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The Plant Trainers Podcast

By Adam Chaim & Shoshana Chaim: Dad & Mom, Personal Trainer, Nutrition Consultant and Blogger

Whether you’re vegetarian, vegan, plant-based, omni, a runner, into triathlon, ultra-marathon or ready to get off the couch, this podcast will help you along your path. Adam Chaim & Shoshana Chaim, The Plant Trainers interview top experts in nutrition & fitness such as Rich Roll, Dr. Esselstyn, Julieanna Hever, Michael Greger M.D., Dr. Garth Davis, Chef A.J., Dr. Tom Campbell, Robert Cheeke, No Meat Athlete and so many more. They share many tricks and tips about health, wellness and exercise that busy people and families can implement into their daily routine with ease. They are the parents of two kids who share their transformation to a plant-based compassionate lifestyle and beyond. Come join them as their journey continues. You’ll find motivation and inspiration and actionable tips in achieving your own goals along the way.

  1. 1.
    Team Unstoppable with Sponsored Athlete Michael DiDonato - PTP28112/11/2018
    40:56
  2. 2.
    Clarifying The Confusion Of Nutrition with Dr Tushar Mehta - PTP28012/04/2018
    53:15
  3. 3.
    Healthy Habits In Times Of Change with Dr Pamela Fergusson RD - PTP27911/27/2018
    40:37
  4. 4.
    Shopping Tips For The Holidays - PTP27811/20/2018
    37:56
  5. 5.
    The Magic of Medicinal Mushrooms with Jeff Chilton - PTP27711/13/2018
    52:18
  6. 6.
    Home Remedies For This Flu Season with Julie Ward - PTP27611/06/2018
    44:39
  7. 7.
    Competing For Confidence with Samantha Shorkey - PTP27510/30/2018
    41:18
  8. 8.
    A Prayer For Compassion with Dr. Sailesh Rao - PTP27410/23/2018
    40:37
  1. 9.
    The Future of Sustainable Produce with Alina Zolotareva - PTP27310/16/2018
    43:16
  2. 10.
    Finding More Gratitude Through Traditions - PTP27210/09/2018
    32:20
  3. 11.
    Optimizing Your Mitochondria with Colleen Poling - PTP27110/02/2018
    35:48
  4. 12.
    Plant-Based Paediatrics with Dr. Reshma Shah - PTP27009/25/2018
    42:05
  5. 13.
    Insulin Shock, Type 1 Diabetes and Reversing Colitis with Joshua Turner - PTP26909/18/2018
    38:08
  6. 14.
    From Health Scares to Health Coaches with Dr Kasey Johnson - PTP26809/11/2018
    46:05
  7. 15.
    Getting Back To School With A Holistic Approach - PTP26709/04/2018
    37:49
  8. 16.
    Effects of Food with The Creator of The Glycemic Index, Dr. David Jenkins - PTP26608/28/2018
    40:49
  9. 17.
    The Impact of Diet on Epigenetics with Gina Bonanno-Lemos - PTP26508/21/2018
    41:55
  10. 18.
    Beyond Carnism and Improving Relationships with Dr. Melanie Joy - PTP26408/14/2018
    41:51
  11. 19.
    Preventing Surgery and Accelerating Recovery with Dr. Douglas Won - PTP26308/07/2018
    51:14
  12. 20.
    A Special Episode on The Truth About Superfoods - PTP26207/31/2018
    39:51
  13. 21.
    WTF Where’s The Fiber with The Plant Chics - PTP26107/24/2018
    47:51
  14. 22.
    Pressure Cookers To Spice Up Your Life with The Veggie Queen – PTP26007/17/2018
    45:15
  15. 23.
    Life is No Yoke with Lenny and Shalva Gale - PTP25907/10/2018
    51:32
  16. 24.
    Eating You Alive with Sheanne and Dan Moskaluk - PTP25807/03/2018
    47:19
  17. 25.
    Discipline, Change and Family with Guilt Free TV’s Jeff Morgan - PTP25706/26/2018
    53:31
  18. 26.
    Time To Unlock Wellness with Dr. Kasey Johnson - PTP25606/19/2018
    47:11
  19. 27.
    How To Be A Superhero Dad - PTP25506/12/2018
    42:42
  20. 28.
