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Kids Are Grown, NOW WHAT?

By Alice Agnello

Hey there, I’m Alice Agnello. Having a hard time as an empty nester? Feel like your kids were your life and you’re nothing without them? In this show, I want to help you figure out who you are now that your kids have grown. I’m your snarky girlfriend who tells you like it is from a place of absolute love. I truly want you to find yourself again and be deliriously happy.

  1. 1.
    Ep. 83 - How To Move Forward After Divorce In Midlife - With Rev. Dr. Marisha Stewart11/30/2020
    49:24
  2. 2.
    Ep. 82 - 10 Things I'm Thankful For This Wonderfully Wacky Year Of 202011/23/2020
    11:37
  3. 3.
    Ep. 81 - How To Make Better Food Choices During The Holidays - With Renata Cambria11/16/2020
    36:36
  4. 4.
    Ep. 80 - The Holidays, The Coronavirus, And Letting Go Of Perfection11/09/2020
    7:13
  5. 5.
    Ep. 79 - Why IT IS Different Today For Our Kids Than When We Grew Up - With Eileen Der Aris11/02/2020
    38:24
  6. 6.
    Ep. 78 - What If Saying No Really Meant Saying Yes10/26/2020
    9:17
  7. 7.
    Ep. 77 - 5 Things Women Should Know About Men But Still Don't - with Louis Morris10/19/2020
    32:22
  8. 8.
    Ep. 76 - I'm Tired Too But I'm Not Giving Up On 202010/12/2020
    6:54
  1. 9.
    Ep. 75 - What To Do If You're Thinking About Changing Jobs - with Amber Beam10/05/2020
    37:55
  2. 10.
    Ep. 74 - What Do I Want? - How To Answer That Question By Trusting Yourself09/28/2020
    10:25
  3. 11.
    Ep. 73 - Stop Obsessing With Losing Those 10 lbs And Fitting Into Those Pants! - with Robin Legat09/21/2020
    55:16
  4. 12.
    Ep. 72 - The Two Words No Man Should EVER Say To A Woman09/14/2020
    11:01
  5. 13.
    Ep. 71 - What To Do When Changing Careers Or Getting Back Into The Workforce - With Janice Scholl09/07/2020
    51:45
  6. 14.
    Ep. 70 - Are You A Joyful Empty Nester Mom Or A Miserable Empty Nester Mom? Can't We Be Both? Or Somewhere In Between?08/31/2020
    12:14
  7. 15.
    Ep. 69 - Your Relationship With Yourself Is The Most Important One To Love - With Natalie Schlute08/24/2020
    47:40
  8. 16.
    Ep. 68 - Why It's So Hard To Make Decisions About Ourselves In Midlife08/17/2020
    11:13
  9. 17.
    Ep. 67 - How To Help Your Teenager Figure Out Their Career Path - With Jay DuSold08/10/2020
    42:31
  10. 18.
    Ep. 66 - Is Taking Care Of Yourself A Priority To You?08/03/2020
    11:44
  11. 19.
    Ep. 65 - What To Do When Your Parents Show Signs Of Needing Help - With Liz Craven07/27/2020
    48:56
  12. 20.
    Ep. 64 - Do You Wear Busyness Like Spanx Shapewear?07/13/2020
    10:50
  13. 21.
    Ep. 63 - How To Develop The 5 Habits To Live Happier Longer - With Molly Watts07/06/2020
    44:49
  14. 22.
    Ep. 62 - The Power of Words: Change Your Words, Change Your Life06/29/2020
    8:20
  15. 23.
    Ep. 61 - How To Cultivate Happiness By Writing Letters Of Gratitude - With Nancy Davis Kho06/22/2020
    43:07
  16. 24.
    Ep. 60 - The Futility of Worry - Stop The 'What If's' From Moving You Forward!06/15/2020
    11:13
  17. 25.
    Ep. 59 - Reflections On What I've Learned One Year Later06/08/2020
    14:20
  18. 26.
