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New Mindset, Who Dis?

By Case Kenny

Hi, I’m Case Kenny and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

  1. 1.
    179 - What's on your "Murtaugh List?"02/20/2020
    18:23
  2. 2.
    I'm here to slay (feat. JRL)02/17/2020
    31:09
  3. 3.
    178 - Pants off and be alone02/13/2020
    20:59
  4. 4.
    177 - Confessions of a f***boy02/10/2020
    21:21
  5. 5.
    176 - That thing you do02/06/2020
    18:34
  6. 6.
    175 - The "I'm shook" mindset02/03/2020
    20:48
  7. 7.
    174 - Better > Bitter01/30/2020
    19:16
  8. 8.
    I'm happy to be myself01/28/2020
    3:58
  1. 9.
    173 - Keep it 10001/27/2020
    19:28
  2. 10.
    172 - You are the GOAT01/23/2020
    21:05
  3. 11.
    171 - Show me what I'm looking for (w/ Alex Cruz)01/20/2020
    41:53
  4. 12.
    170 - Forgiveness is baller01/16/2020
    20:21
  5. 13.
    169 - The happiness habit01/13/2020
    17:15
  6. 14.
    168 - Be a total goofball01/09/2020
    20:07
  7. 15.
    167 - It's time to start believing...01/06/2020
    17:46
  8. 16.
    166 - Be a "thirst trap"01/02/2020
    20:40
  9. 17.
    165 - Just show up (w/ Chris Malinchak)12/30/2019
    41:06
  10. 18.
    164 - Saying "idgaf" = self love12/23/2019
    21:10
  11. 19.
    163 - You should brag more12/19/2019
    20:47
  12. 20.
    162 - THIS is the ultimate power move12/16/2019
    20:15
  13. 21.
    161 - It's time to get freaky12/12/2019
    21:41
  14. 22.
    160 - This affirmation will change your life12/09/2019
    18:19
  15. 23.
    159 - The "do the opposite" challenge12/05/2019
    18:00
  16. 24.
    158 - Ya gotta do it FOR YOU!12/02/2019
    20:21
  17. 25.
    157 - You CAN love yourself11/25/2019
    19:39
  18. 26.
    156 - When in doubt, BE EXTRA11/21/2019
    21:50
  19. 27.
    155 - No more settling11/18/2019
    19:48
  20. 28.
    154 - Make someone smile11/14/2019
    20:17
  21. 29.
    153 - It's time to MAKE THE FIRST MOVE11/11/2019
    19:52
  22. 30.
    152 - Single? Nah, self-partnered.11/07/2019
    23:08
  23. 31.
    151 - Take a chill pill11/04/2019
    20:38
  24. 32.
    150 - The "sorry, not sorry" mindset10/31/2019
    21:08
  25. 33.
    149 - Either love or say "I don't care"10/28/2019
    21:35
  26. 34.
    148 - Relax. You're right where you need to be.10/24/2019
    20:42
  27. 35.
    147 - The "UNBOTHERED" mindset10/21/2019
    22:50
  28. 36.
    Armin Van Buuren and how to have fun with your life10/17/2019
    39:32
  29. 37.
    146 - Are you making POWER MOVES?10/14/2019
    19:38
  30. 38.
    GUIDED MEDITATION - Give yourself a second chance10/10/2019
    19:31
  31. 39.
    145 - "I want it, I got it"10/07/2019
    17:49
  32. 40.
    144 - How to deal w/ your life's ups and downs10/03/2019
    21:16
  33. 41.
    143 - Do you have BDE?09/30/2019
    24:58
  34. 42.
    The relationship mindset with Nick Viall09/26/2019
    48:43
  35. 43.
    142: Repeat after me: "okey dokey"09/23/2019
    20:16
  36. 44.
    141 - Thank u, next09/19/2019
    23:58
  37. 45.
    140 - Shout it from a mountain!09/16/2019
    21:45
  38. 46.
    139 - You need to STEP UP09/12/2019
    24:35
  39. 47.
