Betterment Bros

By The Betterment Bros

The Betterment Bros are two counselors in Santa Cruz CA who give you advice on anything going on in your life. Co-hosts Jeremy Miller (@jeremymillergp) and Dallas Terrell (@chuckgerkin) are here to field your questions and offer their take on your situation based on their years of clinical experience. Whether it be addiction, mental health, self-care, health & fitness, relationships...you name it, the Bros got your back. In Season Two of the show, audience members actually join Jeremy & Dallas on the air to talk about what they have going on. Join the 2Minute Takeaway movement and tune in every week with the Bros for some personal development.

  1. 1.
    The Breakup Blues - How to Grow & Love Yourself After a Relationship Ends
    54:44
  2. 2.
    A Heads Up From The Bros
    5:22
  3. 3.
    The Bro's Christmas Special
    41:56
  4. 4.
    Story Time Part 2: Young Love
    51:46
  5. 5.
    Funny Holiday Stories Part 1
    48:56
  6. 6.
    Toxic Relationships w/Special Guest Liz: Part 2
    43:26
  7. 7.
    Toxic Relationships w/Special Guest Liz: Part 1
    42:47
  8. 8.
    You Can Still Win Even If Your Party Loses
    29:22
  1. 9.
    Change Your Life Despite The Fear
    58:50
  2. 10.
    How to Deal with Haters When They're Family
    43:28
  3. 11.
    Hand Me Down Beliefs Pt 2: Recovery
    47:00
  4. 12.
    Hand Me Down Beliefs
    1:00:34
  5. 13.
    Current Times w TJ Woodward Part 2
    52:30
  6. 14.
    Current Times w TJ Woodward - PT 1
    44:17
  7. 15.
    2020: The Ultimate Reframe
    45:41
  8. 16.
    Should our caller be a drug/alcohol counselor?
    52:32
  9. 17.
    Mike A - Part 2
    47:05
  10. 18.
    Overcoming the Odds with Mike A
    1:03:22
  11. 19.
    Celebrating the 1 year anniversary of the show!
    50:16
  12. 20.
    A Map of the Moral High-Road
    50:20
  13. 21.
    Healing Wounds From the Past
    53:08
  14. 22.
    Resentments & What To Do About Them
    50:12
  15. 23.
    How To Create A Network As Authentic As YOU
    43:32
  16. 24.
    Some announcements from the bros!
    27:25
  17. 25.
    Dealing with uncertainty with careers and the future
    38:20
  18. 26.
    How to handle death, loss, and grief
    38:18
  19. 27.
    Covid 19 Disappointments and Frustrations
    56:02
  20. 28.
    Overwhelmed by the ol' to-do list
    41:56
  21. 29.
    A brief PSA from the Bros!
    5:18
  22. 30.
    Life's a bucket, fill it with what you love! featuring Jeff Terrell (Dall's dad)
    46:38
  23. 31.
    Shame & Worry About Moving Backwards In Life
    54:50
  24. 32.
    Reframe. Regain. (perspective creates reality)
    34:19
  25. 33.
    When The Grass Isn't Greener
    59:02
  26. 34.
    How to Get Back Up After "Failing"
    53:04
  27. 35.
    How to Make Change w Lindsey Locke
    42:34
  28. 36.
    Let's Create This Together
    47:18
  29. 37.
    Get To Know Us Part 2: Jerm's Story
    42:12
  30. 38.
    Get to Know Us Part 1- Dall's Story
    50:08
  31. 39.
    Forgiveness & The Power of Life
    47:52
  32. 40.
    Election Throwback: Create Meaning In Your Life w Allan Santos
    1:02:44
  33. 41.
    How To Say NO - Create Autonomy Over YOUR Emotions!
    48:14
  34. 42.
    New Years Resolutions
    29:18
  35. 43.
    Season 2 Premiere: 2020
    14:58
  36. 44.
    What We've Learned
    58:32
  37. 45.
    Turn Difficulty Into Opportunity
    41:21
  38. 46.
    Listener Q&A: Round 1
    52:34
  39. 47.
    Thanksgiving Special
    49:52
  40. 48.
    Pre-Holiday Playbook (Toxic Family Members | Doing Holidays Sober)
    1:05:50
  41. 49.
    Alcohol & How To Shift That Inner Dialogue
    48:44
  42. 50.
    Dealing With Difficult Emotions (Part 1)
    44:48

Listen to Betterment Bros now.

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