Accessible Yoga Podcast

By Jivana Heyman & Amber Karnes

The Accessible Yoga Podcast is your weekly source for questions and answers around equity in yoga, hosted by Jivana Heyman and Amber Karnes. Join us for powerful conversations with thought leaders at the intersection of justice, knowledge, and practice.

  1. 1.
    039. The Connection Between Yoga & Activism
    35:33
  2. 2.
    038. Addressing Transphobia and Creating Affirming Spaces
    1:09:40
  3. 3.
    037. Transcending Trauma with Yoga
    54:47
  4. 4.
    036. Making Yoga Philosophy Straightforward & Accessible
    52:52
  5. 5.
    035. Creativity & Trusting Your Own Voice
    53:32
  6. 6.
    034. Compassionate Leadership & Mentorship for Yoga Yeachers & Business Owners
    50:03
  7. 7.
    033. Moving Yoga Studios Online & Resilience Through Change
    47:10
  8. 8.
    032. From Guru To #MeToo
    52:50
  1. 9.
    031. Q & A
    48:01
  2. 10.
    030. Re-Imaging Our Work
    1:00:18
  3. 11.
    029. Yoga & Law Q&A
    51:24
  4. 12.
    028. Power In Balance
    1:05:19
  5. 13.
    027. Race & Equity
    1:01:45
  6. 14.
    026. It Is Time For a Reinterpretation
    47:55
  7. 15.
    025. Real Stories from The Accessible Yoga Training Online
    1:04:49
  8. 16.
    024. Q & A
    49:54
  9. 17.
    023. Creating Solidarity & Building Community
    48:55
  10. 18.
    022. The Trans Yoga Project
    49:37
  11. 19.
    021. Empowering Students Through Mentorship
    47:21
  12. 20.
    020. How Chair Yoga Democratizes Asana Practice
    1:04:23
  13. 21.
    019. Tiny Bits of Joy
    41:16
  14. 22.
    018. Run Forward Towards Discomfort Enthusiastically
    41:37
  15. 23.
    017. When We Are Set Upon The Right Path
    51:25
  16. 24.
    016. Stop saying “full expression of the pose” [Making Asana Accessible Part 2]
    52:02
  17. 25.
    015. Yoga & Social Activism
    41:46
  18. 26.
    014. How Trauma-Informed Yoga Serves Us All
    52:14
  19. 27.
    013. Making Peace With Your Body
    47:27
  20. 28.
    012. What is the role of asana in yoga? [Making Asana Accessible Part 1]
    47:06
  21. 29.
    011. Anxiety, Yoga and Our Truth
    55:48
  22. 30.
    010. The Responsibility and Opportunities We Have In This Moment with Dianne Bondy
    58:04
  23. 31.
    009. Yoga Is Not About Fixing Others
    42:51
  24. 32.
    008. Yoga philosophy through a South Asian perspective with Shyam Ranganathan
    1:11:42
  25. 33.
    007. Dealing with duality and working with our emotions
    47:09
  26. 34.
    006. Lessons learned from the Accessible Yoga Training
    53:01
  27. 35.
    005. Geek wellness, YogaQuest, and the power of stories with Justine Mastin
    46:49
  28. 36.
    004. Getting better at failure & reclaiming wellness with Nicole Cardoza
    45:06
  29. 37.
    003. What’s wrong with saying, “I’m not the yoga teacher for everyone”
    44:24
  30. 38.
    002. Dismantling white supremacy & redistributing power in yoga spaces
    49:21
  31. 39.
    001. If yoga is peaceful, why are y'all so angry all the time?
    52:11

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