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Women, Men & Relationships

By JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Women, Men & Relationships is a show about love. We cover dating, marriage, love, sex, happiness, relationships, differences between men and women, communication, best couple's therapies, style, passion, confidence and more.

  1. 1.
    Ep. 78: Talking about Sex11 October 2018
    42:11
  2. 2.
    Ep. 77: Thrive Loud and Astrology9 October 2018
    58:15
  3. 3.
    Ep. 76: Panic Attacks and Self Care4 October 2018
    38:35
  4. 4.
    Ep. 75: Alternative Medicine for Cancer2 October 2018
    47:38
  5. 5.
    Ep. 74: Doug Gets Woo Woo27 September 2018
    18:27
  6. 6.
    Ep. 73: The Next Big Step25 September 2018
    27:15
  7. 7.
    Ep. 72: How Do You Stay True To Yourself20 September 2018
    41:20
  8. 8.
    Ep. 71: Emotional Centeredness and Law of Attraction18 September 2018
    39:19
  1. 9.
    Ep. 70: The Story You Tell Yourself13 September 2018
    47:57
  2. 10.
    Ep. 69: How to Protect Your Energy11 September 2018
    47:38
  3. 11.
    Ep. 68: Personal Growth Fuels Business Growth6 September 2018
    37:30
  4. 12.
    Ep. 67: Self Acceptance with Self Care4 September 2018
    58:12
  5. 13.
    Ep. 66: JJ & Doug on IMAGO Therapy and the Harville show30 August 2018
    39:01
  6. 14.
    Ep. 65: Your Relationship Explained28 August 2018
    1:26:04
  7. 15.
    Ep. 64: Understanding Signs24 August 2018
    22:47
  8. 16.
    Ep. 63: JJ & Doug on Family Influences on Relationships23 August 2018
    43:09
  9. 17.
    Ep. 62: Overcome Burnout with Sacred Rest21 August 2018
    34:12
  10. 18.
    Ep. 61: JJ and Doug on People Pleasing and Anxiety16 August 2018
    34:30
  11. 19.
    Ep. 60: How to Be Your Greatest Possible Self14 August 2018
    47:40
  12. 20.
    Ep. 59: JJ and Doug's Relationship Roundtable9 August 2018
    1:11:53
  13. 21.
    Ep. 58: 5 Money Systems for Wealth and Prosperity7 August 2018
    48:01
  14. 22.
    Ep. 57: JJ and Doug on Love Languages2 August 2018
    38:55
  15. 23.
    Ep. 56: 7 Harmful Health Influences in Your Bedroom31 July 2018
    36:23
  16. 24.
    Ep. 55: Meet My New Co-Host Doug Sandler26 July 2018
    22:11
  17. 25.
    Ep. 54: Sacred Contracts- When Relationships Change24 July 2018
    55:49
  18. 26.
    Ep. 53: Changing Your Money Story17 July 2018
    36:41
  19. 27.
    Ep. 52: How Your Name Exposes You10 July 2018
    47:06
  20. 28.
    Ep. 51: From Rock Bottom to Dream Life3 July 2018
    59:39
  21. 29.
    Ep. 50: Are You Living an Evolved Lyfe?26 June 2018
    48:56
  22. 30.
    Ep. 49: Mastering Retrograde Cycles19 June 2018
    41:33
  23. 31.
    Ep. 48: Stop Avoiding Your Soul Gifts12 June 2018
    36:53
  24. 32.
    Ep. 47: Love Based Persuasion5 June 2018
    34:10
  25. 33.
    Ep. 46: Using Rituals29 May 2018
    24:17
  26. 34.
    BONUS: Choosing a coach, trainer or therapist24 May 2018
    18:54
  27. 35.
    Ep. 45: Overcoming Mindless Night Eating22 May 2018
    53:03
  28. 36.
    Ep. 44: Transforming a Vacation into a Healing15 May 2018
    37:22
  29. 37.
    Ep. 43: Bio Masculine Engineering8 May 2018
    55:17
  30. 38.
    Ep. 42: Uncovering Your Hidden Expertise1 May 2018
    44:43
  31. 39.
