The Breathing Edge with Shane and Angelina Saunders Podcast

By The Breathing Edge with Shane and Angelina Saunders

Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to get the edge in life, you can find it right here at the breathing edge.

  1. 1.
    Practicing Mindfulness: The Importance Of Mental Fitness
    1:04:18
  2. 2.
    Brett Jarman On Why Podcasts Should Be On Every Business Owner’s Agenda
    33:36
  3. 3.
    Richard Triggs Interview - Challenging Perspectives
    56:54
  4. 4.
    Ben Carvosso - Become The CEO Of Your Life
    45:03
  5. 5.
    Jan and Michelle Terkelsen Interview - Finding Your Natural Level Of Self-Leadership
    41:10
  6. 6.
    Adam Houlahan Interview - Becoming An Influencer: Be Authentic, Be Real, Be You
    45:21
  7. 7.
    Taki Moore Interview: Creating A Life That Works For You
    55:26
  8. 8.
    How To Be An Energised Leader: How We Manage Our Personal Energy
    32:11
  1. 9.
    Kat Dunn Interview - Protecting Your Energy Levels As A Leader
    57:51
  2. 10.
    The Energised Leader: A New Interview Series
    16:13
  3. 11.
    Ed Andrew Interview - The Power Of Self-Healing
    1:01:59
  4. 12.
    Feel The Force - Cultivating Your Energy To Build Resilience
    16:06
  5. 13.
    Chandell Labbozzetta Interview - Clear Your Past, Create Your Future, Live In The Now
    48:59
  6. 14.
    From Chaotic To Coherent - Every Great Leader Needs To Know How
    17:44
  7. 15.
    Chen Lizra Interview - Somatic Intelligence: Tapping Into Your Body’s Wisdom
    47:18
  8. 16.
    Simon Bowen Interview - Genius Models For The Business World
    54:11
  9. 17.
    Gary Romanik Interview - Breathwork: The True Meaning Of No Pain No Gain
    30:02
  10. 18.
    Jon Hollenberg Interview - Visualising Your Success
    21:11
  11. 19.
    Move It Or Lose It - The Importance Of Moving Your Body
    14:52
  12. 20.
    Interview with Jason Bawden-Smith - Learning To Live In A Wireless World
    1:17:52
  13. 21.
    Vera Anderson Interview - Boosting Business Performance
    27:42
  14. 22.
    Mind Over Matter: Taking Control Of Your Mental Health With Quality Habits
    17:41
  15. 23.
    Josh Mantz Interview Humility, Vulnerability, Trust And Perseverance
    50:07
  16. 24.
    Teach Your Children To Relax For A Better Night’s Sleep
    13:40
  17. 25.
    Dean Delia Interview - Purpose, Passion, Pride, Philanthropy...
    27:02
  18. 26.
    Understanding Your Menstrual Cycle: Getting Into Your Flow
    15:47
  19. 27.
    Restoring Productivity When You Are In A Slump
    14:24
  20. 28.
    The REAL Secret to Productivity
    11:49
  21. 29.
    How To Control Your Mind Using Your Breath
    15:16
  22. 30.
    Breathing To Be ‘Mission Ready’
    10:46
  23. 31.
    Are You Unconsciously Rejecting Your Body?
    13:21
  24. 32.
    I need more space! Breathe...
    11:11
  25. 33.
    Rise And Shine Four Simple Steps To Kick-Start Your Day
    18:39
  26. 34.
    Breathing To Harmonise Your Natural Cycles
    15:46
  27. 35.
    Maintaining Your Health With Regular Breathing
    7:17
  28. 36.
    Breathing For Your Relationship
    14:07
  29. 37.
    Breathing For Jet Lag: Managing Your Energy
    18:35
  30. 38.
    Meeting Intensity With Innergy: Breathe Your Way To Inner Calm
    8:29
  31. 39.
    Breathing Balance Back Into Your Bank Account
    15:31
  32. 40.
    Cleansing - Out With The Old And In With The New
    16:02
  33. 41.
    Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits
    12:38
  34. 42.
    Breathe Mastery - An Interview With Dan Brulé
    15:57
  35. 43.
    Breathing For Children
    12:51
  36. 44.
    How To Navigate and Shift Your Energy
    10:23
  37. 45.
    Laurence Tham From Drive Your Practice on Business and Breathing
    18:33
  38. 46.
    Syncing The Mind Body System
    15:15
  39. 47.
    Is Bad Breath Killing Your Business?
    16:02
  40. 48.
    The Key Habit - Manual vs Automatic Breathing
    19:55
  41. 49.
    How to Create High Quality Habits for Peak Performance
    17:38
  42. 50.
    Welcome to The Breathing Edge with Shane and Angelina Saunders
    30:17

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