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The Dance Of Life Podcast

By Tudor Alexander

Tudor Alexander is a professional athlete and author sharing his most meaningful life lessons and strategies on Entrepreneurship, Transformation, Gratitude and more. Learn to navigate change with Grace and Power as you Dance Your Way Through Life. Listen to the podcast at www.danceoflife.com

  1. 1.
    219: Functional Nutrition & Health Testing with Nichole Herms12/04/2020
    1:20:42
  2. 2.
    Transformation Tuesday: 3 Health Tests & Why You Need Them12/01/2020
    7:30
  3. 3.
    218: Financial Intelligence with Henry Daas11/27/2020
    1:19:41
  4. 4.
    Transformation Tuesday: Healing Your Relationship with Money11/24/2020
    7:21
  5. 5.
    217: Entrepreneurship with Sean Castrina11/20/2020
    49:26
  6. 6.
    2 Minute Transformation Tuesday: 3 Rules for A Great Business11/17/2020
    7:31
  7. 7.
    216: Crowdfunding, Entrepreneurship & Travel with Dan Demsky11/13/2020
    1:08:44
  8. 8.
    Transformation Tuesday: How to Start a Business11/10/2020
    7:32
  1. 9.
    215: Live Life to the Fullest with Nathanael Zurbruegg11/06/2020
    1:06:59
  2. 10.
    Transformation Tuesday: How to Live Life to the Fullest11/03/2020
    6:33
  3. 11.
    214: Communicate like a Buddhist with Cynthia Kane10/30/2020
    1:04:17
  4. 12.
    2 Minute Transformation Tuesday: How to Be More Mindful10/27/2020
    8:44
  5. 13.
    213: Biohacking, Chakras and Transformation with Tricia Reid10/23/2020
    1:44:12
  6. 14.
    2 Minute Transformation Tuesday: 3 Ways to Change Your Life Today10/20/2020
    9:15
  7. 15.
    212: The Power of Tenacity, with Ron Coury10/16/2020
    1:00:44
  8. 16.
    2 Minute Transformation Tuesday: 3 Ways to be Tenacious in Life10/13/2020
    7:38
  9. 17.
    211: Leadership & Successful Thinking with Corey Jahnke10/09/2020
    1:17:16
  10. 18.
    2 Minute Transformation Tuesday: Tips on Overcoming Burnout10/06/2020
    9:33
  11. 19.
    210: Living Well with Alexa Rebecca10/02/2020
    1:01:18
  12. 20.
    2 Minute Transformation Tuesday: Every Day Basics for Great Health09/29/2020
    8:40
  13. 21.
    209: Wired for Success with Dr. Aimee Sanchez09/25/2020
    1:05:25
  14. 22.
    2 Minute Transformation Tuesday: 3 Ways to Uplevel Your Self Worth09/22/2020
    7:24
  15. 23.
    208: The Mindset Miracle with Dean Dwyer09/18/2020
    1:11:48
  16. 24.
    2 Minute Transformation Tuesday: Building Stronger Habits09/15/2020
    6:46
  17. 25.
    207: Unapologetically Abundant with Petia Kolibova09/11/2020
    1:02:53
  18. 26.
    2 Minute Transformation Tuesday: 3 Ways to Create Abundance in Your Life09/08/2020
    6:59
  19. 27.
    206: Mindful Fitness with Brock Armstrong09/04/2020
    1:31:13
  20. 28.
    2 Minute Transformation Tuesday: 3 Health Books That Will Change Your Life09/01/2020
    8:58
  21. 29.
    205: Become Trigger-Proof with Dr. Nima Rahmany08/28/2020
    1:02:07
  22. 30.
    2 Minute Transformation Tuesday: 3 Spiritual Gangstas You Should Know08/25/2020
    9:53
  23. 31.
    204: The Art of Anti-Aging Dentistry with Dr. Koroush Maddahi08/21/2020
    1:24:45
  24. 32.
