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The Wellness Mama Podcast

By Katie Wells

The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins, natural living, DIY, and other health tips to give you actionable solutions to improve your family’s health! Brought to you by WellnessMama.com

  1. 1.
    232: Lessons Learned From Finland: 8 Things We Can All Learn02/18/2019
    53:57
  2. 2.
    231: Conquering & Avoiding Breast Cancer With the 7 Essentials System From Dr. V02/14/2019
    54:13
  3. 3.
    230: How to Protect Your Mindset & Live a Balanced Life: Chalene Johnson's Story02/11/2019
    50:36
  4. 4.
    229: How to Use Atomic Habits to Change Your Life02/07/2019
    59:15
  5. 5.
    228: Using Buddies in My Belly to Teach Kids About Health02/04/2019
    49:16
  6. 6.
    227: Using the Metabolism Reset Diet to Support Liver Health01/31/2019
    58:57
  7. 7.
    226: Science-Backed Reasons to Ditch the Pill (& What to Do Instead) With Dr. Jolene Brighten01/28/2019
    1:02:33
  8. 8.
    225: How a New SafetyPin Technology Can Keep Your Family Safer01/24/2019
    44:07
  1. 9.
    224: How to Use Sound and Music to Optimize Focus and Sleep With Brain.fm01/21/2019
    46:41
  2. 10.
    223: Mindset for Moms – Tips to Get More Done & Stress Less This Year01/17/2019
    54:19
  3. 11.
    222: Why ButcherBox Is Bringing Back Grass-Fed Meat With Mike Salguero01/14/2019
    54:09
  4. 12.
    221: Natural Movement, Sustainable Fitness, and Lifelong Health With Dr. Mark Cucuzzella01/10/2019
    1:04:40
  5. 13.
    220: The Most Effective Way to Use CBD (& Why So Many Don’t Work) With Ojai Energetics01/07/2019
    1:19:41
  6. 14.
    219: Why Everything We Know About Probiotics Is Wrong & How to Stop Leaky Gut With Microbiologist Kiran Krishnan01/03/2019
    1:20:03
  7. 15.
    218: Happy New Year: 21 Tiny Habits That Can Drastically Change Your Life This Year12/31/2018
    32:50
  8. 16.
    217: Do Saunas Work? Understanding the Benefits With Sunlighten Founder Connie Zack12/27/2018
    1:00:31
  9. 17.
    216: A Look Back: 9 Powerful Lessons I Learned the Hard Way This Year12/24/2018
    33:34
  10. 18.
    215: Breaking Financial Stress to Create Wealth and Wellth for Life With Krisstina Wise12/20/2018
    1:03:46
  11. 19.
    214: Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson12/17/2018
    1:00:14
  12. 20.
    213: Making Food Allergy Prevention Easier With Ready, Set, Food!12/13/2018
    1:01:24
  13. 21.
    212: How to Release Cravings and Emotional Eating With EFT12/10/2018
    54:51
  14. 22.
    211: How to Boost Your Adrenals and Cleanse Using Food With Dr. Alejandro Junger12/06/2018
    51:00
  15. 23.
    210: Why Most Detox Methods Are Dangerous & What to Do Instead With Dr. Shayne Morris12/03/2018
    1:03:46
  16. 24.
    209: Sun Protection and Anti-Aging From the Inside Out With Polypodium Leucotomos11/29/2018
    56:03
  17. 25.
    208: Understanding Superbugs & Antibiotic Resistance With Marjory Wildcraft11/26/2018
    1:05:17
  18. 26.
    207: Santa Sold Shrooms? The Untold Story of St. Nick (& How to Stay Healthy Over the Holidays) With Tero Isokauppila11/22/2018
    44:18
  19. 27.
    206: Your Parenting Mojo on Why We Need to Let Our Kids Take More Risks11/19/2018
    52:35
  20. 28.
    205: Everything You Need to Know About GMOs, Glyphosate, and Gut Health With Dr. Zach Bush11/15/2018
    1:05:06
  21. 29.
    204: The Rise of Autoimmune Disease (& How to Thrive Even If You Have It) With Dr. Guillermo Ruiz11/12/2018
    1:03:39
  22. 30.
    203: Hidden EMF Dangers and How to Mitigate Them With Geobiologist Brian Hoyer11/08/2018
    51:50
  23. 31.
    202: How Footwear Affects Posture, Alignment, & Movement With Gordon Hay From ALINE11/05/2018
    1:04:06
  24. 32.
