Human Up

By Victor Ung

An emotionally-stunted dude's exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, and in the tech world, where mental and emotional health was not prioritized enough, this nerd aims to demystify what it means to not only be a man, but a human. As society progresses faster than humans were meant to keep up with, how do we adapt to an ever-changing world while strengthening our brittle emotions for resiliency? Follow Human Up on Instagram: http://instagram.com/humanuppodcast.

  1. 1.
    The Money Anxiety As An Entrepreneur
    23:32
  2. 2.
    30-min Cannabis Meditation - Relax To Reconnect With Yourself
    30:43
  3. 3.
    I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)
    1:08:33
  4. 4.
    I'm 30, It's 2020, And I've Been Misled
    15:15
  5. 5.
    How To Bring Your ‘Fun’ Back (ft. Jeff Harry)
    1:05:53
  6. 6.
    How Does A Pharmacist Feel About Cannabis? (ft. Abby Stoddard)
    1:01:49
  7. 7.
    Cannabis And Meditation, The Perfect Combination
    28:07
  8. 8.
    Chillin’ The Anxiety With CBD (ft. Iran Thongdy)
    1:00:30
  1. 9.
    Navigating Burnout And Chronic Pain With Cannabis (ft. Chris Phillips)
    33:08
  2. 10.
    Staying Focused And Productive With Cannabis (ft. Seibo Shen)
    41:23
  3. 11.
    A 30-Min Cannabis Meditation Recording (From Live Sessions)
    40:47
  4. 12.
    Cannabis Is A Spiritual Gateway Drug To Self-Love (ft. Collette Patricia)
    1:37:03
  5. 13.
    If You Really Knew Me, You’d Know That...
    29:03
  6. 14.
    [Unreleased 2018 Recording] Two Men Reflecting On What Self-Love Means
    37:46
  7. 15.
    How To Create The Life You Want From The Inside Out
    30:22
  8. 16.
    How Asian Men Can Become A Great Guy To Date Through Emotional Intelligence (w/ Rob Wang)
    1:04:33
  9. 17.
    Combining Physical Education With Emotional Development (w/ Justin Tsui)
    1:16:18
  10. 18.
    PTSD Recovery With The Cannabis Coach (w/ Bradley King)
    1:14:41
  11. 19.
    An Uncomfortable Awakening With Self-Care And Cannabis (w/ Sarah Gardner)
    1:08:58
  12. 20.
    Mental Health, CBD, & Addiction (w/ Dr. Vincent Ramos)
    1:01:09
  13. 21.
    The Intersection Of Cannabis And Mindfulness (w/ Heather Dagley)
    1:04:30
  14. 22.
    The Emotional Intelligence Benefits From Ganja Yoga (w/ Erin Allan)
    1:12:18
  15. 23.
    Processing These Times On A Roadtrip Across the US
    33:17
  16. 24.
    How To Deal With Asian Parents (ft. Katharine Chan)
    1:16:57
  17. 25.
    How Cannabis Affects Asian American Culture And Personal Health (ft/ Amanda Tran)
    1:23:55
  18. 26.
    Empowering People Of Color With Mental Health (w/ Kriselle Gabriel)
    1:19:26
  19. 27.
    Why Emotional Intelligence Is A Requirement For Living Your Own Life (w/ Mike Tuon)
    1:12:37
  20. 28.
    A Candid Chat On Asian Mental Health (w/ Iran Thongdy)
    41:58
  21. 29.
    Entrepreneurship Is The Best Personal Development Course (w/ Brandon Stover)
    1:03:07
  22. 30.
    Limiting Emotions Limits Potential (w/ Matthew Nadu)
    1:06:26
  23. 31.
    Walking Inside Ourselves With Emotional Intelligence (w/Anne Beaulieu)
    1:08:21
  24. 32.
    The Human Up Podcast Is Back!
    8:51
  25. 33.
    It’s Time I Take A Break (Season 1 wrap up)
    11:11
  26. 34.
    Some Qualities Of An Emotionally Intelligent Partner
    19:41
  27. 35.
    Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 2/2
    40:40
  28. 36.
    Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 1/2
    44:43
  29. 37.
    How To Create Your Purpose With Ikigai
    19:41
  30. 38.
    Staying ‘Stuck’ Is A Habit (With Joanne Victoria)
    1:01:04
  31. 39.
    Embracing Fear of Failure With Emotional Intelligence (with Danylo Kurgan)
    1:04:50
  32. 40.
    Authenticity, Not Just Positivity
    18:24
  33. 41.
    How To Use Travel To Boost Emotional Intelligence (With Sahara Rose)
    1:11:40
  34. 42.
    Why Should We Care About Emotional Intelligence?
    21:20
  35. 43.
    Strengthening Your Roots With The Neuropsychology Of EQ (with Mieka Briejer)
    1:01:30
  36. 44.
    The Vulnerability Of Expression Through Fashion and Creativity (with Antonio Smith)
    42:21
  37. 45.
    Why Connecting With Your Emotions Will Connect You With Others (with Steven Kitajima)
    1:07:27
  38. 46.
    You Can Live More Than One Life
    15:36
  39. 47.
    Technology, We Need To Talk
    17:27
  40. 48.
    Adulting Like a Revolutionary (with Rachel Alexandria)
    1:02:06
  41. 49.
    Solomon's Paradox: How to Apply Your Own Wisdom
    15:47
  42. 50.
    With Great Emotional Intelligence Comes Great Responsibility (with Matt Perelstein)
    1:03:07

Listen to Human Up now.

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