    Running Across America and Wilderness Therapy with David Chandler - PTP25406/05/2018
    40:10
  21. 29.
    Getting Ready For Triathlon Season - PTP25305/29/2018
    37:13
  22. 30.
    Dementia and The Alzheimer’s Solution with Team Sherzai - PTP25205/22/2018
    50:15
  23. 31.
    Surviving A Heart Attack and Being Flatlined with Dave Willits - PTP 25105/15/2018
    49:01
  24. 32.
    Food Is the Solution: What to Eat to Save the World with Matthew Prescott - PTP25005/08/2018
    42:49
  25. 33.
    Our 5 Steps To Spring Into Summer - PTP24905/01/2018
    33:27
  26. 34.
    The Impact of Nutrition on Mental Health with Dr. Linda Plowright - PTP24804/24/2018
    46:44
  27. 35.
    The Impact Of Plastic with The Best Deodorant In The World’s Margaux Khoury - PTP24704/17/2018
    34:56
  28. 36.
    The Big Picture and Changing The Game with Dr. James Loomis - PTP24604/10/2018
    46:29
  29. 37.
    Expensive, Weird and Complicated with Victoria Moran and JL Fields - PTP24504/03/2018
    48:20
  30. 38.
    Lupus, Celiac Disease and Cosmetics with Mandi Dawson - PTP24403/27/2018
    40:52
  31. 39.
    Strength Training, Powerlifting and The Mental Edge with Alex Ciccone - PTP24303/20/2018
    50:36
  32. 40.
    The Food Guide Policy Progress with Anna Pippus - PTP24203/13/2018
    49:00
  33. 41.
    Compassionate Living with The Buddhist Chef, Jean-Philippe Cyr - PTP24103/06/2018
    48:50
  34. 42.
    Understanding Heart Health with Dr. Jami Dulaney - PTP24002/27/2018
    44:02
  35. 43.
    Trail Running with The Rock Creek Runner, Doug Hay - PTP23902/20/2018
    46:23
  36. 44.
    Feeling High Vibes with Yogi Triathlete, Jess and BJ Gumkowski - PTP23802/13/2018
    58:21
  37. 45.
    Strategies For Strengthening Your Family Bond - PTP23702/06/2018
    38:10
  38. 46.
    Run, Eat & See The World with Ultrarunner Kim Matthews - PTP23601/30/2018
    37:38
  39. 47.
    Making Cooking Easy For Everyone with Sam Turnbull - PTP23501/23/2018
    38:53
  40. 48.
    Understanding Food Literacy with Char Nolan - PTP23401/16/2018
    48:07
  41. 49.
    Feng Shui For A Healthy Lifestyle with Jess Neary - PTP23301/09/2018
    43:37
  42. 50.
    This Is Us Behind The Scenes - PTP23201/02/2018
    44:49
  43. 51.
    The Plant-Based Solution with Dr. Joel Kahn - PTP23112/29/2017
    46:57
  44. 52.
    Eating The Holidays Into 2018 with Amy Longard - PTP23012/22/2017
    48:10
  45. 53.
    Prescription Lifestyle with Justyna Sanders, M.D. - PTP22912/15/2017
    43:47
  46. 54.
    Support Leads To Success with Heather Kaufman - PTP22812/08/2017
    41:09
  47. 55.
    The Power of Positive Parenting with Jon Gordon - PTP22712/01/2017
    37:04
  48. 56.
    The Rawvana Lifestyle with Yovana Mendoza - PTP22611/24/2017
    41:23
  49. 57.
    Diagnosis Dystonia with Tom Seaman - PTP22511/17/2017
    40:04
  50. 58.
    Handwriting Analysis & Your Health with Jamie Mason Cohen - PTP22411/10/2017
    45:32
  51. 59.
    Self-Empowerment with The Bad Ass Vegan, John Lewis - PTP22311/03/2017
    50:34
  52. 60.
    Compassion Over Killing with Undercover Investigator, Scott David - PTP22210/27/2017
    46:27
  53. 61.
    Becoming A Plant-Based Family of 8 with Jessica Dugas - PTP22110/20/2017
    41:58
  54. 62.
    Corporate Wellness & Creating Your Best Workday with Paul Boston - PTP22010/13/2017
    46:35
  55. 63.