    201: Understanding Fasting & Keto for Women (Even During Pregnancy or Breastfeeding) + Instant Pot Tips11/01/2018
    54:03
  25. 33.
    200th Episode – Most Important Thing for Health10/29/2018
    1:02:39
  26. 34.
    199: How Diet Directly Affects Mental Health With Autumn Smith of Paleovalley10/25/2018
    50:52
  27. 35.
    198: How to Be Green Enough and Avoid the Worst Offenders in Your Home With Leah Segedie10/22/2018
    58:30
  28. 36.
    197: The Opposite of Being Spoiled: Raising Financially Responsible Kids With Ron Lieber10/18/2018
    52:24
  29. 37.
    196: How the Modern World Is Changing Our Hormones (& How to Create a Balance Plan)10/15/2018
    59:22
  30. 38.
    195: Saunacast: A Huge Announcement From Mommypotamus & Wellness Mama10/11/2018
    54:14
  31. 39.
    194: Longevity, Autoimmunity, and Plant-Based Diets With Nora Gedgaudas10/08/2018
    1:05:13
  32. 40.
    193: How to Protect Your Family From the Rise of 5G & Other EMFs10/04/2018
    57:12
  33. 41.
    192: How to Avoid Rushing Woman Syndrome and Balance Hormones With Dr. Sonya Jensen10/01/2018
    52:37
  34. 42.
    191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids09/27/2018
    1:17:02
  35. 43.
    190: The Easiest Way to Track HRV, Sleep, and Movement With the Founder of Oura09/24/2018
    58:18
  36. 44.
    189: How Red Light Therapy or Photobiomodulation Works & How to Get the Benefits With Joovv09/20/2018
    46:41
  37. 45.
    188: Saunacast: How We Took Control of Our Healthcare and Insurance (& Saved Money)09/17/2018
    35:31
  38. 46.
    188: How we Took Control of our Healthcare and Insurance (& Saved Money)09/17/2018
    35:31
  39. 47.
    187: A Whole Life Challenge to Improve Your Life in Small Daily Steps09/13/2018
    51:35
  40. 48.
    187: A Whole Life Challenge to Improve Your Life In Small Daily Steps09/13/2018
    51:35
  41. 49.
    186: Ketosis, Carnivore Diet, Macros, and Diet Variation With Dr. Anthony Gustin09/10/2018
    53:09
  42. 50.
    186: Ketosis, Carnivore Diet, Macros and Diet Variation with Dr. Anthony Gustin09/10/2018
    53:09
  43. 51.
    185: How to Get Lab Tests at Home & Take Charge of Your Own Health With EverlyWell09/06/2018
    53:26
  44. 52.
    185: How to Get Lab Tests and Home & Take Charge of Your Own Health with EverlyWell09/06/2018
    53:26
  45. 53.
    184: Meta Learning, Speed Reading, and How to Learn Faster With Jim Kwik09/03/2018
    1:39:16
  46. 54.
    184: Meta Learning, Speed Reading, and How to Learn Anything Faster with Jim Kwik09/03/2018
    1:39:16
  47. 55.
    183: Fluoride: The Hidden Cause of Acne (& What to Do About It)08/30/2018
    44:30
  48. 56.
    183: Fluoride: the Hidden Cause of Acne (& What to Do About It)08/30/2018
    44:30
  49. 57.
    182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong08/27/2018
    47:57
  50. 58.
    182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong08/27/2018
    47:57
  51. 59.
    181: How to Find Truly Natural and Non-Toxic Products with Marilee Nelson08/23/2018
    1:09:49
  52. 60.
    180: The Hidden Elements in Your Home That Affect Your Mood & Health With Branch Basics Founder Marilee Nelson08/20/2018
    1:42:16
  53. 61.
    180: The Hidden Elements In Your Home That Affect Your Mood & Health With Branch Basics Founder Marilee Nelson08/20/2018
    1:42:16
  54. 62.
    179: Understanding DNA Damage & How to Reverse It With NanoVi08/16/2018
    48:28
  55. 63.
    179: Understanding DNA Damage and How to Reverse it with Nano Vi08/16/2018
    48:28
  56. 64.
    178: A Pediatrician Explains How EMFs are Dramatically Affecting Our Children with EMF Kill Switch08/13/2018
    58:38
  57. 65.
    177: Why (Almost) Everything You Know About Dental Health is Wrong with Periodontist Dr. Al Danenberg08/09/2018
    1:04:01
  58. 66.
    176: Heather Chauvin on Letting Go of Mom Guilt, Ending Tantrums, & Mindful Discipline08/06/2018
    53:23
  59. 67.
