In Bloom

Abby Asselin

This podcast is for anyone needing the inspiration to do what they love, create the life they want to live, and own who they were made to be. Hosted by recent college graduate, soon-to-be tax accountant, and content creator Abby Asselin. In Bloom covers the highs and lows of becoming the best versions of ourselves and all the lessons learned in the process of blooming where we are planted.

All Episodes

In today's episode, Abby shares her (realistic) holiday bucket list for this holiday season! Be sure to join the In Bloom podcast Facebook group and follow @inbloompodcast and @abby.asselin on Instagram! 

Nov 22

46 min 25 sec

As the saying goes, we truly are products of our environment. In this week's episode, Abby talks about how to get your environment to work in your favor and the things she personally pays extra mind to in her environment to maintain a better mood and have more energy in day to day life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Facebook group!

Nov 15

49 min 59 sec

In today's episode, Abby walks through the details of her ideal night routine and emphasizes that how you spend your day will determine how you spend your night and vice-versa. Be sure to follow @inbloompodcast and @abby.asselin and join the In Bloom Podcast Facebook Group!

Nov 8

53 min 23 sec

In today's episode, Abby shares tried and true tips to help you stop caring about other people's opinions and what others may think. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!

Nov 1

45 min 40 sec

In today's episode, Abby discusses the keys to her unhappiness and how identifying what makes you unhappy can help you create change in your life and add more value and joy to your life. This episode was inspired by @muchelleb on Tiktok! Follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook Group!

Oct 25

57 min 6 sec

In today's episode, Abby talks about the conflicting emotions of change and grieving over the loss of your old lifestyle when you grow and make changes. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!

Oct 18

39 min 15 sec

In today's episode, Abby shares some fall-related favorites and things she's been obsessed with lately! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! Abby's amazon shop: https://www.amazon.com/shop/abbyasselin Art Designs by Ali Tshirt: https://www.etsy.com/shop/ShopArtDesignsByAli My Artificial Garden (use ABBY10 for 10% off!):  https://www.myartificialgarden.com/ Little White Kitchen Candle Co: https://www.littlewhitekitchenco.com/

Oct 11

1 hr 4 min

In today's episode, Abby gets REAL about routines and how we can redefine them for ourselves and reinspire us to do what we know is best for us daily and shares her struggles with trying new habits for her routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Oct 4

46 min 30 sec

In today's episode, Abby talks about insecurities and how they can have a domino effect in our life, the sources of insecurities, insecurities she has struggled with, projection, + learning to overcome them. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Sep 27

57 min 57 sec

In today's new episode, Abby talks about her personal journey from a fixed mindset to a growth mindset, describes the differences in the mindsets and how they present themselves in our own habits, and talks about the one thing that helped her switch her mindset and the ways you can work towards obtaining a growth mindset. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Sep 20

42 min 25 sec

In today's episode, Abby shares her fall/autumn bucket list for 2021! be sure to be following @inbloompodcast on Instagram and join the In Bloom Podcast Facebook Group! https://www.myartificialgarden.com/ use code ABBY15 for 15% off! FALL/AUTUMN PLAYLIST: https://open.spotify.com/playlist/2Y1MUfeFlHQkho8kRzlwas?si=59c9cdd668544569

Sep 13

1 hr 15 min

In today's episode, Abby answers your questions submitted to @inbloompodcast on Instagram and on the In Bloom Podcast Facebook Group. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!

Sep 6

1 hr 17 min

In today's episode, Abby talks about the concept of self-trust: what it does and doesn't look like, the psychology behind why we can't trust ourselves, and its role in our lives despite the heavier emphasis we place on interpersonal relationships with trust. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Aug 30

43 min 20 sec

In today's episode, Abby reads through her journal and how she visualized and designed her dream future life in relationships, career, mental growth, physical health, adventures/life experiences, and lifestyle. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group! Post used as a guide for journaling your dream life: https://saltysoulsexperience.com/journaling-exercises-design-dream-life/

Aug 23

1 hr 15 min

In today's episode, Abby walks through the specifics of her current morning routine and then compares it to what her general ideal morning routine would look like, and emphasizes the importance of focusing on habits rather than strict routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!

