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The 1% Better Podcast

By Rob of the Green Podcasts

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

  1. 1.
    Davidji - Journeying, Finding Greater Grace & Stillness, and 21 Day Challenges - EP20 S216 August 2018
    57:06
  2. 2.
    1% Better Live - Solo Random Show - EP514 August 2018
    25:47
  3. 3.
    1% Better Live with Maryam Henein - Vanishing of the Bees - EP47 August 2018
    1:04:34
  4. 4.
    Paula 'Paz' Tooths - Practising Positivity, Social Media Influencing, & Human Rights Missions - EP19 S23 August 2018
    1:03:35
  5. 5.
    1% Better Live with Jeff Bogaczyk - Mind for Life - EP331 July 2018
    1:01:08
  6. 6.
    Colin O'Brady - 7 Summits, 2 Poles, 1 Goal & 2 World Records - EP18 S2 (Rebroadcast)27 July 2018
    1:22:10
  7. 7.
    John Murray - Duchenne Smiles, Self-Acceptance Gaps, & Selfie Psychology – EP17 S220 July 2018
    1:24:51
  8. 8.
    TuneIn Tuesday - Live Show #217 July 2018
    15:39
  1. 9.
    Leah Olszewski - Developing Resilience & Courage from US Military, Entrepreneurial, and Domestic Violence Experiences - EP16 S211 July 2018
    1:34:48
  2. 10.
    Live Show Experimenting & Quick Catch up - 9th July 20189 July 2018
    7:55
  3. 11.
    John Eades - Standing Inside the Fire, Leadership Circles, Patience & Proactivity - EP15 S221 June 2018
    1:09:34
  4. 12.
    Dermot Mannion on the Art of Listening, Developing Talent & What to do in a Crisis! EP14 S215 June 2018
    1:02:49
  5. 13.
    Donna Taggart on Self-Belief, Overcoming Fears & Pre-show Superstitions – EP13 S27 June 2018
    32:47
  6. 14.
    Steve Lenox on Communication, Connecting & Community - EP12 S231 May 2018
    1:17:15
  7. 15.
    Madeleine Black on Overcoming Sexual Violence, Finding Forgiveness & Discovering Her Voice - EP11 S224 May 2018
    48:46
  8. 16.
    Martin Brennan on Coaching for Results, Self-Talk, Extroversion & the Lou Tice effect – EP 10 S217 May 2018
    1:13:51
  9. 17.
    Olive Loughnane on Tenacity, Setting Goals, the Eye of the Tiger & Leaving Nothing on the Road! EP9 S211 May 2018
    1:01:15
  10. 18.
    Jim Breen on Cycle Against Suicide, Mental Health at Work & Knowing it's OK to ask for Help! EP8 S23 May 2018
    1:28:18
  11. 19.
    Ted Dinan on Psychobiotics, Good Bacteria & the importance of Vigorous Aerobic Exercise - EP7 S227 April 2018
    1:06:07
  12. 20.
    Sarah Abbott (part 2) on Born v Bred Leaders, Millennials & What happens when you do nothing? - EP6 S220 April 2018
    46:14
  13. 21.
    Sarah Abbott (part 1) on Leadership, the Art of Listening & Defining the Problem First - EP5 S213 April 2018
    58:25
  14. 22.
    Josh Quigley on Second Chances, Life Audits & Happiness - EP4 S26 April 2018
    59:10
  15. 23.
    Emma O'Toole on Type 1 Diabetes Control, Disease v Condition, and Yoga for the Mind & Body! EP3 S230 March 2018
    1:19:30
  16. 24.
    Jonny Holland on Preparation, Process & Identity - EP2 S221 March 2018
    1:04:31
  17. 25.
    1% Better Podcast - Season Two Lift-Off (S02-EP1)16 March 2018
    22:28
  18. 26.
    1% Better Off-Season Catch-up & Look ahead!10 February 2018
    17:12
  19. 27.
    ONE - Part 2 of the Irish Amputee Football Team's Journey at the 2017 Euros in Turkey! EP5019 December 2017
    1:10:55
  20. 28.
    ONE - Part 1 of the Irish Amputee Football Team's Journey at the 2017 Euros in Turkey! EP4919 December 2017
    47:59
  21. 29.
    Neven Maguire on Working Hard, Food Experiences, and Leading by Example! - EP4817 December 2017
    48:42