    176: Letting go of Mom Guilt, Ending Tantrums & Mindful Discipline Heather Chauvin08/06/2018
    53:23
  60. 68.
    175: When Natural Doesn’t Mean Safe – Creating Non-Toxic Homes With Green Design Center07/30/2018
    56:46
  61. 69.
    175: How to Save Money and Get Better Healthcare with SteadyMD07/30/2018
    56:46
  62. 70.
    174: How to Save Money and Get Better Healthcare with SteadyMD07/26/2018
    57:25
  63. 71.
    173: Understanding and Beating Lyme and Chronic Infections with Dr. Jaban Moore07/23/2018
    57:49
  64. 72.
    172: How to Understand Your Genes To Personalize Your Diet with Nutrition Genome07/16/2018
    52:13
  65. 73.
    171: How to Keep Kids Water Safe With Tips From a Water Safety Instructor07/12/2018
    50:58
  66. 74.
    170: Using Biological Medicine & Uncommon Therapies to Help With Chronic Conditions07/09/2018
    59:16
  67. 75.
    170: Using Biological Medicine & Uncommon Therapies to Help with Chronic Conditions07/09/2018
    59:16
  68. 76.
    169: From Advanced Stage Cancer to Remission in 7 Months on a Quest to Cure Cancer07/02/2018
    1:12:09
  69. 77.
    168: A Proactive Approach to Aging and Sexual Health and Wellness With HealthWellnessMD06/25/2018
    38:36
  70. 78.
    167: Lessons We Can Learn from Europe and Natural Wines (With Heather!)06/21/2018
    45:51
  71. 79.
    166: Understanding Autoimmunity and the Mind/Body Connection With Body Belief Author Aimee Raupp06/18/2018
    52:01
  72. 80.
    165: How to Make Simple Green Smoothies A Daily Habit (Even On a Tight Budget!)06/11/2018
    49:17
  73. 81.
    164: Using Platelet-Rich Plasma Therapy & Sound Therapy to Improve Health With HealthGAINS06/04/2018
    42:45
  74. 82.
    164: Using Platelet Rich Plasma Therapy & Sound Therapy to Improve Health with Healthgains06/04/2018
    42:45
  75. 83.
    163: Fascinating Fungi and How to Use Medicinal Mushrooms with Tero Isokauppila05/28/2018
    57:20
  76. 84.
    162: Meditation for Fidgety Skeptics – How to Be 10% Happier05/21/2018
    38:21
  77. 85.
    162: Meditation for Fidgety Skeptics - How to be 10% Happier05/21/2018
    38:21
  78. 86.
    161: Helping Stop Sex Trafficking & Keeping Kids Safe With Operation Underground Railroad05/14/2018
    48:18
  79. 87.
    161: Helping Stop Sex Trafficking & Keep Kids Safe with Operation Underground Railroad05/14/2018
    48:18
  80. 88.
    160: What the Heck Should I Actually Eat with Dr. Mark Hyman05/07/2018
    50:44
  81. 89.
    159: How a Billionaire Plans to Fix Education, Make Disease Optional and Land on the Moon- with Naveen Jain05/03/2018
    55:10
  82. 90.
    158: How to Use Bee Products for Health & Save the Bees with Beekeeper's Naturals04/30/2018
    52:47
  83. 91.
    158: How to Use Bee Products for Health & Save the Bees with Beekeeper s Naturals04/30/2018
    52:47
  84. 92.
    157: How Music Like Wholetones Can Change the Brain and the Body04/26/2018
    58:04
  85. 93.
    156: Natural Ways to Improve Skin With Andy Hnilo of Alitura Naturals04/23/2018
    57:07
  86. 94.
    155: Thriving With Food Allergies or Intolerance and Crushing Life With the Paleo Chef04/19/2018
    44:42
  87. 95.
    154: Understanding and Mitigating EMFs in the Home With Peter Sierck From EMFRF04/16/2018
    58:25
  88. 96.
    153: How Bioenergetics is Changing the Future of Health – With NES Health Founder Harry Massey04/12/2018
    59:01
  89. 97.
    153: How bioenergetics- the study and correction of energy and living systems. is Changing The Future of Health - With NES Health Founder Ha04/12/2018
    59:01
  90. 98.
    152: Foods for Hormone Balance with Magdalena Wszelaki04/09/2018
    49:43
  91. 99.
    151: How a New Technology from Brain Harmony is Improving Autism & Sensory Disorders04/05/2018
    57:53
  92. 100.
