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Mindfulness+ with Thomas McConkie

By Thomas McConkie

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

  1. 1.
    Bonus: New! Causal Collective: Live Practice Zoom Call01/31/2019
    1:01
  2. 2.
    S02 You Are the Zendo12/27/2018
    22:28
  3. 3.
    S02 Come Into Being12/20/2018
    17:10
  4. 4.
    S02 Fitness12/11/2018
    18:27
  5. 5.
    S02 The Moon12/04/2018
    13:13
  6. 6.
    S02 Gross, Subtle, Causal11/27/2018
    20:58
  7. 7.
    S02 Thanks-Giving11/20/2018
    19:37
  8. 8.
    S02 Wandering Mind, Unhappy Mind11/15/2018
    20:06
  1. 9.
    S02 Wisdom of the Twin11/08/2018
    40:42
  2. 10.
    S02 Who Is Aware?10/31/2018
    20:26
  3. 11.
    S02 No Problem10/24/2018
    21:13
  4. 12.
    S02 Generosity10/17/2018
    21:42
  5. 13.
    S02 Become All Flame10/10/2018
    23:10
  6. 14.
    S02 A Tour of the Human Brain(s)10/04/2018
    19:53
  7. 15.
    S02 A Whole Heap of Joy09/26/2018
    19:53
  8. 16.
    S02 Effortless Mindfulness09/20/2018
    17:47
  9. 17.
    S02 Beginner's Mind09/12/2018
    22:29
  10. 18.
    S02 Simultaneity09/05/2018
    21:44
  11. 19.
    S02 Seeking Mind08/30/2018
    21:39
  12. 20.
    S02 P.I.E.08/21/2018
    17:53
  13. 21.
    S02 The Opposition08/15/2018
    20:32
  14. 22.
    S02 Gospel of Thomas08/08/2018
    19:28
  15. 23.
    S02 Surfing Life08/01/2018
    18:14
  16. 24.
    S02 Immensity of Life07/25/2018
    19:37
  17. 25.
    S02 Burning Bush07/18/2018
    18:29
  18. 26.
    S02 Pig Hearts, Angel Wings07/11/2018
    18:29
  19. 27.
    S02 Interdependence Day07/05/2018
    24:50
  20. 28.
    S01 Money05/09/2018
    33:43
  21. 29.
    S01 Practicing in Prison01/31/2018
    35:36
  22. 30.
    S01 Security, Pleasure, Esteem, Power01/17/2018
    26:48
  23. 31.
    S01 Money, Sex, Fame, Power01/17/2018
    23:23
  24. 32.
    S01 Shinzen Young, Part 201/10/2018
    37:46
  25. 33.
    S01 Shinzen Young, Part 101/05/2018
    37:38
  26. 34.
    S01 Body, Mind, Spirit Yoga12/27/2017
    14:00
  27. 35.
    S01 Freedom in the Chains12/13/2017
    20:14
  28. 36.
    S01 Judge More Lest ye be Judgmental12/06/2017
    20:08
  29. 37.
    S01 Sacred Smartphoning12/06/2017
    20:07
  30. 38.
    S01 Living an Inspired Life11/29/2017
    36:21
  31. 39.
    S01 Still Point Buffet11/29/2017
    19:53
  32. 40.
    S01 Still Point11/29/2017
    18:01
  33. 41.
    S01 Freedom From Addiction11/15/2017
    19:59
  34. 42.
    S01 The Zen of You and Me11/15/2017
    43:04
  35. 43.
    S01 Heartfulness11/15/2017
    18:36
  36. 44.
    S01 Practicing Presence11/08/2017
    18:25
  37. 45.
    S01 Your Porous Nature11/08/2017
    20:06
  38. 46.
    S01 Reclaiming Your Body11/08/2017
    18:30
  39. 47.
    S01 Community of Practice10/30/2017
    24:05
  40. 48.
    S01 Mantra10/30/2017
    18:33
  41. 49.
    S01 Negativity Bias10/25/2017
    17:35
  42. 50.
    S01 1 Degree10/25/2017
    16:35
  43. 51.
    S01 Medicalized Mindfulness: Caution: Side Effects10/25/2017
    15:32
  44. 52.
    S01 Turkey, Cranberry Sauce, Pain Body10/19/2017
    24:05
  45. 53.
    S01 You’re Not Doing It Right!10/19/2017
    18:10
  46. 54.
    S01 Donald Trump and the Taoist Farmer10/19/2017
    18:43
  47. 55.
    S01 Reverence for Life10/14/2017
    19:11
  48. 56.
    S01 Boundless Vitality for the New Year10/14/2017
    22:41
  49. 57.
    S01 Solstice: The Blooming, Singing Dark10/14/2017
    20:33
  50. 58.
    S01 Mindful Eating10/13/2017
    17:03
  51. 59.
    S01 Lower Lights Sangha10/13/2017
    16:04
  52. 60.
    S01 The Matrix10/12/2017
    18:07
  53. 61.
    S01 Healing10/12/2017
    21:27
  54. 62.
    S01 Vipassana10/12/2017
    20:21
  55. 63.
    S01 Positive Feedback Loops10/11/2017
    20:58
  56. 64.
    S01 Look Up!10/11/2017
    21:30
  57. 65.
    S01 Why The Breath10/11/2017
    20:44
  58. 66.
    S01 What's the + in Mindfulness+10/11/2017
    16:57
  59. 67.
    S01 Everything You Need is Right Here10/11/2017
    17:08
  60. 68.
    S01 The Awareness You Are10/11/2017
    16:06

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