COLOUR OUT THE BOX

By Colour Out The Box

On each episode, host Mo is joined by a guest for honest open conversation. We cover everything from the complexities of relationships, absurd happenings in pop-culture or even pondering identify and what it means to be Black, British and African. Just a few of the topics, we open up for discussion giving our personal perspective. Colour Out The Box is London based, but gives a voice to people of the African and Afro Caribbean Diaspora to tell stories and share their unique take, all whilst navigating the complexities of modern life. Started as two friends who wanted to document their weekly conversations about their everyday lived experiences has now grown into an online community, podcast and blog Visit the newly updated website: http://colouroutthebox.com Twitter: @colouroutthebox: https://twitter.com/ColourOutTheBox Instagram: @colouroutthebox: https://www.instagram.com/colouroutthebox/ #ColourOutTheBox. Or if you have a little more to articulate why not email us at: ColourOutTheBox@gmail.com.

  1. 1.
    CDs, Cassette Tapes & Ageing Out of Hip Hop. Featuring: Nathan @DJImpulseV1
    1:08:47
  2. 2.
    Back to Life, Back to Reality
    10:40
  3. 3.
    Made in the Diaspora & Managing a PR Crisis Feat: Ronke Lawal
    1:05:33
  4. 4.
    Dating, Relationships and Defining Your Racial Identity. Feat: Lara Legros
    1:04:38
  5. 5.
    Stories in Colour: Friendship, Travel & Life Changing Decisions, Feat: past guests
    43:50
  6. 6.
    Are you a Black Artist or an Artist who happens to be Black? Featuring Artist Christian Azolan
    1:15:03
  7. 7.
    Oprah interviewing Meghan & Harry, Behind Her Eyes, Namaste Wahala
    56:17
  8. 8.
    Season 3 Trailer - Colour Out The Box
    1:14
  1. 9.
    Shaking The Red Table, Being A Black Creative & Special Announcements: FEAT @_demiharper: Episode 74
    1:24:26
  2. 10.
    NEW: The Expansion Podcast, Subscribe Now
    1:09
  3. 11.
    Insecure Season Finale Lowkey Lost, Wine Down & Debrief: Episode 73
    1:21:04
  4. 12.
    The “Strong” Black Woman Trope, damaging or empowering? :Episode 72
    1:15:21
  5. 13.
    Insecure Lowkey Done, Wine Down & Debrief: Episode 71
    44:52
  6. 14.
    Wonders of Wanders, London & Lockdown Love: Episode 70
    1:18:45
  7. 15.
    Insecure Lowkey Distant, COTB Wine Down & Debrief: Episode 69
    44:05
  8. 16.
    Home Schooling, Furlough, IG Battles & Repeat: Episode 68
    1:10:54
  9. 17.
    Insecure: Toxic Friends & Low Key Feellin’ Myself FEAT: Mo & Jay: Episode 67
    48:55
  10. 18.
    Polyamorous Relationships & Only Fans, FT: Wize Grazette: Episode 66
    55:18
  11. 19.
    It’s Time to Learn & Try Something New, FT: Wize Grazette: Episode 65
    29:32
  12. 20.
    Social Distancing and Toxic Positivity: Episode 64
    47:13
  13. 21.
    LOVE IS BLIND …. : Episode 63
    1:05:13
  14. 22.
    Queen and Slim Review (Spoilers) Dating, relationships, love and diversity: Episode 62
    1:35:27
  15. 23.
    “That time I saw Joaquin Phoenix at the BAFTA awards” – FT Alex and Jay: Episode 61
    32:56
  16. 24.
    Moral Billionaires, Diddy Vs Mase, Branding and Feeling S.A.D, FT @_demiharper: Episode 60
    1:03:53
  17. 25.
    2020 VISION (New Year, MEGXIT, Vision Boards): Episode 59
    22:04
  18. 26.
    African Giants, Elections & The End of Year Wrap-up. FT: May & Nathan: Episode 58
    1:19:06
  19. 27.
    Summer Walker & Social Anxiety, Climate Change, Body Control. FT: @advicewithalex: Episode 57
    1:05:10
  20. 28.
    How do you solve a problem like Kanye?: Episode 56
    1:28:06
  21. 29.
    Farming & Moving Back: Episode 55
    1:06:50
  22. 30.
    Is this your King….. of RnB?”: Episode 54
    1:56:06
  23. 31.
    Plantain Gentrification & WTF Scenarios: Episode 53
    1:10:37
  24. 32.
    Can we talk for a minute?”: Episode 52
    57:19
  25. 33.
    I’m not a businessman, I’m a business …. Man”: Episode 51
    1:33:11
  26. 34.
    That’s how I learnt the electric slide”: Episode 50
    26:04
  27. 35.
    UNTILL THE PIPE BURST”: Episode 49
    1:43:22
  28. 36.
    “IT’S A NEW CHAPTER”: Episode 48
    13:15
  29. 37.
    I AM THE CAPTAIN: Episode 47
    53:51
  30. 38.
    A SEAT AT THE RED TABLE: Episode 46
    1:04:30
  31. 39.
    MERRY NEW YEAR… I THINK..: Episode 45
    23:15
  32. 40.
    THE IMPORTANCE OF TAKING CARE OF YOURSELF: Episode 44
    20:56
  33. 41.
    ANNIVERSARY SPECIAL, WITH A SIDE OF BREXIT AND MICHELLE OBAMA TOO: Episode 43
    1:38:38
  34. 42.
    Faux friends, real friends, better than your friends: Episode 42
    1:00:54
  35. 43.
    THESE ARE MY CONFESSIONS & UNPOPULAR OPINIONS: Episode 41
    45:14
  36. 44.
    NAPPILY EVER AFTER, REVIEW AND MORE: Episode 40
    58:49
  37. 45.
    STRATEGIC MARKETING & ACTIVISM: Episode 39
    1:01:46
  38. 46.
    SUMMER HOLIDAYS, STAYCATIONS & OVER-WEIGHT BAGGAGE : Episode 38
    40:24
  39. 47.
    SEPTEMBER ISSUES AND RELATIONSHIP LIES: Episode 37
    1:20:12
  40. 48.
    CONSENT, CHARLAMAGNE & THE AFRICA CUP: Episode 36
    1:40:38
  41. 49.
    INSECURE AND NETWORKING IN THE CITY: Episode 35
    25:46
  42. 50.
    MENS BEAUTY STANDARDS, LONDON SUMMER & THE SINGLE WOMAN HIERARCHY: Episode 34
    1:07:38

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