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OLIVIA TOWERS PODCAST

By Olivia Towers

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal "storytime" where I share honest and raw experiences from my own life and how I have overcome certain hurdles.

  1. 1.
    What does a healthy friendship look like? | Ft Lucy Summers01/25/2021
    55:34
  2. 2.
    Horse Tinder! | Talk it out with Towers & Lyle01/18/2021
    41:05
  3. 3.
    Getting your horse in front of the leg | Take the reins the Towers01/11/2021
    15:08
  4. 4.
    Rob Lawrence Jacobs | Tackroom Tales with Towers01/04/2021
    1:17:27
  5. 5.
    Talking with my mentor Theo Thompson | Story time12/19/2020
    1:19:58
  6. 6.
    Josh Hill | Tackroom Tales with Towers12/07/2020
    1:19:11
  7. 7.
    Reece Mccook - Ride out Racism | Tackroom Tales with Towers12/02/2020
    58:06
  8. 8.
    Jessica Gale | Tackroom Tales with Towers12/02/2020
    1:28:33
  1. 9.
    Robyn Smith | Tackroom Tales with Towers12/02/2020
    1:32:03
  2. 10.
    Socially Anxious | Story Time12/02/2020
    48:58
  3. 11.
    Surrendering Singleness | Story Time12/02/2020
    50:12
  4. 12.
    Dane Rawlins | Tackroom Tales with Towers12/02/2020
    1:07:13
  5. 13.
    Lewis Carrier | Tackroom Tales with Towers12/02/2020
    1:17:23
  6. 14.
    Girl about the yard | Tackroom Tales with Towers12/02/2020
    1:27:35
  7. 15.
    Roland Tong | Tackroom Tales with Towers12/02/2020
    1:21:30
  8. 16.
    Finding healthy motives for fitness and food with Abi Lyle | Tackroom Tales with Towers12/02/2020
    1:08:49
  9. 17.
    Sue Carson | Tackroom Tales with Towers12/02/2020
    44:27
  10. 18.
    Georgia Plimbley | Tackroom Tales with Towers12/02/2020
    1:24:10
  11. 19.
    Zoe Kiff from Honest riders | Tackroom Tales with Towers12/02/2020
    1:25:22
  12. 20.
    Emma Corbett | Tackroom Tales with Towers12/01/2020
    1:39:32
  13. 21.
    This Esme | Tackroom Tales with Towers12/01/2020
    1:17:38
  14. 22.
    Erin Williams | Tackroom Tales with Towers12/01/2020
    1:09:11
  15. 23.
    Lift the Mist E-course | Building a resilient mindset12/01/2020
    44:37
  16. 24.
    Q&A with myself & my best friend | Tackroom Tales with Towers12/01/2020
    1:13:14
  17. 25.
    Emily Harris | Tackroom Tales with Towers12/01/2020
    1:31:00
  18. 26.
    Georgia Stokes | Tackroom Tales With Towers12/01/2020
    57:33
  19. 27.
    Miri Hackett | Tackroom Tales with Towers12/01/2020
    1:35:34
  20. 28.
    Natasha Baker MBE | Tackroom Tales with Towers12/01/2020
    2:08:11
  21. 29.
    Jo Thurman-Baker | Tackroom Tales with Towers12/01/2020
    1:24:39
  22. 30.
    Lottie Flinn | Tackroom Tales with Towers12/01/2020
    1:26:54
  23. 31.
    Kate Lewis | Tackroom Tales with Towers12/01/2020
    1:37:35
  24. 32.
    Alex Hardwick | Tackroom Tales with Towers12/01/2020
    1:09:15
  25. 33.
    Holly Lenahan | Tackroom Tales with Towers12/01/2020
    1:19:27
  26. 34.
    Rebecca Bell | Tackroom Tales with Towers12/01/2020
    1:38:43
  27. 35.
    Hayley Watson-Greeves | Tackroom Tales with Towers12/01/2020
    1:23:00
  28. 36.
    Steph Croxford | Tackroom Tales with Towers12/01/2020
    1:14:42
  29. 37.
