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Human Up

By Victor Ung

An emotionally-stunted dude's exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, and in the tech world, where mental and emotional health was not prioritized enough, this nerd aims to demystify what it means to not only be a man, but a human. As society progresses faster than humans were meant to keep up with, how do we adapt to an ever-changing world while strengthening our brittle emotions for resiliency? Follow Human Up on Instagram: http://instagram.com/humanuppodcast.

  1. 1.
    I'm 30, It's 2020, And I've Been Misled10/19/2020
    15:15
  2. 2.
    How To Bring Your ‘Fun’ Back (ft. Jeff Harry)10/12/2020
    1:05:53
  3. 3.
    How Does A Pharmacist Feel About Cannabis? (ft. Abby Stoddard)10/05/2020
    1:01:49
  4. 4.
    Cannabis And Meditation, The Perfect Combination09/28/2020
    28:07
  5. 5.
    Chillin’ The Anxiety With CBD (ft. Iran Thongdy)09/21/2020
    1:00:30
  6. 6.
    Navigating Burnout And Chronic Pain With Cannabis (ft. Chris Phillips)09/14/2020
    33:08
  7. 7.
    Staying Focused And Productive With Cannabis (ft. Seibo Shen)09/07/2020
    41:23
  8. 8.
    A 30-Min Cannabis Meditation Recording (From Live Sessions)08/31/2020
    40:47
  1. 9.
    Cannabis Is A Spiritual Gateway Drug To Self-Love (ft. Collette Patricia)08/24/2020
    1:37:03
  2. 10.
    If You Really Knew Me, You’d Know That...08/17/2020
    29:03
  3. 11.
    [Unreleased 2018 Recording] Two Men Reflecting On What Self-Love Means08/10/2020
    37:46
  4. 12.
    How To Create The Life You Want From The Inside Out08/03/2020
    30:22
  5. 13.
    How Asian Men Can Become A Great Guy To Date Through Emotional Intelligence (w/ Rob Wang)07/27/2020
    1:04:33
  6. 14.
    Combining Physical Education With Emotional Development (w/ Justin Tsui)07/20/2020
    1:16:18
  7. 15.
    PTSD Recovery With The Cannabis Coach (w/ Bradley King)07/13/2020
    1:14:41
  8. 16.
    An Uncomfortable Awakening With Self-Care And Cannabis (w/ Sarah Gardner)07/06/2020
    1:08:58
  9. 17.
    Mental Health, CBD, & Addiction (w/ Dr. Vincent Ramos) 06/29/2020
    1:01:09
  10. 18.
    The Intersection Of Cannabis And Mindfulness (w/ Heather Dagley)06/22/2020
    1:04:30
  11. 19.
    The Emotional Intelligence Benefits From Ganja Yoga (w/ Erin Allan)06/15/2020
    1:12:18
  12. 20.
    Processing These Times On A Roadtrip Across the US06/08/2020
    33:17
  13. 21.
    How To Deal With Asian Parents (ft. Katharine Chan)05/25/2020
    1:16:57
  14. 22.
    How Cannabis Affects Asian American Culture And Personal Health (ft/ Amanda Tran)05/18/2020
    1:23:55
  15. 23.
    Empowering People Of Color With Mental Health (w/ Kriselle Gabriel)05/11/2020
    1:19:26
  16. 24.
    Why Emotional Intelligence Is A Requirement For Living Your Own Life (w/ Mike Tuon)05/04/2020
    1:12:37
  17. 25.
    A Candid Chat On Asian Mental Health (w/ Iran Thongdy)04/27/2020
    41:58
  18. 26.
    Entrepreneurship Is The Best Personal Development Course (w/ Brandon Stover)04/20/2020
    1:03:07
  19. 27.
    Limiting Emotions Limits Potential (w/ Matthew Nadu)04/13/2020
    1:06:26
  20. 28.
    Walking Inside Ourselves With Emotional Intelligence (w/Anne Beaulieu)04/06/2020
    1:08:21
  21. 29.
    The Human Up Podcast Is Back!03/30/2020
    8:51
  22. 30.
    It’s Time I Take A Break (Season 1 wrap up)01/06/2020
    11:11
  23. 31.
    Some Qualities Of An Emotionally Intelligent Partner12/16/2019
    19:41
  24. 32.
    Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 2/212/09/2019
    40:40
  25. 33.
    Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 1/212/09/2019