    Probiotics & Fermentation with the HappyGutMD, Dr. Will Bulsiewicz - PTP21910/06/2017
    1:03:05
  56. 64.
    How To Show Appreciation & Gratitude with Blake Fly - PTP21809/29/2017
    52:39
  57. 65.
    What The Health & Navigating Information with Tom Barbieri - PTP21709/22/2017
    49:14
  58. 66.
    Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP21609/15/2017
    45:50
  59. 67.
    Eating Disorders in Athletics with Chris Hague - PTP21509/08/2017
    46:24
  60. 68.
    Raising Healthy Parents with Sid Garza-Hillman - PTP21409/01/2017
    50:36
  61. 69.
    A New School Year & New Beginnings - PTP21308/25/2017
    39:40
  62. 70.
    Busting The Protein Myth with Dr. Garth Davis - PTP212.mp308/18/2017
    44:54
  63. 71.
    Ultimate Weight Loss with Chef AJ - PTP211.mp308/11/2017
    46:53
  64. 72.
    The Paleo Debate with Brenda Davis R.D. - PTP210.mp308/04/2017
    50:21
  65. 73.
    Weight Loss & Ehlers-Danlos Syndrome with Tim Kaufman - PTP209.mp307/28/2017
    56:16
  66. 74.
    A Forefather of Plant-Based Nutrition Dr. Caldwell Esselstyn - PTP208.mp307/21/2017
    35:44
  67. 75.
    The Inspiring & Motivating Josh LaJaunie - PTP207.mp307/14/2017
    45:21
  68. 76.
    How Not To Die with Michael Greger M.D. - PTP206.mp307/07/2017
    39:18
  69. 77.
    Will Travel For Vegan Food with Kristin Lajeunesse - PTP205.mp306/30/2017
    34:33
  70. 78.
    Your Gut Microbiome and Health with Dr. Chiti Parikh - PTP204.mp306/23/2017
    39:03
  71. 79.
    Searching For Sero with John Rathwell & Tracy Guenard - PTP203.mp306/16/2017
    43:14
  72. 80.
    The Truth About Dairy with Dr. Jennifer Singh - PTP202.mp306/09/2017
    48:20
  73. 81.
    Paleo Protein & Purpose with Sid Garza-Hillman and Dr. Garth Davis - PTP201.mp306/02/2017
    58:31
  74. 82.
    Free T-Shirt Giveaway & A Special Announcement - PTP200.mp305/30/2017
    6:47
  75. 83.
    Cholesterol, Genes & Cardiac Wellness with Dr. Robert Ostfeld - PTP199.mp305/26/2017
    47:19
  76. 84.
    5 Snack Foods To Bring To Social Gatherings - PTP198.mp305/23/2017
    6:47
  77. 85.
    Never Binge Again with Glenn Livingston Ph.D. - PTP197.mp305/19/2017
    43:07
  78. 86.
    Turmeric The Spice of Life - PTP196.mp305/16/2017
    6:24
  79. 87.
    Dealing with Emotions & The Short Film "Just Breathe" with Julie Bayer Salzman - PTP195.mp305/12/2017
    42:01
  80. 88.
    When Plant-Based Kids Are Faced With Non-Vegan Foods - PTP194.mp305/09/2017
    5:59
  81. 89.
    Alkaline Water & Ionized Water with Nedalee Thomas - PTP193.mp305/05/2017
    32:04
  82. 90.
    Concussion Awareness and Management - PTP192.mp305/02/2017
    7:11
  83. 91.
    The Hot Detox Plan with Julie Daniluk - PTP191.mp304/28/2017
    48:28
  84. 92.
    5 Tips For Getting In Your Greens - PTP190.mp304/25/2017
    5:58
  85. 93.
    Making Choices Through Mindset with Howard Jacobso, Josh LaJaunie, Sid Garza-Hillman - PTP189.mp304/21/2017
    43:26
  86. 94.
    Knee Pain and What To Do About It - PTP188.mp304/18/2017
    6:42
  87. 95.
    Mind, Body, Spirit & Pain Management with Chris Kidawski - PTP187.mp304/14/2017
    47:27
  88. 96.
    Which Nut Butter is Better? - PTP186.mp304/11/2017
    5:58
  89. 97.