  22. 30.
    Friday Five with Neven Maguire - EP48 Taster!14 December 2017
    5:36
  23. 31.
    Samantha Kelly AKA tweetinggoddess on Twitter Communities, Vision Boards & Her First Tweet ! EP4710 December 2017
    47:43
  24. 32.
    Friday Five with Samantha Kelly AKA Tweeting Goddess - EP47 Teaser6 December 2017
    5:51
  25. 33.
    Shane Cradock on Mindset, Visioning & Permission to Dream - EP463 December 2017
    1:14:19
  26. 34.
    Friday Five with Shane Cradock - EP46 Teaser29 November 2017
    5:12
  27. 35.
    Lt. Cdr. Roberta O'Brien on Navigating Challenges & Focusing on The Crocodiles - EP4526 November 2017
    1:33:07
  28. 36.
    Friday Five with Roberta O'Brien - EP45 Teaser23 November 2017
    5:15
  29. 37.
    Andrew Montague on the Dublin Bike Scheme, Lord Mayor 24x7, and Career Next Steps! EP4418 November 2017
    1:12:54
  30. 38.
    Friday Five with Labour Councillor Andrew Montague14 November 2017
    3:58
  31. 39.
    Niamh McCarthy on Skydiving, Olympic Medals & being just a bit Competitive! EP4311 November 2017
    1:33:55
  32. 40.
    11 Productivity Practices to Get Stuff Done! - EP425 November 2017
    29:43
  33. 41.
    Friday Five with Niamh McCarthy - EP43 Teaser3 November 2017
    5:00
  34. 42.
    Halloween Special with Mike Huberty on the Paranormal, Uniqueness, & Finding the Right Path! EP4128 October 2017
    1:15:40
  35. 43.
    Friday Five - Halloween Special with Mike Huberty - Teaser of EP4125 October 2017
    7:14
  36. 44.
    Micheál O’Mathúna on the Artist Way, Managing Stress & being your Authentic Self! EP4021 October 2017
    1:10:10
  37. 45.
    Friday Five with Micheál O'Mathúna18 October 2017
    4:55
  38. 46.
    Colin O'Brady on Changing Mindsets, Overcoming Obstacles & Finding your Everest! EP3916 October 2017
    1:23:43
  39. 47.
    Friday Five with Colin O'Brady on the Explorers Grand Slam - EP39 Teaser13 October 2017
    6:38
  40. 48.
    Dr. Norah Patten's Mission to be Ireland's First Person in Space & a Trip to Planet Zebunar! - EP382 October 2017
    1:05:01
  41. 49.
    Dr. Norah Patten - Ireland's first space traveller - 5 Minute Teaser - EP382 October 2017
    6:25
  42. 50.
    Gerard Kearney on Close-Up Magic, Performing 'in the moment' & Dexterity! - EP3730 September 2017
    1:50:02
  43. 51.
    Gerard Kearney - Cork Magician - 5 Minute Teaser - EP3727 September 2017
    4:58
  44. 52.
    John C. Havens - Artificial Intelligence, Ethics, and the Uncanny Valley! EP3627 September 2017
    59:11
  45. 53.
    John C. Havens - Artificial Intelligence - 5 Minutes Teaser - EP3620 September 2017
    7:23
  46. 54.
    Jenni Rivett on Training Lady Diana, and Exercise & Nutrition Advice ! - EP3516 September 2017
    40:02
  47. 55.
    Jenni Rivett - 5 Minute Teaser - EP3515 September 2017
    4:11
  48. 56.
    6 Months of 1% Better - EP34!10 September 2017
    29:07
  49. 57.
    EP33 with Denis Collins - 5 Minute Teaser2 September 2017
    5:03
  50. 58.
    Denis Collins on Management Styles, Collaborative Influencing and Pacesetting! EP331 September 2017
    48:39
  51. 59.
    Lorna Quinn on Acting, Awards, Breakthrough Moments & AS3! - EP3117 August 2017
    1:13:40
  52. 60.
    Adrian Barry on his Radio Journey (so far), Awards ≠ Success, and Missing out on Polymer! EP3216 August 2017
    1:27:29
  53. 61.
    Grattan Donnelly on Freedom, Overcoming Fears, Learning, & the Gremlin on your shoulder! EP3012 August 2017
    1:16:41
  54. 62.
    Evan Desmarais on Comedy, Handling Hecklers and making his own Nachos! EP291 August 2017