    44:43
  26. 34.
    How To Create Your Purpose With Ikigai12/02/2019
    19:41
  27. 35.
    Staying ‘Stuck’ Is A Habit (With Joanne Victoria)11/25/2019
    1:01:04
  28. 36.
    Embracing Fear of Failure With Emotional Intelligence (with Danylo Kurgan)11/18/2019
    1:04:50
  29. 37.
    Authenticity, Not Just Positivity11/11/2019
    18:24
  30. 38.
    How To Use Travel To Boost Emotional Intelligence (With Sahara Rose)11/05/2019
    1:11:40
  31. 39.
    Why Should We Care About Emotional Intelligence?10/29/2019
    21:20
  32. 40.
    Strengthening Your Roots With The Neuropsychology Of EQ (with Mieka Briejer)10/21/2019
    1:01:30
  33. 41.
    The Vulnerability Of Expression Through Fashion and Creativity (with Antonio Smith)10/14/2019
    42:21
  34. 42.
    Why Connecting With Your Emotions Will Connect You With Others (with Steven Kitajima)10/07/2019
    1:07:27
  35. 43.
    You Can Live More Than One Life09/30/2019
    15:36
  36. 44.
    Technology, We Need To Talk09/23/2019
    17:27
  37. 45.
    Adulting Like a Revolutionary (with Rachel Alexandria)09/16/2019
    1:02:06
  38. 46.
    Solomon's Paradox: How to Apply Your Own Wisdom09/11/2019
    15:47
  39. 47.
    With Great Emotional Intelligence Comes Great Responsibility (with Matt Perelstein)09/03/2019
    1:03:07
  40. 48.
    What Emotional Intelligence Means for Men, Business, and Relationships (with Ryan Shirley)08/26/2019
    45:11
  41. 49.
    Masculinity and the Fear of Emotional Risk ft. Christian Lopez08/19/2019
    1:27:21
  42. 50.
    Embrace Imperfections and Impermanence with Japanese Philosophy Wabi Sabi (with Kendra Lee)08/12/2019
    58:34
  43. 51.
    What Gets You Excited? (featuring guest stories)08/05/2019
    23:24
  44. 52.
    Create Confidence Through Emotional Awareness with Seibo Shen07/29/2019
    1:07:15
  45. 53.
    Comfort as an Achievement is an Illusion07/23/2019
    16:45
  46. 54.
    Focus on What You Do Best, Ask for Help With the Rest with Riah Gonzalez07/16/2019
    54:19
  47. 55.
    Uncover Your Identity and Emotional Intelligence with John B Johnson07/08/2019
    1:00:01
  48. 56.
    The Struggle as an Emotional Man (and as an Asian American)07/02/2019
    14:30
  49. 57.
    Becoming Unbound From Social Barriers with Wendy Horng Brawer06/24/2019
    48:44
  50. 58.
    The Harder You Try to be Someone, The Easier You Forget to be Yourself06/17/2019
    13:05
  51. 59.
    Where Are the Men of Color in the Wellness Industry? (with Mike Sagun)06/11/2019
    1:03:31
  52. 60.
    How Emotional Intelligence Provides Space for Genuine Attraction with Ed Baxter06/03/2019
    50:31
  53. 61.
    A Clarity Coaching Session with William Kelley05/20/2019
    59:29
  54. 62.
    You Don't Have to Do It Alone05/09/2019
    16:10
  55. 63.
    (1 year later) An Update On My Quarter-life Crisis04/30/2019
    16:34
  56. 64.
    What They Didn't Tell You About Happiness04/22/2019
    14:01
  57. 65.
    Over-doing vs Over-thinking04/17/2019
    21:20
  58. 66.
    Find Direction by Slowing Down04/08/2019
    24:15
  59. 67.
    What Do You Love?04/01/2019
    15:50
  60. 68.
    Using the Negative Emotion Typology (with friends!)03/25/2019
    34:43
  61. 69.
    The First Step to Increasing Emotional Intelligence03/20/2019
    15:04
  62. 70.
    So This is a Quarter Life Crisis Huh?03/12/2019
    12:33
  63. 71.
    I'm Tired of Holding Myself Back03/05/2019
    18:13
  64. 72.
    Why Human Up?02/26/2019
    11:05
  65. 73.
    What Emotional Intelligence Means to Me02/25/2019
    21:11

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