    Main Street Vegan & Living A Vegan Lifestyle with Victoria Moran - PTP185.mp304/07/2017
    48:41
  90. 98.
    Sharing Takeaways From Some Attendees at Healthfest in Marshall Texas - PTP184.mp304/04/2017
    12:18
  91. 99.
    The Ripple Effect with Dr. Greg Wells - PTP183.mp303/31/2017
    30:33
  92. 100.
    Will I Only Eat Salads If I Change To A Plant-Based Lifestyle? - PTP182.mp303/28/2017
    5:53
  93. 101.
    Music Therapy For Your Health with Hailey Reiss - PTP181.mp303/24/2017
    44:51
  94. 102.
    Tips For Overcoming Adversity - PTP180.mp303/21/2017
    6:22
  95. 103.
    Overcoming Diseases & Giving Back with Shannon Farrell - PTP179.mp303/17/2017
    45:46
  96. 104.
    Is Quinoa A Carb or Protein? - PTP178.mp303/14/2017
    6:08
  97. 105.
    Mastering Diabetes with The Mindful Diabetic Robby Barbaro - PTP177.mp303/10/2017
    46:41
  98. 106.
    How Do I Forgive Myself After Binge Eating? - PTP176.mp303/07/2017
    6:21
  99. 107.
    Fuelling Healthy Families with Lean Green DAD Cory Warren - PTP175.mp303/03/2017
    48:43
  100. 108.
    The Microwave To Use It or Lose It - PTP174.mp302/28/2017
    8:32
  101. 109.
    Eating Potatoes For A Year with Andrew Spud Fit Taylor - PTP173.mp302/24/2017
    50:30
  102. 110.
    Our Top 3 Reasons To Attend Live Events - PTP172.mp302/21/2017
    6:57
  103. 111.
    Lifestyle Medicine & Dr. Fuhrman's Health Oasis with Dr. Laurie Marbas - PTP171.mp302/17/2017
    45:38
  104. 112.
    Top 5 Podcasts That Truly Make An Impact - PTP170.mp302/14/2017
    8:29
  105. 113.
    Running The Parks with Bill Sycalik - PTP169.mp302/10/2017
    47:21
  106. 114.
    Cooking Plant-Based With Poor Culinary Skills - PTP168.mp302/07/2017
    6:14
  107. 115.
    Saying "Goodbye Lupus" with Brooke Goldner M.D. - PTP167.mp302/03/2017
    47:28
  108. 116.
    Should I Count Calories or Measure My Food? - PTP166.mp301/31/2017
    6:51
  109. 117.
    Creating Community Through Healthfest with Ed & Amanda Smith - PTP165.mp301/27/2017
    47:19
  110. 118.
    How To Have A Healthier Vegan Diet - PTP164.mp301/24/2017
    7:31
  111. 119.
    How Culture Influences Health with Brian Hart - PTP163.mp301/20/2017
    55:14
  112. 120.
    Getting Back Into A Routine After Taking A Break - PTP162.mp301/17/2017
    6:47
  113. 121.
    Running Raw To A Compassionate Approach with Tim Van Orden - PTP161.mp301/13/2017
    47:36
  114. 122.
    Connecting With Your Children After Chronic Illness Strikes - PTP160.mp301/10/2017
    8:25
  115. 123.
    Eating For Your Body Type with Kathy Smart - PTP159.mp301/06/2017
    46:51
  116. 124.
    Happy New Year From Plant Trainers - PTP158.mp301/03/2017
    5:25
  117. 125.
    The 4Leaf Program, Vibrant Health and Sustainability with Jim Hicks - PTP157.mp312/30/2016
    45:13
  118. 126.
    Hiding Ingredients in Kids' Foods - PTP156.mp312/27/2016
    8:08
  119. 127.
    The Secrets To Traveling On A Plant-Based Diet - PTP155.mp312/23/2016
    35:07
  120. 128.
    Is Running In The Cold Outdoors Dangerous? - PTP154.mp312/20/2016
    7:00
  121. 129.
    Food Politics Responsibility & Education with Andy Bellatti - PTP153.mp312/16/2016
    38:50
  122. 130.
    5 Tips For Speeding Up Cooking Time - PTP152.mp312/13/2016
    10:42
  123. 131.