    2 Minute Transformation Tuesday: Less Known Tips for Oral Health08/18/2020
    8:20
  25. 33.
    203: Health Testing 101: 57 Tests for Optimal Health08/14/2020
    1:30:13
  26. 34.
    2 Minute Transformation Tuesday: 3 Health Tests You Should Be Getting08/11/2020
    10:04
  27. 35.
    202: Authorize Love with Danielle Randall08/07/2020
    1:19:55
  28. 36.
    2 Minute Transformation Tuesday: How to Find True Love Today08/04/2020
    7:54
  29. 37.
    201: Solving the Iodine Puzzle with Charles Hakala07/31/2020
    59:43
  30. 38.
    2 Minute Transformation Tuesday: 3 Best Practices for Good Thyroid Health07/28/2020
    9:04
  31. 39.
    200: Special Edition: 200th Episode Anniversary + 8 Life Lessons in 202007/24/2020
    38:54
  32. 40.
    2 Minute Transformation Tuesday: The Stages of a Vision07/21/2020
    10:23
  33. 41.
    199: 10X Series, Part 3: 10 Ways to Uplevel Your Soul Today07/17/2020
    28:04
  34. 42.
    2 Minute Transformation Tuesday: 3 Brainpower Supplements07/14/2020
    10:10
  35. 43.
    198: 10X Series, Part 2: 10 Ways to Uplevel Your Mind Today07/10/2020
    31:07
  36. 44.
    2 Minute Transformation Tuesday: Uplevel Mini-Challenge - Soul07/07/2020
    8:58
  37. 45.
    197: 10X Series, Part 1: 10 Ways to Uplevel Your Body Today07/03/2020
    32:07
  38. 46.
    2 Minute Transformation Tuesday: Uplevel Mini-Challenge - The Mind06/30/2020
    9:47
  39. 47.
    196: Journey to Optimal Health with Doug Grant06/26/2020
    1:06:19
  40. 48.
    2 Minute Transformation Tuesday: Uplevel Mini-Challenge - The Body06/23/2020
    9:08
  41. 49.
    195: 5 Reasons You Are Your Biggest Investment06/19/2020
    41:38
  42. 50.
    2 Minute Transformation Tuesday: 3 Quick Ways to Find Fulfillment Today06/16/2020
    8:39
  43. 51.
    194: The Science & Benefits of Gratitude with Staci Danford06/12/2020
    1:21:44
  44. 52.
    2 Minute Transformation Tuesday: 3 Powerful Reasons to Invest in Yourself06/09/2020
    7:45
  45. 53.
    193: From Fear to Faith, Part 2: How to Create a Life You Love06/05/2020
    36:14
  46. 54.
    2 Minute Transformation Tuesday: Simple Ways to Find Stillness Today06/02/2020
    9:04
  47. 55.
    192: From Fear to Faith, Part 1: 4 Mind-Blowing Physics Principles That Will Give You Hope05/29/2020
    51:08
  48. 56.
    2 Minute Transformation Tuesday : Little Things That Make a Big Difference05/26/2020
    8:52
  49. 57.
    191: Manifesting Miracles & Conscious Creation with Irene Hammond05/22/2020
    1:15:00
  50. 58.
    2 Minute Transformation Tuesday : Big Red Flags in Business & Dating05/19/2020
    8:34
  51. 59.
    190: 13 Ways to Power-Up Your Parasympathetic Nervous System05/15/2020
    45:25
  52. 60.
    2 Minute Transformation Tuesday : The Decision Compass05/12/2020
    10:00
  53. 61.
    189: Building a Healthy Life with Justin Nault05/08/2020
    1:56:56
  54. 62.
    2 Minute Transformation Tuesday : 3 Powerful Breathing Techniques05/05/2020
    8:03
  55. 63.
    188: 15 Simple Achievements You Can Have Today05/01/2020
    36:39
  56. 64.
    2 Minute Transformation Tuesday : Language Hacks to Shift Your Reality04/28/2020
    12:34
  57. 65.
