The Robby Row Show Baseball Podcast

By Robby Rowland

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!

  1. 1.
    The Throwing YIPS in Warmups
    23:48
  2. 2.
    Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A
    44:46
  3. 3.
    How To Use Self Talk To Perform Better
    31:09
  4. 4.
    Recovery Routines - Maximize Performance By Optimizing Recovery
    31:22
  5. 5.
    How I Structure The Off-Season
    22:29
  6. 6.
    Recapping My Winterball Season
    24:40
  7. 7.
    Win THIS Pitch - Simplifying Your Focus To Maximize Your Performance
    21:15
  8. 8.
    Breaking Down My Pitching Mechanics
    46:14
  1. 9.
    TJ Rivera + Brett Rodriguez - Hitting Approach + Mental Routines To Promote Successful AB’s
    50:12
  2. 10.
    Practice vs Games - Why You Can Perform in Practice But Not Games
    29:49
  3. 11.
    Plyo Ball Velocity vs Baseball Velocity
    15:42
  4. 12.
    Physical + Mental Preparation Before Pitching
    32:46
  5. 13.
    Jeremy Maschino Returns To Breakdown My Pitches Data Metrics
    54:16
  6. 14.
    How I Approach Pitch Design + Pitch Data
    27:23
  7. 15.
    Explaining My Long Toss Throwing Program
    21:52
  8. 16.
    What I Learned During My Season + My Process of Improvement
    28:34
  9. 17.
    Confidence in Baseball
    26:58
  10. 18.
    Clearing The Mechanism
    28:57
  11. 19.
    Starting A Brand + Creating Valuable Content
    54:36
  12. 20.
    How Do You Deal w/ Self Doubt? - The Mental Game of Baseball
    24:19
  13. 21.
    The Journey - The Robby Row Story
    35:39
  14. 22.
    The Player + Coach Relationship
    25:39
  15. 23.
    Welcome To Season 6 - My Career Update + Quick Q&A
    22:56
  16. 24.
    Nate Trosky - Getting Your Mind Right
    1:14:16
  17. 25.
    Casey Smith - Deeper Dive into Baseball Development
    56:00
  18. 26.
    Bobby Patton - Instilling Mental Toughness + Accepting Challenge
    53:44
  19. 27.
    Jeremy Maschino - Understanding Pitch Data Metrics + Analytics
    42:33
  20. 28.
    Q&A 9 - Game Environments, 4 and 2 Seam Fastballs, TJ Surgery, and more
    33:29
  21. 29.
    Can The Yips Be Cured?
    15:25
  22. 30.
    Pitcher Catcher Convo's w/ My Big League Dad
    23:49
  23. 31.
    Jack Flaherty - If It's Fair, It's Gone 14 - Corona Madness
    51:01
  24. 32.
    Q&A #8 - Curveball Efficiency, Should You Do Driveline, Velo Reads on a Budget + More
    27:07
  25. 33.
    Stretch Day (Day 2) - STARTING PITCHER ROUTINES
    15:31
  26. 34.
    Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's
    1:18:50
  27. 35.
    Day After Start (Day 1) - STARTING PITCHER ROUTINES
    17:57
  28. 36.
    Jack Flaherty - If It's Fair, It's Gone 12 - Kobe Bryant
    54:01
  29. 37.
    Start Day (Day 5) -STARTING PITCHER ROUTINES
    26:24
  30. 38.
    Capacity In The Pitching Delivery w/ Dr. Josh Heenan
    18:22
  31. 39.
    How Often Should I Throw?
    21:28
  32. 40.
    Do I Wish I Went To College?
    32:52
  33. 41.
    The Mental Game
    26:01
  34. 42.
    Information Overload - Paralysis By Analysis
    26:40
  35. 43.
    Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball
    31:58
  36. 44.
    Q&A #6 - Inconsistent Velocity, Losing Velocity, Cutters, + Returning From TJ
    24:26
  37. 45.
    Bullpen Routine - Robby Row's Pitching Talks
    18:03
  38. 46.
    Q&A #5- Mobility Affects Velo, Indy Ball, Fastball Spin, and Taking Time Off From Throwing
    26:15
  39. 47.
    Randy Sullivan - Pitching Optimization - Florida Baseball Ranch
    1:07:57
  40. 48.
    Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab
    1:38:24
  41. 49.
    Q&A #4 - Glove Tap, Working on Mechanics During Season, Picking a College, Gaining Weight on Budget
    18:49
  42. 50.
    Getting Velocity To Translate - Robby Row's Pitching Talks
    15:00

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