    Treating Drug Addiction Through A Plant-Based Diet with Adam Sud - PTP151.mp312/09/2016
    44:48
  124. 132.
    Treating Asthma While Continuing To Exercise - PTP150.mp312/06/2016
    8:06
  125. 133.
    Prevent and Reverse Heart Disease with Dr. Caldwell Esselstyn - PTP149.mp312/02/2016
    35:38
  126. 134.
    Improving Diet and Clean Eating For Kids - PTP148.mp311/29/2016
    10:45
  127. 135.
    Over 15 Great Plant-Based Gifts For The Holidays - PTP147.mp311/25/2016
    28:48
  128. 136.
    The Difference Between Ceylon Cinnamon & Cassia Cinnamon - PTP146.mp311/22/2016
    8:34
  129. 137.
    Poor Sleep, Cortisol & Insulin with Rebecca Boulton - PTP145.mp311/18/2016
    36:12
  130. 138.
    Top 5 Tips for Eating Plant-Based in Restaurants - PTP144.mp311/15/2016
    7:33
  131. 139.
    The Most Delicious Meals Made Easy - PTP143.mp311/11/2016
    33:55
  132. 140.
    Remedy Food Atlanta Live Special Announcement - PTP142.mp311/08/2016
    8:29
  133. 141.
    Food Choice and Sustainability with Dr. Richard Oppenlander - PTP141.mp311/04/2016
    34:58
  134. 142.
    Reducing The Risk of Injury and Staying Pain Free - PTP140.mp311/01/2016
    6:56
  135. 143.
    The Paleo Diet vs The Vegan Lifestyle with Brenda Davis - PTP139.mp310/28/2016
    50:16
  136. 144.
    What Can 4 Months of a Plant-Based Diet Do For Your Body? - PTP138.mp310/25/2016
    8:08
  137. 145.
    Deep Dark Depression & Eating For Eaternity with Jason Wrobel - PTP137.mp310/21/2016
    44:57
  138. 146.
    How "PCP" Got Me Through Ironman Louisville - PTP136.mp310/18/2016
    7:30
  139. 147.
    The Rantings Of A Former Fat Man with Tim Kaufman - PTP135.mp310/14/2016
    56:37
  140. 148.
    5 Tips For Newly Vegan Girls - PTP134.mp310/11/2016
    7:05
  141. 149.
    The Pillars of Health with Celebrity Trainer John Pierre - PTP133.mp310/07/2016
    40:00
  142. 150.
    Is Veganism Right For Everyone? - PTP132.mp310/04/2016
    6:32
  143. 151.
    The Campbell Plan with Dr. Tom Campbell - PTP131.mp309/30/2016
    46:24
  144. 152.
    Is The Plant-Based or Vegan Diet Extreme? - PTP130.mp309/27/2016
    5:44
  145. 153.
    Becoming Unprocessed with Celebrity Chef AJ - PTP129.mp309/23/2016
    47:51
  146. 154.
    Advice For Girls Who Want To Be Vegan - PTP128.mp309/20/2016
    6:07
  147. 155.
    Old MacDonald Had A Vegan Party - PTP127.mp309/16/2016
    30:36
  148. 156.
    The Benefits Of A Vegan Lifestyle - PTP126.mp309/13/2016
    5:07
  149. 157.
    The Small Step Advocate Sid Garza-Hillman - PTP125.mp309/09/2016
    44:06
  150. 158.
    So You're Training To Be An Ironman...Again? -_PTP124.mp309/06/2016
    6:56
  151. 159.
    Prevent and Reverse Heart Disease with Jane Esselstyn - PTP123.mp309/02/2016
    44:54
  152. 160.
    School Lunches Made Easy and Healthy - PTP122.mp308/30/2016
    7:49
  153. 161.
    The Power of Hiking with Gerdi Verwoert - PTP121.mp308/26/2016
    34:06
  154. 162.
    Can You Eat Too Much Fruit? - PTP120.mp308/23/2016
    8:23
  155. 163.
    Curing Allergies Naturally with Dr. Steven Hotze - PTP119.mp308/19/2016
    40:17
  156. 164.
    Self-Experimentation, Gluten-Free or Not? -_PTP118.mp308/16/2016
    6:48
  157. 165.
