The Better Achiever Sessions brings stories and ideas on burnout prevention for overachievers and perfectionists. I am Carol Miltersteiner, host and producer of The Better Achiever Sessions. Brazilian living in the Netherlands, I am the founder of The Better Achiever, writer, two times burned out, and currently learning how to shift from doing more to doing better. In this show, I share some key learnings of my own process, and I talk to people from all parts of the world who have something to say about the epidemic that has become burnout. You will hear from researchers, artists, therapists and more, as we talk about burnout with honesty, hope and who knows?, even some sense of humour.