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Sleep Junkies Podcast

By Sleep Junkies

Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry.

  1. 1.
    Cannabis and sleep: from prehistory to the 21st century08/03/2020
    1:10:56
  2. 2.
    Robots, innovation and the sleep economy06/29/2020
    55:08
  3. 3.
    045: AI, wearables and the future of sleep medicine – Dr Cathy Goldstein06/07/2020
    1:08:27
  4. 4.
    Do dreams have a social function? Covid-19 Special Report04/27/2020
    54:27
  5. 5.
    Screens, tech and sleep - it's not all about the blue light03/31/2020
    52:27
  6. 6.
    Sleep, immunity and coronavirus - a special episode: Dr Jonathan Cedernaes03/19/2020
    43:08
  7. 7.
    Sleep, diet, obesity and weight gain: Part 203/09/2020
    50:53
  8. 8.
    Sleep, obesity, weight gain and diet - Part 103/02/2020
    44:41
  1. 9.
    The truth about melatonin01/13/2020
    56:15
  2. 10.
    What is exploding head syndrome?12/09/2019
    42:00
  3. 11.
    The science of music and sleep12/02/2019
    54:09
  4. 12.
    Sleep and the teenage brain11/25/2019
    53:59
  5. 13.
    Debunking the demons: sleep paralysis explained11/18/2019
    1:10:05
  6. 14.
    The Sleep Charity11/11/2019
    46:04
  7. 15.
    The social experience of narcolepsy11/04/2019
    1:00:26
  8. 16.
    Taking the fear out of insomnia10/28/2019
    43:24
  9. 17.
    The new science of sunlight10/21/2019
    39:58
  10. 18.
    Putting sleep apnea 'out of business'10/14/2019
    45:01
  11. 19.
    Exploring a sociology of sleep10/07/2019
    48:20
  12. 20.
    Sleep research roundup September 2019 – Dr Jonathan Cedernaes09/30/2019
    41:58
  13. 21.
    The Start School Later Movement09/23/2019
    1:12:24
  14. 22.
    Redefining sleep training (hint: it's not all about Cry It Out)09/16/2019
    1:20:31
  15. 23.
    Lucid dreaming: a science-based user's guide06/03/2019
    1:11:05
  16. 24.
    Sleep, ethical behaviour and the workplace05/27/2019
    41:24
  17. 25.
    Intensive Sleep Retraining - a genuine quick fix for insomnia?05/20/2019
    37:42
  18. 26.
    ASMR: a sleep expert's perspective05/13/2019
    52:45
  19. 27.
    Mindfulness, meditation and sleep05/06/2019
    57:27
  20. 28.
    Why sleep is vital to your sports & fitness regime04/29/2019
    41:36
  21. 29.
    How to optimize your sleep when you work night shifts04/22/2019
    50:33
  22. 30.
    The Nocturnal Brain with Dr Guy Leschziner04/15/2019
    40:53
  23. 31.
    The great sleep tracker debate - Part 204/11/2019
    46:15
  24. 32.
    The great sleep tracker debate - Part 104/08/2019
    43:35
  25. 33.
    Yoga, meditation and integrative sleep therapies04/01/2019
    29:39
  26. 34.
    The science of dreams and dreaming: a brief history03/25/2019
    52:46
  27. 35.
    Behind the headlines: Sleep research roundup March 201903/18/2019
    42:40
  28. 36.
    Timeshifter - fighting jet lag with light03/11/2019
    51:05
  29. 37.
    Can plants and herbs play a role in sleep medicine?03/04/2019
    1:00:11
  30. 38.
    Hacking light for optimal sleep and circadian biology02/27/2019
    1:04:09
  31. 39.
    Solving sleep problems in school-age children02/18/2019
    1:01:26
  32. 40.
    The impact of daylight saving time on sleep and circadian timing02/11/2019
    31:00
  33. 41.
    What is CBT-I? Cognitive behavioural therapy for insomnia explained02/04/2019
    58:24
  34. 42.
    The art and science of the power nap - with sports physician Kasper Janssen01/29/2019
    49:06
  35. 43.
    Behind the Headlines: Sleep Research Roundup Dec 201812/22/2018
    46:30
  36. 44.
    5 mattress buying mistakes from bed industry veteran Jerry Chesire12/14/2018
    37:28
  37. 45.
    Measuring the sleeping brain - EEG and the future of wearables - 00312/05/2018
    1:18:56
  38. 46.
    A video game to cure snoring?12/03/2018
    36:16
  39. 47.
    Busting 7 common sleep myths with Dr Neil Stanley12/01/2018
    57:49

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