    Reducing Stress and Detoxing with Drew Taddia - PTP117.mp308/12/2016
    35:02
  158. 166.
    Tips to Swap Unhealthy Snacks for Healthy Snacks - PTP116.mp308/09/2016
    9:54
  159. 167.
    How To Declutter Your Life with Julie Coraccio - PTP115.mp308/05/2016
    36:11
  160. 168.
    Which Machine To Get: Elliptical or Treadmill? - PTP114.mp308/02/2016
    6:17
  161. 169.
    Small Business Success with Patrick McGilvray - PTP113.mp307/29/2016
    39:08
  162. 170.
    Dealing With Negative Co-workers - PTP112.mp307/26/2016
    7:49
  163. 171.
    From Motivation to Transformation with Howard Jacobson, Part 2 - PTP111.mp307/22/2016
    34:15
  164. 172.
    What Is Athlete's Foot? - PTP110.mp307/19/2016
    7:11
  165. 173.
    From Motivation to Transformation with Howard Jacobson, Part 1 - PTP109.mp307/15/2016
    40:01
  166. 174.
    What's More Important Diet or Exercise? - PTP108.mp307/12/2016
    6:13
  167. 175.
    Changing Habits with Jonathan Chant - PTP107.mp307/08/2016
    35:47
  168. 176.
    Getting An Annual Physical - PTP106.mp307/05/2016
    6:02
  169. 177.
    Losing 200lbs & Becoming An Athlete with Josh LaJaunie - PTP105.mp307/01/2016
    44:20
  170. 178.
    Drink Lemon Water Everyday - PTP104.mp306/28/2016
    6:29
  171. 179.
    Hypnotherapy for Sports Performance with Brad Henning, Part 2 - PTP103.mp306/23/2016
    32:04
  172. 180.
    Remedy Food Live Event Toronto Review - PTP102.mp306/20/2016
    10:42
  173. 181.
    Hypnotherapy for Sports Performance with Brad Henning Part 1 - PTP101.mp306/16/2016
    36:48
  174. 182.
    Thank You - Let's Celebrate - PTP100.mp306/13/2016
    3:45
  175. 183.
    5 Minute Workouts with Lani Muelrath - PTP099.mp306/09/2016
    38:42
  176. 184.
    Getting Too Much Fiber - PTP098.mp306/06/2016
    6:16
  177. 185.
    The Holistic View of a Chiropractor with Dr. Celia Campoli - PTP097.mp306/03/2016
    43:56
  178. 186.
    Fresh or Frozen Fruit and Vegetables - PTP096.mp305/30/2016
    7:52
  179. 187.
    Finding Motivation with Daniel Lewis - PTP095.mp305/27/2016
    43:14
  180. 188.
    Do Doctors Have A Purpose? - PTP094.mp305/23/2016
    8:37
  181. 189.
    Finding Like-Minded People with Jason Reagan & Joe Treadaway - PTP093.mp305/20/2016
    49:23
  182. 190.
    Tips For Getting Back Into Fitness - PTP092.mp305/16/2016
    8:01
  183. 191.
    Reversing Heart Disease with Dr. Joel Kahn - PTP091.mp305/12/2016
    37:43
  184. 192.
    Treadmill vs. Dreadmill - PTP090.mp305/09/2016
    6:04
  185. 193.
    Female Sexuality & Erectile Dysfunction with Dr. Alex Chinks - PTP089.mp305/05/2016
    36:36
  186. 194.
    What Are The Best Vitamins For Kids? - PTP088.mp305/02/2016
    6:32
  187. 195.
    Lifestyle and Religion - PTP087.mp304/28/2016
    33:05
  188. 196.
    Iron Deficiency...Do You Have One? - PTP086.mp304/26/2016
    7:22
  189. 197.
    Food Addiction - From Addict To Athlete with Dave Wiskowski - PTP085.mp304/22/2016
    49:36
  190. 198.
    Plant-Based vs Plant-Powered - PTP084.mp304/18/2016
    7:20
  191. 199.
    Vegan Food Is Not Just Salad with Miyoko Schinner - PTP083.mp304/15/2016
    36:27
  192. 200.
    Eating Plant-Based After Weight Loss Surgery - PTP082.mp304/12/2016
    6:57

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