    151: How a New Technology from Brain Harmony is Improving Autism & Sensory Disorders04/05/2018
    57:53
  93. 101.
    150: Debunking the Myths about Gallbladder Disease With Deborah Graefer from Gallbladder Attack04/02/2018
    43:57
  94. 102.
    149: Saunacast: Genetics, Personalized Medicine and Random Health Experiments03/29/2018
    45:46
  95. 103.
    148: Holistic Eye Care to Improve Eye Health and Eyesight Naturally with Dr. Berne03/26/2018
    49:20
  96. 104.
    147: Using Heart Rate Variability with HeartMath to Stop Stress & Improve Nervous System Health03/22/2018
    45:00
  97. 105.
    147: Using Heart Rate Variability with HeartMath to Drop Stress and Improve Nervous System Health03/22/2018
    45:00
  98. 106.
    146: Is Chiropractic Safe and How to Detox Safely with Dr. Hardick03/19/2018
    1:09:14
  99. 107.
    146: Is Chiropractic Safe and How to Detox Safely with Dr. Hardick03/19/2018
    1:09:14
  100. 108.
    145: Algae: The Keto & Vegan Superfood with More Nutrients Than Veggies (& Where to Get It)03/15/2018
    36:58
  101. 109.
    145: The Keto & Vegan Superfood with More Nutrients Than Veggies (& Where to Get It)03/15/2018
    48:09
  102. 110.
    144: What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation03/12/2018
    43:43
  103. 111.
    144: What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation03/12/2018
    43:43
  104. 112.
    143: Thomas DeLauer on Reducing Inflammation, Curcumin, Keto for Women, & Easy Weight Loss03/08/2018
    57:53
  105. 113.
    143: Reducing Inflammation with Curcumin, Keto for Women and Easy Weight Loss with Thomas Delauer03/08/2018
    57:53
  106. 114.
    142: Is Adrenal Fatigue Real or Just Bad Science? With Ari Whitten03/05/2018
    1:01:57
  107. 115.
    142: Is Adrenal Fatigue Real or Just Bad Science? With Ari Whitten03/05/2018
    1:01:57
  108. 116.
    141: How to Accept Yourself, Foster Community, and Be Unlimited with Dr. Mark Atkinson03/01/2018
    55:46
  109. 117.
    141: How to Accept Yourself, Foster Community and Be Unlimited with Dr. Mark Atkinson03/01/2018
    55:46
  110. 118.
    140: How Stem Cells Are Helping People Recover from Injury and Avoid Surgery02/26/2018
    31:35
  111. 119.
    140: How Stem Cells Are Helping People Recover from Injury and Avoid Surgery02/26/2018
    31:35
  112. 120.
    139: Understanding Generational Toxins and Epigenetic Changes with Dr. Mindy Pelz02/22/2018
    53:23
  113. 121.
    139: Understanding Generational Toxins and Epigenetic Changes with Dr. Mindy Pelz02/22/2018
    53:23
  114. 122.
    138: How to Use Specific & Targeted Essential Oil Blends to Support the Brain & Parasympathetic Nervous System02/19/2018
    42:23
  115. 123.
    138: How to Use Specific and Targeted Essential Oils to Support the Brain & Parasympathetic Nervous System02/19/2018
    42:23
  116. 124.
    137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD02/15/2018
    1:00:19
  117. 125.
    137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD02/15/2018
    1:00:19
  118. 126.
    136: How to Unzip Your Genes to Understand Your Health with Dr. Jennifer Stagg02/12/2018
    48:06
  119. 127.
    136: How to Unzip Your Genes to Understand your Health with Dr. Jennifer Stagg02/12/2018
    48:06
  120. 128.
    135: Understanding Genetic Testing, Epigenetics and Genetic Polymorphisms with Dr. Ben Lynch02/08/2018
    59:39
  121. 129.
    135: Understanding Genetic Testing, Epigenetics and Genetic Polymorphisms with Dr. Ben Lynch02/08/2018
    59:39
  122. 130.
    134: Five Benefits of Fasting, Autophagy, Diet Variation & Cellular Healing with Dr. Daniel Pompa02/05/2018
    58:37
  123. 131.
    134: 5 benefits of Fasting, Autophagy, Diet Variation & Cellular Healing with Dr. Daniel Pompa02/05/2018
    58:37
  124. 132.
    133: GMOs, Glyphosate, Organic Food & What s Making Our Children Sick02/01/2018
    1:01:11
  125. 133.
