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Low Tox Life

By Low Tox Life 2017

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!

  1. 1.
    Show #115: Maggie Dent on raising boys in today’s times11/18/2018
    1:10:33
  2. 2.
    Show #114: Katarina Wallentin on the wonder in the world & her children’s books with a difference11/11/2018
    1:06:37
  3. 3.
    Show #113: Jonathan Latham on understanding genetics, GMOs, roundup and the food movement11/04/2018
    1:38:42
  4. 4.
    Show #112: Dr John Demartini - Achieving goals by your highest value10/28/2018
    1:07:43
  5. 5.
    Show #111: Dr Libby Weaver on rushing women and The Beauty Guide10/21/2018
    1:08:40
  6. 6.
    Show #110: Dr Lewis Ehrlich: Your holistic dentistry questions answered Part 210/14/2018
    1:11:48
  7. 7.
    Show #109: Joel Salatin on food, soil and regenerative effects of working with nature's systems10/07/2018
    1:29:58
  8. 8.
    Show #108: The Art of Self Love with author Kim Morrison09/30/2018
    1:25:26
  1. 9.
    Show #107: Dr Lewis Ehrlich: Your holistic dentistry questions answered Part 109/23/2018
    1:19:47
  2. 10.
    Show #106: Nicole Avery: Being planned (in the kitchen and in general family life) so you can be present with your kids09/16/2018
    1:07:07
  3. 11.
    Show #105: Mike Shade from Safer chemicals, healthy families, on turbo charging change for a safer future!09/09/2018
    1:03:20
  4. 12.
    Show #104: Meet Pebble’s founder Georgina Wilson-Powell: Making a difference through digital publishing.09/05/2018
    45:36
  5. 13.
    Show #103: Meet the modern mystic Belinda Davidson09/02/2018
    1:11:47
  6. 14.
    Show #102: Men’s health part 2 with Dr Ralph Esposito: Heart, Weight and Brain08/26/2018
    1:16:34
  7. 15.
    Show #101: Professor Will Steffen talks facts on Climate Change and what we can all do!08/19/2018
    1:01:33
  8. 16.
    Show #100: Publisher Jane Morrow from Murdoch Books interviews Alexx Stuart08/12/2018
    1:28:07
  9. 17.
    Show #99: High Functioning Anxiety with Tammi Kirkness08/05/2018
    1:00:58
  10. 18.
    Show #98: Coach Jake Carter wants everyone to feel their best.07/29/2018
    1:10:01
  11. 19.
    Show #97: For the love of cooking07/22/2018
    33:19
  12. 20.
    Show #96: The History and Magic of SEEDS with author Carolyn Fry07/15/2018
    57:36
  13. 21.
    Show #95: The Dirt Cure and a conversation about healing with Dr Maya Shetreat.07/08/2018
    1:16:02
  14. 22.
    Show #94: A conversation on WASTE and powerful, gentle activism with Rob Greenfield07/01/2018
    1:15:25
  15. 23.
    Show #93: Plastic pollution and the Plastic Free July story with Rebecca Prince-Ruiz06/24/2018
    1:04:36
  16. 24.
    Show #92: Supercharge your gut with Lee Holmes06/17/2018
    53:13
  17. 25.
    Show #91: Men’s Health with Dr Ralph Esposito part 1 - sex hormones, fertility, yearly check ups and prostate06/10/2018
    1:16:50
  18. 26.
    Show #90: A low tox money conversation with author Melissa Browne06/03/2018
    1:06:26
  19. 27.
    Show #89: Stephanie Devine on creating the world’s first zero waste bra05/27/2018
    37:20
  20. 28.
    Show #88: Low Tox Life, the book: A sneak peak reading!05/20/2018
    30:22
  21. 29.
    Show #87: Dr Carrie Jones on going Dutch on your hormones05/13/2018
    1:10:03
  22. 30.
    Show #86: Gero Leson from Dr Bronner’s: Doing our best in business for Spaceship Earth05/06/2018
    1:49:59
  23. 31.
    Show #85: The modern Childhood Epidemics with holistic paediatrician, Dr Elisa Song04/29/2018
    1:30:08
  24. 32.
    Show #84: Holistic Decision Making with Dan Palmer04/22/2018
    1:17:34
  25. 33.
    Show #83: VP of corporate responsibility at LEGO, Tim Brooks on their 2030 targets04/15/2018
    1:12:28
  26. 34.
    Show #82: Dr Elise Bialylew on mindfulness04/08/2018
    1:03:38
  27. 35.
    Show #81: Dr Elen Ap Thomas on precocious puberty04/01/2018
    55:15
  28. 36.
    Show #80: Dr Steven Lin and the Dental Diet03/25/2018
    59:38
  29. 37.