    187: Position Yourself for Success with Lonnie Robinson04/24/2020
    1:34:15
  58. 66.
    2 Minute Transformation Tuesday : 3 Tips for Intermittent Fasting04/21/2020
    10:21
  59. 67.
    186: 10 Simple Ways to Find Your Purpose04/17/2020
    28:55
  60. 68.
    2 Minute Transformation Tuesday : 3 Quotes to Take You From Fear to Faith04/14/2020
    7:51
  61. 69.
    185: Creating a Fit Infused Life with Nancy Schwartz04/10/2020
    1:39:44
  62. 70.
    2 Minute Transformation Tuesday: Reasons to Stop Watching TV04/07/2020
    6:02
  63. 71.
    184: The 3 Questions to Ask Before Any Decision04/03/2020
    49:15
  64. 72.
    2 Minute Transformation Tuesday: The Keys to Discipline03/31/2020
    5:47
  65. 73.
    183: 3 Steps to Practice Eating Mindfully03/27/2020
    33:52
  66. 74.
    2 Minute Transformation Tuesday: Conquering Unproductive Expectations03/24/2020
    5:33
  67. 75.
    SPECIAL REPORT: 5 Things the News Isn't Telling You: Self-Care Strategies for COVID-1903/22/2020
    1:15:21
  68. 76.
    182: Shine From the Inside Out with Summer Cathryn03/20/2020
    1:39:15
  69. 77.
    2 Minute Transformation Tuesday: The Practice of Success03/17/2020
    5:52
  70. 78.
    181: The 4 Keys to Live a "No Regrets" Life03/13/2020
    31:25
  71. 79.
    2 Minute Transformation Tuesday: Important Reminders When You Want to Quit03/10/2020
    5:39
  72. 80.
    180: Addiction, Recovery & Fearless Happyness with Max Nijst03/06/2020
    1:33:04
  73. 81.
    2 Minute Transformation Tuesday: How to Eat Mindfully03/03/2020
    5:13
  74. 82.
    179: How to Practice Fasting & Intermittent Fasting for a Superstar Life02/28/2020
    1:21:53
  75. 83.
    2 Minute Transformation Tuesday: How to Live a "No Regrets" Life02/25/2020
    5:04
  76. 84.
    178: 11 Powerful Reminders When You're Feeling Burned Out02/21/2020
    34:41
  77. 85.
    2 Minute Transformation Tuesday: How to Live a Life of Purpose02/18/2020
    5:05
  78. 86.
    177: Valentine's Day Special - The 3 Pillars to a Great Relationship02/14/2020
    25:52
  79. 87.
    2 Minute Transformation Tuesday: The 3 Pillars of Love02/11/2020
    5:02
  80. 88.
    176: Smile for Success with Will Revak of Orawellness.com02/07/2020
    1:14:14
  81. 89.
    2 Minute Transformation Tuesday: Oral Care Hacks for Optimal Health02/04/2020
    5:06
  82. 90.
    175: 10 Health Hacks for a Vibrant Life01/31/2020
    41:07
  83. 91.
    2 Minute Transformation Tuesday : How to Live a Life of Service01/28/2020
    4:56
  84. 92.
    174: Skyrocket Your Business Growth with Kas Andz01/24/2020
    1:43:00
  85. 93.
    2 Minute Transformation Tuesday : How to Keep a Productive Notebook01/21/2020
    4:58
  86. 94.
    173: The 4 Types of Controlling Behavior & How You Can Rescue Yourself01/17/2020
    52:12
  87. 95.
    2 Minute Transformation Tuesday : The 3 S's of Gratitude01/14/2020
    4:58
  88. 96.
    172: Building a Daily Gratitude Practice, Part 12: Fasting01/13/2020
    21:02
  89. 97.
    171: Leading the Way Through Vision with Dr. Kelly DeSimone01/10/2020
    1:11:46
  90. 98.
    2 Minute Transformation Tuesday : How to Eat Mindfully01/07/2020
    5:34
  91. 99.