    132: How to Use Cannabidiol or CBD for Sleep, Hormones, and Health01/29/2018
    51:12
  126. 134.
    132: How to use Cannabidol or CBD for Sleep, Hormones and Health01/29/2018
    51:12
  127. 135.
    131: Sourcing Sustainable Food and Healthy “Fast” Food with The Good Kitchen01/25/2018
    41:10
  128. 136.
    131: Sourcing Sustainable Food and Healthy Fast Food with The Good Kitchen01/25/2018
    41:10
  129. 137.
    130: Biohacking for Moms & Reversing Aging with Bulletproof s Dave Asprey01/22/2018
    50:24
  130. 138.
    130: Biohacking for Moms & Reversing Aging with Bulletproof’s Dave Asprey01/22/2018
    50:24
  131. 139.
    129: Childhood Cancer- Avoidance, Treatment and Understanding the Odds with My Kid Cures Cancer01/18/2018
    51:00
  132. 140.
    128: ADD, ADHD & Behavior Challenges with Psychologist and Nutritionist Dr. Nicole Beurkens01/15/2018
    56:15
  133. 141.
    128: ADD, ADHD & Behavior Challenges with Psychologist and Nutritionist Dr. Nicole Beurkens01/15/2018
    56:15
  134. 142.
    127: Using The Dental Diet to Reverse Dental Problems with Dr. Steven Lin01/11/2018
    54:27
  135. 143.
    126: Dr. Marc Sklar on How to Beat Infertility and Get Pregnant Naturally01/08/2018
    52:12
  136. 144.
    126: How to Beat Infertility and Get Pregnant Naturally with Dr. Marc Sklar01/08/2018
    52:12
  137. 145.
    125: Understanding Food Intolerance & Fighting For Your Family With JJ Virgin01/04/2018
    57:43
  138. 146.
    124: Happy New Year 2018! Setting Challenges + Experiments Instead of Resolutions (& Sneak Peek)01/01/2018
    31:15
  139. 147.
    124: Happy New Year 2018! Setting Challenges + Experiments Instead of Resolutions This Year (& Sneak Peek)01/01/2018
    31:15
  140. 148.
    123: Sharing Gratitude, Joy, and Christmas Family Traditions12/25/2017
    19:17
  141. 149.
    123: Sharing Gratitude, Joy, and Christmas Family Traditions12/25/2017
    19:17
  142. 150.
    122: A Healthy Baby is NOT the Only Thing that Matters (& is home birth safe?)12/18/2017
    1:03:38
  143. 151.
    121: Cookware Problems: Understanding What's Hiding in Most Cookware12/14/2017
    49:40
  144. 152.
    121: Cookware Problems: Understanding What's Hiding in Most Cookware12/14/2017
    49:40
  145. 153.
    120: A Real-Life Approach to Reducing EMFs with Dr. Libby Darnell12/11/2017
    1:04:38
  146. 154.
    120: A Real-Life Approach to Reducing EMFs with Dr. Libby Darnell12/11/2017
    1:04:38
  147. 155.
    119: Cyber Security Tips to Keep Your Family Safer Online12/07/2017
    43:05
  148. 156.
    118: An At-Home Approach to Balancing Thyroid Hormones with McCall McPherson12/04/2017
    50:32
  149. 157.
    118: An At-Home Approach to Balancing Thyroid Hormones with McCall PhPherson12/04/2017
    50:32
  150. 158.
    117: Fitness at Any Age with Flipping 50s Debra Atkinson11/27/2017
    55:43
  151. 159.
    117: Fitness at Any Age with Flipping 50's Debra Atkinson11/27/2017
    55:43
  152. 160.
    116: How to Reboot Your Metabolism Using the Keto Reset Diet With Mark Sisson11/20/2017
    1:01:37
  153. 161.
    116: How to Reboot Your Metabolism Using the Keto Reset Diet With Mark Sisson11/20/2017
    1:01:37
  154. 162.
    115: Decoding Autoimmune Disease with Dr. Tom O'Bryan11/13/2017
    1:12:16
  155. 163.
    115: Decoding Autoimmune Disease with Dr. Tom O'Bryan11/13/2017
    1:12:33
  156. 164.
    114: Do We Need to Worry about Radiation and Mercury in Seafood?11/06/2017
    44:17
  157. 165.
    114: Do we Need to Worry About Radiation and Mercury in Seafood11/06/2017
    44:17
  158. 166.
    113: Toxic Metals That Cause Fatigue – and How to Detox Them10/30/2017
    49:01
  159. 167.