    1:19:21
  55. 63.
    Anna Dolce on becoming Miss Georgia (twice), Ted Talks, focusing on Outcomes + Lots more! EP2823 July 2017
    2:00:10
  56. 64.
    John Wall (part 2) on Entrepreneurship, Risk Strategies and the Importance of Integrity! - EP2723 July 2017
    1:21:23
  57. 65.
    John Wall (part 1) on growing up, attention to safety and 4 key interview tips! - EP2617 July 2017
    1:18:37
  58. 66.
    Sinéad Hussey on the 9 O’Clock News, Pushing outside the comfort zone and DJ for a Day! - EP259 July 2017
    1:01:51
  59. 67.
    Ben Pridmore on being a 3-time Memory World champion, Memorising Cards and DJ Shadow! - EP242 July 2017
    1:18:03
  60. 68.
    Veda Lady on Performing, Diversity, the Recession, Turning Points & Moonstruck! - EP 2322 June 2017
    1:41:17
  61. 69.
    Declan Fahy on Journalism, Authoring a book, Serendipity, and the Longford Leader! - EP 2215 June 2017
    1:45:51
  62. 70.
    Bobby Tambling on Scoring Goals, Playing against George Best and never giving up! EP2111 June 2017
    1:47:34
  63. 71.
    Cathy Walsh on Dancing, Choreography, Time and Being on the right path! - EP2011 June 2017
    1:30:42
  64. 72.
    John Carey, CEO UFirstCoaching, on performance, freedom through commitment & core values! - EP193 June 2017
    1:44:55
  65. 73.
    Nanci Creedon, Dog Behavourist, on Doggie Day Care, Dog Psychology & Always learning! Ep 1820 May 2017
    54:50
  66. 74.
    Eoin Tynan, from St.Mel's Brewing Company, on Craft Beers, Growing a Business & Raisins! - Ep 1719 May 2017
    1:28:27
  67. 75.
    David Saunders on Beating Cancer, Resilience and Amputee Football! - EP 1613 May 2017
    1:27:30
  68. 76.
    The 1% Better VoxPop - Project Management Ireland National Conference - Ep 1510 May 2017
    33:46
  69. 77.
    Helfi Star on being a Clairaudient, 3 tips to live by, and a visit from George Michael! - EP 147 May 2017
    1:08:53
  70. 78.
    Lisa Fallon on Football Analysis, Making Decisions, and 1500 VHS Tapes! - Ep 131 May 2017
    1:00:52
  71. 79.
    The 1% Better Nashville VoxPop - Ep 1227 April 2017
    24:34
  72. 80.
    Fabio Grassi (Executive Coach & Facilitator at IMI) on Independent Thinking, A JEM & Avatar! Ep 1122 April 2017
    53:12
  73. 81.
    Maria Kidney on setting up a Charity, Travelling and the man with the golden tooth! - Episode 1016 April 2017
    1:12:44
  74. 82.
    Pat Lucey (CEO of ASPIRA) on Business, Project Management and the Berlin Wall! - Episode 097 April 2017
    48:55
  75. 83.
    Pat Rodgers on Endurance Racing, Kayaking around Ireland(literally) & The Spine Race! - Episode 082 April 2017
    1:31:52
  76. 84.
    Andrew McLaughlin, Programme Director IMI, on Human Potential, Mindfulness & NLP! - Episode 0726 March 2017
    58:44
  77. 85.
    John Dennehy, CEO of Zartis, on Entrepreneurship, Productivity & Work-life Balance! - Episode 0619 March 2017
    51:05
  78. 86.
    Oliver Kirwan on Event Management, Risk Taking, Decision Making & Sleep! - Episode 0512 March 2017
    52:16
  79. 87.
    Maeve Ahern O'Neill on Personal Branding, Always learning and the Spice Girls! - Episode 0412 March 2017
    1:11:40
  80. 88.
    John Caulfield on Management, Leadership, Core Values and Cork City FC - Episode 039 March 2017
    46:59
  81. 89.
    Andrew Mangan on Blogging, Podcasting & Arsenal - Episode 028 March 2017
    1:13:25
  82. 90.
    Introduction Show with Rob O'Donohue - Episode 014 March 2017
    10:20

Listen to The 1% Better Podcast now.

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