    Ep. 58 - How To Set Boundaries - With Val Selby06/01/2020
    44:52
  19. 27.
    Ep. 57 - Why Mixing Martyrs And Birthdays Don't Make A Great Cocktail05/25/2020
    12:52
  20. 28.
    Ep. 56 - There's No Score Card In A Relationship! It's An Investment.05/18/2020
    11:32
  21. 29.
    Ep. 55 - Stop Being So Judgmental! Yeah I'm Looking At You!05/11/2020
    15:46
  22. 30.
    Ep. 54 - BE NICE! How You Can Be A Bit Nicer Everyday.05/04/2020
    8:03
  23. 31.
    Ep. 53 - My Tough Love Answer To: "How Do I Move Forward?"04/26/2020
    11:40
  24. 32.
    Ep. 52 - The Key To Happiness Is Being Selfish04/20/2020
    12:33
  25. 33.
    Ep. 51 - The Hardest Thing To Say Out Loud Is "I'm Unhappy."04/13/2020
    15:06
  26. 34.
    Ep. 50 - My Life Has No Purpose. How Do I Move Forward?04/06/2020
    12:57
  27. 35.
    Ep. 49 - You're Not Having A Midlife Crisis. You're Having A Midlife Reinvention.03/30/2020
    15:55
  28. 36.
    Ep. 48 - I Lost Myself. How Do I Find Her Again?03/23/2020
    12:58
  29. 37.
    Ep. 47 - How To Have An Organized After Life - With Jennifer Gumbel03/16/2020
    46:48
  30. 38.
    Ep. 46 - I'm Gonna Take Over The World. Would You Like To Join Me?03/09/2020
    29:32
  31. 39.
    Ep. 45 - How To Keep Your Opinions To Yourself And Allow Your Children To Figure It Out Themselves - With Sue Groner03/02/2020
    48:40
  32. 40.
    Ep. 44 - How Do You Decide Whether To Separate From Your Spouse? - With Laurie Wright02/24/2020
    42:37
  33. 41.
    Ep. 43 - The #1 Thing That Will Keep You Stuck And Unable To Move Forward In Midlife02/17/2020
    16:53
  34. 42.
    Ep. 42 - Are You Acting Like A Child Or Teenager? Learn How To Be Your Mature Self - With Michelle Irving02/10/2020
    1:03:11
  35. 43.
    Ep. 41 - The One Thing That Made Me Decide To Stop Playing Small02/03/2020
    14:35
  36. 44.
    Ep. 40 - What Every Mom Needs To Know About Being An Empty Nester01/27/2020
    56:25
  37. 45.
    Ep. 39 - A Guy's Perspective Of The Empty Nest - With Jon Magnuson01/20/2020
    50:27
  38. 46.
    Ep. 38 - How I Treat Myself Like My Dog To Change My Behavior01/13/2020
    9:02
  39. 47.
    Ep. 37 - How To Create Habits That Stick - With Kim Barnes Jefferson01/06/2020
    38:51
  40. 48.
    Ep. 36 - Patience Is My Wish For You In The New Year12/30/2019
    13:00
  41. 49.
    Ep. 35 - The 10 Greatest Gifts Of Midlife12/23/2019
    16:08
  42. 50.
    Ep. 34 - Figuring Out What's Next Coaching Session - With Abby12/16/2019
    44:15
  43. 51.
    Ep. 33 - Do You Give More Than You Receive? Learn How To Change That.12/09/2019
    14:48
  44. 52.
    Ep. 32 - The Only Way To Accept Compliments And NOT Brush It Off As No Big Deal12/02/2019
    8:40
  45. 53.
    Ep. 31 - What I'm Thankful For This Year11/25/2019
    11:13
  46. 54.
    Ep. 30 - How To Have Challenging Conversations With Our Parents - With Johanna Lynn11/18/2019
    36:02
  47. 55.