    Beth Bainbridge | Tackroom Tales with Towers12/01/2020
    1:25:43
  30. 38.
    Tina Wallace | Tackroom Tales with Towers12/01/2020
    1:32:57
  31. 39.
    Jezz Palmer and Lucy Pye | Tackroom Tales with Towers12/01/2020
    1:05:42
  32. 40.
    Dannie Morgan | Tackroom Tales with Towers12/01/2020
    47:16
  33. 41.
    Abi Lyle | Tackroom Tales with Towers12/01/2020
    1:11:54
  34. 42.
    Olivia Oakeley | Tackroom Tales with Towers12/01/2020
    1:07:00
  35. 43.
    Lucinda Elliott | Tackroom Tales with Towers11/30/2020
    43:52
  36. 44.
    Alice Oppenheimer | Tackroom Tales with Towers11/30/2020
    1:04:05
  37. 45.
    Olivia Cornick | Tackroom Tales with Towers11/30/2020
    53:51
  38. 46.
    Claire Gallimore | Tackroom Tales with Towers11/30/2020
    36:58
  39. 47.
    Should you ride when your overly tired?11/30/2020
    19:51
  40. 48.
    How to cultivate a resilient mindset with Jane Pike11/30/2020
    41:31
  41. 49.
    How a spilt second changed her life, The highs and lows that followed with Suzanna Hext11/30/2020
    37:42
  42. 50.
    Unpacking social media with Rhea Freeman11/30/2020
    38:38
  43. 51.
    My journey as an equestrian coach | Story time11/30/2020
    29:47
  44. 52.
    My experience with depression | Story time11/30/2020
    1:06:07
  45. 53.
    When to move up a level in dressage?11/30/2020
    35:08
  46. 54.
    Backing and riding young horses with Tim Rusbridge11/30/2020
    30:28
  47. 55.
    Mindset Shift between two Olympic Games with Sophie Well MBE11/30/2020
    52:32
  48. 56.
    What burning out has taught me | Story time11/30/2020
    45:49
  49. 57.
    Should I sell my horse?11/30/2020
    41:39
  50. 58.
    From hood to horses | Meet the urban cowboy11/30/2020
    1:22:16
  51. 59.
    Dealing with critics11/30/2020
    52:29
  52. 60.
    Entitled little rich kid |Story time11/30/2020
    48:23
  53. 61.
    The mother daughter working relationship | Ft. Sass Queen11/29/2020
    35:48
  54. 62.
    Anxiety or feeling anxious? | Story time11/29/2020
    29:31
  55. 63.
    Struggling with singleness | Story time11/28/2020
    50:12
  56. 64.
    Lost your confidence riding?11/28/2020
    46:33
  57. 65.
    Did plastic surgery stop me feeling insecure? | Story time11/28/2020
    44:14
  58. 66.
    Don't play the victim | Story time11/28/2020
    19:41
  59. 67.
    How I found balance in my life | Story time11/28/2020
    36:20
  60. 68.
    Handling sponsorship11/28/2020
    32:10
  61. 69.
    My love life so far | Story time11/28/2020
    51:18
  62. 70.
    Learning to honour my mum | Story time11/28/2020
    44:06
  63. 71.
    How I became a christian | Story time11/28/2020
    47:07
  64. 72.
    Eagle and I | Story time11/28/2020
    13:53
  65. 73.
    Wilfred and I | Story time11/28/2020
    29:31
  66. 74.
    How I started my riding career | Story time11/28/2020
    23:31
  67. 75.
    Interview with Libby Towers (my mum)11/28/2020
    24:48
  68. 76.
    10 top tips for riding11/28/2020
    30:39
  69. 77.
    Tahley Reeve Smith | Towers talks mindset11/28/2020
    24:00
  70. 78.
    Your future self with thank you11/28/2020
    1:13

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