Body Wise Podcast

By Cristina Curp, Laura Mar

Welcome to Body Wise podcast with your hosts (and sisters) Laura Mar, Sexual Health Educator, and Cristina Curp, NTP, as they navigate the intricacies of the body’s innate wisdom and our strong intuition. Join us for meaningful conversations and expert interviews dissecting the rituals surrounding food, cooking, movement, sex, love, and mindfulness.

  1. 1.
    #036: Insulin Resistance and PCOS with Danielle Hamilton
    1:12:20
  2. 2.
    #035: Perimenopause and Menopause with Laura Mar
    27:29
  3. 3.
    #034: The Body is Wise with Cristina Curp and Laura Mar
    29:23
  4. 4.
    #033: The Value of Empathy with Michael Tennant
    38:56
  5. 5.
    #032: How to Tell Your Story with Rebekah Borucki
    46:57
  6. 6.
    #031: Being a Boss Lady with Autoimmune Disease with Jennifer Robins
    42:59
  7. 7.
    #030: Functional Medicine and Beyond with Dr. Brandy Victory
    43:46
  8. 8.
    #029: COVID Year in Review with Justin Curp
    35:40
  1. 9.
    #028: Life After Vulvar Cancer with Heather Cooan
    1:05:25
  2. 10.
    #027: Auditing Your Lifestyle for Lasting Habits with Anya Perry and Brianna Wilkerson
    38:29
  3. 11.
    #026: The Invisible Corset with Lauren Geertsen
    52:01
  4. 12.
    #025: Finding More Play in the Year Ahead with Cristina Curp and Laura Mar
    35:30
  5. 13.
    #024: The Space Between Healing Protocols and Weight Loss Diets with Cristina Curp
    29:15
  6. 14.
    #023: Everyday Latina with Gemma Aguayo-Murphy
    38:13
  7. 15.
    #022: Demystifying Therapy with Keesha Sullivan
    55:13
  8. 16.
    #021: What Holistic Really Means with Angie Alt
    50:37
  9. 17.
    #020: From Breaking up to Co-Parenting with Laura Mar and Derek Warriner
    37:52
  10. 18.
    #019: The Sacred Feminine with Daniele Della Valle
    52:47
  11. 19.
    #018: Creating an Online Community with Cristina Curp
    38:24
  12. 20.
    #017: Love Your Cycle with Laura Mar
    24:11
  13. 21.
    #016: Healthy Eating and Happy Living with Brianna Wilkerson
    35:28
  14. 22.
    #015: Life After Elimination Protocols
    33:39
  15. 23.
    #014: All Moms Are Super Moms with Jean Choi
    45:49
  16. 24.
    #013: From Home Chef to CEO of a National Brand with Angela Mavridis
    38:18
  17. 25.
    #012: Discovering Your Inner Healer with De'Nicea Hilton
    44:03
  18. 26.
    #011: Get to Know Your Flow with Nicole Jardim
    42:37
  19. 27.
    #010: Laura’s Back!
    44:48
  20. 28.
    #009: Decoding Weight Loss with Karen Martel
    49:48
  21. 29.
    #008: Confident as Fu*k with Elle Russ
    49:24
  22. 30.
    #007: Mindfulness and Muscles with Danny and Maura Vega
    49:28
  23. 31.
    #006: The Inflammation Spectrum with Dr. Will Cole
    43:14
  24. 32.
    #005: Boundaries with Kyndra Holley
    56:28
  25. 33.
    #004: How to Live Awesome with Mark Sisson
    40:34
  26. 34.
    #003: Stress, Stress Baby
    47:10
  27. 35.
    #002: Sex Is Not A Bad Word
    47:39
  28. 36.
    #001: Nice To Meet You
    49:30

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