    170: Building a Daily Gratitude Practice, Part 11: Finding That Little Something01/06/2020
    21:36
  92. 100.
    169: 20 Ways to Change Your Life in 202001/03/2020
    1:03:43
  93. 101.
    2 Minute Transformation Tuesday : 20 Ways to Change Your Life12/31/2019
    5:51
  94. 102.
    168: Building a Daily Gratitude Practice, Part 10: Be Spontaneous12/30/2019
    21:09
  95. 103.
    167: The 3 Types of Focus and How to Maximize Them in Your Life12/27/2019
    30:39
  96. 104.
    166: Building a Daily Gratitude Practice, Part 9: Re-Frame12/23/2019
    24:47
  97. 105.
    165: 7 Language Hacks to Transform Your Life12/20/2019
    29:20
  98. 106.
    164: Building a Daily Gratitude Practice, Part 8: Do Something for Someone12/16/2019
    19:39
  99. 107.
    163: In Search of Success with Brian K Wright12/13/2019
    1:08:50
  100. 108.
    162: Building a Daily Gratitude Practice, Part 7: Make Gratitude Lists12/09/2019
    19:52
  101. 109.
    161: The 4 Pillars of Success12/06/2019
    28:21
  102. 110.
    160: Building a Daily Gratitude Practice, Part 6: Acknowledge Someone12/02/2019
    19:23
  103. 111.
    159: 4 Ways to Conquer Unproductive Expectations11/29/2019
    34:26
  104. 112.
    158: Build a Daily Gratitude Practice, Part 5: Pray11/25/2019
    23:12
  105. 113.
    157: Living a Life of Harmony with Ro Rusnock11/22/2019
    1:09:09
  106. 114.
    156: Build a Daily Gratitude Practice, Part 4: Talk to Plants11/18/2019
    20:32
  107. 115.
    155: 4 Keys to a Disciplined Life & Business11/15/2019
    36:55
  108. 116.
    154: Build a Daily Gratitude Practice, Part 3: Go Outside11/11/2019
    18:56
  109. 117.
    153: The Art of Manifestation with Michele Hutchins11/08/2019
    1:10:08
  110. 118.
    152: Build a Daily Gratitude Practice, Part 2: Do Creative Stuff11/04/2019
    20:59
  111. 119.
    151: 6 Red Flags in Business & Dating and How To Overcome Them11/01/2019
    37:23
  112. 120.
    150: Building A Daily Gratitude Practice, Part 1: Investing in Yourself10/28/2019
    20:27
  113. 121.
    149: Reinvent, Explore & Discover Your Health with Dr. Sharon Stills10/25/2019
    1:12:08
  114. 122.
    148: Special Series - Obstacles to Gratitude, Part 410/21/2019
    25:05
  115. 123.
    147: The Science of Gratitude10/18/2019
    31:01
  116. 124.
    146: Special Series - Obstacles to Gratitude, Part 310/14/2019
    21:41
  117. 125.
    145: The Power of Positivity with Chelsey Davis10/11/2019
    1:06:31
  118. 126.
    144: Special Series - Obstacles to Gratitude, Part 210/07/2019
    21:46
  119. 127.
    143: Birthday Exclusive - 5 Life Lessons & A Special Announcement!10/04/2019
    34:07
  120. 128.
    142: Special Series - The Obstacles to Gratitude, Part 109/30/2019
    24:23
  121. 129.
    141: The Power of Vision with Steve Gamlin09/27/2019
    1:22:56
  122. 130.
    140: 5 Tips for Legendary Customer Service - A Case Study with AWeber09/23/2019
    36:22
  123. 131.
    139: Mind to Matter with Dr. Dawson Church09/20/2019
    1:16:03
  124. 132.
    138: Don't Get Stuck in the "Not"09/16/2019
    34:07
  125. 133.
    137: Healing Trauma with Wesly Feuquay09/13/2019
    1:27:57
  126. 134.