    Ep. 41: Falling in Love with Your Future24 April 2018
    1:06:56
  32. 40.
    Ep. 40: Why You Need Community17 April 2018
    20:22
  33. 41.
    Ep. 39: How Your Pain Shapes Your Purpose10 April 2018
    44:30
  34. 42.
    Ep. 38: Is It Time to Reinvent Yourself?3 April 2018
    41:56
  35. 43.
    Ep. 37: 3 Unconscious Money Barriers27 March 2018
    45:32
  36. 44.
    Ep. 36: Ditching the Diet20 March 2018
    26:45
  37. 45.
    Ep. 35: A Reminder of Who You Really Are13 March 2018
    30:53
  38. 46.
    Ep. 34: Happy Couple Files for Divorce at 10 Years6 March 2018
    45:33
  39. 47.
    Ep. 33: Hollywood Producer Turned Health Advocate27 February 2018
    40:10
  40. 48.
    Ep. 32: Releasing Expectations of Others20 February 2018
    39:08
  41. 49.
    Ep. 31: How to Love Valentine's Day13 February 2018
    59:30
  42. 50.
    Ep. 30: Personal Habits that Undermine Success6 February 2018
    31:39
  43. 51.
    EP. 29: Financially Rewarding the Health Conscious30 January 2018
    47:37
  44. 52.
    Ep. 28: Food for Life with Laila Ali23 January 2018
    39:59
  45. 53.
    Ep: 27: The Community Speaks17 January 2018
    28:32
  46. 54.
    Ep. 26: How to Make This Year Different9 January 2018
    1:05:06
  47. 55.
    Ep. 25: Stepping Out of Your Comfort Zone2 January 2018
    47:43
  48. 56.
    Ep. 24: Top 5 Regrets of the Dying26 December 2017
    30:06
  49. 57.
    Ep. 23: Healing Patterns from Childhood and Family19 December 2017
    36:15
  50. 58.
    Ep. 22: Emotional Burdens Create Physical Symptoms12 December 2017
    1:02:48
  51. 59.
    Ep. 21: Are you a Victim, Rescuer or Persecutor?5 December 2017
    34:20
  52. 60.
    Ep. 20: Releasing Blocks to Prosperity and Love28 November 2017
    37:51
  53. 61.
    Ep: 19: Using Your Story to Inspire Others20 November 2017
    59:38
  54. 62.
    Ep. 18: Ending Body Shame14 November 2017
    55:57
  55. 63.
    Ep. 17: Renew Your Feminine Spirit7 November 2017
    31:43
  56. 64.
    Ep. 16: The Most Effective Kind of Relationship Therapy31 October 2017
    31:11
  57. 65.
    Ep. 15: How Do I Love Myself24 October 2017
    32:21
  58. 66.
    Ep. 14: Clearing Inherited Emotional DNA17 October 2017
    41:29
  59. 67.
    Ep. 13: The Courage to Date Again10 October 2017
    28:32
  60. 68.
    Ep. 12: Sexual Fitness21 February 2017
    33:15
  61. 69.
    Ep. 11: How to Love Valentine's Day14 February 2017
    56:35
  62. 70.
    Ep. 10: Fatal Dating Mistakes31 January 2017
    29:05
  63. 71.
    Ep. 9: What Your Style Says About You24 January 2017
    26:52
  64. 72.
    Ep. 8: A Woman's Role as Wife17 January 2017
    34:22
  65. 73.
    Ep. 7: 5 Irritating Behaviors Women Do to Men10 January 2017
    29:01
  66. 74.
    Ep. 6: If Love is a Game3 January 2017
    23:00
  67. 75.
    Ep. 5: Wear Sexy Underwear27 December 2016
    19:33
  68. 76.
    Ep. 4: A Man's Role as Husband20 December 2016
    30:08
  69. 77.
    Ep. 3: The 5 Love Languages13 December 2016
    21:18
  70. 78.
    Ep.2: Top 5 Myths of Marriage1 December 2016
    28:11
  71. 79.
    Ep.1: Biggest Mistake Women Make in Dating1 December 2016
    29:21
  72. 80.
    Ep.0: About JJ Flizanes and Women, Men & Relationships1 December 2016
    8:33

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