Aug 16

37 min 3 sec

In today's episode, Abby discusses the importance of making changes in your life when your current lifestyle and habits don't support your reality and emphasizes how we should give ourselves grace in finding what routines and habits work best for our life as we go through changes. She also talks about how important it is to have self-awareness and emphasizes that it's ok to accept where you're at and not be working towards something. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Aug 9

42 min 29 sec

In today's episode, Abby talks about discipline and how to build it as a part of your life so you can get more done, even when you don't feel like it. She also talks about the importance of setting boundaries, using incentives, and mental awareness when it comes to building discipline as a habit. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join In Bloom Podcast Facebook group!

Aug 2

43 min 22 sec

WELCOME to the newly rebranded In Bloom Podcast (formerly known as Gen Z Girl Podcast). In today's honorary special episode highlighting YOU ALL as listeners and paralleling the very first episode of the Gen Z Girl Podcast, I shared your email submissions that included your passion stories and commented on each and every one of them (I think! so sorry if I missed any). I am so proud of each and every one of you who wake up each day and choose to do your best to be your best self and show up for yourself, even when it's hard. That will make pursuing your dreams that much easier! FOLLOW @INBLOOMPODCAST AND JOIN THE IN BLOOM PODCAST FACEBOOK GROUP! LOVE YOU ALL AND THANK YOU FOR YOUR ENDLESS SUPPORT!

Jul 26

1 hr 30 min

In today's episode, Abby shares details and updates on the podcast rebrand happening NEXT week and shares 11 simple, tangible ways to create more calmness in your life when everything around you seems chaotic. Be sure to be following @genzgirlpodcast and @abby.asselin on Instagram, join The Gen Z Girl Podcast Facebook Group, and send in your "passion stories" to abbypasselin@gmail.com for next week's episode!

Jul 19

51 min 18 sec

In today's episode, college student and entrepreneur Hannah Ashton joins Abby to discuss the specifics of launching a product-based business in college, effective goal setting, mastering time management, and more.  Hannah's IG: @misshannahashton Dream Achieve Workbook: https://shophannahashton.com/ @dreamachieveworkbook on TikTok and Instagram Be sure to follow @abby.asselin and @genzgirlpodcast on Instagram and join The Gen Z Girl Podcast Facebook group!

Jul 12

41 min 15 sec

In today’s episode, Abby talks about her last week at home and the harsh realities she has faced and learned are a part of the inner work journey we go through for the entirety of our lives. Be sure to leave a review and follow @abby.asselin and @genzgirlpodcast on Instagram and join the Gen Z Girl Podcast Facebook Group!

Jul 5

40 min 32 sec

In today's episode, Abby answers your questions submitted to @genzgirlpodcast on Instagram. Abby answers questions on making friends, defining self-worth, finding your style, feeling lost in college, living with your significant other, moving in your first apartment, relationship red/green flags, and more. Be sure to leave a review and follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!

Jun 28

1 hr 2 min

In today's episode, Abby discusses her feelings as she transitions from college to the real world and the anxieties she faces as the time comes closer. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast Facebook Group!

Jun 21

53 min 43 sec

In today's episode, Abby talks about the funk she's been in lately and how she chose to show up for herself to get out of it and does a brain dump of what's been on her mind lately - involving setting boundaries so you don't always reach your breaking point, romanticizing the regular things in our daily life, and the toxicity of living life in trends on social media. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!

Jun 14

54 min 47 sec

In today's episode, Abby talks about all of her food/drink, beauty/skincare, fashion, and lifestyle products that she is loving for the summer. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!

Jun 7

1 hr 20 min

In today's episode, Abby is joined by previous podcast guest Venus Mukan, a 22-year-old Canadian nursing student. Abby and Venus play a rapid fire question game, talk about Venus' journey with mental health and aspects of her college experience, answer listener questions, and discuss what Abby has learned in advocating for social justice and how to keep advocating for social justice in everyday life. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group! Follow Venus: @venusmukan on Instagram (she has a Youtube Channel too!)

