Erasing Shame

By DJ Chuang & Friends

diverse perspectives discussing what matters - with Hannah Lee Sandoval, George Xiang, Leah Abraham, and DJ Chuang

  1. 1.
    Erasing Shame about our Asian American Bodies
    38:01
  2. 2.
    Let's Talk About Body Image with special guest Cathy Trinh
    56:41
  3. 3.
    Tim Ouyang of Tim Be Told, Uncensored (s5e07)
    1:32:55
  4. 4.
    Celebrating Our Heritage & Getting Honest About Our Mental Health
    1:03:19
  5. 5.
    What about the Shame of Cancel Culture?
    48:21
  6. 6.
    Deconstructing Wokeness; Processing for Healthiness
    1:06:31
  7. 7.
    pain, shame, and trauma in Asian American church life
    20:55
  8. 8.
    Listen in on a Counseling Session with Asian American Therapist Jeanie Chang
    49:49
  1. 9.
    Being Asians in America but not Belonging (s5e03)
    1:10:39
  2. 10.
    Even High Achievers Have to Deal with Shame (a bonus episode with Lillian So)
    27:24
  3. 11.
    Asian Americans React to Capitol Hill Events in January 2021
    29:18
  4. 12.
    Four Co-hosts for 2021: Season 5 Episode 01
    35:03
  5. 13.
    What does soju have to do with family shame?
    40:16
  6. 14.
    When your loving family had traumatized you unknowingly
    31:51
  7. 15.
    Andrew Yang addresses emotional debt
    21:28
  8. 16.
    7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)
    21:35
  9. 17.
    Getting out from the shame of human sex trafficking
    27:57
  10. 18.
    How to best support your friends who are going through anxiety during Coronavirus
    19:00
  11. 19.
    How to Tell Your Asian Parents about Mental Health (s4e06)
    40:08
  12. 20.
    How to Be Fully Human (s4e05)
    24:39
  13. 21.
    How do you heal from racialized trauma? (s4e04)
    39:36
  14. 22.
    Holidays, Hurts, and Healing (s4e03)
    49:44
  15. 23.
    How People Can Heal Together from our Messed-Up Past (s4e02)
    39:41
  16. 24.
    Introducing Season 4 of Erasing Shame
    20:22
  17. 25.
    Mental Health Ministry in a Chinese Church
    27:23
  18. 26.
    How to Teach Students about Authenticity and Courage in Class
    20:57
  19. 27.
    If family secrets are like dirty laundry, how can they be cleaned?
    45:03
  20. 28.
    Oh the Shame of being exposed and rejected
    25:51
  21. 29.
    Preview of Next Episodes: July 2019 Update
    7:00
  22. 30.
    What could happen in 5 months? (s3e20)
    25:53
  23. 31.
    Lao experiences of shame in America (s3e19)
    54:03
  24. 32.
    Leadership & entrepreneurship within shame cultures (s3e18)
    44:43
  25. 33.
    What you don’t know about shame that affects you deeply (s3e17)
    50:19
  26. 34.
    Southeast Asian-American realities of shame (s3e16)
    42:54
  27. 35.
    Creativity can help you overcome trauma and shame (s3e15)
    43:48
  28. 36.
    Filipino-American identity, history, and cultural expectations (s3e14)
    24:58
  29. 37.
    What if You Revealed Your Secret Struggles? (s3e13)
    47:19
  30. 38.
    Living Bi-Culturally: Family, College, and Dating (s3e12)
    44:25
  31. 39.
    Faith and Shame, Religion and Spirituality (s3e11)
    33:29
  32. 40.
    Shame and Technology (s3e10)
    41:07
  33. 41.
    Authenticity and leadership as an Asian American (s3e09)
    32:06
  34. 42.
    How Truth and Lies Get Distorted with Shame (s3e08)
    29:56
  35. 43.
    How High Achievers Can Mask Mental Health Issues (s3e07)
    27:56
  36. 44.
    Why and How Honest Conversations are Erasing Shame
    36:28
  37. 45.
    [Seen 4] A Conversation About Postpartum Depression and Anxiety
    34:36
  38. 46.
    Identifying Cultural Shame in Your Life (s3e05)
    31:14
  39. 47.
    If your family history has dysfunction and trauma (s3e04)
    51:53
  40. 48.
    Healthy ways to release painful and toxic emotions (s3e03)
    33:01
  41. 49.
    What Brené Brown Overlooks about Shame (s3e02)
    24:32
  42. 50.
    Growing and Thriving – Season 3 Opener
    19:27

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