    GUIDED MEDITATION - You can be happy right now09/09/2019
    19:20
  40. 48.
    138 - Let your freak flag fly09/05/2019
    24:40
  41. 49.
    137 - Just book that ticket and go09/02/2019
    17:11
  42. 50.
    136 - No more sloppy seconds08/29/2019
    18:39
  43. 51.
    135 - You are blessed, loved and capable08/26/2019
    16:44
  44. 52.
    134 - Stop faking it08/22/2019
    23:33
  45. 53.
    133 - You deserve more, BIGGER and better.08/19/2019
    24:01
  46. 54.
    132 - Time to be 100% that b*tch08/15/2019
    24:10
  47. 55.
    131 - How to be more optimistic08/12/2019
    23:30
  48. 56.
    130 - Put your thing down, flip it and reverse it08/08/2019
    20:45
  49. 57.
    129 - Promise yourself this...08/05/2019
    23:58
  50. 58.
    Don't give up, give in (GUIDED MEDITATION)08/01/2019
    18:37
  51. 59.
    128 - Haters gon' hate07/29/2019
    21:46
  52. 60.
    127 - Make it extra sloppy07/25/2019
    26:59
  53. 61.
    126 - Bye, Felicia?07/22/2019
    23:05
  54. 62.
    125 - It gets harder before it gets easier07/18/2019
    23:29
  55. 63.
    124 - Do you love your life?07/15/2019
    22:32
  56. 64.
    123 - Your best days ARE NOT behind you07/11/2019
    20:24
  57. 65.
    122 - Are you making excuses?07/08/2019
    23:12
  58. 66.
    121 - Listen to your heart, homie07/04/2019
    18:42
  59. 67.
    120 - Want more in life? PROVE IT07/01/2019
    22:57
  60. 68.
    119 - THIS is how to forgive yourself06/27/2019
    21:59
  61. 69.
    118 - It's time to feel yourself06/24/2019
    24:19
  62. 70.
    117 - This is "why" you date06/20/2019
    23:59
  63. 71.
    116 - Clouds > Clout06/17/2019
    19:13
  64. 72.
    115 - Be a kid again06/13/2019
    22:05
  65. 73.
    114 - How to play "out of your league"06/10/2019
    22:31
  66. 74.
    How to expand your life w/ Ryan Serhant06/06/2019
    29:48
  67. 75.
    113 - You need to 'ride the lightning'06/03/2019
    18:15
  68. 76.
    112 - This is how to handle your insecurities05/30/2019
    19:47
  69. 77.
    111 - We need to check ourselves05/27/2019
    16:50
  70. 78.
    110 - It's time for your 'glo up'05/23/2019
    24:22
  71. 79.
    109 - You should sleep naked05/20/2019
    17:36
  72. 80.
    Just leave it 'on read'05/16/2019
    14:43
  73. 81.
    108 - What is your 'Starbucks name?'05/13/2019
    19:06
  74. 82.
    107 - You've gotta be more stubborn05/09/2019
    20:21
  75. 83.
    You are not alone05/06/2019
    11:19
  76. 84.
    106 - What's the point of it all?05/02/2019
    18:57
  77. 85.
    105 - Do you want to change?04/29/2019
    19:56
  78. 86.
    104 - You are not your job04/25/2019
    21:07
  79. 87.
    A WAKE UP CALL04/22/2019
    5:43
  80. 88.
    103 - Compare yourself more!04/18/2019
    20:37
  81. 89.
    102 - Lookin's for free04/15/2019
    20:51
  82. 90.
    101 - Only 50% happy? Have you asked for 100%?04/11/2019
    24:03
  83. 91.
    100 - Are you living your truth?04/08/2019
    22:22
  84. 92.
    99 - Be weird. Be kind.04/04/2019
    22:23
  85. 93.
    98 - Oh hell yea!!04/01/2019
    19:20
  86. 94.
    97 - I came. I saw. I made it awkward.03/28/2019
    21:26
  87. 95.