May 31

1 hr 18 min

In today's episode, Abby goes over some personal finance lessons she wishes she would have learned sooner. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!

May 24

1 hr 1 min

In today's episode, Abby candidly talks about things she is currently working on and the toxic habits she is trying to heal in her current phase of life. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!

May 17

44 min 2 sec

In today's episode, Abby *really* stresses the importance of being your biggest fan instead of being your own worst enemy and how it can change your life, and how to advocate for yourself. Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast & @abby.asselin on Instagram!

May 10

35 min 20 sec

In today's episode, Abby chats about some life updates and what's to come for her through the rest of the year, reflects on the last "year" of graduate school and what it taught her, and talks about staying present and transitioning out of college. Be sure to leave a review, follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast on Instagram!

May 3

49 min

In today's episode, Abby is joined by one of her close friends from college, Julia! Julia graduated college in 2020 and works for a 3PL company on the night shift in a warehouse in Atlanta. Abby and Julia talk about her college experience, transitioning to the real world and having a leader role as an introvert, career goals, changing majors, rushing and making friends, and more! Be sure to leave a review, join the Gen Z Girl Podcast Facebook group and follow @genzgirlpodcast and @abby.asselin on Instagram!

Apr 26

51 min 40 sec

In today's episode, Abby walks through how to find and create a night routine that works for you based on your needs so that you can get more rest and make your days easier. Be sure to follow @abby.asselin and @genzgirlpodcast on Instagram and join the Gen Z Girl Podcast's Facebook group!

Apr 19

45 min 33 sec

In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!

Apr 12

1 hr 15 min

In today's episode, I share 23 lessons I wish I would have learned earlier in life. Be sure to join The Gen Z Girl Podcast Facebook group and follow @abby.asselin and @genzgirlpodcast on Instagram!

Apr 5

1 hr 3 min

In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. Be sure to follow @genzgirlpodcast on Instagram and @abby.asselin on Instagram, leave a review, and join the Gen Z Girl Podcast facebook group!

Mar 29

38 min 26 sec

In today's episode, Abby shares her spring bucket list and intentions for this season as well as some other random rambles! Be sure to folow @genzgirlpodcast on Instagram and @abby.asselin on Instagram and join the Gen Z Girl podcast Facebook group!

Mar 22

59 min 17 sec

In today's episode, Abby talks about the highs and lows of being in a consistent routine and shares the routine and specific habits that have changed her life and given her more energy. She also talks about how social media can affect our outlook on routines and the importance of intentional rest. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!

Mar 15

56 min 45 sec

In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting what you want to post on social media, and so much more! Be sure to leave a review, follow @genzgirlpodcast on Instagram, @abby.asselin on Instagram, and join the Gen Z Girl Podcast Facebook Group!

Mar 8

1 hr 12 min

In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal relationships. When you discover your personality type, if you do some research, you can learn a lot about yourself and help yourself out in doing so! Be sure to follow @genzgirlpodcast on Instagram, @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!

Mar 1

46 min 56 sec

In today's episode, Abby talks with Kenzie Elizabeth from ILYSM Podcast and The Living Room Patreon. Kenzie is a 23 year old lifestyle content creator based in Dallas, TX. Kenzie shares her life across Youtube, interviews a wide variety of guests on ILYSM Podcast, and provides faith-based subscription content through the Living Room Daily on Patreon. Be sure to check Kenzie out! Kenzie's IG, youtube: @kenzieelizabeth The Living Room Daily: https://linktr.ee/THELIVINGROOMDAILYLINKS ILYSM Podcast: https://linktr.ee/iloveyousomuch Gen Z Girl Podcast: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Podcast Facebook Group!

Feb 22

30 min 17 sec

In today's episode, Abby talks about self sabotage and negative self-talk and the ways she fights it and tries to prevent it to help her get rid of self-limiting beliefs. Be sure to follow @genzgirlpodcast on Instagram, follow @abby.asselin on instagram, and join the Gen Z Girl Facebook Group!