    Ep. 29 - How To Quiet Your Self-Critic Because She’s Too Loud!11/11/2019
    18:36
  48. 56.
    Ep. 28 - 5 Ways To Get Through The Holidays In Midlife With Adult Kids11/04/2019
    10:49
  49. 57.
    Ep. 27 - Stop Breaking Promises To Yourself: How Self Integrity Can Make You The Priority In Your Life10/28/2019
    12:15
  50. 58.
    Ep. 26 - 10 Things I Gave Up In Midlife And You Should Too!10/21/2019
    19:22
  51. 59.
    Ep. 25 - What To Do About Mom Guilt10/14/2019
    9:47
  52. 60.
    Ep. 24 - What Is Perimenopause? - with Jennifer Harrington10/07/2019
    43:45
  53. 61.
    Ep. 23 - The One With My Secret Quirks: How Fear Of Judgement Is Not Stopping Me09/30/2019
    12:46
  54. 62.
    Ep. 22 - 5 Reasons To Feel Powerful When Things Are Out Of Control09/23/2019
    14:29
  55. 63.
    Ep. 21 - What Are You Tolerating In Your Life? - Part Three: Family And Friends09/16/2019
    8:08
  56. 64.
    Ep. 20 - What Are You Tolerating In Your Life? - Part Two: Work09/09/2019
    7:00
  57. 65.
    Ep. 19 - What Are You Tolerating In Your Life? - Part One: Home09/02/2019
    9:44
  58. 66.
    Ep. 18 - Whether You're Crying Or Celebrating, It's College Move-In Day!08/26/2019
    8:41
  59. 67.
    Ep. 17 - What To Do About The Loneliness Of Your Empty Nest08/19/2019
    13:46
  60. 68.
    Ep. 16 - Are Your Kids Your Life? Discover New Ways To Change That.08/12/2019
    10:15
  61. 69.
    Ep. 15 - My Rule Of 3: How To Plan For Things To Go Wrong And Still Have A Smile On Your Face08/05/2019
    11:48
  62. 70.
    Ep. 14 - 3 Secrets To Be Successful In New Situations07/29/2019
    13:53
  63. 71.
    Ep. 13 - Is Fear Making You Say No To Your Life? How A Year Of Saying Yes Could Save You.07/22/2019
    10:13
  64. 72.
    Ep. 12 - What To Do When Your Child Returns To Your Empty Nest07/15/2019
    15:42
  65. 73.
    Ep. 11 - Will You Regret It If You Don't Do It? The Purse I Still Think About.07/08/2019
    12:39
  66. 74.
    Ep. 10 - Why Being A Mother Is Not The Only Thing That Defines Me #whatthefrickfriday07/05/2019
    11:45
  67. 75.
    Ep. 9 - My Top 10 List Of Things NOT To Do As An Empty Nester07/01/2019
    22:54
  68. 76.
    Ep. 8 - Why Won't People Listen To Me And Take Care of Themselves #whatthefrickfriday06/28/2019
    10:13
  69. 77.
    Ep. 7 - My Top 10 List Of Things To Do As An Empty Nester06/24/2019
    20:14
  70. 78.
    Ep. 6 - The 3 Phrases That Will Get Someone's Panties In A Twist To Stop Using Online #whatthefrickfriday06/21/2019
    8:56
  71. 79.
    Ep. 5 - It's Not Wrong. It's Just Different.06/17/2019
    10:52
  72. 80.
    Ep. 4 - What We Teach Our Children Eventually Pays Off #whatthefrickfriday06/01/2019
    5:43
  73. 81.
    Ep. 3 - The #1 Trick to Stop Crying in Any Situation06/01/2019
    11:59
  74. 82.
    Ep. 2 - The Incapable Man and The Woman Who Loves Him #whatthefrickfriday06/01/2019
    8:00
  75. 83.
    Ep. 1 - The Woman Who Lost, But Eventually Found Herself06/01/2019
    13:15

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