    Show#79: Dr Stephen Sinatra, Cardiologist, on High Vibration Living03/18/2018
    1:00:49
  30. 38.
    Show #78: Dr Terry Wahls on MS, Autoimmune and the Wahls protocol03/11/2018
    1:08:36
  31. 39.
    Show #77: Alexx talks about moving from her water damaged building & starts her first low tox trial!03/04/2018
    52:44
  32. 40.
    Show #76: Brodie Welch on life changing habit making02/25/2018
    1:02:42
  33. 41.
    Show #75: Cate Burton on wax and candles - the good, the bad the ugly.02/18/2018
    1:28:35
  34. 42.
    Show #74: The power of Hypnotherapy with Dr Karen Phillip02/11/2018
    55:18
  35. 43.
    Show #73: Rob McGavin on Extra Virgin Olive Oil and the Cobram Estate story02/04/2018
    53:55
  36. 44.
    Show #72: Brooklyn Fashion designer Carol Miltimore's ethical fashion brand journey01/28/2018
    46:45
  37. 45.
    Show #71: Behind the scenes of regenerative Roebuck Farm with Jodi Roebuck01/21/2018
    1:01:06
  38. 46.
    Show #70: A Life Less Stressed with Dr Ron Ehrlich01/14/2018
    1:02:12
  39. 47.
    Show #69: Meditation and stillness with Tom Cronin01/07/2018
    53:18
  40. 48.
    Show #68: Tidying up with Konmari method trained Sally Flower12/31/2017
    54:53
  41. 49.
    Show #67: Finding Slow with Brooke McAlary from Slow your Home12/21/2017
    40:46
  42. 50.
    Show #66: Natural Contraception with Naturopath Francesca Naish12/17/2017
    1:03:45
  43. 51.
    Show #65: Energetic healing with Tracey McMullen12/10/2017
    1:04:05
  44. 52.
    Show #64: Low Tox Entertaining and Biodynamic wine with winemaker Vanya Cullen12/03/2017
    56:52
  45. 53.
    Show #63: Compassionate communication with Paulette Bray-Narai11/26/2017
    1:05:33
  46. 54.
    Show #62: Wardrobe Crisis with fashion activist Clare Press11/20/2017
    1:12:16
  47. 55.
    Show #61: Plant Food Inspiration with Maeve O'Meara's SBS series EARTH11/12/2017
    45:41
  48. 56.
    Show #60: Old fashioned superfoods with Georgia Lienemann11/05/2017
    1:15:24
  49. 57.
    Show #59: Pukka Tea & Herbal Magic with Sebastien Pole10/29/2017
    54:45
  50. 58.
    Show #58: Kirsty Wirth on Parasites, the Brain and listener GUT health questions10/22/2017
    1:19:44
  51. 59.
    Show #57: Go Low Tox stories10/15/2017
    1:11:27
  52. 60.
    Show #56: 10 Toxic Truths with Professor Marc Cohen10/08/2017
    1:03:51
  53. 61.
    Show #55: Chronic Inflammation Response Syndrome with Dr Sandeep Gupta10/01/2017
    1:28:17
  54. 62.
    Show #54: You did WHAT for your health? With Guy Lawrence09/24/2017
    1:00:42
  55. 63.
    Show #53: Food Confidence with Jude Blereau09/17/2017
    1:16:45
  56. 64.
    Show #52: Electro Magnetic Radiation with Building biologist Nicole Bijlsma09/10/2017
    47:35
  57. 65.
    Show #51: Food Confusion Clarity with Cyndi O’Meara09/03/2017
    1:18:54
  58. 66.
    Show #50 A look back at Year 1 of the Low Tox Life07/31/2017
    53:32
  59. 67.
    Show #49 A beginner's guide to the moon with Jordanna Levin07/23/2017
    45:05
  60. 68.
    Show #48: How food SHOULD be with scientist Fran Murrell07/16/2017
    47:43
  61. 69.
    Show #47: A practical guide to getting more organics in your mix, with Alexx Stuart07/09/2017
    40:30
  62. 70.
    Show #46: Genes, GMOs and Glyphosate with Professor Michael Antoniou.07/02/2017
    1:19:43
  63. 71.
    Show #45: Intermittent fasting and the 5:2 Diet with Naturopath Naomi Judge06/25/2017
    43:26
  64. 72.
    Show #44: Constipation with Naturopath, Lynda Griparic06/18/2017
    46:11
  65. 73.
    Show #43: Hygge and the Happiness paradox with Meik Wiking06/11/2017
    50:45
  66. 74.
    Show #42: The many personalities of bacteria with Kirsty Wirth06/04/2017
    1:00:18
  67. 75.
    Show #41: Oral Myology for children's health05/28/2017
    42:51
  68. 76.