    96 - It be like that sometimes03/25/2019
    21:10
  88. 96.
    95 - Are you boring?03/21/2019
    25:06
  89. 97.
    94 - Yah, grateful03/18/2019
    20:05
  90. 98.
    93 - Stop playin’ yourself03/14/2019
    24:05
  91. 99.
    92 - Love yourself like Kanye loves Kanye03/11/2019
    20:26
  92. 100.
    91 - Where's your sense of humor?03/07/2019
    19:53
  93. 101.
    90 - Don't feel like yourself?03/04/2019
    22:00
  94. 102.
    89 - How to handle your self doubt02/28/2019
    23:43
  95. 103.
    88 - Beginner? Ain't nothing wrong with that02/25/2019
    20:50
  96. 104.
    87 - What to do when life overwhelms you02/21/2019
    19:34
  97. 105.
    86 - Passion, purpose and confidence w/ Alex Lieberman02/18/2019
    51:50
  98. 106.
    85 - Relationships?! Make sense of this first.02/14/2019
    23:09
  99. 107.
    84 - Ya gotta do it for yourself02/11/2019
    21:17
  100. 108.
    83 - Ya don't know what ya don't know02/07/2019
    20:50
  101. 109.
    82 - It's never too late.02/04/2019
    20:11
  102. 110.
    81 - You have to raise your standards01/31/2019
    19:25
  103. 111.
    80 - BIGGER is better01/28/2019
    25:43
  104. 112.
    79 - You're not trapped in a glass case of emotion01/24/2019
    22:02
  105. 113.
    78 - No more "yea, but"01/21/2019
    19:21
  106. 114.
    77 - Don’t be a “some day” person01/17/2019
    23:34
  107. 115.
    76 - Do more NEW things.01/14/2019
    28:34
  108. 116.
    75 - Make me laugh funny man01/10/2019
    23:44
  109. 117.
    74 - Set more boundaries01/07/2019
    22:40
  110. 118.
    73 - It's OK to be human01/02/2019
    20:58
  111. 119.
    72 - This is it, chief12/31/2018
    30:50
  112. 120.
    71 - Nah, bigger12/24/2018
    22:42
  113. 121.
    70 - Read books and twerk12/19/2018
    21:45
  114. 122.
    69 - The relationship episode12/17/2018
    31:25
  115. 123.
    68 - Be full of yourself12/12/2018
    25:02
  116. 124.
    67 - How to cut the BS in your life12/10/2018
    26:17
  117. 125.
    66 - Trust yourself12/05/2018
    23:52
  118. 126.
    65 - What's your fantasy?12/03/2018
    22:06
  119. 127.
    64 - How to get more out of life11/28/2018
    18:59
  120. 128.
    63 - Stop being "busy"11/26/2018
    22:01
  121. 129.
    62 - That's showbiz, baby11/21/2018
    19:50
  122. 130.
    61 - F*ck it. Let's do it live.11/19/2018
    20:24
  123. 131.
    60 - I've made a huge, tiny mistake11/14/2018
    20:57
  124. 132.
    59 - Don't catch feelings?11/12/2018
    19:09
  125. 133.
    Awkward AF - Stop being so patient11/09/2018
    24:45
  126. 134.
    58 - The power of "little things"11/07/2018
    21:29
  127. 135.
    57 - Control what you can control11/05/2018
    21:46
  128. 136.
    Awkward AF - u up?11/02/2018
    22:46
  129. 137.
    56 - Talk with #nofilter10/31/2018
    19:14
  130. 138.
    55 - Why are you hiding?10/29/2018
    21:36
  131. 139.
    54 - Tough love yourself10/26/2018
    21:16
  132. 140.
    53 - Let's get this bread10/24/2018
    24:14
  133. 141.
    52 - Ya gotta be more decisive10/22/2018
    21:58
  134. 142.
    51 - Weird flex, but ok10/19/2018
    20:55
  135. 143.
    50 - How to get out of a funk10/17/2018
    21:40
  136. 144.