    136: Love It More Than You Hate It09/09/2019
    36:13
  127. 135.
    135: Creating a Flourishing Personal Life While Building a Business with Selina Schuh09/06/2019
    54:47
  128. 136.
    134: The 5 Steps to Forgiveness09/02/2019
    36:34
  129. 137.
    133: The Importance of Gratitude08/30/2019
    35:06
  130. 138.
    132: Awakening Global Consciousness with Scott & Marla Berger08/23/2019
    1:13:35
  131. 139.
    131: Healing Abuse with Jacke Wilson08/16/2019
    1:36:46
  132. 140.
    130: The Power of Fasting08/09/2019
    37:18
  133. 141.
    129: Racing to the Top with Bradley Miller08/02/2019
    1:43:57
  134. 142.
    128: Making a Reverse Gratitude List07/26/2019
    29:46
  135. 143.
    127: Releasing Trapped Emotions with Lee Mudro CECP, CBCP07/19/2019
    45:02
  136. 144.
    126: Body Transformation with Results Coach Los Lara07/12/2019
    1:22:58
  137. 145.
    125: Finding Stillness with Meditation Coach Joey Bellus07/05/2019
    1:02:20
  138. 146.
    124: Health & Healing with Dr. Noel Pense06/28/2019
    1:01:14
  139. 147.
    123: The Power of Compounding - Treating Your Time Like Money06/21/2019
    35:03
  140. 148.
    122: Sharing Your Goals & The Power of Language06/14/2019
    18:24
  141. 149.
    121: Communication, Partnership & The 3 Keys for Success06/07/2019
    31:48
  142. 150.
    120: Decisions & The Value of Commitment05/31/2019
    33:41
  143. 151.
    119: Learn to Cultivate Your Millionaire Spirit05/24/2019
    13:02
  144. 152.
    118: Create a Life You Love - Interview with Comedian, Podcaster and Co-Founder of BuzzedBroadcasting Steven Dombrosky05/17/2019
    50:08
  145. 153.
    117: A Spiritual Lesson from Exploding Cats05/10/2019
    13:56
  146. 154.
    116: What is Transformation? Interview with Touring Musician and Songwriting Mentor Marya Stark05/03/2019
    45:40
  147. 155.
    115: My 2 Lessons for Cultivating a Self-Directed Education04/26/2019
    18:51
  148. 156.
    114: Create a Life You Love - Interview with Sean Douglas, TEDx Speaker, Founder of The Success Corps, Radio Show Host04/19/2019
    37:38
  149. 157.
    113: The 4 Catalysts Of Change - An Introduction04/12/2019
    25:35
  150. 158.
    112: Create a Life You Love - Interview with Tim Lewis, host of the Begin Self-Publishing Podcast, author of six books and founder of Stoneham Press Ltd04/05/2019
    32:49
  151. 159.
    111: De-Mystifying the Avalanche - 2 Life Lessons for Business & Growth03/29/2019
    18:23
  152. 160.
    110: What is Transformation? Interview with Nutrition Researcher & Consultant Joe Wozniak03/22/2019
    30:28
  153. 161.
    109: Learn to Control the Strongest Thing in the World03/15/2019
    21:13
  154. 162.
    108: What is Transformation? Interview with CEO & Founder of The Rapport Advantage Alex Swire-Clark03/08/2019
    34:46
  155. 163.
    107: The Mold Idea - A Thought Experiment03/01/2019
    22:17
  156. 164.
    106: Create a Life You Love - Interview with Positivity Coach and Founder of Thrive Through Connection Anita Giese02/22/2019
    32:15
  157. 165.
    105: How to Cultivate Generosity - A Quick Review02/15/2019
    22:07
  158. 166.
    104: What is Transformation? Interview with Certified Grief Recovery Specialist Gina Pollard02/08/2019
    27:37
  159. 167.
    103: What is Your Daily Question?02/01/2019
    18:09
  160. 168.
    102: Create a Life You Love - Interview with Transformational Coach and Grief Specialist Gina Pollard01/25/2019
    36:12
  161. 169.
