The Holistic Herbalism Podcast

By CommonWealth Center for Holistic Herbalism

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

  1. 1.
    Herbalism & Climate Change: Flooding
    1:02:56
  2. 2.
    Herbalism & Climate Change: Heatwaves
    55:00
  3. 3.
    Does Hops Cause Depression?
    39:54
  4. 4.
    3 Herbs for Toothache Relief
    26:07
  5. 5.
    Can Seaweeds Fix Everything?
    1:01:14
  6. 6.
    Breathing Exercises & Herbs for Breath Work
    1:02:07
  7. 7.
    Top 3 Herbs for Seasonal Allergies
    49:37
  8. 8.
    Herbal Tattoo Care
    46:51
  1. 9.
    Listen-Along Plant Sit Meditation
    36:39
  2. 10.
    Saw Palmetto Doesn't Discriminate On Gender
    1:35:40
  3. 11.
    Ground Ivy: Sometimes It's Hard To Hear
    41:59
  4. 12.
    Herb of the Month - An Essential Herbalism Learning Method
    1:02:15
  5. 13.
    Equinox Thoughts On Balance & Amphoteric Herbs
    1:07:03
  6. 14.
    Enhancing Herbal Salves with Tinctures
    35:41
  7. 15.
    Grow Your Own Calendula This Year
    46:56
  8. 16.
    Flexible Formulation for Herbal Cold Sore Remedies
    39:38
  9. 17.
    How Herbs Are Different From Supplements
    1:03:32
  10. 18.
    You Don't Have To Be Perfect
    43:39
  11. 19.
    Our Top Topical Herbs for Acne
    38:27
  12. 20.
    5 Herbs We Got At The Grocery Store This Week
    50:37
  13. 21.
    4 Herbs We Give To Our Dog
    32:53
  14. 22.
    Herbs Help Us Feel Our Way Through Difficult Times
    1:12:16
  15. 23.
    An Herbalist's Guide to Successful Self-Experimentation
    1:14:16
  16. 24.
    COVID Revisited
    1:04:31
  17. 25.
    A Case Study: Herbs and Nightmares
    1:19:43
  18. 26.
    4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion's Mane
    1:16:10
  19. 27.
    Herbs and Grief, at the Death of the Year
    1:16:49
  20. 28.
    Herbs As Mantra - Mental Reset & Redirection
    50:58
  21. 29.
    Six Herbs for Cognitive Decline Prevention
    58:23
  22. 30.
    Accessible Herbalism for Respiratory Ailments
    1:15:10
  23. 31.
    Accessible Herbalism for Emotional Support
    1:17:54
  24. 32.
    Accessible Herbalism for Digestive Discomforts
    1:04:07
  25. 33.
    Accessible Herbalism for Wound Care
    1:07:59
  26. 34.
    [REPLAY] How To Not Be A Guru
    53:34
  27. 35.
    [REPLAY] Resilience Not Dogma
    25:22
  28. 36.
    [REPLAY] How Herbs Enhance Holistic Lifestyle Interventions
    49:18
  29. 37.
    [REPLAY] Alternatives to Adaptogens for Burnout
    40:21
  30. 38.
    [REPLAY] Vacation Is Mandatory & Jiaogulan
    43:54
  31. 39.
    Accessible Herbalism for Sleep
    1:13:22
  32. 40.
    Accessible Herbalism for Pain Management
    58:39
  33. 41.
    Accessible Herbalism for Weight Management
    56:36
  34. 42.
    Accessible Herbalism for Edema
    1:05:57
  35. 43.
    Accessible Herbalism for Diabetes
    58:00
  36. 44.
    Accessible Herbalism for High Blood Pressure & High Cholesterol
    1:04:59
  37. 45.
    Herbalism & Mutual Aid
    38:28
  38. 46.
    Herbs for Trauma Recovery & Resistance
    1:11:45
  39. 47.
    The Fifth Pillar Is Community
    1:10:13
  40. 48.
    This Is Not The Practice Of Medicine
    52:59
  41. 49.
    A Holistic Herbal Tick Bite Protocol
    1:05:08
  42. 50.
    Four Herbs for Moms
    55:00

Listen to The Holistic Herbalism Podcast now.

Listen to The Holistic Herbalism Podcast in full in the Spotify app