Experts Connect with HelpMeSara

By Sara Dimerman

Sara Dimerman, Psychologist and Author of parenting and relationship books, interviews guests with expertise on a variety of relevant topics, to share what they know with you.

  1. 1.
    The impact of stopping and starting school during the pandemic
    43:42
  2. 2.
    How to promote healthy sexual development, from toddlers to teens
    44:41
  3. 3.
    How to Live Through Loss
    42:38
  4. 4.
    The Do's and Don'ts of Dating
    40:15
  5. 5.
    Helping Newcomers Understand Canadian Business Culture
    37:53
  6. 6.
    Understanding what transgender means, from a parent's perspective
    45:43
  7. 7.
    How to tap into your creative and intuitive self
    35:53
  8. 8.
    How song soothes the soul
    28:53
  1. 9.
    Finding your recipe for career satisfaction
    32:40
  2. 10.
    The Journey towards Adopting a Child Internationally
    34:14
  3. 11.
    Parenting through pain
    33:03
  4. 12.
    How Students, Parents and Teachers are adjusting to the "New Normal" of Learning
    41:53
  5. 13.
    Helping post secondary students choose the "right" career path
    30:00
  6. 14.
    Strategies to support your family's mental health this Winter
    24:29
  7. 15.
    Helping women manage midlife masterfully
    30:05
  8. 16.
    How to live in the moment
    25:19
  9. 17.
    The human-animal bond
    24:30
  10. 18.
    Simple solutions to everyday stressors
    26:08
  11. 19.
    Do you ever feel like you're living in a science fiction novel?
    25:45
  12. 20.
    How to live with and tolerate uncertainty
    25:52
  13. 21.
    Managing changes on campus during Covid
    26:30
  14. 22.
    How COVID has changed schools and classroom learning in our "New Normal"
    34:45
  15. 23.
    The Importance of Play
    21:02
  16. 24.
    How to stay out of court when divorcing
    48:36
  17. 25.
    OCD: What it's all about
    48:04
  18. 26.
    Help... I think I'm married to someone with ADD
    47:18
  19. 27.
    How to Cope After the Loss of a Child
    49:05
  20. 28.
    How to best protect your children from the stressors of divorce
    46:40
  21. 29.
    Troubled Youth: How parents and youth can flip their lives around
    44:12
  22. 30.
    When aging parents need more help than they can give
    45:15
  23. 31.
    Preparing for the "new normal" of learning, starting now!
    45:21
  24. 32.
    Are children of inter racial couples raised "colour blind"?
    46:19
  25. 33.
    Pregnancy: The impact of stress on you and your unborn child and what you can do about it
    44:14
  26. 34.
    Perfectly flawed: Learning to fully accept and embrace one's self
    44:40
  27. 35.
    How to find better peace of mind when buying or selling your home
    49:40
  28. 36.
    Who to call when you need help with your mental health?
    44:34
  29. 37.
    Driver anxiety: how to get back on the road
    45:36
  30. 38.
    Wellness in the Workplace: how to create and maintain a healthy work culture
    44:38
  31. 39.
    Kicking Anxiety's Butt
    46:09
  32. 40.
    Helping little kids understand the big world around them
    46:55
  33. 41.
    We don't talk anymore: What to do when family ties are broken
    45:56
  34. 42.
    How to maintain your mental and physical health during a crisis
    47:03
  35. 43.
    The A to Z’s of Trauma: what it’s all about and how to treat it
    44:52
  36. 44.
    How to be your authentic self and what happens when you're not
    42:52
  37. 45.
    Diets don't work. So, what does?
    38:55
  38. 46.
    How to help your children navigate the complex sexualized digital world in which we live
    53:38
  39. 47.
    How to become a less distracted parent and why this is so important
    33:50
  40. 48.
    How to move from procrastination to productivity
    47:13
  41. 49.
    Identifying and managing traits that prevent you from reaching your life goals
    35:47
  42. 50.
    Why adult imposed consequences don't work with kids (So, what does?)
    39:30

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