    101: Life Lessons from my 2-Year Fitness Journey01/18/2019
    39:28
  162. 170.
    098: Create a Life You Love - Interview Stephanie Tusalem, Digital Marketer and Strategist12/25/2018
    48:49
  163. 171.
    100: Year-End Review, Thank You and Looking Ahead12/23/2018
    43:19
  164. 172.
    099: The Seven Transformations - Give Happiness, Part 212/10/2018
    22:23
  165. 173.
    097: The Seven Transformations - Give Happiness, Part 112/03/2018
    15:43
  166. 174.
    096: Create a Life You Love - Interview with Entrepreneur and Community Builder Brenda Smith11/30/2018
    46:17
  167. 175.
    095: The Seven Transformations - The Principle of Mutuality11/26/2018
    15:33
  168. 176.
    094: What is Transformation? Interview with Transformational Coach Noushin Mazlaghani11/23/2018
    25:09
  169. 177.
    093: The Seven Transformations - Belief, Action, Results!11/19/2018
    17:48
  170. 178.
    092: Create a Life You Love - Interview with Certified Coach & Hypnosis Practitioner Delphine Deflandre11/16/2018
    46:02
  171. 179.
    091: The Seven Transformations - How to Set Effective Benchmarks11/12/2018
    14:26
  172. 180.
    090: What is Transformation? Interview with Founder of Pathways of Grace Amanda Petersen11/09/2018
    21:53
  173. 181.
    089: The Seven Transformations - Two Different Eyes11/05/2018
    13:35
  174. 182.
    088: Create a Life You Love - Interview with Founder of Pathways of Grace Amanda Petersen11/02/2018
    27:38
  175. 183.
    087: The Seven Transformations - How Entrepreneurism Changed my Life10/29/2018
    16:54
  176. 184.
    086: Create a Life You Love - Interview with Professional Salsero Lawrence Garcia10/26/2018
    32:47
  177. 185.
    085: Creating a Sense of Urgency, Part 4 - Action & Investment10/22/2018
    14:50
  178. 186.
    084: What is Transformation? Interview with Human Centered Intrapreneur Diba Salimi10/19/2018
    35:36
  179. 187.
    083: The Seven Transformations - 4 Questions to Ask Yourself for Any Career, Relationship or Project10/15/2018
    14:46
  180. 188.
    082: Create a Life You Love - Interview with Human Centered Intrapreneur Diba Salimi10/12/2018
    47:17
  181. 189.
    081: Creating a Sense of Urgency, Part 3 - Goals10/08/2018
    16:25
  182. 190.
    080: Create a Life You Love - Interview with Co-Founder of the ACE Initiative Brandon Odom10/05/2018
    30:30
  183. 191.
    079: The Seven Transformations - Create Successfully with Quality, Value & Attention10/01/2018
    22:09
  184. 192.
    078: What is Transformation? Interview with Founder of Psylogia Institute Wesly Feuquay, M.Ed.09/28/2018
    46:22
  185. 193.
    077: Creating a Sense of Urgency, Part 2 - Vision09/24/2018
    16:56
  186. 194.
    076: What is Transformation? Interview with Photographer Cathy Marshall09/21/2018
    39:16
  187. 195.
    075: The Seven Transformations - Tests vs. Punishment09/17/2018
    17:39
  188. 196.
    074: Create a Life You Love - Interview with Director of Operations for Float, Preston Randall Lindsey09/14/2018
    31:22
  189. 197.
    073: Creating a Sense of Urgency, Part 1 - Impermanence09/10/2018
    13:32
  190. 198.
    072: Create a Life You Love! Interview with Author James Ramos09/07/2018
    30:56
  191. 199.
    071: The Seven Transformations - Using Comparison as a Tool09/03/2018
    17:39
  192. 200.
    070: What is Transformation? Interview with Cosplayer Maida (@AzSpiderGwen)08/31/2018
    34:21

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