Feb 15

45 min 48 sec

In today's episode, Abby talks about the things she has been obsessed with lately. Below is a link to a google doc to view links to the products mentioned! Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast Facebook group! products mentioned: https://docs.google.com/document/d/1qOFRpye0MoSuWG64I2AjpYixwaeErKzF8BVI5542-Pg/edit?usp=sharing

Feb 8

51 min 13 sec

In today's episode, Abby gives a few life updates and talks about how perfectionism affects self-love, the ways she shows herself unconditional self love, and talks about the problem with "treating yourself" Be sure to leave a review, follow Abby on Instagram @abby.asselin and the Gen Z Girl Podcast on instagram @genzgirlpodcast and join the Gen Z Girl Podcast Facebook group! Thank you Anchor for sponsoring today's episode.

Feb 1

55 min 24 sec

In today's episode, Abby and Rebecca Leigh from @rebeccaleighhealth talk about Rebecca's passion for balanced healthy living and turning her dreams into reality through Tiktok and Instagram. Rebecca is a Certified Holistic Nutritionist in addition to her full time job and hustles to make it all happen - whether it's helping clients, creating a product for her following, creating recipes, or having wellness "big sis" chats with her audience. Rebecca and Abby get into what being a Holistic Nutritionist means, how to live a healthy/balanced lifestyle with longevity, what intuitive eating is and Rebecca's journey with it, listening to your body, and more. Be sure to give Rebecca some love on her Tiktok and IG and check out her newly launched website and intuitive eating guide at https://www.rebeccaleighhealth.com/! Follow the Gen Z Girl Podcast @genzgirlpodcast and Abby on Instagram @abby.asselin and join the Gen Z Girl Podcast Facebook Group! Rebecca's IG: @rebeccaleighhealth Rebecca's website: https://www.rebeccaleighhealth.com/ Rebecca's Tiktok: https://www.tiktok.com/@rebeccaaleigh?source=h5_m (@rebeccaaleigh)

Jan 25

32 min 31 sec

In today's episode, Abby brings NYC-based content creator/influencer Brooke Miccio on the podcast to talk all about transitioning from college to a full time job, doing what's best for you, creating your own career, confidence, living in NYC, + more! Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast and @abby.asselin on social media! Follow Brooke: @brookemiccio on everything! thank you Anchor.fm for sponsoring today's episode!

Jan 18

49 min 25 sec

In today's episode, Abby goes over the ways she plans and prepares for a new semester/new season of life after resetting and taking a break. Be sure to subscribe and follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!

Jan 11

38 min 40 sec

In today’s episode, Abby talks about the importance of resting and being on your own schedule and timeline with your new year goals and resolutions and talks about different kinds of fear and how they keep you from fulfilling your potential and gives motivation for overcoming the fear of starting something new. Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast and @abby.asselin on Instagram!

Jan 4

38 min 14 sec

In today's episode, Abby talks about her focus words for 2021, her goals for her lifestyle in 2021, and ends with the last book club segment for "The Twelve Dates of Christmas." Be sure to follow Abby on instsgram @abby.asselin and @genzgirlpodcast and join the Gen Z Girl Podcast Facebook Group!

Dec 2020

1 hr 12 min

In today's episode, Abby talks about the 5 things she's leaving in 2020 and ends the episode chatting about Chapters 2-6 of The Twelve Dates of Christmas by Jenny Bayliss for the book club segment! Next week Abby will finish the book in addition to the topic. Be sure to leave a review, join the Gen Z Girl Podcast Facebook Group, and follow Abby @abby.asselin and @genzgirlpodcast on Instagram!

Dec 2020

56 min 23 sec

In today's episode, Abby includes a book club segment for the book "The Twelve Dates of Christmas" by Jenny Bayliss and also reflects on her first semester of grad school and what she has learned and how she's grown through the semester. Be sure to leave a review, follow @thegenzgirlpodcast on Instagram and @abby.asselin on Instagram, and join the Gen Z Girl Podcast Facebook group!

Dec 2020

45 min 9 sec