    113: Toxic Metals that Cause Fatigue - and How to Detox Them10/30/2017
    49:01
  160. 168.
    112: The Only 8 Ingredients Any Cook Needs with Food Scientist Ali Bouzari10/23/2017
    55:25
  161. 169.
    112: Destroying Food Dogma with Food Agnostic Culinary Scientists Ali Bouzari10/23/2017
    55:25
  162. 170.
    111: Biohacking for Moms – Lessons From the Bulletproof Conference10/19/2017
    24:37
  163. 171.
    111: Biohacking for Moms - Lessons From the Bulletproof Conference10/19/2017
    24:37
  164. 172.
    110: How Vibrational Frequencies Affect Our Daily Lives10/16/2017
    47:31
  165. 173.
    110: How Vibrational Frequencies Affect Our Daily Lives10/16/2017
    47:31
  166. 174.
    109: Vaginal Health, Menopause, and Hormone Therapy with Dr. Anna Cabeca10/09/2017
    51:02
  167. 175.
    109: Vaginal Health, Menopause and Hormone Therapy with Dr. Anna Cabeca10/09/2017
    51:02
  168. 176.
    108: Why the Birth Control Pill Screws Up Hormones & What to Use Instead10/02/2017
    41:29
  169. 177.
    108: Why the Birth Control Pill Screws Up Hormones & What to Use Instead10/02/2017
    41:29
  170. 178.
    107: Improve Your Brain to Avoid Alzheimer's, Dementia, & Memory Loss with Dr. Perlmutter09/25/2017
    56:19
  171. 179.
    107: Improve Your Brain to Avoid Alzheimer's, Dementia & Memory Loss with Dr. Perlmutter09/25/2017
    56:19
  172. 180.
    106: Why to Stop Doing Kegels & Squat Instead with Katy Bowman09/18/2017
    1:00:30
  173. 181.
    106: Why to Stop Doing Kegels & Squat Instead with Katy Bowman09/18/2017
    1:00:30
  174. 182.
    105: How to Beat Anxiety and Resolve Panic Attacks with Targeted Amino Acids09/11/2017
    53:43
  175. 183.
    105: How to beat anxiety and resolve panic attacks with targeted amino acids09/11/2017
    53:43
  176. 184.
    104: Uncovering the Root Causes of PCOS, Endometriosis, and More09/04/2017
    41:08
  177. 185.
    104: Uncovering the Root Causes of PCOS & Endometriosis (And How to Fix Them)09/04/2017
    41:08
  178. 186.
    103: A Professional Organizer Shares How to Beat Clutter08/31/2017
    53:49
  179. 187.
    103: A Professional Organizer Shares How to Beat the Clutter08/31/2017
    53:49
  180. 188.
    102: How to Stay Safe During Tick Season & Avoid Chronic Lyme Disease with Dr. Jay Davidson08/28/2017
    52:23
  181. 189.
    102: How to Stay Safe During Tick Season and Avoid Chronic Lyme with Dr. Jay Davidson08/28/2017
    52:23
  182. 190.
    101: Critical Thinking in a Social Media World (What You Didn’t Learn in History Class)08/24/2017
    54:28
  183. 191.
    101: Critical thinking in a social media world (what you didn t learn in history class)08/24/2017
    54:28
  184. 192.
    Episode 100 AMA: Your Questions Answered on Circumcision, Vaccines, CBD & More08/21/2017
    47:31
  185. 193.
    100: Episode 100 AMA: Your Questions Answered on Circumcision, Vaccines, CBD & More08/21/2017
    47:31
  186. 194.
    99: Using Health Tracking to Discover Your Own Personalized Medicine08/17/2017
    57:45
  187. 195.
    99: Using Health Tracking to Discover Your Own Personalized Medicine08/17/2017
    57:45
  188. 196.
    98: Overcoming Orthorexia with Intuitive, Mindful Eating with Devyn Sisson08/14/2017
    35:55
  189. 197.
    98: Overcoming orthorexia with intuitive, mindful eating with Devyn Sisson08/14/2017
    35:55
  190. 198.
    97: OB & Midwife Aviva Romm on PPD, Thyroid Problems, & MTHFR08/10/2017
    50:24
  191. 199.
    97: OB & Midwife Aviva Romm on PPD, Thyroid Problems, & MTHFR08/10/2017
    1:02:58
  192. 200.
    96: Using Natural and Traditional Medicine to Fix the Gut Microbiome with Dr. Ken Brown08/07/2017
    52:50

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