306/07/2018
    33:04
  25. 33.
    Self Care + Wellness for Spring! 🌷 // Episode 1205/13/2018
    38:18
  26. 34.
    How Ethel my alter ego can help you feel more free 💅🏾// Episode 1105/05/2018
    12:00
  27. 35.
    On: asking for what you want 🗣 // Episode 1004/26/2018
    19:05
  28. 36.
    What are you doing?! 🤷🏽‍♀️ // Episode 904/16/2018
    45:40
  29. 37.
    Do you, boo! (this one's for the people pleasers!)👛 // Episode 804/06/2018
    24:48
  30. 38.
    The importance of being vulnerable, showing up + coming out of the cave 🦇 // Episode 703/28/2018
    39:33
  31. 39.
    Winter fatigue? 7 self care ideas to shift your state! ❄️⚡️// Episode 602/06/2018
    40:24
  32. 40.
    My winter morning rituals 🧤 // Episode 501/18/2018
    34:01
  33. 41.
    New Year, New Meh 🙄 // Episode 401/05/2018
    20:53
  34. 42.
    Learning how to be 💆🏽‍♀️ // Episode 312/20/2017
    9:39
  35. 43.
    Norway 🇳🇴 vs UK 🇬🇧 - the art of chill // Episode 212/11/2017
    11:59
  36. 44.
    Just do the damn thing already! 🎬 // Episode 111/12/2017
    16:55

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