Shades of Strong ™ | Dismantling the Myths & Stereotypes of the Strong Black Woman

By Shirley Hubbard & Natalyn Bradshaw, Advocates for the Strong Black Woman

Shades of Strong™ is a conversational podcast working to dismantle the myths & stereotypes of the Strong Black Woman by holding space for Black women to uncape, unmask and unhide so that they can be whatever shade of strong that feels right for them.

  1. 1.
    When Little Black Girls Are Socialized to Be Strong
    1:08:42
  2. 2.
    A Black Girl Daring to Heal
    36:17
  3. 3.
    The Power of Sista to Sista Friendships w/Lana Hunter & Melissa J. Nixon
    58:13
  4. 4.
    Anyonita G. on Being Olivia Pope via the Superwoman Archetype Quiz
    10:14
  5. 5.
    Is Your Mother Wound Keeping You Separated from the Joys of Sistahood
    56:31
  6. 6.
    Black from the Past™Featuring Willie (Big Mama) Thornton
    2:31
  7. 7.
    Can the Sistahood Circle Be Unbroken?
    1:01:49
  8. 8.
    Black from the Past™ | Mary Eliza Mahoney
    2:14
  1. 9.
    Identifying the Layers of the Black Superwoman Cape
    34:49
  2. 10.
    Season 4 Trailer | Things We've Lost to the Superwoman Cape
    8:16
  3. 11.
    Healing the Little Black Girl Behind the Strong Black Woman
    28:48
  4. 12.
    Rest. Because Sometimes Your Strength Gets Tired
    29:24
  5. 13.
    The Fine Line Between Being Independent and TOO Independent
    19:33
  6. 14.
    Never Let What THEY Think of You Silence You
    17:02
  7. 15.
    You Get to Be Strong and Vulnerable
    20:36
  8. 16.
    Strong Black Women Feel Things Too
    27:13
  9. 17.
    You Are the Most Important Person in Your Life
    14:16
  10. 18.
    Is It Time to Retire the Strong Black Woman Title?
    13:59
  11. 19.
    Season Finale | Let's Imagine a New Normal Together
    36:27
  12. 20.
    It's Time to Level Up. Can You Help a Sista Out?
    7:26
  13. 21.
    Black from the Past™ | Honoring Phyllis Hyman
    10:21
  14. 22.
    Colorism | When They Say You’re Pretty for a Dark Skinned Girl
    48:06
  15. 23.
    Black from the Past™ | Honoring Margaret Garner
    9:13
  16. 24.
    The Sexualization of Black Women and Girls
    48:32
  17. 25.
    Why Millennials and Gen Z’ers Are Rejecting Being Strong
    37:46
  18. 26.
    Dear Black People, It's Okay to Pause From the Cause
    16:59
  19. 27.
    People Pleasing Ain't It | Live Your Life, Sis
    42:46
  20. 28.
    Juneteenth | Still Breaking Chains
    1:54
  21. 29.
    Dear Black Woman, You Have a Right to Be Angry!
    43:12
  22. 30.
    The Revolution is Being Televised with Ife Madzimoyo
    52:29
  23. 31.
    Podcasters for Justice | We Stand Against Racism and Police Brutality
    2:28
  24. 32.
    Forgiving Yourself and Others When You Don't Feel Like Forgiving
    46:05
  25. 33.
    From Generation to Generation the Trauma Overflows PART 2
    36:30
  26. 34.
    From Generation to Generation the Trauma Overflows Pt 1
    39:58
  27. 35.
    Mental Health Treatment is for Black Women Too
    51:54
  28. 36.
    When the Trauma is From God
    40:00
  29. 37.
    When the Emotional Walls Come Tumbling Down
    38:43
  30. 38.
    Moving Past the Guilt and Shame of the Breakup
    48:11
  31. 39.
    The Guilt of Being a Single Black Mom
    45:30
  32. 40.
    Moving on When Life Let's You Down
    29:16
  33. 41.
    Fatherless Black Girls and Daddy Issues
    42:00
  34. 42.
    The Secret Behind Black Family Secrets
    48:24
  35. 43.
    Dear Sis, You Don't Have to Fake It
    41:55
  36. 44.
    Season 3 Trailer: Let's Get This Healing, Sis!
    2:28
  37. 45.
    Raising a Black Son in White America
    32:21
  38. 46.
    Black Girl Happy with Randi B
    43:15
  39. 47.
    Living Life on My Terms My Own Way with Gina Neely
    41:24
  40. 48.
    The Fight to JUST BE (Seen and Heard) Continues
    43:00
  41. 49.
    Black Women Can Never Not See Color
    49:44
  42. 50.
    A Black Woman’s Guilt and Shame
    36:13

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