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The Sara Avant Stover Podcast

By Women's Yoga, Meditation & Spirituality

Welcome to The Sara Avant Stover Podcast, a space to come home to your inner wisdom. Join Sara, bestselling author of The Way of the Happy Woman and The Book of SHE, and a teacher of women’s yoga, meditation, and spirituality, as she shares dharma talks and conversations about the feminine spiritual path. Born from Sara's own desire to hear dharma talks (which are what the Buddhist tradition calls wisdom teachings) through the distinct lens–and voice–of the Sacred Feminine, this podcast will support you in becoming quiet and still enough to hear your inner wisdom– and therefore better live your true path in the world. Enjoy!

  1. 1.
    73 | Spring Washam on Plant Medicine & the Dharma of Harriet Tubman11/24/2020
    1:09:28
  2. 2.
    72 | Preparing for the Darker Months, and Times10/25/2020
    28:51
  3. 3.
    71 | Reflecting on the Past 5 Years of My Journey10/11/2020
    1:14:22
  4. 4.
    70 | Let's Talk About Abortion, Again09/27/2020
    13:18
  5. 5.
    69 | Making Beauty from Limitation09/20/2020
    19:28
  6. 6.
    68 | Being with Grief04/29/2020
    46:54
  7. 7.
    67 | Mending Your Life04/20/2020
    35:32
  8. 8.
    66 | Wake-Up Calls04/09/2020
    9:27
  1. 9.
    65 | Summoning Support (Seen & Unseen) Amid a Pandemic04/02/2020
    1:05:51
  2. 10.
    64 | Making a Retreat of Your Life Amidst COVID-1903/20/2020
    1:05:51
  3. 11.
    63 | Essentials for a Daily Practice12/12/2018
    48:55
  4. 12.
    62 | Your Life is Your Initiation12/07/2018
    20:28
  5. 13.
    61 | Shifting from “Me” to “We” in Feminine Leadership12/03/2018
    20:28
  6. 14.
    60 | Become the Master of Your Mind11/29/2018
    18:16
  7. 15.
    59 | Trusting Your Instincts in Business11/13/2018
    48:11
  8. 16.
    58 | How to Be More Intuitive11/11/2018
    57:58
  9. 17.
    57 | Uncovering the Blazing Truth Within11/07/2018
    19:03
  10. 18.
    56 | Linda Weber on the Patriarchy, Abortion & Self-Authoring Our Womanhood09/04/2018
    1:14:56
  11. 19.
    55 | Dr. Christiane Northrup on Energy Vampires, Abortion & Owning Our Erotic Energy08/25/2018
    1:15:15
  12. 20.
    54 | A Candid Q & A with Sara About Abortion07/25/2018
    47:25
  13. 21.
    53 | #I Had an Abortion: My Story07/10/2018
    1:22:04
  14. 22.
    52 | Trusting Your Soul’s Journey06/20/2018
    49:44
  15. 23.
    51 | Putting an End to the “Disease to Please”06/15/2018
    20:56
  16. 24.
    50 | Re-Wilding Feminine Leadership06/10/2018
    33:47
  17. 25.
    49 | The Power of Silence06/07/2018
    31:29
  18. 26.
    48 | How to Gracefully Navigate the Unknown05/10/2018
    16:29
  19. 27.
    47 | An Exciting Take On Uncertainty01/27/2018
    1:02:32
  20. 28.
    46 | Overcoming Our Addiction to Experts01/23/2018
    46:15
  21. 29.
    45 | Are Rituals the New Rules?01/19/2018
    42:08
  22. 30.
    44 | Why You Need to be More like a Man01/15/2018
    39:59
  23. 31.
    43 | Daenerys, Dakinis & Disrupting the Divine Feminine01/11/2018
    48:06
  24. 32.
    42 | Reflections on Turning 40: 7 Things I’ve Never Told You Before12/14/2017
    34:28
  25. 33.
    41 | A Sexier, More Rebellious Way to Practice with Jennifer Racioppi and Michelle Long07/18/2017
    1:00:58
  26. 34.
    40 | Why I Loved Wonder Woman07/15/2017
    22:50
  27. 35.
    39 | Surviving Divorce, Empty Nest & Cancer within Two Years with Lisa Brown06/02/2017
