The Conscious Classroom

By Amy Edelstein

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Amy Edelstein is the founder of Inner Strength, which has empowered more than 15,000 Philadelphia teens with mindfulness and systems thinking tools. Visit: www.InnerStrengthFoundation.net

  1. 1.
    Mindful Journaling - Restorative Teachers' Series
    27:07
  2. 2.
    Back to In Person School - Building the Habit of Resilience
    29:31
  3. 3.
    Self Care for Teachers - Essential In These Times
    34:02
  4. 4.
    Choice: Helping Students Believe in Themselves
    32:25
  5. 5.
    Finding Balance - Work Life and Work Again
    21:35
  6. 6.
    7 Learning Styles & Mindfulness Cues for Different Learners
    23:28
  7. 7.
    Tapping Inspiration & Building Accountability
    42:18
  8. 8.
    Joy to You - Special Better Sleep Session
    35:01

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