Forty is the End

By Cat Branch

The Forty is the End podcast helps women 40 and over address guilt, doubt and self-consciousness so they can move from what if to what now.

  1. 1.
    Summer Replay Series - Episode 4
    27:37
  2. 2.
    Summer Replay Series - Episode 3
    1:04:52
  3. 3.
    Summer Replay Series - Episode 2
    15:36
  4. 4.
    Summer Replay Series - Episode 1
    18:49
  5. 5.
    Monday Memo - Rest
    4:28
  6. 6.
    Chit Chat with Cat and Dr. Denise Nicholson
    56:09
  7. 7.
    Monday Memo - Resist the Urge to Resist
    5:21
  8. 8.
    Chit Chat with Cat and Melva Hall - Mental Health Advocate
    1:00:37
  1. 9.
    Monday Memo - You Are Entitled to Love
    4:25
  2. 10.
    Chit Chat with Cat and Karlet Hewitt - Persisting in Faith, Life and Business
    52:13
  3. 11.
    Monday Memo - Don't Be Afraid to Fall
    4:36
  4. 12.
    The Freedom of an Apology
    32:21
  5. 13.
    Monday Memo - You Are Still Here
    9:08
  6. 14.
    Chit Chat with Cat and Life Coach & Instructor Kim Sharell
    1:11:40
  7. 15.
    Monday Memo - Show Them Who He Is
    8:00
  8. 16.
    Monday Memo - No Matter What
    6:33
  9. 17.
    Chit Chat with Cat and Britta - The BEE KEEP-HER
    49:17
  10. 18.
    Monday Memo - What Have You Already Done
    20:14
  11. 19.
    Chit Chat with Cat and India from Indigo Miles
    1:05:28
  12. 20.
    When This Black Woman Found Her Voice
    2:16
  13. 21.
    Don't Crash and Burn
    28:02
  14. 22.
    Chit Chat with Cat and Glenna of Glenna Maureen Fitness
    1:28:33
  15. 23.
    Chit Chat with Cat and Tracey Massey from The Charging Station Podcast
    53:11
  16. 24.
    It's My 45th Birthday
    15:38
  17. 25.
    Living in Love
    30:28
  18. 26.
    It's a Wrap
    33:16
  19. 27.
    2020 Reboot: Planted on Purpose
    34:15
  20. 28.
    Perfection Paralysis
    22:51
  21. 29.
    How To Set Boundaries? With Sujuan Johnson
    1:01:47
  22. 30.
    What Are You Doing For Your Self-Care? Interview with Latorsha Peake from Iced Coffee and Self Care
    49:10
  23. 31.
    Don't Take the Bait
    27:09
  24. 32.
    Creating Systems to Live By
    33:50
  25. 33.
    Do Something
    28:17
  26. 34.
    Clean Your Dirty Mirror
    25:06
  27. 35.
    Shame On You - SHOW HIM WHO YOU ARE Part 2
    38:13
  28. 36.
    Shame On You - Part 1
    34:23
  29. 37.
    Rest, Reset and Rise!
    19:12
  30. 38.
    Back to School and E-Learning: Preparing Our Kids for the New Normal with Asiah Wolfolk-Manning, Esq.
    52:01
  31. 39.
    Planting in the Wilderness with Neca Smith
    1:02:11
  32. 40.
    Access Granted
    42:10
  33. 41.
    Girl, What Are You Running For?
    39:32
  34. 42.
    Planted on Purpose
    35:52
  35. 43.
    Happy New Year
    18:29
  36. 44.
    Going After Your Goals One Step at a Time
    30:10
  37. 45.
    How to Finish the Year Strong With a GPS?
    22:18
  38. 46.
    How to Stop Being a Hater Over 40?
    27:11
  39. 47.
    How to Reach Your Goals Over 40?
    28:19
  40. 48.
    Where Have You Been?
    34:26
  41. 49.
    How to Move From Surviving to Thriving? S4 Accountability - It's Not About You
    23:21
  42. 50.
    How to Move From Surviving to Thriving? Step 3 Action - Let's Do This!
    21:00

Listen to Forty is the End now.

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