    49 - Be curious10/15/2018
    22:24
  137. 145.
    48 - Stop taking things so personally10/12/2018
    22:12
  138. 146.
    47 - Spend some time alone10/10/2018
    20:08
  139. 147.
    46 - Don't you dare give up10/08/2018
    19:39
  140. 148.
    45 - Is your life a sh*t show? Good.10/05/2018
    16:58
  141. 149.
    44 - Ya gotta be best homies with yourself10/03/2018
    18:54
  142. 150.
    43- How to be a luckier person10/01/2018
    17:55
  143. 151.
    42 - Please stop saying "aspiring"09/28/2018
    17:29
  144. 152.
    41 - Get the BS out of your head09/26/2018
    20:11
  145. 153.
    40 - No more FOMO09/24/2018
    19:40
  146. 154.
    39 - Be a peacock09/21/2018
    18:09
  147. 155.
    38 - Your goals are making you unhappy09/19/2018
    25:24
  148. 156.
    37 - BDE? How to develop real confidence09/17/2018
    18:35
  149. 157.
    36 - You have to make the first move09/12/2018
    25:08
  150. 158.
    35 - Everything to gain, nothing to lose09/10/2018
    23:35
  151. 159.
    34 - Stop comparing yourself to others09/05/2018
    22:04
  152. 160.
    33 - What are you looking forward to?09/03/2018
    17:20
  153. 161.
    32 - You're right where you need to be08/29/2018
    22:33
  154. 162.
    31 - Stop feeling sorry for yourself08/27/2018
    19:41
  155. 163.
    30 - You have to become your own biggest fan08/22/2018
    19:32
  156. 164.
    29 - Why YOLO should guide you in life08/20/2018
    16:12
  157. 165.
    28 - Embarrass yourself more often08/15/2018
    19:13
  158. 166.
    27 - Everything is going to be okay08/13/2018
    19:48
  159. 167.
    26 - Don't give up!08/08/2018
    22:00
  160. 168.
    25 - How to be happier08/06/2018
    18:59
  161. 169.
    24 - The best is yet to come08/01/2018
    20:38
  162. 170.
    23 - Everything is figureoutable07/30/2018
    19:04
  163. 171.
    22 - Ya gotta be more selfish07/25/2018
    16:24
  164. 172.
    21 - How to be your real self07/23/2018
    21:31
  165. 173.
    20 - Be patient with your impatience07/18/2018
    16:39
  166. 174.
    19 - Stop being so serious07/16/2018
    18:04
  167. 175.
    18 - You need to stop waiting07/11/2018
    20:28
  168. 176.
    17 - You should be reckless07/09/2018
    13:45
  169. 177.
    16 - You need to be proud of yourself07/06/2018
    16:54
  170. 178.
    15 - How to find your purpose in life07/02/2018
    21:30
  171. 179.
    14 - How to develop self confidence06/27/2018
    18:04
  172. 180.
    13 - Don't grow up... it's a trap!06/25/2018
    16:07
  173. 181.
    12 - How to be happy06/20/2018
    14:31
  174. 182.
    11 - How to make friends with anyone06/18/2018
    16:48
  175. 183.
    10 - You need to be picky06/13/2018
    15:31
  176. 184.
    9 - How to live a life without regret06/11/2018
    15:27
  177. 185.
    8 - How to avoid a quarter-life crisis06/06/2018
    17:03
  178. 186.
    7 - Stop being so modest06/04/2018
    14:03
  179. 187.
    6 - I'm sorry... you're basic05/30/2018
    17:46
  180. 188.
    5 - Bro, do you even have a story?05/28/2018
    15:59
  181. 189.
    4 - Lemme overthink that05/23/2018
    16:54
  182. 190.
    3 - Confidence like Kanye05/21/2018
    15:22
  183. 191.
    2 - Stop being so realistic05/14/2018
    12:44
  184. 192.
    001 - You need to have some swag05/13/2018
    13:01
  185. 193.
    New Mindset, Who Dis?05/11/2018
    9:37

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