A Healthy Curiosity

By Brodie Welch, L.Ac., M.S.O.M.

Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.

  1. 1.
    Regaining Self-Trust: Advice from a Former Cult Member
    47:17
  2. 2.
    TCM Nutrition tips for a Healthy Digestive Microbiome
    58:35
  3. 3.
    Freeing Your Vagus Nerve: Self-Care Tutorial
    51:19
  4. 4.
    From Surviving to Thriving - A Chinese Medicine Take
    1:06:56
  5. 5.
    Dampness & Digestion Master Class
    23:55
  6. 6.
    Moving Through Trauma with Chinese Medicine
    49:01
  7. 7.
    Why Your Heart and Brain Like Estrogen
    58:24
  8. 8.
    Momentum, Inertia, and Self-Kindness: Lessons from Winter
    27:55

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