    57:22
  28. 36.
    38 | Miscarriage, Infertility & Mothering without Children with Merryl Rothaus05/30/2017
    54:40
  29. 37.
    37 | Losing Your Parents & Feeling Sexy after Menopause with Sabrina Chaw05/25/2017
    50:14
  30. 38.
    36 | The Sudden Death of Your Beloved, from Crisis to Crafting a New Love with Krista Barbour05/22/2017
    59:43
  31. 39.
    35 | What Every Woman Facing a Tough Transition Needs to Know02/07/2017
    19:48
  32. 40.
    34 | Learn to Trust to Your Inner Wisdom Amidst Fear & Uncertainty01/21/2017
    24:30
  33. 41.
    33 | Creating Consistent Morning Rituals... Like Breakfast for Your Soul01/14/2017
    20:13
  34. 42.
    32 | How to Come Home to Yourself When Your Mind is a Traveling Circus11/01/2016
    27:53
  35. 43.
    31 | How to Say Yes to Change10/28/2016
    23:52
  36. 44.
    30 | How to Enter the Magic of Retreat Space from Home10/26/2016
    34:24
  37. 45.
    29 | The Ins & Outs of Teaching Women’s Yoga07/21/2016
    40:01
  38. 46.
    28 | A Woman’s Guide to Yin Yoga07/16/2016
    28:12
  39. 47.
    27 | Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore07/14/2016
    38:35
  40. 48.
    26 | No Time, No Energy, No Space to Practice?07/10/2016
    36:45
  41. 49.
    25 | The Mysterious Path of Women’s Yoga07/05/2016
    40:02
  42. 50.
    24 | Discipline & Devotion in Daily Life, Parenting & Relationship01/25/2016
    45:26
  43. 51.
    23 | Women, Sex & Awakening01/21/2016
    28:00
  44. 52.
    22 | Becoming a Powerful Female Practitioner with Sarah Powers01/16/2016
    34:08
  45. 53.
    21 | How to Meditate Like a Woman01/13/2016
    31:52
  46. 54.
    20 | Aligning Your Life Around Your Feminine Cycles01/10/2016
    49:36
  47. 55.
    19 | Daily Practices to Empower Your Year01/07/2016
    42:54
  48. 56.
    18 | How to Live a SHE-Centered Life12/08/2015
    21:57
  49. 57.
    17 | How to Transform Your Inner Critic into the Sacred Feminine12/05/2015
    21:16
  50. 58.
    16 | When Self-Care Doesn't Work, Here's What Will12/03/2015
    18:52
  51. 59.
    15 | Sacred Questions for Inner Freedom11/30/2015
    22:02
  52. 60.
    14 | Healing the Mother Wound11/23/2015
    53:06
  53. 61.
    13 | The Power of Sisterhood with Nisha Moodley11/19/2015
    40:26
  54. 62.
    12 | Manifesting Desire in Harmony with Lunar Cycles with Jennifer Racioppi11/16/2015
    40:27
  55. 63.
    11 | The Sacred Call of Anger with Andrea Lee11/11/2015
    32:02
  56. 64.
    10 | Befriending Grief with Lissa Boles11/05/2015
    34:09
  57. 65.
    9 | The Quest for Inner Success with Alexis Neely11/02/2015
    37:45
  58. 66.
    8 | Cultivating Worthiness with Nicole Jardim10/30/2015
    32:15
  59. 67.
    7 | Reclaiming Your Lost, Creative Spirit with Jennifer Louden10/26/2015
    29:58
  60. 68.
    6 | The Dance of Trusting Yourself with Rochelle Schieck10/16/2015
    29:29
  61. 69.
    5 | Creativity, Success & Embracing Ease with Jennifer Lee10/15/2015
    30:58
  62. 70.
    4 | Money, Grief, and Being a Father's Daughter with Bari Tessler Linden09/30/2015
    35:35
  63. 71.
    3 | How to Align with Your Feminine Flow with Alisa Vitti09/30/2015
    40:45
  64. 72.
    2 | Yoga, Overcoming Addiction, and Finding Inspiration Everywhere with Elena Brower09/30/2015
    38:08
  65. 73.
    1 | My Heroine's Journey in Business, Life, and Love09/30/2015
    1:06:25

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