    Show #40: Master your mean girl with Melissa Ambrosini05/21/2017
    49:55
  69. 77.
    Show #39: Indira Naidoo - An accidental gardener!05/14/2017
    1:23:02
  70. 78.
    Show #38: MTHFR and other genes with naturopath Carolyn Ledowsky05/07/2017
    1:00:51
  71. 79.
    Show #37: Low Tox Travel Tips with Alexx04/30/2017
    37:02
  72. 80.
    Show #36: Fall in love with BEES with Nick Ritar04/23/2017
    49:42
  73. 81.
    Show #35: Alex Fergus PT talks Exercise04/16/2017
    41:56
  74. 82.
    Show #34: Chiropractic and Neuro Emotional Technique04/09/2017
    43:58
  75. 83.
    Show #33: The connection between your mouth and sleep with Dr Ron Ehrlich04/02/2017
    40:03
  76. 84.
    Show #32: Creating a sustainable hair industry with Paul Frasca03/26/2017
    33:36
  77. 85.
    Show #31: How the humble seaweed might save the world with marine scientist Pia Weinerg03/19/2017
    52:29
  78. 86.
    Show #30: Let trauma go with TRE and Sharon Mullan03/12/2017
    58:03
  79. 87.
    Show #29: Permaculture - better by design, with Nick from Milkwood Permaculture03/05/2017
    48:29
  80. 88.
    Show #28: The Horary Cycle with Brodie Welch L.ac02/26/2017
    56:51
  81. 89.
    Show #27: Sprinkling meditation through your day with Paul Von Bergen02/19/2017
    55:59
  82. 90.
    Show #26: Food, movement and optimisation with Steph Lowe02/12/2017
    56:20
  83. 91.
    Show #25: Living simply with Brooke McAlary02/05/2017
    45:15
  84. 92.
    Show #24: Ecostore pioneer Malcolm Rands01/29/2017
    54:27
  85. 93.
    Show #23: Train your brain to NOT procrastinate01/22/2017
    48:44
  86. 94.
    Show #22: How to achieve goals with Julia Bickerstaff12/18/2016
    51:01
  87. 95.
    Show #21: Protect your health and empower your self with psychologist Alison Hill12/11/2016
    59:23
  88. 96.
    Show #20: Professor Marc Cohen talks TRUE WELLNESS12/04/2016
    58:54
  89. 97.
    Show #19: Dr Stephen Sinatra on near death and healing11/27/2016
    46:08
  90. 98.
    Show #18: Could Pyrolles be your key to feeling better11/20/2016
    48:36
  91. 99.
    Show #17: Anxiety under the microscope with Shalani McCray11/13/2016
    56:32
  92. 100.
    Show #16: Hormone School for healthier hormones with Michele Chevelley-Hedge11/06/2016
    1:02:47
  93. 101.
    Show #15 Fungimental - Saving the world with mushrooms10/30/2016
    27:29
  94. 102.
    Show #14: Kelly Exeter talks a calm end to the year10/23/2016
    53:55
  95. 103.
    Show #13: Dr Stephen Sinatra on holistic heart health10/16/2016
    48:43
  96. 104.
    Show #12: How toilet paper is saving the world with Simon Griffiths10/04/2016
    45:35
  97. 105.
    Show #11: Self-care with Brodie Welch10/02/2016
    57:50
  98. 106.
    Show #10: Buy Me Once with Tara Button09/18/2016
    47:58
  99. 107.
    Show #9: Saving our SKIN - Skin issues and fixes09/04/2016
    58:04
  100. 108.
    Show #8: Sleep: Be a sleep ninja with Alex Fergus08/21/2016
    43:42
  101. 109.
    Show #7: Deficiency Detective - What you might be missing!08/07/2016
    55:14
  102. 110.
    Show # 6: Pasture raised animals - can it be good for the planet? With regenerative farmer, Paul Greive07/24/2016
    1:00:37
  103. 111.
    Show #5: Ethical Fashion and building an ethical fashion brand with Hannah Parris07/10/2016
    57:17
  104. 112.
    Show #4: Pesticides: What you need to know, with Tabitha McIntosh07/10/2016
    55:17
  105. 113.
    Show #3: Your brain: How to sleep to be your cleverest self with Dr Fiona Kerr07/10/2016
    56:06
  106. 114.
    Show #2: Sustainble business leadership & low tox cleaning with Dr Bronner's granddaughter, Lisa Bronner.07/10/2016
    1:05:23
  107. 115.
    Show #1: The Poopcast - We spend an hour talking poop with guest Helen Padarin.07/10/2016
    1:07:23
  108. 116.
    Welcome to Low Tox Life - The Podcast!06/29/2016
    4:15

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